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  1. Building the correct heart-rate...
  2. The Perfect Food?!!
  3. Hey! I figured out what reps are.
  4. Contact Player Wants To Lose Weight !
  5. imfo of me/stuck,not happy.
  6. slow processes
  7. Ephedra ban lifted
  8. Muscle recovery?
  9. Jag's Three Day Split
  10. 4:05 Am and I am setting at the computer
  11. Tgif
  12. First time doing box squats
  13. Hurt elbow last PM doing heavy chest presses. What now?
  14. New Diet and Workout Plan
  15. You might be a Redneck Bodybuilder if ?
  16. overtraining burnout
  17. The difference a year makes
  18. I'm Just Wild About (Being) Haaaaiiiirrrry!!!
  19. Golf
  20. Does Protein give you more energy?
  21. Tim's Whacked out Diet and Workout Journal...
  22. Zma
  23. Can periodization be just 2 periods?
  24. Stuart McRobert books for sale (Brawn, Beyond Brawn, etc.)
  25. Two unrelated questions
  26. Victoria's Secret Rant
  27. I caved and went through the McDonalds drive-thru...
  28. Harnessing pain in workouts
  29. You might be a Canadian Bodybuilder if...
  30. Manta Ray (good for squats)?
  31. She said she was married to an old man.Im 41!!
  32. Wuss wuss wuss! (me)
  33. revised my workout...critiques please
  34. injury or not ? keep working hard or lighten?
  35. Someday was actually pretty chipper at the gym tonight.....
  36. How often
  37. first bike ride of year
  38. Boston Bodybuilders Meetup on Wednesday
  39. Stupid
  40. 13 Ways to Naturally Boost Your Test repost
  41. Hey, need advice, my dad separated his shoulder.
  42. Bye for now everyone!
  43. Aches and pains
  44. back again for more help
  45. And the best weight loss supp is....
  46. does this sound right?
  47. Strength ending
  48. very odd question
  49. one more question
  50. Today's funny gym story
  51. Speaking of music ... Over Age 35 Cardio Jam of the Day
  52. Over 40 Comeback
  53. THIS IS JUST GREAT(o/t)
  54. I am getting my blood drawn so i asked about testosterone
  55. Hernia recovery
  56. Need a Change
  57. I Need Help - Am I doing this Right???
  58. LA Fitness - Price Question
  59. well it finally happened
  60. Hey Dawg!
  61. Ce2
  62. FAT-FREE food ?
  63. Get your pyramids here!
  64. Density and Age
  65. Does anyone love their dentist?
  66. Proud to be a bodybuilder moments.
  67. My Routine - Need Tweaking
  68. How Will You All Survive?
  69. Police in Arizona Seek Monkey for SWAT Team
  70. Breakfast the meal that kicks ass
  71. stretchmarks
  72. A bagel is taunting me!
  73. last 2 weeks of crappy eating and workouts
  74. 10 steps of intensity
  75. Over 35 Blue Rhino Test Booster Results Section
  76. Dutchmanís 7 Samurai exercises.
  77. Running and sore shoulders
  78. Over 50: What replaces Ephedra?...more
  79. Stumbled in here and saying hello...
  80. 42 Year old wants to start lifting again.
  81. Will working out help my dad live a longer life?
  82. Weight Loss question for men...
  83. Stage 1 Hypertension
  84. 20 vs. 35
  85. It's Official
  86. I Just Dropped Everything And........
  87. Sell this house on A&E Network
  88. Spell checker works on forum posts.
  89. Update..............
  90. Weird "Fluid" build up in shins
  91. Cutting Weight And Judo
  92. Hamstring/Gluteus Medius knot problem
  93. Good workout training tapes CDs
  94. A sad sign of the times....
  95. I finally did it!
  96. new guy
  97. You're killing me Guys! You're killing me!
  98. Remind me to call out sick again (o/t).
  99. Bodybuilder Says: "No Cardio"--HUH?
  100. 25lbs muscle in two years?
  101. arginine/ornithine combo
  102. 3 month progress. Kinda slow but there is change
  103. What is the fastest to get big,including hard work
  104. Working opposing muscle groups
  105. Mind over....
  106. Best Test
  107. 9 year old girls using Steroids to get toned??
  108. It's not cheap looking this good.
  109. Anyone Tried HST?
  110. lost your belly?
  111. **injury Please Help
  112. Is low normal really normal?
  113. Shoes?
  114. "Scrawny to Brawny" - anyone see this?
  115. Spring cable expanders
  116. Post workout recovery meals + supplements
  117. S.a
  118. Any Coin Collectors here?
  119. 5 day workout
  120. Is this really possible???????????
  121. Creatine or CEE with one kidney
  122. Over 50 > What I do....
  123. Traveling to Jamaica, taking creatine and whey = problems?
  124. 48, and still kicking ass!!!!!!!
