PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 [180] 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206

  1. article - Can Exercising At Night Hurt Your Sleep?
  2. Has anyone noticed hairloss while using Creatine?
  3. When to work through pain? (niggling wrist pains)
  4. Heavy Lifting and Libido
  5. How to deal with injuries?
  6. Happy Peak Week DD! :D
  7. What supplements are you currently using?
  8. Muscle enzymes high
  9. Skipped my first workout in 3 years....
  10. looking for a little advice
  11. Dead End Fail vs Burn
  12. Looking for Advice
  13. Whey is "Wheying" me down
  14. Belly fat
  15. Turning 54 this week
  16. Inlcines ONLY for chest to bring up upper chest. Anyone tried this?
  17. Why do you go to the gym?
  18. Over 40 Creatine and Supps
  19. need advise for dealing with sore-ness on a non-existant budget.Home remedies anyone?
  20. To exercise, Not to exercise a bodypart more than 1x/week - that is the question
  21. Routine Recomendation
  22. 3 months and confusing results
  23. General Forum Rules
  24. Short Range vs Long Range of Motion
  25. Weight Loss Plateau - Scale won't go lower!
  26. 7 weeks progress pics
  27. Trying to get there
  28. Re-evaluating everything
  29. What are all the Rows you can do?
  30. No hernia!!! No surgery!!!
  31. question - bicep size
  32. Newbie that needs some guidence
  33. finding kakis to fit
  34. Overtraining? CNS Fatigue?
  35. Muscles feel hot over an hour after workout is done
  36. Beta-Blockers and weight loss
  37. Ive had shoulder tendinitis for like 6 months now. Is that normal?
  38. 1/2 rom
  39. OMG My Back!
  40. Too much of peeing
  41. How often should one do the deadlift?
  42. How long to lift
  43. Nearly at my strength goal - what's next? Cut or continue strength gains?
  44. Finding hats to fit
  45. Belt or NO Belt for low rep DL and Squats
  46. How did you pick a goal weight?
  47. isometric help
  48. Knees in/out on squat - experiment and conclusion
  49. My sons are becoming competitive at the gym and the age old question has surfaced
  50. Should i be feeling like this?
  51. Attention all Who Have Used Caber/Prami
  52. Form Critique Request: Squat
  53. 60 years old nutrition + fitness
  54. Longevity in training - share your secrets for those who have been at it for several
  55. Dumbell Presses getting weaker? Is it because my flat bench is improving?
  56. Was on my last set of decline chest press, when I felt lower left rib stretch pain?
  57. Feeling Low Energy Semi Depressed and Forgetful - Not eating enough?
  58. Best use of my money for supplements
  59. Sponsored log?
  60. 48 y/o M looking for guidelines for diet
  61. Issue with chest flab...need some assistance please...
  62. Should I make some changes to my workouts?
  63. Just starting out
  64. Due to age what exercises can you no longer do?
  65. Harder to build muscle at 45yrs?
  66. CLA's
  67. Feeling Depressed - Am I Gonna Make It?
  68. What is the right percentage of macros?
  69. Some days rock other suck, weight lifted vary's greatly?
  70. My son doing leg press 16 plates 8 per side.
  71. L Carnitine Dosage (Age Factor)
  72. Target heart rate confusion
  73. Squat racks...they are for squatting.
  74. Abs at 50...
  75. good luck Kimm4 and Discdoggie
  76. Taking a quick survey
  77. Hard time dropping body fat
  78. Limits on muscle growth?
  79. Chronic Muscle Soreness Bad?
  80. Say no to the Benghazi investigation
  81. Calorie Cap
  82. Muscle fibre type?
  83. Obsession with Physique/diet help or hurt your life?
  84. Macros, bodyfat, bulk...is there an awkward phase?
  85. Pulled muscle in lower lat
  86. Dhea
  87. I'm out of state. Are there any gyms that will allow me to join for 10 days?
  88. Back in the gym after 1 year layoff
  89. 60 year old, 5'11", 185 lbs, but around 28% body fat
  90. Longevity in training, 20, 30, 40 and 50
  91. 5x5 program
  92. A little help please
  93. Ow my shoulders...
  94. Is this tendonitis? It just won't go away!
  95. Can I flatten ABs while Bulking
  96. ignorance amazes me - kind of long
  97. Few questions
  98. Fat loss/weight reduction
  99. The Ant and the Elephant in the Gym
  100. Keep focused on holiday
  101. Trying to decrease bodyfat with Suspension Training and HIIT
  102. Advice to getting in shape
  103. Is My Weightloss Good?
  104. Heilsa
  105. ipad apps
  106. High volume/poor equipment/"bad" Macros and Prison Gainz
  107. 31y/o with calorie questions
  108. Posing
  109. my diet so far.
  110. new push/pull routine -critiques??
  111. Ketosis
  112. Is this what the world's coming to?
  113. How many times a week do you lift / workout?
  114. So because I'm apparently dumb...
  115. Is this considered a "rest day?"
  116. Shoulder imbalance?
  117. Lost and needing direction
  118. Possible to correct imbalance while on a cut?
  119. Do you have any experience with this Anabolic Diet?
  120. why do you shrink so quick?
