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  1. Has anyone noticed hairloss while using Creatine?
  2. When to work through pain? (niggling wrist pains)
  3. Heavy Lifting and Libido
  4. How to deal with injuries?
  5. Happy Peak Week DD! :D
  6. What supplements are you currently using?
  7. Muscle enzymes high
  8. Skipped my first workout in 3 years....
  9. looking for a little advice
  10. Dead End Fail vs Burn
  11. Looking for Advice
  12. Whey is "Wheying" me down
  13. Belly fat
  14. Turning 54 this week
  15. Inlcines ONLY for chest to bring up upper chest. Anyone tried this?
  16. Why do you go to the gym?
  17. Over 40 Creatine and Supps
  18. need advise for dealing with sore-ness on a non-existant budget.Home remedies anyone?
  19. To exercise, Not to exercise a bodypart more than 1x/week - that is the question
  20. Routine Recomendation
  21. 3 months and confusing results
  22. General Forum Rules
  23. Short Range vs Long Range of Motion
  24. Weight Loss Plateau - Scale won't go lower!
  25. 7 weeks progress pics
  26. Trying to get there
  27. Re-evaluating everything
  28. What are all the Rows you can do?
  29. No hernia!!! No surgery!!!
  30. question - bicep size
  31. Newbie that needs some guidence
  32. finding kakis to fit
  33. Overtraining? CNS Fatigue?
  34. Muscles feel hot over an hour after workout is done
  35. Beta-Blockers and weight loss
  36. Ive had shoulder tendinitis for like 6 months now. Is that normal?
  37. 1/2 rom
  38. OMG My Back!
  39. Too much of peeing
  40. How often should one do the deadlift?
  41. How long to lift
  42. Nearly at my strength goal - what's next? Cut or continue strength gains?
  43. Finding hats to fit
  44. Belt or NO Belt for low rep DL and Squats
  45. How did you pick a goal weight?
  46. isometric help
  47. Knees in/out on squat - experiment and conclusion
  48. My sons are becoming competitive at the gym and the age old question has surfaced
  49. Should i be feeling like this?
  50. Attention all Who Have Used Caber/Prami
  51. Form Critique Request: Squat
  52. 60 years old nutrition + fitness
  53. Longevity in training - share your secrets for those who have been at it for several
  54. Dumbell Presses getting weaker? Is it because my flat bench is improving?
  55. Was on my last set of decline chest press, when I felt lower left rib stretch pain?
  56. Feeling Low Energy Semi Depressed and Forgetful - Not eating enough?
  57. Best use of my money for supplements
  58. Sponsored log?
  59. 48 y/o M looking for guidelines for diet
  60. Issue with chest flab...need some assistance please...
  61. Should I make some changes to my workouts?
  62. Just starting out
  63. Due to age what exercises can you no longer do?
  64. Harder to build muscle at 45yrs?
  65. CLA's
  66. Feeling Depressed - Am I Gonna Make It?
  67. What is the right percentage of macros?
  68. Some days rock other suck, weight lifted vary's greatly?
  69. My son doing leg press 16 plates 8 per side.
  70. L Carnitine Dosage (Age Factor)
  71. Target heart rate confusion
  72. Squat racks...they are for squatting.
  73. Abs at 50...
  74. good luck Kimm4 and Discdoggie
  75. Taking a quick survey
  76. Hard time dropping body fat
  77. Limits on muscle growth?
  78. Chronic Muscle Soreness Bad?
  79. Say no to the Benghazi investigation
  80. Calorie Cap
  81. Muscle fibre type?
  82. Obsession with Physique/diet help or hurt your life?
  83. Macros, bodyfat, bulk...is there an awkward phase?
  84. Pulled muscle in lower lat
  85. Dhea
  86. I'm out of state. Are there any gyms that will allow me to join for 10 days?
  87. Back in the gym after 1 year layoff
  88. 60 year old, 5'11", 185 lbs, but around 28% body fat
  89. Longevity in training, 20, 30, 40 and 50
  90. 5x5 program
  91. A little help please
  92. Ow my shoulders...
  93. Is this tendonitis? It just won't go away!
  94. Can I flatten ABs while Bulking
  95. ignorance amazes me - kind of long
  96. Few questions
  97. Fat loss/weight reduction
  98. The Ant and the Elephant in the Gym
  99. Keep focused on holiday
  100. Trying to decrease bodyfat with Suspension Training and HIIT
  101. Advice to getting in shape
  102. Is My Weightloss Good?
  103. Heilsa
  104. ipad apps
  105. High volume/poor equipment/"bad" Macros and Prison Gainz
  106. 31y/o with calorie questions
  107. Posing
  108. my diet so far.
  109. new push/pull routine -critiques??
  110. Ketosis
  111. Is this what the world's coming to?
  112. How many times a week do you lift / workout?
  113. So because I'm apparently dumb...
  114. Is this considered a "rest day?"
  115. Shoulder imbalance?
  116. Lost and needing direction
  117. Possible to correct imbalance while on a cut?
  118. Do you have any experience with this Anabolic Diet?
  119. why do you shrink so quick?
  120. Home gym :)
  121. Is there such a thing as, "Too much cardio"?
  122. bb.com sponsored workouts
  123. Day 1 of my cut!! Currently at 5-9" 43 and 236lb
  124. its been ONE WEEK! also 38 years old I gre 1/2 inch? lol
  125. Possible to train for lower blood pressure?
  126. Cool pic I took last week hiking in Alaska
  127. My youngest son doing 12 plates on the leg press (6 per side)
  128. Thoughts on some type of training everyday?
  129. Does lifting weights actually work?
  130. umbilical hernia question
  131. post surgery regain of lost 35 lbs of muscle
  132. Powerlifting vs. BB vid 1 hr
  133. "Super Foods" shake recipes?
