PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 [168] 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Golfer/Tennis elbow
  2. Reporting to Police academy tomorrow!
  3. This is Great!
  4. Ready To Get Off The Couch! Need Advice!
  5. frustrated
  6. Bit confused as to best way to proceed (Workout Program)
  7. Early morning pre-workout food.
  8. Estimating, or even calculating a potential body fat%?
  9. what type of body can i get
  10. anyone use this test booster
  11. 43 6'0 215lbs
  12. Had really bad seizure at the gym last Friday...lifting days may be over
  13. Scooby forced to shut down and relocate family
  14. SHUT UP about being healthy! Are you HOOGE?
  15. Need some help please.
  16. A MUCH better picture?
  17. What am I doing wrong? Or do i just need to be patient?
  18. Lose 10lbs in 10 days? Possible?
  19. Full body workout.
  20. Proteins, Macros and Cutting Frustrations
  21. Lordy 40 Here I come
  22. Getting back into Shape
  23. What is the difference between being out of shape and having a health issue?
  24. Locking Elbows
  25. Recommended BCAAs?
  26. Pressure/strain under heavy load?
  27. o40 Male coming back from severe injuries.
  28. Not PR's, but PR's of late
  29. Ice baths and misc
  30. Ulnar nerve entrapment syndrome??? Reps for responses.
  31. Chicken Wings? Yay or Nay?
  32. Back to lifting heavy!
  33. Help, my butt is saggy
  34. 3 Months in
  35. What do you do when an area is lagging behind?
  36. Over 45 HIIT/sprint workout
  37. Pain in hands
  38. New and need advice
  39. Please help with counting calories within recipes
  40. Just did box squats for the first time. Wow!
  41. 50+ workouts
  42. A big thanks to the members on here...
  43. My story...the exercise version.
  44. New poster saying hi
  45. Help with activity level. (TDEE)
  46. new old guy
  47. Help finding post
  48. Drop weight and tone
  49. Machanical lat pull question...
  50. Diet Changes Everything? Dropping BF but not weight? Stay with it or change it up?
  51. Squatting accident...I'm a lucky dude
  52. Dead lift specific
  53. Do leg curls balance out anything?
  54. Anyone actually recomped?
  55. Lifting with rheumatoid arthritis or arthritis in general?
  56. Biceps curl problem
  57. Is Bodybuilding.com social? Best interaction in forum or body groups or???
  58. What injury is this
  59. Failed Deadlift attempt at 405lbs
  60. 5 years in - Catabolic State?
  61. Quick calves question
  62. Musings on Box Squats and a shoulder issue
  63. 32 Kilos = 70.5 pounds (and it's not even an extremely large value of 70.5)
  64. Deadlifts
  65. Official OHP thread???
  66. Summer cut's about finished ....
  67. Pain across top of knee
  68. Someone needs to try this and report back with results....
  69. Photo problems and New Routine, Feedback Please
  70. Help: Shoulder Problems on Squat
  71. Working Muscle Groups Once Vs. Twice a Week
  72. Advice: leaning out- eating back calories
  73. Today is turning out to be a major pig out day
  74. Scar tissue problem
  75. NOOBIE here. What is a good way to start "cutting"?
  76. A fun read pro secrets
  77. Just one more reason I love lifting and staying strong as I approach my 50's....
  78. Looking for feeback on my routine
  79. Creating a workout plan for my dad
  80. Help me!! Back into training
  81. Variety is the spice of life!
  82. Being a bodybuilder, whilst being a father of two
  83. Shoulder presses
  84. Trying to get below 10% bf
  85. Like them or hate 'em... Smith Machine Squats
  86. Out To Sea for 7 Weeks
  87. A new direction - Photos included
  88. Big cheers to all the parents here who workout!
  89. Over 40 and trying to loose belly fat
  90. Proposed Bodybuilding Federation
  91. taking a week off the gym
  92. New member here.
  93. Not BB strictly speaking (ok not at all ) but the core strength of this guy......
  94. Pain inside lower rib?
  95. How young
  96. Bad Back
  97. pre work out stims
  98. Do people check you out every time you enter a room?
  99. Critique My Workout..too much? not enough? THANKS!!!
  100. Feedback on this Routine
  101. I'm 36 and has been out of Gym since 2005. Please help
  102. Advice macronutrients for growing
  103. Elbow pain
  104. Any of you ever try body cleansing products
  105. Three day split makes me feel lazy
  106. Progression pics
  107. Hello my name is....and advice
  108. If eating was a full time job, I would be fired
  109. Advice for novice bodybuilder
  110. been awhile progress shot
  111. My Journal was Started Today
  112. Is water mainly stored in fat or elsewhere?
  113. 2.5 bodyweight Deadlift
  114. Targeted fat loss
  115. Do you check out people every time they enter a room?
  116. Bruise at the Puncture Wound
  117. Great sources for bodybuilding info
  118. Hey everyone, whats up?
  119. Deadlifts
  120. Rib Dislocation Issues
  121. 1 year after hip surgery
  122. Pull Ups vs. Chin Ups for Lats
  123. Weight: dumbbell vs barbell
  124. muscle tension
  125. Lupus and Bodybuilding??? Anyone on here with lupus or any similar autoimmune disease
  126. Intro - Where I am, Where I Wanna be and a Question
  127. Oh boy, here goes
  128. Hard work and genetic potential rehashed
  129. Realistic progress advice for a tall, skinny fat dude
  130. Hello from Maine
  131. spinning my wheels!
