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  1. Can Age related decline in testosterone be avoided?
  2. Alcohol and Calorie Surplus
  3. Broken hand and lifting
  4. Calorie Deficit. When is it to low and you are losing muscle?
  5. Help for my dad (medical issues + hughly overweight)
  6. Newbie
  7. New at working out
  8. It's SO Hard
  9. Living and Working out with Sciatica
  10. Question About Progressive Reps
  11. Anyone ever use an AI with a herniated disc?
  12. Incline Press vs Bench Press for Primary Chest Development
  13. Testing Your Testosterone: It's Tricky
  14. Bench Press Form
  15. My Progress
  16. Bastardizing 5/3/1 BBB
  17. Crossfit Rant
  18. Noob wanting advice and to say hi
  19. Some advice on putting on some mass at age 39
  20. Dumbell press plateau!!!
  21. Gym Clothing 50+
  22. pre w/o recommendations?
  23. 35 with shoulder injury
  24. Need Macro Help!
  25. Strength and Bulk
  26. Second round of blood tests - more confused
  27. Help working around bicep issue
  28. All Pro + Injury = :(
  29. when to take a break and for how long??
  30. Not for the self conscious
  31. Waist getting bigger, fat percentage descreasing? Why?
  32. Real Life Lessons Learned: The Importance of Structural Balance
  33. Guilt
  34. the need for a spotter..!!
  35. Workout 1-8-14
  36. BOOM! 500 lb. Deadlift PR @204.8 lbs
  37. Fix butt wink...
  38. Knees are high risk for me
  39. Shoulder 's cooked, on to Smolov
  40. Posing in the gym
  41. Smith machine front squats
  42. Need Some Advice for 50+
  43. spartan race training for begginers
  44. Fear of the weight. Particularly deadlifts
  45. Foam Roller?
  46. Pull up tips for a girl...
  47. Slightly out of commisision.
  48. What can I do to develop the upper pecks?
  49. First Post: Introduction
  50. New to the bb.com and the gym after 20yrs
  51. "Bulk or cut" + BF% estimate
  52. Supplemental work for bench to strengthen rear delts?
  53. Hmm.. So it just hit me..
  54. If you've neglected dead lifts GTFIH
  55. Muscle mass..
  56. Congrats to all those born in the 30s, 40`s, 50`s, 60`s, 70`s and early 80`s
  57. Deadlifts and back issues
  58. Intro time
  59. Newbie here
  60. Women over 50 an fat burners
  61. Headaches
  62. I want abs
  63. Looking for a workout partner in Portland, OR
  64. Im here...
  65. New DL PR
  66. Serious advice needed
  67. Going under the knife Monday morning
  68. Rest Time Between Sets
  69. Benching on Stronglifts
  70. Simple Carbs and Protein Update
  71. Newbie advice
  72. low T
  73. 37 years old, conflicting goals for 2014?
  74. Need some guidance
  75. Lifting head during bench dangerous?
  76. Finishing a transformation...
  77. Me at the gym Dumbbell Shoulder Press (22.5 kg)
  78. Cardio while bulking
  79. Ask A Guy Who Just Had Sleep Apnea Surgery (UPPP + tonsilectomy) Anything.
  80. How important/dangerous is a lifting belt?
  81. Losing weight over 35 with thyroid issues
  82. How much can the body take?
  83. workout evaluation
  84. wimp whining about legs
  85. Inzer Forever Lever Belt Question on how to hook it in once screwed on.
  86. compensating for weaker side during bench press
  87. Big gap between my flat dumbell press and incline
  88. need a bit of advice on diet adjustment
  89. Difference between big and strong.
  90. Sleep Apnea stealing my energy
  91. OHP Standing vs Seated
  92. Opinions please...
  93. This CPAP is gonna be the death of me...
  94. Tips on how to balance your life??
  95. Questioning my intensity
  96. The Fast Metabolism Diet by Haylie Pomroy
  97. Bulking is a complete waste of time
  98. Lats sore after push-ups?
  99. Mixing it up and shaping muscles this year...
  100. Anyone else had hernia surgery?
  101. How far will I have to go?
  102. Proteenz...Where Does "More" Stop Being Better
  103. 77 days makes one weak
  104. New Years Resolution
  105. Body Fat Calipers
  106. Nutrition. venision?
  107. First post.. close enough to 35
  108. Straight leg Dead lift question
  109. Increase volume just for lagging bodyparts?
  110. buffalo ny
  111. Bent over row form?
  112. Craving Orange Juice - need help
  113. Working abs?
  114. Can anyone help with tendonitis?
  115. Question compound/isolation movements
  116. Delts the day after Chest?
  117. Is there really an all natural way?
  118. Bicep Growth
  119. Considering sleep aid
  120. How to Bulk 101
  121. when are you sore?
