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View Full Version : Over Age 35



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  1. 2 kids - full time job - how do you find the TIME??
  2. Calorie Surplus and working out at night
  3. Extra shoulder work
  4. Get Fit Before Forty One Month In
  5. ATP Pool and creatine
  6. over age 35
  7. Testosterone results opinion
  8. cooler to cold weather
  9. Bulking
  10. Help me understand my bloodwork, male hormone panel
  11. Guidance
  12. Peaking at 205, hard to gain more mass
  13. feel very happy now
  14. 475 deadlift
  15. Training Principles
  16. BB.com: Fast Shipping!
  17. Once a week per bodypart????
  18. Lower Back Pain
  19. Feeling tired, weak, unmotivated? Got to the gym anyway!
  20. Female motivation, inspiration wanted
  21. Starting Strength Bench reset?
  22. Show photo
  23. Hello all
  24. I'm 36 and want to get a decent physique using bodyweight only - advice please
  25. Dan Green bench press setup video - Does your style differ?
  26. 37 - somewhat a newb - looking for commonalities
  27. To cut or to bulk?
  28. Basic Questions - Lifting for Endurance vs Strength Routines
  29. Deadlifting tips from one of the world's strongest!
  30. Day 2 No Lower Back Pain
  31. 455 Deadlift PR @ 194.0 lbs
  32. My heaviest unbelted squat so far (lifetime) - 495 lbs *vid*
  33. Standing Barbell One Arm Press : Is this one works for upper chest ?
  34. Loosing weight but waist not getting smaller
  35. Fat burner
  36. Hoping for some better trained eyes on my deadlift form comparison
  37. awareness 35+
  38. Where do the compounds fit in
  39. Turning 41 and need some advice
  40. Recovery for over 50
  41. Where can I put a second squat day in?
  42. Meal replacement shake for weightloss.
  43. Shoulder Pain
  44. Best juicer thats out there? fruits and veggies
  45. Do you workout with a cold?
  46. Going to the Dr. :(
  47. Burning Upper Leg Pain at Night
  48. Hi, Just my opinion...And its a true one.....
  49. How to consume more proteins?
  50. My 1st bail on a lift today
  51. Exercise routine advice with busy schedule
  52. Over 60 - Heart Surgery History workout
  53. Completely Plato'd
  54. My journey starts ...
  55. Just took a lot of calcium
  56. not working out for 3 to 4 months, how much strenght and muscle loss?
  57. Issue with heart-rate
  58. No Squats
  59. Working around brachialis pain during chin-ups
  60. need to be in better shape.
  61. Incorporating high rep squats
  62. After Stronglift 5x5
  63. Finally benched 3 plates this morning...
  64. Over 35 - What Would You Do Different Looking Back??
  65. I need more energy
  66. Finilly over 35
  67. Looking for some advice
  68. Is there any imbalance of what weight I’m lifting on one muscle group, more than anot
  69. I'm sick of it! I'm going back to eating!!!
  70. Most tonnage of Squats in 60 minutes - Guinness World Record........oh rly?
  71. Family guy with no time to work out
  72. Challenge: Help an old, fat guy.
  73. For the ones that have a BUSY lifestyle and still have time for the gym. How do you..
  74. First Injury, What Do I Do Now
  75. Loosing energy level to work out...
  76. Anyone here had a hip replacement
  77. Going in the right direction?
  78. Feeling kind of low
  79. I am loosing my Bicepts because I am too busy to train....
  80. Lolakitten. Lets all give this young lady best wishes for the show.
  81. Crushed by Insult
  82. Squat form sucks. Time for a SS reset?
  83. Squat form question
  84. Are Zercher Squats any good for building the legs?
  85. Trouble losing lower back fat/handles
  86. Do you guys agree with the body fat percents in these examples?
  87. Wendler t-nation article
  88. Question about shoulder pain on bench press
  89. does it count? 205lb including bar deadlift
  90. Omron HBF-306C Fat Loss Monitor - Accuracy?
  91. Creatine at age 38
  92. 60 yo - Lose Fat & Gain Muscle?
  93. 525 lb Squat Vid
  94. Lean and strong - powerlifting - this sh!t isn't easy.
  95. Developing Belly..LoL
  96. Do you work out for looks or for how much weight you can push around?
  97. Gaining leg mass over 40
  98. How to count beer calories.
  99. Diet Eating More?
  100. off season training HELP lol
  101. Natural State of the Body WANTING to gain weight....
  102. Age 40 and just starting the gym...
  103. Body solid leg press hack squat machine for home gym
  104. not loosing Weight
  105. Testbooster that actually works...but who cares if it doesnt :)
  106. Form check Friday!
  107. Over 40 newbie into
  108. Numbing pain near the top of my forearm?
  109. Losing patience!
  110. Deadlifted after 3 month break. Taking time off is not the worst thing ever.
  111. My progress so far
  112. Gone from 190 to 193 but my waist is going
  113. Are bent over rows bad for the lower back?
  114. Joined the club, Aware me Over Age 35'ers
  115. Help with Full Body Workout Routine
  116. Introducing myself - new to the thread
  117. Need help with a solid routine
  118. What's a reasonable time frame?
  119. how am i doing?????
