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View Full Version : Over Age 35



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  1. Back in the gym after 4 years starting with 5x5
  2. NY Pro winner
  3. No Excuses!
  4. Questions on training abs
  5. An article I thought was interesting regarding perfect technique
  6. Any Sardine Lovers
  7. dangerous........!! oh no.....!!
  8. 150 Sets of 10 reps!!
  9. Nemesis progress pics - just under 1yr
  10. New twist on old Keto? Carb Nite or Carb Backloading
  11. Former Fat Guy here. Scared to bulk.
  12. Please help me figure this out?
  13. Random people rating your photos in a vaguely insulting way
  14. High rep/low rep combo workout plan?
  15. 43 and starting over again
  16. Need a little help and advice...
  17. oh my.....!!!
  18. Back to it...
  19. 5 months and 1 million pounds later
  20. Squat form check
  21. What is done to Work The Lower Lats?
  22. turned 35 in April
  23. Father's Day Gift?
  24. Equal atrophy left side.......
  25. Lats and Pecs
  26. Explain "Heavy Lifting"
  27. over 35 cutting questions
  28. Any Tips for hoisting Dumbbells in Dumbbell Bench Presses?
  29. i set new pb`s after some great advice here...thank you
  30. Lack of squat strength = form?
  31. I'm just saying... or Lost my training partner after 2 workouts
  32. Mom's weak back
  33. Good Luck frozensparky
  34. Casein Protein
  35. No replies needed just a cheers to many of you for help and advice.
  36. Cycling off creatine
  37. after an injury
  38. I need some opinions on my plan please.
  39. Old Pec Rupture
  40. High BP
  41. Making up a weight training schedule?
  42. Multi vitamins
  43. summer time
  44. Anyone heard or used hypoxi training for fat loss - I am trialling atm
  45. 1st time fathers or 1st time parents
  46. First Post Need Help
  47. This sucks!
  48. Vietnamese amateur body building (u40)
  49. Lifting weights with golfers elbow?
  50. 40 plus pinched nerve in neck, new work out
  51. 36 and getting back into it
  52. Protein and gelatin
  53. Whole garin pasta with sirloin 4 times a day every day?
  54. Big Sourdough Pretzels as a Post-Workout Carb??
  55. Soy Lecithin
  56. My Firsthand Lesson in Hard Work
  57. First post , advice pls
  58. So near, and yet, so far! (aka 210kg deadlift at 73kg / 462lbs at 160lbs)
  59. Loosing size
  60. Help me find a good diet
  61. gaining size/muscle but weight staying the same!
  62. Advice on adding muscle and keeping stomach in check
  63. How to rid extra skin
  64. Whey Protein or Weight gain Mass Protein
  65. Dumbbell Weight vs. Barbell Weight?
  66. Urynailisis test 1.005
  67. Eating right
  68. Good health news today
  69. Bulking workout routine advice
  70. Chest tips for the tall, skinny guys out there like me with long arms.
  71. Low abds. No more P90X or Insanity. Want to knock these out.
  72. Is it possible?
  73. Bulk Belly
  74. Need sound advice
  75. I don't want to admit it, but hitting 40....
  76. 5 miles a day?
  77. Time to fix my chicken legs.
  78. Take a week off training
  79. Starting my home gym
  80. Post Surgery - Anybody Else?
  81. Contest prep advice after 19 years between shows.
  82. How long can do a Mass Building Routine for?
  83. Bulk or cut? If cut, how much cardio should I be doing?
  84. yes..big thanks..new pb`s for me this week in the gym...(long title)..!!
  85. Forcing myself to eat
  86. BodyBuilding Tips for 39 Years Old!
  87. Eating at surplus - is there a minimum effective timescale?
  88. Working out with your kids
  89. Favorite blender bottle on BB.com store?
  90. Right leg much stronger than left
  91. Personal Trainers Without a Clue!
  92. Shipping Question
  93. how many of u strength train, cardio, yoga, etc, just so you can feel like an athlete
  94. Working out after lumbar surgery
  95. Lifting hooks?
  96. Lift in the Morning, Boost Testosterone in the Afternoon (New Study)
  97. Knee straps for squats or just natty?
  98. Anyone else drink coffee all day long?
  99. Home gym ceiling question
  100. Cycling question on EC stack?
  101. Bulking cycle and adding weight each week.
  102. Am I overtraining with this program?
  103. Critique this routine please
  104. Nutrition
  105. Saw a guy drop 285 on his throat tonight benching.
  106. muscle pain
  107. Advice on progression from SL5x5
  108. Great news from the Doctor!
  109. grip / pain issue when using dumbells
  110. 1000 Calorie Deficit
  111. Couple deadlift vids from this morning: 505 x 3 and 575 x 1
  112. cutting and inches...
  113. dead lift session failure...what muscles does.....
  114. Your best friend on a cut
  115. Over 35?
  116. Let's hope we're this good years from now
  117. About T-bar rows and Lat Pulldowns. Please read. Thanks
  118. Training Advice please
  119. Pump Secrets
  120. Influence of when you sleep?
  121. Optimal pulse for weight training?
  122. American Kettlebell swing vs Russian Kettlebell swing
  123. "What Will You Do When You Are 49 Years Old?"
