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  1. Getting started again
  2. Six Pack Shortcuts
  3. (Wal-Mart) Great Value Chunk Chicken Breast
  4. Getting started again....
  5. Where to fill a (legitimate) Deca Durabolin script?
  6. Curious About Metabolism
  7. weight loss not always linear and very rough
  8. starting out and looking for help
  9. Need advice for improving squats
  10. Male participants needed for university research project!!!
  11. Going out to clubs & handling agression
  12. My 500 lbs bench tonight...Yes, I'm over 40...
  13. Protein bread
  14. What better way to spend a Sunday morning?!
  15. Doctor's Appointment
  16. Getting back at it, need some help with old injuries getting in the way
  17. Colonscopy Prep: No Protein for 40 hours
  18. Goals for 2015?
  19. What is the point of doing side bends?
  20. Lower back injury
  21. Stronglifts 5x5. Just started this today
  22. How to handle bilateral muscle weakness?
  23. Powerlifting for mass?....(pics of mass changes with new training focus)
  24. New to the forum and weight lifting
  25. playing against kids half your age
  26. 52 yr old ... diet help needed... Suggestions or comments apprieciated
  27. ask a guy that gained 4 lbs in one week, then lost 7 lbs in one day anything
  28. Any suggestions on workout??
  29. Need an advice (suggestions and/or comments welcome)
  30. Leg Day Help...
  31. New here and looking to lose pounds!!
  32. Need to knowHow to properly measure body parts
  33. So I took 1 week off...
  34. Iron master quick change dumbbell coupon codes
  35. body fat % and what should i do to get lean
  36. Grip Help
  37. Joe over 45
  38. Newbie at 37 years old... advice please
  39. Wake up few hours early to stay ahead of possible Calorie deficit, will it work?
  40. 42, Newbie, Girl
  41. Dragon Flags Finally
  42. Shoulder Issues With Pic Need Help Identifying supraspinatus, infraspinatus or other
  43. Tongkat Ali?
  44. Entire upper side pain. Help determining muscle or cause?
  45. Is this chart right?
  46. Fifty Five today! pics
  47. Zero bicep growth
  48. Sprints advice?
  49. Beginner
  50. 40+ and difficulty reducing fat
  51. Chronic lack of energy :(
  52. Skin Concerns
  53. Intro
  54. changing long standing regime
  55. Experiencing energy lost from cutting down is normal? or dieting wrong
  56. Squatting and light knee pain- even with the stretchy knee brace normal or no
  57. SL 5x5. Torn hamstring after 2 weeks. What are my options?
  58. Masters Functional Fitness League
  59. Squat form check please
  60. Farmer Walk with 370lbs (vid)
  61. Abs and Scar tissue?
  62. Where to cut calories?
  63. Need some advise on Test Level results
  64. lower back weakness/tightness
  65. Going completely without any supplements?
  66. Geezzz...has it been that long!?! Thought Id fill you in on the past year
  67. Fierce 5 and holidays
  68. Starting to think I am severely under-training!
  69. Form correction
  70. More rest?
  71. Been sick and anxious to get back to the gym
  72. What a difference a year makes
  73. Pecs
  74. How do you handle the Holidays?
  75. Need Direction.
  76. Another form check: Deadlift
  77. cutting
  78. anyone had Rhabdo before?
  79. Creative Muslce bulding meals. Your favorite?
  80. A great read on Steve Michalik
  81. How to overcome fear?
  82. "Older" Gentlemen: When did your lifts start decreasing?
  83. Volume, intensity or nutrition/supps?
  84. discrepancies between calories vs losing weight & gaining?
  85. Lat injury
  86. Week of records and failure! Surprised to say the least.
  87. I have a few issues after switching from standard barbell to now olympic barbell
  88. Anxiety.WorkingOut
  89. Quality Gym Equipment online? USA
  90. Shrugs advice please?
  91. Water woes!
  92. Do you take progress pics?
  93. BP Meds and Erection woes....
  94. Suddenly I have no endurance to workout. Advice desperately needed! Thanks!!!
  95. Noob questions
  96. Protein Amounts?
  97. My son moving up on the squat.
  98. Can anyone name any (natural) pro bodybuilders that are (true) endomorphs?
  99. Bicep exercises that go easy on the tendons/joints
  100. Heart Beat Per Minute
  101. Is the cold winter causing me to put on weight?
  102. Old injury has returned
  103. Lost 70lbs. Now need to build strength.
  104. Rotation routines?
  105. Any benefit to pump sets?
  106. Age modified SL 5x5?
  107. Quad Cramping- OUCH!!!
  108. my problem with my trainer's diet
  109. Help! A 52 Year-Old Wants To Get In Shape...
  110. What vitamins do you take and are they neccesary
  111. Pain in upper right forearm
  112. Hemms.
  113. Critique my workout
  114. Back to the squat rack... oh what a feeling
  115. Older and overweight
  116. New and wanting supplements
  117. Skinny, weak legs. . . Help
  118. My Work out routine?
  119. overtraining - but got no choice because of cycle commute
  120. Running out of gas, not muscle
  121. 40+ Looking for bb.com Friends to Connect With...
  122. creatine while losing weight?
