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View Full Version : Over Age 35



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  1. NY Pro winner
  2. No Excuses!
  3. Questions on training abs
  4. An article I thought was interesting regarding perfect technique
  5. Any Sardine Lovers
  6. dangerous........!! oh no.....!!
  7. 150 Sets of 10 reps!!
  8. Nemesis progress pics - just under 1yr
  9. New twist on old Keto? Carb Nite or Carb Backloading
  10. Former Fat Guy here. Scared to bulk.
  11. Please help me figure this out?
  12. Random people rating your photos in a vaguely insulting way
  13. High rep/low rep combo workout plan?
  14. 43 and starting over again
  15. Need a little help and advice...
  16. oh my.....!!!
  17. Back to it...
  18. 5 months and 1 million pounds later
  19. Squat form check
  20. What is done to Work The Lower Lats?
  21. turned 35 in April
  22. Father's Day Gift?
  23. Equal atrophy left side.......
  24. Lats and Pecs
  25. Explain "Heavy Lifting"
  26. over 35 cutting questions
  27. Any Tips for hoisting Dumbbells in Dumbbell Bench Presses?
  28. i set new pb`s after some great advice here...thank you
  29. Lack of squat strength = form?
  30. I'm just saying... or Lost my training partner after 2 workouts
  31. Mom's weak back
  32. Good Luck frozensparky
  33. Casein Protein
  34. No replies needed just a cheers to many of you for help and advice.
  35. Cycling off creatine
  36. after an injury
  37. I need some opinions on my plan please.
  38. Old Pec Rupture
  39. High BP
  40. Making up a weight training schedule?
  41. Multi vitamins
  42. summer time
  43. Anyone heard or used hypoxi training for fat loss - I am trialling atm
  44. 1st time fathers or 1st time parents
  45. First Post Need Help
  46. This sucks!
  47. Vietnamese amateur body building (u40)
  48. Lifting weights with golfers elbow?
  49. 40 plus pinched nerve in neck, new work out
  50. 36 and getting back into it
  51. Protein and gelatin
  52. Whole garin pasta with sirloin 4 times a day every day?
  53. Big Sourdough Pretzels as a Post-Workout Carb??
  54. Soy Lecithin
  55. My Firsthand Lesson in Hard Work
  56. First post , advice pls
  57. So near, and yet, so far! (aka 210kg deadlift at 73kg / 462lbs at 160lbs)
  58. Loosing size
  59. Help me find a good diet
  60. gaining size/muscle but weight staying the same!
  61. Advice on adding muscle and keeping stomach in check
  62. How to rid extra skin
  63. Whey Protein or Weight gain Mass Protein
  64. Dumbbell Weight vs. Barbell Weight?
  65. Urynailisis test 1.005
  66. Eating right
  67. Good health news today
  68. Bulking workout routine advice
  69. Chest tips for the tall, skinny guys out there like me with long arms.
  70. Low abds. No more P90X or Insanity. Want to knock these out.
  71. Is it possible?
  72. Bulk Belly
  73. Need sound advice
  74. I don't want to admit it, but hitting 40....
  75. 5 miles a day?
  76. Time to fix my chicken legs.
  77. Take a week off training
  78. Starting my home gym
  79. Post Surgery - Anybody Else?
  80. Contest prep advice after 19 years between shows.
  81. How long can do a Mass Building Routine for?
  82. Bulk or cut? If cut, how much cardio should I be doing?
  83. yes..big thanks..new pb`s for me this week in the gym...(long title)..!!
  84. Forcing myself to eat
  85. BodyBuilding Tips for 39 Years Old!
  86. Eating at surplus - is there a minimum effective timescale?
  87. Working out with your kids
  88. Favorite blender bottle on BB.com store?
  89. Right leg much stronger than left
  90. Personal Trainers Without a Clue!
  91. Shipping Question
  92. how many of u strength train, cardio, yoga, etc, just so you can feel like an athlete
  93. Working out after lumbar surgery
  94. Lifting hooks?
  95. Lift in the Morning, Boost Testosterone in the Afternoon (New Study)
  96. Knee straps for squats or just natty?
  97. Anyone else drink coffee all day long?
  98. Home gym ceiling question
  99. Cycling question on EC stack?
  100. Bulking cycle and adding weight each week.
  101. Am I overtraining with this program?
  102. Critique this routine please
  103. Nutrition
  104. Saw a guy drop 285 on his throat tonight benching.
  105. muscle pain
  106. Advice on progression from SL5x5
  107. Great news from the Doctor!
  108. grip / pain issue when using dumbells
  109. 1000 Calorie Deficit
  110. Couple deadlift vids from this morning: 505 x 3 and 575 x 1
  111. cutting and inches...
  112. dead lift session failure...what muscles does.....
  113. Your best friend on a cut
  114. Over 35?
  115. Let's hope we're this good years from now
  116. About T-bar rows and Lat Pulldowns. Please read. Thanks
  117. Training Advice please
  118. Pump Secrets
  119. Influence of when you sleep?
  120. Optimal pulse for weight training?
  121. American Kettlebell swing vs Russian Kettlebell swing
  122. "What Will You Do When You Are 49 Years Old?"
