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View Full Version : Over Age 35



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  1. This is Great!
  2. Ready To Get Off The Couch! Need Advice!
  3. frustrated
  4. Bit confused as to best way to proceed (Workout Program)
  5. Early morning pre-workout food.
  6. Estimating, or even calculating a potential body fat%?
  7. what type of body can i get
  8. anyone use this test booster
  9. 43 6'0 215lbs
  10. Had really bad seizure at the gym last Friday...lifting days may be over
  11. Scooby forced to shut down and relocate family
  12. SHUT UP about being healthy! Are you HOOGE?
  13. Need some help please.
  14. A MUCH better picture?
  15. What am I doing wrong? Or do i just need to be patient?
  16. Lose 10lbs in 10 days? Possible?
  17. Full body workout.
  18. Proteins, Macros and Cutting Frustrations
  19. Lordy 40 Here I come
  20. Getting back into Shape
  21. What is the difference between being out of shape and having a health issue?
  22. Locking Elbows
  23. Recommended BCAAs?
  24. Pressure/strain under heavy load?
  25. o40 Male coming back from severe injuries.
  26. Not PR's, but PR's of late
  27. Ice baths and misc
  28. Ulnar nerve entrapment syndrome??? Reps for responses.
  29. Chicken Wings? Yay or Nay?
  30. Back to lifting heavy!
  31. Help, my butt is saggy
  32. 3 Months in
  33. What do you do when an area is lagging behind?
  34. Over 45 HIIT/sprint workout
  35. Pain in hands
  36. New and need advice
  37. Please help with counting calories within recipes
  38. Just did box squats for the first time. Wow!
  39. 50+ workouts
  40. A big thanks to the members on here...
  41. My story...the exercise version.
  42. New poster saying hi
  43. Help with activity level. (TDEE)
  44. new old guy
  45. Help finding post
  46. Drop weight and tone
  47. Machanical lat pull question...
  48. Diet Changes Everything? Dropping BF but not weight? Stay with it or change it up?
  49. Squatting accident...I'm a lucky dude
  50. Dead lift specific
  51. Do leg curls balance out anything?
  52. Anyone actually recomped?
  53. Lifting with rheumatoid arthritis or arthritis in general?
  54. Biceps curl problem
  55. Is Bodybuilding.com social? Best interaction in forum or body groups or???
  56. What injury is this
  57. Failed Deadlift attempt at 405lbs
  58. 5 years in - Catabolic State?
  59. Quick calves question
  60. Musings on Box Squats and a shoulder issue
  61. 32 Kilos = 70.5 pounds (and it's not even an extremely large value of 70.5)
  62. Deadlifts
  63. Official OHP thread???
  64. Summer cut's about finished ....
  65. Pain across top of knee
  66. Someone needs to try this and report back with results....
  67. Photo problems and New Routine, Feedback Please
  68. Help: Shoulder Problems on Squat
  69. Working Muscle Groups Once Vs. Twice a Week
  70. Advice: leaning out- eating back calories
  71. Today is turning out to be a major pig out day
  72. Scar tissue problem
  73. NOOBIE here. What is a good way to start "cutting"?
  74. A fun read pro secrets
  75. Just one more reason I love lifting and staying strong as I approach my 50's....
  76. Looking for feeback on my routine
  77. Creating a workout plan for my dad
  78. Help me!! Back into training
  79. Variety is the spice of life!
  80. Being a bodybuilder, whilst being a father of two
  81. Shoulder presses
  82. Trying to get below 10% bf
  83. Like them or hate 'em... Smith Machine Squats
  84. Out To Sea for 7 Weeks
  85. A new direction - Photos included
  86. Big cheers to all the parents here who workout!
  87. Over 40 and trying to loose belly fat
  88. Proposed Bodybuilding Federation
  89. taking a week off the gym
  90. New member here.
  91. Not BB strictly speaking (ok not at all ) but the core strength of this guy......
  92. Pain inside lower rib?
  93. How young
  94. Bad Back
  95. pre work out stims
  96. Do people check you out every time you enter a room?
  97. Critique My Workout..too much? not enough? THANKS!!!
  98. Feedback on this Routine
  99. I'm 36 and has been out of Gym since 2005. Please help
  100. Advice macronutrients for growing
  101. Elbow pain
  102. Any of you ever try body cleansing products
  103. Three day split makes me feel lazy
  104. Progression pics
  105. Hello my name is....and advice
  106. If eating was a full time job, I would be fired
  107. Advice for novice bodybuilder
  108. been awhile progress shot
  109. My Journal was Started Today
  110. Is water mainly stored in fat or elsewhere?
  111. 2.5 bodyweight Deadlift
  112. Targeted fat loss
  113. Do you check out people every time they enter a room?
  114. Bruise at the Puncture Wound
  115. Great sources for bodybuilding info
  116. Hey everyone, whats up?
  117. Deadlifts
  118. Rib Dislocation Issues
  119. 1 year after hip surgery
  120. Pull Ups vs. Chin Ups for Lats
  121. Weight: dumbbell vs barbell
  122. muscle tension
  123. Lupus and Bodybuilding??? Anyone on here with lupus or any similar autoimmune disease
  124. Intro - Where I am, Where I Wanna be and a Question
  125. Oh boy, here goes
  126. Hard work and genetic potential rehashed
  127. Realistic progress advice for a tall, skinny fat dude
  128. Hello from Maine
  129. spinning my wheels!