  125. Can someone please enlighten me
  126. JT's Three Day Split
  127. Cardio Question
  128. The time has and it's right now come
  129. How I get rid of the basketball?
  130. Require Squat Help =(
  131. DHEA Mg Per Serving?
  132. Legs Remain Warm??
  133. a few questions!
  134. hows my routine look, plz give comments
  135. new supps
  136. RC Therapy...............
  137. De ja vu all over again
  138. 4 weeks in results
  139. Mom wants to lose fat
  140. False Ads?
  141. losing focus
  142. contest photos
  143. Bodybuilding causes Osteoarthritis?
  144. Need some help with supplements
  145. mirror versus camera
  146. How can I do this
  147. Bodybuilding and health issues. They can coexist!
  148. I need serious help!!!
  149. Cutting Plan:Please Take a Look!
  150. Spot Reduction is Possibly.
  151. Have fun and take care
  152. shoulders and benching
  153. Gimp Is as two faced as Ratboy.
  154. need to loose 20-25lbs
  155. I quit
  156. Blech..
  157. Diet Help.
  158. Quick Bodyuilding survey
  159. H.U.G.E. article series needed
  160. Yeah! I'm a girl!
  161. Finally going to post pics!
  162. Introducing myself;
  163. I could use some feedback please on my progress
  164. bum & tum
  165. Anyone else here like to train 6 days per week or more?
  166. Cre-Ethyl Thunder by Omega Sports
  167. Contrary to popular belief
  168. Happy Cinco de Mayo!
  169. Arm injury. Need some advice.
  170. New Bars for Everyone...
  171. Who I am
  172. Abs
  173. O/T I need to whine
  174. progression pics
  175. OK my Pathetic Journal!
  176. motivation
  177. Soleus???
  178. Question
  179. why I would like to know
  180. broke through a BIG wall today!!!!!!!
  181. Blood test results
  182. Happy Mothers Day
  183. bodybuilding in the 40's
  184. I have this tight feeling in my arms, chest, shoulders, and legs.
  185. ? for natural HGH USERS
  186. Old guy trying to stay in shape.
  187. Well, I'm a total hypocrite.
  188. OK I got one for ya
  189. weight training and blood pressure
  190. 17 year old with gyno, please help?!!
  191. When to take DHEA
  192. Darn veins in my arms
  193. Black and blue fingers
  194. Mother's Day Gift
  195. GREAT biceps workout
  196. Prohormone substitutes
  197. Tennis elbow?
  198. Wanna Play Judo?
  199. why Asian women look so hot
  200. the meaning of life!
  201. Which test enhancer?
  202. Multigym...
  203. mixed martial arts VS. Bodybuilding!?!?!?
  204. What do YOU think of Chiropractic?
  205. Heart Monitor watch. Do they work well?
  206. Side to Side Symmetry
  207. Fitness Tracking Spreadsheets in Windows XP
  208. Go With The Flow (OR...The Drowning Pool)...
  209. It's really difficult...
  210. What Do You Do?
  211. Some Assistance Please
  212. gotta have tonsils removed
  213. Firming Lower Back @ Home
  214. Upside Down Eating - What Does it Mean?
  215. Newbie needs help with dieting
  216. Need help with new routine
  217. Question For The Ex Fattys On Here
  218. Bodybuilding robot
  219. New Here
  220. Lilac's Come Here For Your Daily Giggle Journal
  221. Please critique my workout
  222. 4 Pack no 6 pack
  223. poetry
  224. 1 1/2 Lb Turkey And Nuts
  225. Hiatus Hernia & lifting?
  226. Define Eating Clean for dummies (Me)!
  227. Beginning to think you are too old to train?
  228. 35 and on my way...
  229. Boy do I look stupid
  230. I Know Enough To Be Dangerous
  231. Advice needed
  232. NSCA Website
  233. Faltered A Little Bit Tonight
  234. Hired as Fitness Attendant
  235. seeds and nuts
  236. anteroseptal hypertrophy
  237. Im on a roll
  238. Does anyone have a formula for this?
  239. I just put a hurting on a breakfast buffet!
  240. OhioSteve's - Life Behind The Diet - Thread
  241. You might need a new routine if?
  242. What Supplements for Beginner??
  243. Muscle magazines...passe?
  244. Gym Terminology
  245. A "new" diet?
  246. How many of you take Geritol?
  247. My 2 hour cardio session
  248. Satisfying Your Sweet Tooth Naturally
  249. 33 + Jiu-Jitsu = constant ouch
  250. Another bodybuilding forum gets hacked.