  123. Low bar squats for more hammies and glutes?
  124. I shocked my Muscles again
  125. Popped for a tub of Beverly Muscle Provider in chocolate
  126. Reduce training or split??
  127. Standing overhead BB press helped rotator cuff
  128. Core Advice Wanted
  129. Hook me up guys
  130. chest getting too big
  131. overhead shoulder presses - asking for advice
  132. Cortizone shot for Bicep Tendonitis (ultrasound guided) - Anyone been through this?
  133. Intro - and squat form check
  134. chest and shoulder same day?
  135. Chicken breast ?
  136. arthritis
  137. What Size Wrench Fits Those Old School Barbell Bolts?
  138. Squats and other noob questions
  139. Woa... Photos really show your age sometimes
  140. Is there any way of calculating how many calories you burn during weight training?
  141. deadlift with or without belt?
  142. Unintended cut? Listening to our body.......
  143. Welcome to the (53 year old) machine, my photos to Pink Floyd
  144. Ditched my bulking & strength training for a lean, high rep scheme
  145. I Love Nuts
  146. I have a confession...
  147. Lets get into the Christmas spirit!
  148. Finally ... 405 d/l
  149. [article] trainer for Olympic athletes and bodybuilders helps disabled find strength
  150. Anyone using the ECA stack?
  151. how to start back up again
  152. Testosterone Supplement
  153. One true supplement?
  154. 20 rep squats and motivation
  155. What do you make of my progress?
  156. Form check police come in: Deadlift
  157. Squats for breakfast
  158. Injury Potential of Weight Training
  159. When does strength peak?
  160. Am I doing HIIT properly?
  161. DOFS after 40
  162. I feel like I need a complete change. Anyone going through this?
  163. Importance of measuring body fat
  164. 50 lbs lost in 3 months, now what?
  165. Question for men of all ages, regarding women.
  166. Getting any cool equipment for Christmas?
  167. Question About Amino Acids And Nitrogen Support
  168. Could you effectively grow muscle without being in a caloric surplus?
  169. Will I ever be able to bench 225 for 10 reps naturally?
  170. Please help me with my macros
  171. Well Just turned 35
  172. One armed power lifter
  173. Can't get over that plateau
  174. Accomplishments page updated
  175. Getting Started
  176. Does a weekly switch between two routines make sense?
  177. 6 pack by May 31, 2015
  178. Will this body recomposition "plan" work out?
  179. High resistance cardio...huh?
  180. Messy kids at my gym
  181. Random Nutrition Tips for Beginners
  182. Fat loss, food intake and lifting heavy?
  183. Squat & Groin Pain
  184. Ab exercises
  185. How can I get strong?
  186. Subdural haematoma
  187. Zercher squats: who does them?
  188. SQUATS! A.T.G vs Parallel
  189. Isometric strength and deadlifts
  190. can we do bodybuilding after 32
  191. Time for a change
  192. Joint Pain vs strength
  193. To Cycle or To Not Cycle Off Supplements "that is the question"
  194. Dudes wearing nothing but tites in the gym "weird or cool?"
  195. 50 non-stop push-ups
  196. Newbee not losing weight
  197. New forum format....
  198. Golfer's elbow pain
  199. Deadlift (reps) PB :)
  200. Cutting and Lifts going down
  201. 2015 body transformation challenge!
  202. Reebok CrossFit Invitational on ESPN...
  203. Advice needed to progress. Newbie here.
  204. Doing shrugs after healing pinched nerve (cervical stenosis)?
  205. Yoga at +35
  206. Diet advice needed
  207. This is the kind of stuff
  208. Dads: What is the age limit for spanking?
  209. Workout routine advice???
  210. help rebuild me
  211. What the heck did I do to my shoulder?
  212. Still shoulder pain, right shoulder only
  213. Beginner with health issues..lots of questions.
  214. Coming back from lower back injury - rested for 3 weeks
  215. The feels thread
  216. Early Xmas present for me, PB's on Squat and DL
  217. Breathing Overhead BB Press?
  218. Mind over Matter
  219. Happy Holiday To U All
  220. The new look of Bodybuilding.com
  221. trap bar for 57 yr old
  222. Recovery after chemotherapy and bone marrow transplant
  223. Please help-bulk-finally going to
  224. Bodyfat
  225. only thing that's working for me...
  226. 25 Years later
  227. Struggling with squats vs Bench on SL 5x5
  228. Squats and Deadlifts same WO
  229. How long to rest
  230. Well since I am over 40 now, I should start posting in this section more. My 40yo pic
  231. How frequently should I work out?
  232. Unable to workout for 2-3 weeks -- what kind of muscle loss?
  233. Deep thoughts.. advice.. Newbie.
  234. Lean Bulking - Is Cardio Needed?
  235. Anyone else have trouble sleeping when cutting?
  236. Routine ideas and advice
  237. did something dumb, but recovered
  238. confused on weight loss
  239. Partial Rotator Cuff tear; small tear in Labrum. What now?
  240. I am over 35...
  241. Chest progress
  242. Recovery from a hernia
  243. well I dont think I can benchpress anymore:(
  244. Do I Need A Surgery?
  245. Discussion over Dumping vs Power Rack
  246. Help me with a program!!!!!!
  247. Shoulder injury
  248. 31 and didnt know where to post.
  249. Weight loss and weight traning, the right thing to do??
  250. Just turned 43 and frustrated.