  130. Strained or Pulled Lower Lat! Anyone else???
  131. subconjunctival hemorrhage, popping blood vessels in eyes from lifting ?
  132. 37 and just getting started AGAIN!
  133. Weight Training & Getting Sore
  134. Am i just getting old
  135. im bulking up............well i hope i am....!!
  136. How often do you cycle supplements?
  137. its been a while
  138. Shoulder click
  139. Do old, healed pec tears make you more prone to shoulder injuries?
  140. How much to eat to gain muscle and not fats
  141. Is the frequency of this too low?
  142. Gaining Muscle + Belly Fat
  143. Training after 40 or in my case 54
  144. Macro's
  145. Squat form check video...
  146. New member (mercy!) haha
  147. confusing.............and im not sure what to do..?
  148. Gregs swole.
  149. How much taller are you than your father?
  150. At about a year of training (progress pics)
  151. new to body building!
  152. Just a quick progress thread
  153. Feeling Lost - Help me decide Bulk or Cut?
  154. Stoked or Tropinol XP ?
  155. Need Help on Body Transformation
  156. Why didn't Victor Richards make it?
  157. dumbbell flyes
  158. Deadlifts vs. Lunges
  159. New deadlift PR
  160. Deadlift form critique
  161. New - Checking In
  162. 1950 Weider Barbell Course
  163. Late evening workouts
  164. Where to start as there is so much information out there!!!
  165. Shoulder mobility and how to improve it?
  166. How low can you go - calories - before start losing LBM? (how much)
  167. Hi and Help?!
  168. Have you ever been 'satisfied' with your body?
  169. Celebrity Muscle gain (wolverine, Mark Walberg, etc) sounds fishy
  170. New with Questions
  171. form check for sumo deads
  172. Bioelectric Impedance: Cutting vs Bulking
  173. one set versus three
  174. Progress Measurement Idea, Newbie
  175. Riddle: winner gets reps
  176. Tricept Pull Downs
  177. Costco 24 hr fitness deal?
  178. Not the smartest cookie
  179. Time to buckle down
  180. First day back
  181. Has anyone had melanoma surgery? Can you resume working out immediately?
  182. Parents have reached obese status. What can I do to motivate them? Health concerns
  183. Help on question about Cardio.Diet.Workout?
  184. Type 2 diabetes
  185. Intermittent Fasting - Another Rehash
  186. thyroid
  187. NOOb Work Out recommendations
  188. dizziness during and after workout
  189. New guy here - looking for workout plan advice
  190. Meals for today
  191. Pre workout supps causing anxiety
  192. getting ripped
  193. Back in the saddle again!
  194. anyone ever have asevered tendon
  195. Test
  196. Thank you so much
  197. Finally!! I'm New Here!!!
  198. Proximal Bicep Tendon rupture (novel ahead)(not as good as guyjin though)
  199. Importance of Testosterone in building muscle
  200. Just finished my first year
  201. What is life like as a 'strongman'?
  202. Chalk Revisited
  203. Me, my journey and my plan.
  204. Day Off Today
  205. muscle loss after injury.
  206. I Feel Like a Pimp
  207. Squats. Love 'em or Hate 'em (with poll)
  208. Returning from first Injury
  209. New 2 BodyBuilding Nashville, TN
  210. 750-800 bench this weekend
  211. Lifting and Cardio on a beta blocker
  212. Want an easy way to lose fat?
  213. Hulkamania Workout Set
  214. Cut or keep going with Strong Lifts 5x5
  215. How quickly do you lose muscle from time off?
  216. Swollen testicle
  217. Burning the Tire
  218. Joint issues
  219. A year to build on.
  220. Pull Ups and Chin Ups - When to add weight
  221. How much muscle is possible with low testosterone?
  222. Celebration, Deadlifts and Question on Good Mornings?
  223. Having A Real Problem Getting Calories In
  224. Squat based routines.
  225. Help with my recovery
  226. Stalled 1st contest in 18 years
  227. Need help on I I should take tablets for gyno
  228. Muscles getting Bigger, but not firmer
  229. Giving blood and training
  230. Round may be a shape, but it's time to change
  231. First timer and confused.
  232. Creatine
  233. Stubborn belly fat!!!!
  234. Bad Night at The Office Squat and Deadlift Form Correction Tips Please
  235. 50 and over 300lbs
  236. Knee rehab milestone, squatted 455 for a triple this morning
  237. Low reps - bad for older guys?
  238. Clicking - Joints
  239. Just looking for others insight
  240. To Failure or not to Failure...
  241. Urgent Help Needed....PLEASE!!!
  242. Phase one of my bodybuilding plan is achieved!
  243. update from my first thread with a couple questions
  244. Deadlift Form Check
  245. Stuffy ears durring workouts?
  246. Few Problems I am Having, Hoping someone can explain Why
  247. Difference between a beginner, Intermediate, and Advanced lifter?
  248. A Little Progress Update...and gimme more advice plz!!
  249. Help reaching squat goal / injuries
  250. Beginner Help