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  1. Finally back in the gym!
  2. overtraining
  3. Keep having pain
  4. newbie and definition
  5. You're Obsessed
  6. Funny re: losing weight as an "old"
  7. Leg day form vids.... advice welcome!
  8. Injury causing muscle shrinkage normal?
  9. Advice needed!
  10. Strength loss on a cut
  11. Over-training/over-reaching
  12. Test Booster/ health issues
  13. Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
  14. hope this comes off clear
  15. Minimum time for hypertrophy cycle
  16. Daily Diet ideas needed
  17. after almost 2 years I'm back!
  18. Why not compete in Powerlifting if you’re are Over 35
  19. Need Honest Opinions/Help - Physique Competition
  20. Fixing matabolism....Or any other ideas that may help?
  21. Re-bounding after a stroke, need a specific plan
  22. Trying to get my life back
  23. Form check - Pendlay Rows
  24. Limited by heart rate, breath
  25. Prescribed HGH
  26. Newbie gains when cutting
  27. Putting on muscle
  28. Right nutrition / workouts for man 42yrs old
  29. Back Again!! NEW Bulking Cycle and help questions please!! :) :)
  30. Lagging Back
  31. Finally in the 1000lbs Club
  32. My arms flare out when relaxed.
  33. Novice advice wanted just starting out very overweight
  34. The Dad Bod Defence Project
  35. Back on the diet tomorrow
  36. The last bit of fat
  37. How much did you gain over Thanksgiving holiday?
  38. Lost my way in the gym
  39. Need advice moving forward.
  40. Is flexibility important to remain youthful? Does it clash with bodybuilding?
  41. Little confused here would value any input from you guys
  42. Jordan Feigenbaum/Barbell Medicine
  43. Hypertrophy Drivers - Volume, metabolic stress, and Occlusion Training
  44. Video of me Winning o40s Mr Physique Class last Sunday
  45. What happened?
  46. 6 weeks into my first ever bulk phase - observations & weird stuff
  47. 5 min of lifting a day is enough...
  48. Super Squats Program
  49. Advice on bulking after a year of cutting
  50. Wrist Wraps For Wrist Pain From Arthritis?
  51. Thinking about a lean bulk
  52. New beginnings - seeking thoughts and feedback
  53. Looking To Build Up Grip Strength -- Suggestions?
  54. Cut or bulk?
  55. Plans and goals for 2019
  56. Split Critique
  57. Cutting
  58. Should I continue Cutting ..to see more abs?
  59. Lower (distal) Bicep Pain
  60. Progressive Overload: What happens when you exhaust all options?
  61. James McAvoy workout plan (unofficial)
  62. Difference nearly "10 years" can make
  63. 5 x 5 Deadlift session
  64. Struggling to Cut More
  65. Lifting after DVT.
  66. Trend to recommend fullbody-only workout for 40+ or not?
  67. Difference 6 months can make
  68. Metabolic Damage?
  69. Sudden weight loss in the space of a week
  70. First Cycle advice? would it help
  71. Help me solve a Math Problem? For Macros.
  72. 37 and Considering a First Cycle
  73. 51st Birthday Workout Pics
  74. Now that I am over 35, what should I stop doing?
  75. Box jumps?
  76. Redefining “Maintenence” for the new year
  77. Not doing cardio
  78. 315 deadlift
  79. I have no idea what I’m doing.
  80. My First Workout Video of 2019 - LIVE on YouTube!
  81. Two Bodybuilding Meals - Both Delicious!
  82. Getting toned arms and abs at 38...Advice please
  83. 43 fat and frumpy
  84. Skinny and hangry 2019 thread
  85. Been a while since I last posted. Happy New Year!!!
  86. First Injury (Minor)
  87. turning 40 in march .... yaaayyy
  88. Bench Press Volume by week graph
  89. Is there a difference in my pics 5 and 6 months apart?
  90. Higher reps
  91. Progress pics - October to January
  92. 35 trying to get better and leaner
  93. Dad gut
  94. disgesting greasy food
  95. What's your total testosterone?
  96. My weight fluctuations are crazy!
  97. Holy hell I’ll be 50
  98. Clintster’s Hair Regrowth Log
  99. 345lb deadlift
  100. My current Shape after 5 month of training ( 2years break)
  101. How is my progress looking?
  102. 35 year old, are my goals obtainable?
  103. Keep bulking or maintain and workout?
  104. Random Compliment made my day
  105. Getting shirts for suit
  106. Left arm pain before I start my routine
  107. Video of 80 years old Ernest Tuff Deadlifting 190kg - 419LBS in the Gym today
  108. Cord cutting alternatives to Netflix?
  109. Anyone else have no idea what their max weight is for a single rep?
  110. Deadlifting for hypertrophy.
  111. Anyone else making MAJOR changes to their training inthe new year?
  112. Overcoming adrenal fatigue
  113. New year, new routine, back in the gym
  114. Body Fat % and Abs