View Full Version : Over Age 35
- 2 kids - full time job - how do you find the TIME??
- Calorie Surplus and working out at night
- Extra shoulder work
- Get Fit Before Forty One Month In
- ATP Pool and creatine
- over age 35
- Testosterone results opinion
- cooler to cold weather
- Bulking
- Help me understand my bloodwork, male hormone panel
- Guidance
- Peaking at 205, hard to gain more mass
- feel very happy now
- 475 deadlift
- Training Principles
- BB.com: Fast Shipping!
- Once a week per bodypart????
- Lower Back Pain
- Feeling tired, weak, unmotivated? Got to the gym anyway!
- Female motivation, inspiration wanted
- Starting Strength Bench reset?
- Show photo
- Hello all
- I'm 36 and want to get a decent physique using bodyweight only - advice please
- Dan Green bench press setup video - Does your style differ?
- 37 - somewhat a newb - looking for commonalities
- To cut or to bulk?
- Basic Questions - Lifting for Endurance vs Strength Routines
- Deadlifting tips from one of the world's strongest!
- Day 2 No Lower Back Pain
- 455 Deadlift PR @ 194.0 lbs
- My heaviest unbelted squat so far (lifetime) - 495 lbs *vid*
- Standing Barbell One Arm Press : Is this one works for upper chest ?
- Loosing weight but waist not getting smaller
- Fat burner
- Hoping for some better trained eyes on my deadlift form comparison
- awareness 35+
- Where do the compounds fit in
- Turning 41 and need some advice
- Recovery for over 50
- Where can I put a second squat day in?
- Meal replacement shake for weightloss.
- Shoulder Pain
- Best juicer thats out there? fruits and veggies
- Do you workout with a cold?
- Going to the Dr. :(
- Burning Upper Leg Pain at Night
- Hi, Just my opinion...And its a true one.....
- How to consume more proteins?
- My 1st bail on a lift today
- Exercise routine advice with busy schedule
- Over 60 - Heart Surgery History workout
- Completely Plato'd
- My journey starts ...
- Just took a lot of calcium
- not working out for 3 to 4 months, how much strenght and muscle loss?
- Issue with heart-rate
- No Squats
- Working around brachialis pain during chin-ups
- need to be in better shape.
- Incorporating high rep squats
- After Stronglift 5x5
- Finally benched 3 plates this morning...
- Over 35 - What Would You Do Different Looking Back??
- I need more energy
- Finilly over 35
- Looking for some advice
- Is there any imbalance of what weight I’m lifting on one muscle group, more than anot
- I'm sick of it! I'm going back to eating!!!
- Most tonnage of Squats in 60 minutes - Guinness World Record........oh rly?
- Family guy with no time to work out
- Challenge: Help an old, fat guy.
- For the ones that have a BUSY lifestyle and still have time for the gym. How do you..
- First Injury, What Do I Do Now
- Loosing energy level to work out...
- Anyone here had a hip replacement
- Going in the right direction?
- Feeling kind of low
- I am loosing my Bicepts because I am too busy to train....
- Lolakitten. Lets all give this young lady best wishes for the show.
- Crushed by Insult
- Squat form sucks. Time for a SS reset?
- Squat form question
- Are Zercher Squats any good for building the legs?
- Trouble losing lower back fat/handles
- Do you guys agree with the body fat percents in these examples?
- Wendler t-nation article
- Question about shoulder pain on bench press
- does it count? 205lb including bar deadlift
- Omron HBF-306C Fat Loss Monitor - Accuracy?
- Creatine at age 38
- 60 yo - Lose Fat & Gain Muscle?
- 525 lb Squat Vid
- Lean and strong - powerlifting - this sh!t isn't easy.
- Developing Belly..LoL
- Do you work out for looks or for how much weight you can push around?
- Gaining leg mass over 40
- How to count beer calories.
- Diet Eating More?
- off season training HELP lol
- Natural State of the Body WANTING to gain weight....
- Age 40 and just starting the gym...
- Body solid leg press hack squat machine for home gym
- not loosing Weight
- Testbooster that actually works...but who cares if it doesnt :)
- Form check Friday!
- Over 40 newbie into
- Numbing pain near the top of my forearm?
- Losing patience!
- Deadlifted after 3 month break. Taking time off is not the worst thing ever.
- My progress so far
- Gone from 190 to 193 but my waist is going
- Are bent over rows bad for the lower back?
- Joined the club, Aware me Over Age 35'ers
- Help with Full Body Workout Routine
- Introducing myself - new to the thread
- Need help with a solid routine
- What's a reasonable time frame?
- how am i doing?????