  120. Exercise for strong shoulders
  121. Excess Skin...how to tighten up???
  122. Trap development
  123. Madcow + Extra?
  124. Hi, I'm new
  125. Headache...
  126. A little help with legs, please.
  127. Help with blood levels please???
  128. substituting bent over rows
  129. Was told by a trainer my body fat goals are not realistic........
  130. Its time to build big maybe, but how?
  131. new.
  132. Deadlift PR - and on film this time!
  133. As promissed, my 3 plate bench vid. Also vid @ 325.
  134. Hit my deadlift PR this morning [vid]
  135. Incline PR, finally
  136. Powerlifting “Versus” Weightlifting
  137. SL 5X5 Advice
  138. Are these 6 month goals realistic, unacheivable or too easy??
  139. Hello, another beginner here!
  140. Yakabebe - Natural Olympia Show - San Diego. Wish him the best!
  141. Out of shape !!!
  142. A few Deadlift PRs
  143. Deadlift Form Check Please
  144. Honest Supplement Review
  145. nothing but liquids for a few weeks after mouth surgery....
  146. % body fat goal
  147. currently 5x5, what now?
  148. I'm never doing squats again--they could kill me!
  149. How much weight gain to target for my bulk?
  150. Belly fat
  151. My PWO 'supplement' - Italian style
  152. underweight...PLEASE HELP!
  153. Hey ya'll!
  154. Critique my Squat
  155. How to warm up for deadlifts
  156. WAIST problem !
  157. What about DAA?
  158. Feeling sick from bulking
  159. muscle soreness
  160. Oh my aching back!
  161. i miss being sore?
  162. Traps without shrugs?
  163. My new toy arrived!
  164. Critique on my bulk program
  165. Upper/Lower Split Question
  166. What do you think of modern bodybuilding vs classic bodybuilding?
  167. Accountability
  168. Feeling Frustrated
  169. BP - touching chest
  170. Deadlift Vid
  171. Instructional series featurinc big Vic
  172. what do you guys think??
  173. Anyone doing Arnold Pump & 5k Run in Columbus, Feb/March 2014?
  174. workout hard, get sick?
  175. How does it feel when you rep to failure (noob question)?
  176. Proper Deload?
  177. Weak Knees
  178. Chinup/Pullup Bar for home gym
  179. How hard should we work out?
  180. finally able to squat again
  181. Deloading Poll
  182. What is foam rolling?
  183. Shortcut to size or shred?
  184. What exercises should I use for strengthen my shoulder stabilizer muscles?
  185. vascularity
  186. How Much Creatine is In Beef?
  187. Foam rollers, WHY so effin expensive!?
  188. squat form check
  189. Why FLEX is so awesome
  190. Pictures of home gyms?
  191. Is it very difficult to get into single digit body fat in your mid 30's? (if natty)
  192. Lunch Break Leg Day
  193. 3 months of squatting
  194. Aches and weight
  195. New Squat Record - Carl Yngvar Christensen NEW WORLD RECORD SQUAT 475 kg
  196. 11 Months: Feeling skinny
  197. difficulty lifting from nowhere?
  198. Toning after some weight Loss
  199. Stretching for old guys
  200. Quit Smoking and so fat now. Ugh
  201. Inspiring books for over 60's
  202. On Remembrance Day...
  203. Higher frequency or lower frequency?
  204. BB vs DB for muscle imbalance
  205. My new veins
  206. smoking and lifting?
  207. HCG ? IU converted to CCs?
  208. Most effective exercise for back , low trapezius and scapula area
  209. Bit of a ramble and a few questions.
  210. Formally introducing myself
  211. Was the bulk successful?
  212. Last night workout was the worst in all my years of working out
  213. Bloody shins!
  214. Newbie - ISO of Answers
  215. pinched nerve doing squats
  216. Introducing myself, working out properly for once in my life!
  217. Cardio vs. Hiit vs. Weight Lifting
  218. What is progress?
  219. Need some good guidance
  220. Looking for change
  221. Forward knee travel on squats....its OK....sometimes. Any oly squatters out there?
  222. occlusion training? Anybody done this?
  223. New to Weight Training Question
  224. Squats (with Top Squat bar) form check please
  225. FLEX got banned by a loser mod
  226. Keep losing weight!
  227. First time Deads in over a year
  228. Help
  229. Dry pasta calculations
  230. Weak shoulder clicking
  231. Shoulders (And A Birthday!) (pics)
  232. Damaged my knee
  233. The Body Shapes Of The World’s Best Athletes Compared Side By Side
  234. Unusual Vascularity??
  235. Not sure what the hell was up but last night was great.
  236. Possible Solution for Elbow and Forearm Pain
  237. Competion
  238. Calling out Jtbny
  239. 44 and needing a little hel, just getting back into it and am seeking advise
  240. after two week break injured left shoulder.....
  241. Here's an idea...
  242. Workout Suggestions
  243. Nutrabolics ANABOLIC WINDOW , ANABOLIC STATE ,SWOLLEN and ISOBOLIC
  244. sore biceps….
  245. 42, obese, and need some advice
  246. Four-Day Upper/ Lower Splits- Who Are They For?
  247. Critique please
  248. Alcohol - How much and how often
  249. New stationary bike at home...
  250. Good deal?