  132. Strained or Pulled Lower Lat! Anyone else???
  133. subconjunctival hemorrhage, popping blood vessels in eyes from lifting ?
  134. 37 and just getting started AGAIN!
  135. Weight Training & Getting Sore
  136. Am i just getting old
  137. im bulking up............well i hope i am....!!
  138. How often do you cycle supplements?
  139. its been a while
  140. Shoulder click
  141. Do old, healed pec tears make you more prone to shoulder injuries?
  142. How much to eat to gain muscle and not fats
  143. Is the frequency of this too low?
  144. Gaining Muscle + Belly Fat
  145. Training after 40 or in my case 54
  146. Macro's
  147. Squat form check video...
  148. New member (mercy!) haha
  149. confusing.............and im not sure what to do..?
  150. Gregs swole.
  151. How much taller are you than your father?
  152. At about a year of training (progress pics)
  153. new to body building!
  154. Just a quick progress thread
  155. Feeling Lost - Help me decide Bulk or Cut?
  156. Stoked or Tropinol XP ?
  157. Need Help on Body Transformation
  158. Why didn't Victor Richards make it?
  159. dumbbell flyes
  160. Deadlifts vs. Lunges
  161. New deadlift PR
  162. Deadlift form critique
  163. New - Checking In
  164. 1950 Weider Barbell Course
  165. Late evening workouts
  166. Where to start as there is so much information out there!!!
  167. Shoulder mobility and how to improve it?
  168. How low can you go - calories - before start losing LBM? (how much)
  169. Hi and Help?!
  170. Have you ever been 'satisfied' with your body?
  171. Celebrity Muscle gain (wolverine, Mark Walberg, etc) sounds fishy
  172. New with Questions
  173. form check for sumo deads
  174. Bioelectric Impedance: Cutting vs Bulking
  175. one set versus three
  176. Progress Measurement Idea, Newbie
  177. Riddle: winner gets reps
  178. Tricept Pull Downs
  179. Costco 24 hr fitness deal?
  180. Not the smartest cookie
  181. Time to buckle down
  182. First day back
  183. Has anyone had melanoma surgery? Can you resume working out immediately?
  184. Parents have reached obese status. What can I do to motivate them? Health concerns
  185. Help on question about Cardio.Diet.Workout?
  186. Type 2 diabetes
  187. Intermittent Fasting - Another Rehash
  188. thyroid
  189. NOOb Work Out recommendations
  190. dizziness during and after workout
  191. New guy here - looking for workout plan advice
  192. Meals for today
  193. Pre workout supps causing anxiety
  194. getting ripped
  195. Back in the saddle again!
  196. anyone ever have asevered tendon
  197. Test
  198. Thank you so much
  199. Finally!! I'm New Here!!!
  200. Proximal Bicep Tendon rupture (novel ahead)(not as good as guyjin though)
  201. Importance of Testosterone in building muscle
  202. Just finished my first year
  203. What is life like as a 'strongman'?
  204. Chalk Revisited
  205. Me, my journey and my plan.
  206. Day Off Today
  207. muscle loss after injury.
  208. I Feel Like a Pimp
  209. Squats. Love 'em or Hate 'em (with poll)
  210. Returning from first Injury
  211. New 2 BodyBuilding Nashville, TN
  212. 750-800 bench this weekend
  213. Lifting and Cardio on a beta blocker
  214. Want an easy way to lose fat?
  215. Hulkamania Workout Set
  216. Cut or keep going with Strong Lifts 5x5
  217. How quickly do you lose muscle from time off?
  218. Swollen testicle
  219. Burning the Tire
  220. Joint issues
  221. A year to build on.
  222. Pull Ups and Chin Ups - When to add weight
  223. How much muscle is possible with low testosterone?
  224. Celebration, Deadlifts and Question on Good Mornings?
  225. Having A Real Problem Getting Calories In
  226. Squat based routines.
  227. Help with my recovery
  228. Stalled 1st contest in 18 years
  229. Need help on I I should take tablets for gyno
  230. Muscles getting Bigger, but not firmer
  231. Giving blood and training
  232. Round may be a shape, but it's time to change
  233. First timer and confused.
  234. Creatine
  235. Stubborn belly fat!!!!
  236. Bad Night at The Office Squat and Deadlift Form Correction Tips Please
  237. 50 and over 300lbs
  238. Knee rehab milestone, squatted 455 for a triple this morning
  239. Low reps - bad for older guys?
  240. Clicking - Joints
  241. Just looking for others insight
  242. To Failure or not to Failure...
  243. Urgent Help Needed....PLEASE!!!
  244. Phase one of my bodybuilding plan is achieved!
  245. update from my first thread with a couple questions
  246. Deadlift Form Check
  247. Stuffy ears durring workouts?
  248. Few Problems I am Having, Hoping someone can explain Why
  249. Difference between a beginner, Intermediate, and Advanced lifter?
  250. A Little Progress Update...and gimme more advice plz!!