  121. Home gym :)
  122. Is there such a thing as, "Too much cardio"?
  123. bb.com sponsored workouts
  124. Day 1 of my cut!! Currently at 5-9" 43 and 236lb
  125. its been ONE WEEK! also 38 years old I gre 1/2 inch? lol
  126. Possible to train for lower blood pressure?
  127. Cool pic I took last week hiking in Alaska
  128. My youngest son doing 12 plates on the leg press (6 per side)
  129. Thoughts on some type of training everyday?
  130. Does lifting weights actually work?
  131. umbilical hernia question
  132. post surgery regain of lost 35 lbs of muscle
  133. Powerlifting vs. BB vid 1 hr
  134. "Super Foods" shake recipes?
  135. Getting Older....
  136. Two Month Update
  137. "West Coast Bodybuilding Scene; The Golden Era" fun read for fans of the golden era
  138. Thoughts on supersets
  139. For those that are thinking of giving up
  140. Arthritis/ Gout in hands. Anyone else? Tips/Tricks?
  141. At a loss. Completely at a loss.
  142. My biggest loser 8 week challenge started at 236lb.
  143. not gaining/losing weight or bf?
  144. backing off: getting through the next 3-4 weeks in a smart way
  145. Married with kids and 2 jobs - have I really said goodbye to training?
  146. Newbie - workout feedback wanted
  147. Fat to Fitness Model
  148. Who has gone from big gut to visible abs?
  149. Newbie introduction and question - exercises to avoid when lower back is sore/tender
  150. What does this Test reading mean?
  151. What does this Test reading mean?
  152. Broke 4 Ribs. Out 8 Wks. Lost 10 lbs.
  153. Just over a month into the journey
  154. Gyms.... Opinions
  155. New & Confused
  156. 60 seconds for noobz
  157. I don't understand the cheat day
  158. Hurt my lower back.
  159. Lost Weight on Scale - but no muscle development. Any advice
  160. Desk Jockey question
  161. squat form check
  162. You know you're over 35 when ....
  163. How can you keep up weight training, without a gym membership?
  164. Persistently tweaked muscles around base of cervical spine
  165. Annoyed
  166. Should I strive "to be sore" or "not to be sore" that is my question
  167. Visually Impaired/Partially Blind Bodybuilders?
  168. Popeye forearms syndrome
  169. Newbie PR and a couple questions?
  170. Anyone here workout with their mate?
  171. Help I injured myself
  172. shoulder blade/back chills,numbness, cold hands and arm chills
  173. Give me your honest opinion
  174. Beginner trying to establish starting measurement
  175. Pressure/Pain behind the knee cap when squatting
  176. Umbilical hernia surgey
  177. Starving....
  178. Going through an odd phase...
  179. Strength Coaching Fees Question
  180. Dan John Audio and PDF download
  181. Are there any fellow business travellers on here? Got any helpful advice?
  182. Home Gym Motivation
  183. Bench vs Dip Strength
  184. My Journey and observations
  185. Your own worse enemy
  186. Over 50 recent cabg
  187. Staring over
  188. Any NYC Physique Guys Around to Train?
  189. ridiculously weak shoulders
  190. Plyometrics for 50 and over
  191. Do you burn FAT or MUSCLE? How do you know?
  192. New old member needs advice, Please
  193. Is IGF-1 The "Bad Guy" Hormone?
  194. Bench plateau?
  195. Dialing it in and gaining focus... (Personal Progress)
  196. Cant Gain weight
  197. Triceps exercises...
  198. Increasing arm width...
  199. NOOB Looking for a little knowledge-Am I doing something wrong?
  200. Plateau and Energy
  201. stalling on Madcow
  202. Cramps
  203. Lifting for Longevity as Opposed to Metric Gains
  204. Hungry/not hungry after workout?
  205. Maintaining strength during summer
  206. any "Congestive Heart Failure" people lifting heavy?
  207. Smith Machine?
  208. Bench press question.
  209. My legs are gaining muscle to fast!
  210. Hello all New to the fourm some Newb questions
  211. Alternative to Flys
  212. What is a realistic time frame for
  213. Advice please
  214. Barbell Rear / Reverse Lunge
  215. My fitness pal - 5 week estimate
  216. Weight belt and safety
  217. how to measure body fat?
  218. Shoulder workouts
  219. "Realistic" body fat
  220. Preparing for my morning workout
  221. Anybody around Tulsa use Symmetry Gym?
  222. Valsalva Maneuver - Go or no go?
  223. My Friend is going to die - Disease caused by poor diet
  224. Planter Faciitis anybody ever deal with it? How?
  225. Strengthcamp and Cluster Sets
  226. How to train muscles with high inserts
  227. Dad wants to start lifting weights.
  228. Doctor says I have "internal" hernia
  229. BUTTS! I want one of those!
  230. Volume vs optimal gains?
  231. Flu-like Symptoms for days after workout
  232. HST: when to test your RM's?
  233. Affordable, nice quality lifting gloves?
  234. Hello, new on here looking for advice.
  235. 2xBW deads for reps (405 x 20)
  236. My 14 month transformation - Thank you O35 crew!
  237. Obligatory should I cut or bulk thread
  238. After doing lateral raises, if feeling numb sensation lowerback is it herniated disc?
  239. Overtraining? Really?
  240. Squats vs. Deadlifts
  241. How many times a week?
  242. Muscle memory question
  243. After doing lateral raises, if feeling numb sensation lowerback is it herniated disc?
  244. My Powerlifter Friend Box Squatted 625-lb Today….
  245. Elbow help
  246. Shape or Reveal
  247. hey people,somebody offer help i cant get erection
  248. Novice bodybuilder with some questions
  249. progression
  250. Only 26 but I have low testosterone, so I figured I'd post this here....