PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 [185] 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202

  1. Handling periods of injury
  2. Diet and Workout advice for a 6'5" 205 Lbs 35 year old.
  3. Am I doing something wrong here? anybody have any suggestion how to get bigger?
  4. Get my life in order-fat management
  5. Thoughts?
  6. Want opinions on my training
  7. Look good in real life, videos...but bad in photos?
  8. Having a week or two off
  9. 2 months off after umbilical hernia surgery
  10. Got Asked For Nutrition Advice At Work
  11. How to lose the thin layer of fat around the mid-section?
  12. Always cutting
  13. Chin ups frustration
  14. Back to it age 43 after 20 years and now with fibromyalgia needing a little help
  15. Hello everyone
  16. Butt Wink
  17. Sharp pain in hand when benching
  18. Dang, guess it's time to start cutting...
  19. Injury is keeping me from pushing it
  20. Another annoying injury-anyone else? Torn intercostal?
  21. Not sure if you guys saw this already, Arnold video on "shocking" the muscle to grow.
  22. I am back
  23. Which supplements can I mix or when to take?
  24. 10. Day cycle
  25. 48yo...4 months in and new questions
  26. This is what helped me
  27. My Strategy - Should this work?
  28. Hormone Replacement Therapy - Need Help
  29. Speaking of Arnold...
  30. Ulnar nerve entrapment....
  31. Gyno ????
  32. How long to recomp before you're just spinning your wheels?
  33. Isometric/static holds anyone?
  34. Over 500 reps in two days, oh lordy!
  35. need help with motivation
  36. I believe I have developed some tendonitis below my left wrist.
  37. New Daily Workout...total change of pace
  38. Long time lurker saying hello
  39. If a guy starts lifting at age 35, how long will he grow naturally?
  40. 3 years...would you be happy with this progress?
  41. Newbie injury
  42. Squat help/ critique/ advice please
  43. Will my arms look better when I start cutting??
  44. Form check - Squat (205lbs), Deadlift (195lbs), OHP (80 lbs)
  45. Home Gym Essentials
  46. Demoralizing comment
  47. POLL: Weightlifting Team Name
  48. Realistic strategy after cut?
  49. Its friiii daaaayyyyyy !!!
  50. DAA for older guys :-)
  51. Juicing the 2013 Hollywood fad diet and not the performing enhance drug
  52. for arthritis sufferers
  53. Is this enough lifting?
  54. I'm gaining weight ... is this to be expected
  55. John Paul tremblay
  56. First time doing SLDL, holy crap!
  57. How Much Daily Weight Fluctuation Is Typical?
  58. Just wow...
  59. Getting the "you're too skinny" comments
  60. Updated quad and calf shot
  61. Problems with semi-isolation?
  62. Age 37 5.6 120lb
  63. A unique problem.
  64. 37 yrs old need help to bulk up
  65. Kettlebell Swings
  66. Rest day lower back pain.
  67. im 35
  68. Need some motivation
  69. New to bodybuilding, looking for advice.
  70. Valens Ursea Weightlifting Team
  71. Falling Down and Getting Up.....
  72. Changed last cut approach
  73. What advice would you give to your younger self?
  74. 55 years old. Hair loss above ankle
  75. Making a positive out of a negative
  76. Seeking GVT training feedback
  77. Core and lower back advice
  78. Question about leg press machine
  79. Pre and post workpout meals kill my appetite.
  80. Offseason Shirts
  81. Need help with a workout routine please
  82. Stuck at 200lb while trying to cut
  83. Question about TRT and withdrawal.
  84. Super Slow Zone: Scam, Fad, or legit
  85. BFI readings
  86. Lower your risk of prostate cancer by 19% or more
  87. Food cravings... How to stop them?!!
  88. Ditched the curl
  89. Deadlifts.... and also carbs
  90. Neck fusion
  91. 10 years of ups and downs, getting fit before 40. Analyze this....
  92. Getting rid of Visceral Fat
  93. Recent program that worked well for me
  94. For those familiar with the All Pro routine
  95. Fat, weight and supplements
  96. Dumbbell chest press
  97. Metabolic Damage
  98. I'm frustrated, confused and need advice
  99. slow progress....is this normal?