- Exercise for strong shoulders
- Excess Skin...how to tighten up???
- Trap development
- Madcow + Extra?
- Hi, I'm new
- Headache...
- A little help with legs, please.
- Help with blood levels please???
- substituting bent over rows
- Was told by a trainer my body fat goals are not realistic........
- Its time to build big maybe, but how?
- new.
- Deadlift PR - and on film this time!
- As promissed, my 3 plate bench vid. Also vid @ 325.
- Hit my deadlift PR this morning [vid]
- Incline PR, finally
- Powerlifting “Versus” Weightlifting
- SL 5X5 Advice
- Are these 6 month goals realistic, unacheivable or too easy??
- Hello, another beginner here!
- Yakabebe - Natural Olympia Show - San Diego. Wish him the best!
- Out of shape !!!
- A few Deadlift PRs
- Deadlift Form Check Please
- Honest Supplement Review
- nothing but liquids for a few weeks after mouth surgery....
- % body fat goal
- currently 5x5, what now?
- I'm never doing squats again--they could kill me!
- How much weight gain to target for my bulk?
- Belly fat
- My PWO 'supplement' - Italian style
- underweight...PLEASE HELP!
- Hey ya'll!
- Critique my Squat
- How to warm up for deadlifts
- WAIST problem !
- What about DAA?
- Feeling sick from bulking
- muscle soreness
- Oh my aching back!
- i miss being sore?
- Traps without shrugs?
- My new toy arrived!
- Critique on my bulk program
- Upper/Lower Split Question
- What do you think of modern bodybuilding vs classic bodybuilding?
- Accountability
- Feeling Frustrated
- BP - touching chest
- Deadlift Vid
- Instructional series featurinc big Vic
- what do you guys think??
- Anyone doing Arnold Pump & 5k Run in Columbus, Feb/March 2014?
- workout hard, get sick?
- How does it feel when you rep to failure (noob question)?
- Proper Deload?
- Weak Knees
- Chinup/Pullup Bar for home gym
- How hard should we work out?
- finally able to squat again
- Deloading Poll
- What is foam rolling?
- Shortcut to size or shred?
- What exercises should I use for strengthen my shoulder stabilizer muscles?
- vascularity
- How Much Creatine is In Beef?
- Foam rollers, WHY so effin expensive!?
- squat form check
- Why FLEX is so awesome
- Pictures of home gyms?
- Is it very difficult to get into single digit body fat in your mid 30's? (if natty)
- Lunch Break Leg Day
- 3 months of squatting
- Aches and weight
- New Squat Record - Carl Yngvar Christensen NEW WORLD RECORD SQUAT 475 kg
- 11 Months: Feeling skinny
- difficulty lifting from nowhere?
- Toning after some weight Loss
- Stretching for old guys
- Quit Smoking and so fat now. Ugh
- Inspiring books for over 60's
- On Remembrance Day...
- Higher frequency or lower frequency?
- BB vs DB for muscle imbalance
- My new veins
- smoking and lifting?
- HCG ? IU converted to CCs?
- Most effective exercise for back , low trapezius and scapula area
- Bit of a ramble and a few questions.
- Formally introducing myself
- Was the bulk successful?
- Last night workout was the worst in all my years of working out
- Bloody shins!
- Newbie - ISO of Answers
- pinched nerve doing squats
- Introducing myself, working out properly for once in my life!
- Cardio vs. Hiit vs. Weight Lifting
- What is progress?
- Need some good guidance
- Looking for change
- Forward knee travel on squats....its OK....sometimes. Any oly squatters out there?
- occlusion training? Anybody done this?
- New to Weight Training Question
- Squats (with Top Squat bar) form check please
- FLEX got banned by a loser mod
- Keep losing weight!
- First time Deads in over a year
- Help
- Dry pasta calculations
- Weak shoulder clicking
- Shoulders (And A Birthday!) (pics)
- Damaged my knee
- The Body Shapes Of The World’s Best Athletes Compared Side By Side
- Unusual Vascularity??
- Not sure what the hell was up but last night was great.
- Possible Solution for Elbow and Forearm Pain
- Competion
- Calling out Jtbny
- 44 and needing a little hel, just getting back into it and am seeking advise
- after two week break injured left shoulder.....
- Here's an idea...
- Workout Suggestions
- Nutrabolics ANABOLIC WINDOW , ANABOLIC STATE ,SWOLLEN and ISOBOLIC
- sore biceps….
- 42, obese, and need some advice
- Four-Day Upper/ Lower Splits- Who Are They For?
- Critique please
- Alcohol - How much and how often
- New stationary bike at home...
- Good deal?