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View Full Version : Over Age 35



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  1. Why does my right shoulder delt looks like 1 part of it is missing?
  2. Now that I've started at 46, what physique can I realistically expect to achieve?
  3. Ongoing side/rib-cage injury
  4. Help losing last 20lbs.
  5. Losing Steam and Constantly Achy
  6. Shouldn't it be a sticky for the first time posters?
  7. A Question About My Upper Chest.
  8. Progressing to Heavier Weights
  9. Kettlebell prone rows are good
  10. 36; fast metabolism; trying to get big
  11. Machines for drop sets ?
  12. Quick question: I think I may not be working out hard enough
  13. 36 Trying to get aesthetics down
  14. I can't believe how long i've been putting it off
  15. 45 years old & starting weight training
  16. Bulking (rubber banding?) after 57 lb cut
  17. First Bulk - 12 Weeks
  18. Protein
  19. Why can I not do crunches?
  20. Generation Iron 3...Africa
  21. Deadlift - form check
  22. My Basement Gym Upgrades
  23. My High Bar, Safety Bar, and Front Squat
  24. Is it possible to build a good amount of muscle over 40?
  25. Essential Supplements for over 35.
  26. Poster boy for Dad Bod
  27. The cut is almost over, any advice going forward?
  28. Looking for advice/help
  29. How many of your row?
  30. Cardio...
  31. Help - Critique my Routine
  32. Left Shoulder Pain
  33. Quality of life
  34. Any vegatarians or vegans here?
  35. Ibuprofen cause erectile dysfunction and low libido?
  36. Change Your Perspective
  37. Skinny-fat bulk or cut
  38. 3 years in
  39. Tendonitis, Arthritis advice please
  40. Beginner - bulk or cut
  41. 90 day numbers... Need advice... Encouragement LOL
  42. So...I went to a natural bodybuilding show the other night.
  43. Does Ideal weight drop change?
  44. 12 Week Body Recomp
  45. Need some help with test results
  46. Advice on program
  47. Bulk 6 months in, only 2 weeks left
  48. Flashback pics! Post em if you got em!
  49. Question about shoulder press and upright rows
  50. Trap Bar Deadlift
  51. Newbie questions πŸ™„πŸ™„
  52. 56 years old
  53. How much important is form for gains?
  54. Apps for trackign macros
  55. Ulnar Nerve Entrapment
  56. Getting strong and punch hard
  57. Hex Bar Deadlift / Low Bar Squat Form Check (old man re-starts the big 3)
  58. Head and Ears get hot
  59. shoulder twinge
  60. 43 - overall newbie program advise to get started - stomach in (core) & chest out
  61. Does Wrist size/ankle size play a role in how much muscle you can build?
  62. Downsizing on the supps
  63. Two day split
  64. My Bench Press Progress during calorie deficit and then surplus
  65. Core Strengthening Exercises For Back (Muscle) Pain
  66. New Member, 36YO getting back into it
  67. Can’t seem to get rid of stubborn love handles. Pic included
  68. New Motivation
  69. Do you have to eat more carefully on a bulk?
  70. Recovery
  71. chest question
  72. 5 month progress
  73. Finally......progress
  74. best way to use 15 minutes for dumbbell workout
  75. my left shoulder
  76. Can't lift arm
  77. Results and Pics - First Bulk at 51 Years Old
  78. Deadlits sets and reps.
  79. Bench and OHP sux
  80. Lower weight, slower tempo, higher reps for Hypertrophy?