  100. DB bench with heavy weights?
  101. Anyone over 40 here run everyday?
  102. On a Mission
  103. Little Worried About The Wife's Intake Levels
  104. Not sure if this is the proper spot anyway I have something on my knuckle ISO advice
  105. Burnout - I have burnout on the first week of my intermediate programme
  106. Hydroxycut Elite Hardcore Trying it out for 30 days
  107. Reality check...
  108. More DOMS as you get older? Suppliments?
  109. Cutting indicators
  110. Tired of bulking !!!
  111. squatting 2 months after hip surgery
  112. Supplements "worth it" early on?
  113. Ray Klerck on intial muscle gain
  114. Refining my Workout
  115. Having surgery - No upper body exercise 6 weeks (noob)
  116. Hello everyone, new to the world of BB and looking for advise
  117. Suggestions... PLEASE
  118. Making Chili, How To Calculate Calories/Macros?
  119. Blasphemy: I quit.
  120. Unrealistic Lifestyle
  121. Chest work
  122. Lifting and kids
  123. ZMA...Your thoughts please!
  124. Muscle weakness and can't fully flex muscle HELP PLEASE
  125. Running Shorts
  126. Jump squats on hack machine...my new favorite leg exercise.
  127. High testosterone but cant gain muscle
  128. Bowel Movements (srs)
  129. New to bulking
  130. Abdominals workout
  131. New Member
  132. Injured Pretty Badly, need some advice... (Details in post)
  133. Bulk or Cut ?
  134. Bulking with fats (a shotgun approach)
  135. Pain, recovery
  136. Need Help gtetting back on the horse
  137. Possible to delay onset of presbyopia?
  138. New program time, help deciding which way to go
  139. Fitbit accuracy
  140. Jay Cutler live on the forum
  141. My website offering workout and diets forgoing fat, building muscle, gaining strength
  142. First weight set
  143. Anyone else notice a huge change in results after turning 40?
  144. Beginner needs advice
  145. just starting
  146. I can push/lift...
  147. Going for Gym Assesment
  148. The CAN YOU BUILD MUSCLE IF YOUR OVER 35 question?
  149. Back muscle pain
  150. Rebounding after cut
  151. Supp guys
  152. From split to full body. Need advice please
  153. My Own Post Count
  154. "You are the hardest gainer I've ever met."
  155. Trying a new move
  156. Cheat day: getting the most out of my cheat day?
  157. Returning from injury, feeling the age and it sucks.
  158. Good mornings, SLDL's, and RDL's
  159. Proper footware questions
  160. Photos taken in the Gym Nov 2014
  161. $upplement Wasting?
  162. Body Fat Estimate
  163. Looking For Wrist Wraps
  164. Help!!!!!!!! Need tips
  165. Knee pain
  166. Cutting Plan - Just want to verify I have the right numbers
  167. Intermittent Fasting: Science or Fiction
  168. I'm in big trouble here.....Advice...
  169. Rotator Cuff Soreness; Keep protein high while taking time off?
  170. From 42 to 47 - 5 years of weight training
  171. Is my form on bench press ok?
  172. Depressed as hell
  173. S.O.S. - Need A New Full Body Routine
  174. Alcohol and protein synthesis; how much is a problem?
  175. Change or stay?
  176. I dont want to give up bodybuilding but I dont want to give up wrestling neither??
  177. First post...help needed
  178. So I am 38...
  179. Hidden cameras in tanning rooms...PF
  180. I gained 6lbs in ONE day???
  181. 45 new too training and need some help please..
  182. Hurt my lower back when doing the squat. PLEASE ADVISE.
  183. 76 years old Ernest Tuff Deadlifting 215kg
  184. 49 and a question about recovery
  185. 4 months progress
  186. Safe cutting time to lose 10kg (22lbs)
  187. Possible Hernia...
  188. Ouch my knees!
  189. Start bulking or cut some more...What do you think?
  190. Serious Question
  191. One of those mornings...
  192. Looking for leg workouts while recovering from back injury...
  193. Weight vs volume for shoulders?
  194. NHS said no but BUPA???
  195. Hit macros-calories left? Fiber?
  196. 5 lbs gain in 3 weeks - too fast?
  197. My shoulders can't tolerate back squats anymore!
  198. Diet after / through the Holidays
  199. So, what do you think about the protein overfeeding study?
  200. How do you pull yourself together after a bad few days?
  201. Starting late?
  202. How to lose weight ?
  203. New here, setting goals, realizing I want to do so much more (long)
  204. Sacroiliac Joint Trauma
  205. Check Out My Weight Loss and other stuff - need opinions!
  206. Lifts stalling in a caloric deficit...
  207. Super sets & Caloric burn?
  208. Total hip replacement this morning
  209. Whey Protein and Liver Function (enzymes)
  210. A different angle
  211. A different angle
  212. Why so many people want to find older woman younger man relationship ?
  213. Top 5 Injury Free CrossFit Moves
  214. Quality of Life
  215. Do you do pullups in your routine? (weighted)
  216. Working out twice in one day?
  217. Questions about body & physique
  218. Trouble creating a poll. Can someone help?
  219. Beat-up old couch potato making some changes . . .
  220. Westside for Skinny Bastards
  221. Rep range question
  222. Extra calories, Mass gainers?
  223. Seasonal Affective Disorder (SAD)
  224. Confused about how much whey to take
  225. Pain in Rib / Breast Plate - Costochondritis
  226. First post with a few specific questions.....
  227. my rear Delts are lame pls help
  228. Countering the Challenges of Cold Weather Exercise
  229. Why is nearly everyone [I know] over 35 so freaking out of shape?
  230. 45 yo overweight female beginner questions
  231. Muscle Protein Systhesis and Muscle Memory
  232. Dang!! I have been using this for years!!! GRRRRRRR
  233. Back Squat Bailing Technique
  234. 1.5X body weight for reps on squat
  235. Anyone Else Here A Member At 2 Different Gyms?
  236. A platform to share your pictures and actually get constructive feedback braaaahs
  237. My fitness pal app
  238. Advice for home
  239. Starting out, choosing a program and gym etc
  240. 40 and need to lose fat
  241. Critique my routine
  242. Deadlifts and back pain
  243. 59 with torn rotator cuff and torn bicep repair need help with w/o routine
  244. Right shoulder bigger than left.
  245. Starting to really dig this - 65 day rave
  246. Half Rack vs Cage
  247. "Weight" loss competition at work
  248. Need help busting a plateau....I think, please help!
  249. BMI nonsense?
  250. No cardio workouts