  124. O35 finally got my video, no pics yet though
  125. Hey Flex
  126. Sleeping on a cut?
  127. Does waxing pre show affect water level under the skin....?
  128. Took law enforcement O course yesterday. Passed with good time, but......
  129. Legs Just Stopped Working!
  130. 6 month progress...some questions!
  131. The greatness of Sergio Oliva
  132. old man HIT
  133. NOTHING may be what it seems, and EVERYTHING is relative!
  134. Exceeded Expectations!
  135. Needing guidance
  136. 91-year-old sets age-group weightlifting record
  137. What is your sweetener? Malitol, Stevia, Aspartame, Splenda, Acesulfame etc
  138. Saying hello after a tough year.
  139. putting on weight
  140. how to lose Body Fat at 38 yrs old?
  141. carbing up advice please..!!
  142. Does your spouse lift?
  143. Gettin older and injuries darnit!
  144. Resting HR Freakout
  145. Starting back after a long hard cut
  146. Weird knee pain
  147. I need a plan to fit round my work
  148. Blood Work question.
  149. have i got this all wrong?
  150. back to the gym dead lift form practice...!
  151. Stupid question I'm sure but why straps but not gloves?
  152. Blood Test Results
  153. Vermont - Help me not die
  154. High Cholesterol, CPK Readings and Training
  155. Time For A Change
  156. skinny fat and getting started on health lifestyle again
  157. How much to lift?
  158. quick qustion
  159. BPI's A-HD Test booster thoughts.
  160. Rotator Cuff recovery after surgery
  161. 18 months Porgress - Any input ??
  162. HELP with Tennis Elbow...!!!
  163. Comedy youtube deadlift fail
  164. High Activity Factor and desk job?
  165. are forced reps a replacement for barbell curls
  166. Would like to return to Strong Lifts 5x5 - but have a question
  167. Cinnamon
  168. How do you usually feel after an intense weight lifting workout?
  169. Should i do deadlifts ?
  170. Something's Wrong With What I'm Doing
  171. maintenace
  172. Gym etiquette
  173. dumb bell dead lifts & cable pully squats
  174. Is coffee a deal breaker?
  175. reps/sets.....is it right..?
  176. How Weightlifting Burns Fat
  177. critique my workout please
  178. Aches and Pains at 48yrs Old
  179. Need feedback!
  180. Entered another Strongman Competition
  181. Bloody hell i'm hungry
  182. Time for a custom routine?
  183. The big 40
  184. Taco Bell Experiments With Protein-Packed Menu
  185. The big 40
  186. pot workout nutrition
  187. Are squats good for your knees?
  188. Discretion the better part of valour?
  189. Strained Traps: A warning and a question
  190. wow big thanks all..pb deadlift again..!!
  191. Golfers Elbow ahhhh
  192. Damaged nerves help please someone!
  193. Just Got Invited to a NAS Contest in Walkill, NY
  194. My new take on 5/3/1
  195. squat form vid please... i tried tonight...!!
  196. Dips vs Bench for Chest development
  197. 42 and work a crazy schedule
  198. What to do on off days?
  199. Lifting and recovery times ...age dependant?
  200. Common sense VERSUS Logic.......
  201. Bmoore like cmoore...
  202. Kinetic tapes?
  203. Day off
  204. Kettlebells - what to buy?
  205. Shoulder popped out while doing T-bar rows
  206. Testicular cancer and now low test...feedback anyone?
  207. physique attainable ?
  208. LBM - is it accurate? I don't think so...
  209. Pinched nerve in neck please help!
  210. Hyaluronic acid shot for shoulders?
  211. Deflated chest after rest
  212. How to combat muscle loss while cutting???? Help NO PUMP ANYMORE!!!
  213. need to get lean but my endomorph ass is finding it hard to achive
  214. flabby pecs
  215. Should i just give up squats? any sports medicine experts here? Knee clicking problem
  216. legs?
  217. Need help w/post-cut progression
  218. Squat video, would love some comments on my form
  219. Grip/wrist strength
  220. Mark Rippetoe program right for me ? Newbie Q on workout plan for 48 yr old man.
  221. Rest Day TDEE
  222. Another Gym Idiot Thread (VIDS)
  223. Strange more than annoying things people do in the gym
  224. 6 months cutting, set pr bench today! wtf?
  225. losing belly and chest fat
  226. Excuse the dumb question, but...vascularity? what causes it?
  227. Squats. I forgot how awesome you are.
  228. 20% body fat, cut or bulk? (PICs attached)
  229. Rotator Cuff Injury & Bicep Tendonitis:
  230. Nutrition Monitor Recommendations
  231. 4 Day Per Week Workout
  232. New Guy - Don't know if I am going in the right direction....
  233. A program for cutting down
  234. Too much?
  235. How many supplemental exercises are too much?
  236. Feel tired
  237. Man boobs/skinny fat
  238. 405 Rest/Pause bench press at 205bw
  239. Tendinosis. Sucks.
  240. Help: diet and p90x
  241. Will Brink posted this study today--INCREASED MEAL FREQUENCY AND MEAT=REDUCED BF
  242. Age 50 and can't lose weight
  243. Beyond 5/3/1
  244. Bench Press: Single Rep Max
  245. Need some Mentoring
  246. A CHEAP alternative to PlateMates
  247. Rapid cooling does little for strained muscles- study
  248. Anyone else find discussions about lifting with certain people utterly painful???
  249. Differences in Trainees - A Study in Microcosms
  250. Ripped carilage in the shoulder