  122. Question about protein usage/muscle repair
  123. Back Twinge
  124. Over 40 and confused....
  125. For all the O 35'ers, which exercises make the cut...
  126. Are you sick of waiting for equipment?
  127. bulk - scale weight fluctuations please help
  128. How to do 3x10?
  129. Transformation for the long haul...
  130. Any of you over 35s modeling? Competting?
  131. new category needed
  132. 3 months
  133. Chest n back routine Ok?
  134. How many sets do you do per body part?
  135. Hunger strikes more now!
  136. Static Deadlift
  137. a little advice needed
  138. Tips to keep the hips from coming up early in DL?
  139. Anyone tried liquid chalk?
  140. Newb need help all confused
  141. Heard this at Gym today
  142. Lifting without a calorie deficit or calorie surplus - the outcome?
  143. Is anyone else getting messages that this site is not safe?
  144. Little help-advice.
  145. 5'9 225 on my way to 9% bodyfat
  146. Healthiest weight
  147. Patient guidance needed!
  148. How to measure bodyfat
  149. Need feedback for my lunchtime routine!
  150. Hardgainer - ALWAYS SKINNY - going for bulk!
  151. Mind muscle connection for rear delts
  152. How many sets and reps per tough compound workout?
  153. Walking stairs exhaust me. Looking for feedback on what the problem is.
  154. Awesome protein source
  155. Discouraged!!!
  156. What BB.com program to use
  157. Please rate/give opinions about this workout
  158. Can you lift with a sliding hiatus hernia?
  159. Anyone had hernia surgery???
  160. Am I on the right track?
  161. Slowing Down or Burn Out?
  162. StrongLifts 5x5 / Starting Strength; Checking Ego at the Door.
  163. Favorite headphones?
  164. How does body structure determine optimal lifts?
  165. Forced eating when working on a deficit?
  166. Just ordered a new scale.
  167. Increase weight of perfect form?
  168. Thoracic flexibility and shoulder press
  169. 94 Year Old Track Star - does her exercises
  170. TUT important HELP
  171. Stiff Knee
  172. incline angle to ease discomfort in shoulder
  173. Deflated in less than a week, wtf?
  174. Get swole?
  175. Size!
  176. 425 5x5 Squats
  177. I need help for fat loose for 39Yrs Male
  178. Anterior pelvic tilt
  179. Why am I here?....why are you here?
  180. On my way
  181. progress at 60+ ?
  182. Just started lifting...seeing results :-)
  183. How Hard Do You Push Coming Back From Injury????
  184. Floundering a bit
  185. What supplements do you take?
  186. New what do u think
  187. What's The Main Problem Of O35 People To Have Six Pack Abs??
  188. How do you know if you have Good Genes ??
  189. Sick again!?
  190. Nightime Glute Cramps
  191. Decreased sleep - time to switch routines?
  192. Need tips based on lifestyle
  193. Polar Watch. Anyone use these?
  194. Trying to drop some fat...off my fat body!!
  195. Muscle memory???
  196. Frustrated
  197. Anyone have better luck with higher reps on their curls?...
  198. I'm competing tonight and tomorrow morning
  199. "Idiot In The Gym" Threads
  200. feedback requested - Next Step
  201. Break in fitness coinciding with
  202. Could a sudden break in fitness cause me harm?
  203. life begins at 40
  204. So my trainer is confused, time to workout solo
  205. Eat a little something during or right before workout?
  206. Bench setup video - Garrett "GUNZ" Griffin- Animal
  207. Why do you bodybuild?
  208. whilst working in desert.
  209. need advice
  210. stretch cause groin pain !
  211. The elusive 405 dead
  212. Is there a decent printed health and fitness magazine out there?
  213. my son is losing weight twice as fast as i am
  214. DL weakspot
  215. Thoughts on Romanian DL for youngsters
  216. Broscience in my email (aka Flat Belly Diet)
  217. Body Repair Rate
  218. Do you squeeze hard on the bar before you lift?
  219. need a BF% estimate
  220. Comatose
  221. 8 pounds gain in 2 weeks.
  222. 18 YO looking for advice and improvements
  223. first bodybuilding show at 45?
  224. Odd
  225. Deload........
  226. Body fat % changes
  227. Weight loss supplements
  228. Mind critiquing my new split?
  229. Flexability ???
  230. Shoulder/Wrist - had a negative xray, going back to Dr - thoughts
  231. Hot damn, down 12lbs since the first! Thanks guys (and gals)!
  232. Need some advice about weight loss then building, does this sound okay?
  233. Its freaking time!!!!!!!
  234. so I at a little too much this weekend
  235. Shoulder surgery scheduled next month
  236. Just had umbilical hernia surgery
  237. Carbs, carbs, and more carbs????
  238. All Pro went south :(
  239. Anyone here had recovery problems with full body routines?
  240. DIfficulty breathing
  241. During Benching on 8th set, and I got a pulse and head ache? is this high blood pres
  242. changed up routines
  243. How bad is taking a long break in the middle of a workout?
  244. Electric muscle stimulator
  245. thyroid blood exams results, advice needed please
  246. Give it a rest........?
  247. Squat problems
  248. The case against overhead pressing
  249. Faithfully working out and not seeing any results
  250. Ugh, crummy mood today.