  134. Getting Older....
  135. Two Month Update
  136. "West Coast Bodybuilding Scene; The Golden Era" fun read for fans of the golden era
  137. Thoughts on supersets
  138. For those that are thinking of giving up
  139. Arthritis/ Gout in hands. Anyone else? Tips/Tricks?
  140. At a loss. Completely at a loss.
  141. My biggest loser 8 week challenge started at 236lb.
  142. not gaining/losing weight or bf?
  143. backing off: getting through the next 3-4 weeks in a smart way
  144. Married with kids and 2 jobs - have I really said goodbye to training?
  145. Newbie - workout feedback wanted
  146. Fat to Fitness Model
  147. Who has gone from big gut to visible abs?
  148. Newbie introduction and question - exercises to avoid when lower back is sore/tender
  149. What does this Test reading mean?
  150. What does this Test reading mean?
  151. Broke 4 Ribs. Out 8 Wks. Lost 10 lbs.
  152. Just over a month into the journey
  153. Gyms.... Opinions
  154. New & Confused
  155. 60 seconds for noobz
  156. I don't understand the cheat day
  157. Hurt my lower back.
  158. Lost Weight on Scale - but no muscle development. Any advice
  159. Desk Jockey question
  160. squat form check
  161. You know you're over 35 when ....
  162. How can you keep up weight training, without a gym membership?
  163. Persistently tweaked muscles around base of cervical spine
  164. Annoyed
  165. Should I strive "to be sore" or "not to be sore" that is my question
  166. Visually Impaired/Partially Blind Bodybuilders?
  167. Popeye forearms syndrome
  168. Newbie PR and a couple questions?
  169. Anyone here workout with their mate?
  170. Help I injured myself
  171. shoulder blade/back chills,numbness, cold hands and arm chills
  172. Give me your honest opinion
  173. Beginner trying to establish starting measurement
  174. Pressure/Pain behind the knee cap when squatting
  175. Umbilical hernia surgey
  176. Starving....
  177. Going through an odd phase...
  178. Strength Coaching Fees Question
  179. Dan John Audio and PDF download
  180. Are there any fellow business travellers on here? Got any helpful advice?
  181. Home Gym Motivation
  182. Bench vs Dip Strength
  183. My Journey and observations
  184. Your own worse enemy
  185. Over 50 recent cabg
  186. Staring over
  187. Any NYC Physique Guys Around to Train?
  188. ridiculously weak shoulders
  189. Plyometrics for 50 and over
  190. Do you burn FAT or MUSCLE? How do you know?
  191. New old member needs advice, Please
  192. Is IGF-1 The "Bad Guy" Hormone?
  193. Bench plateau?
  194. Dialing it in and gaining focus... (Personal Progress)
  195. Cant Gain weight
  196. Triceps exercises...
  197. Increasing arm width...
  198. NOOB Looking for a little knowledge-Am I doing something wrong?
  199. Plateau and Energy
  200. stalling on Madcow
  201. Cramps
  202. Lifting for Longevity as Opposed to Metric Gains
  203. Hungry/not hungry after workout?
  204. Maintaining strength during summer
  205. any "Congestive Heart Failure" people lifting heavy?
  206. Smith Machine?
  207. Bench press question.
  208. My legs are gaining muscle to fast!
  209. Hello all New to the fourm some Newb questions
  210. Alternative to Flys
  211. What is a realistic time frame for
  212. Advice please
  213. Barbell Rear / Reverse Lunge
  214. My fitness pal - 5 week estimate
  215. Weight belt and safety
  216. how to measure body fat?
  217. Shoulder workouts
  218. "Realistic" body fat
  219. Preparing for my morning workout
  220. Anybody around Tulsa use Symmetry Gym?
  221. Valsalva Maneuver - Go or no go?
  222. My Friend is going to die - Disease caused by poor diet
  223. Planter Faciitis anybody ever deal with it? How?
  224. Strengthcamp and Cluster Sets
  225. How to train muscles with high inserts
  226. Dad wants to start lifting weights.
  227. Doctor says I have "internal" hernia
  228. BUTTS! I want one of those!
  229. Volume vs optimal gains?
  230. Flu-like Symptoms for days after workout
  231. HST: when to test your RM's?
  232. Affordable, nice quality lifting gloves?
  233. Hello, new on here looking for advice.
  234. 2xBW deads for reps (405 x 20)
  235. My 14 month transformation - Thank you O35 crew!
  236. Obligatory should I cut or bulk thread
  237. After doing lateral raises, if feeling numb sensation lowerback is it herniated disc?
  238. Overtraining? Really?
  239. Squats vs. Deadlifts
  240. How many times a week?
  241. Muscle memory question
  242. After doing lateral raises, if feeling numb sensation lowerback is it herniated disc?
  243. My Powerlifter Friend Box Squatted 625-lb Today….
  244. Elbow help
  245. Shape or Reveal
  246. hey people,somebody offer help i cant get erection
  247. Novice bodybuilder with some questions
  248. progression
  249. Only 26 but I have low testosterone, so I figured I'd post this here....
  250. Deadlift progression over 6 months