  123. O35 finally got my video, no pics yet though
  124. Hey Flex
  125. Sleeping on a cut?
  126. Does waxing pre show affect water level under the skin....?
  127. Took law enforcement O course yesterday. Passed with good time, but......
  128. Legs Just Stopped Working!
  129. 6 month progress...some questions!
  130. The greatness of Sergio Oliva
  131. old man HIT
  132. NOTHING may be what it seems, and EVERYTHING is relative!
  133. Exceeded Expectations!
  134. Needing guidance
  135. 91-year-old sets age-group weightlifting record
  136. What is your sweetener? Malitol, Stevia, Aspartame, Splenda, Acesulfame etc
  137. Saying hello after a tough year.
  138. putting on weight
  139. how to lose Body Fat at 38 yrs old?
  140. carbing up advice please..!!
  141. Does your spouse lift?
  142. Gettin older and injuries darnit!
  143. Resting HR Freakout
  144. Starting back after a long hard cut
  145. Weird knee pain
  146. I need a plan to fit round my work
  147. Blood Work question.
  148. have i got this all wrong?
  149. back to the gym dead lift form practice...!
  150. Stupid question I'm sure but why straps but not gloves?
  151. Blood Test Results
  152. Vermont - Help me not die
  153. High Cholesterol, CPK Readings and Training
  154. Time For A Change
  155. skinny fat and getting started on health lifestyle again
  156. How much to lift?
  157. quick qustion
  158. BPI's A-HD Test booster thoughts.
  159. Rotator Cuff recovery after surgery
  160. 18 months Porgress - Any input ??
  161. HELP with Tennis Elbow...!!!
  162. Comedy youtube deadlift fail
  163. High Activity Factor and desk job?
  164. are forced reps a replacement for barbell curls
  165. Would like to return to Strong Lifts 5x5 - but have a question
  166. Cinnamon
  167. How do you usually feel after an intense weight lifting workout?
  168. Should i do deadlifts ?
  169. Something's Wrong With What I'm Doing
  170. maintenace
  171. Gym etiquette
  172. dumb bell dead lifts & cable pully squats
  173. Is coffee a deal breaker?
  174. reps/sets.....is it right..?
  175. How Weightlifting Burns Fat
  176. critique my workout please
  177. Aches and Pains at 48yrs Old
  178. Need feedback!
  179. Entered another Strongman Competition
  180. Bloody hell i'm hungry
  181. Time for a custom routine?
  182. The big 40
  183. Taco Bell Experiments With Protein-Packed Menu
  184. The big 40
  185. pot workout nutrition
  186. Are squats good for your knees?
  187. Discretion the better part of valour?
  188. Strained Traps: A warning and a question
  189. wow big thanks all..pb deadlift again..!!
  190. Golfers Elbow ahhhh
  191. Damaged nerves help please someone!
  192. Just Got Invited to a NAS Contest in Walkill, NY
  193. My new take on 5/3/1
  194. squat form vid please... i tried tonight...!!
  195. Dips vs Bench for Chest development
  196. 42 and work a crazy schedule
  197. What to do on off days?
  198. Lifting and recovery times ...age dependant?
  199. Common sense VERSUS Logic.......
  200. Bmoore like cmoore...
  201. Kinetic tapes?
  202. Day off
  203. Kettlebells - what to buy?
  204. Shoulder popped out while doing T-bar rows
  205. Testicular cancer and now low test...feedback anyone?
  206. physique attainable ?
  207. LBM - is it accurate? I don't think so...
  208. Pinched nerve in neck please help!
  209. Hyaluronic acid shot for shoulders?
  210. Deflated chest after rest
  211. How to combat muscle loss while cutting???? Help NO PUMP ANYMORE!!!
  212. need to get lean but my endomorph ass is finding it hard to achive
  213. flabby pecs
  214. Should i just give up squats? any sports medicine experts here? Knee clicking problem
  215. legs?
  216. Need help w/post-cut progression
  217. Squat video, would love some comments on my form
  218. Grip/wrist strength
  219. Mark Rippetoe program right for me ? Newbie Q on workout plan for 48 yr old man.
  220. Rest Day TDEE
  221. Another Gym Idiot Thread (VIDS)
  222. Strange more than annoying things people do in the gym
  223. 6 months cutting, set pr bench today! wtf?
  224. losing belly and chest fat
  225. Excuse the dumb question, but...vascularity? what causes it?
  226. Squats. I forgot how awesome you are.
  227. 20% body fat, cut or bulk? (PICs attached)
  228. Rotator Cuff Injury & Bicep Tendonitis:
  229. Nutrition Monitor Recommendations
  230. 4 Day Per Week Workout
  231. New Guy - Don't know if I am going in the right direction....
  232. A program for cutting down
  233. Too much?
  234. How many supplemental exercises are too much?
  235. Feel tired
  236. Man boobs/skinny fat
  237. 405 Rest/Pause bench press at 205bw
  238. Tendinosis. Sucks.
  239. Help: diet and p90x
  240. Will Brink posted this study today--INCREASED MEAL FREQUENCY AND MEAT=REDUCED BF
  241. Age 50 and can't lose weight
  242. Beyond 5/3/1
  243. Bench Press: Single Rep Max
  244. Need some Mentoring
  245. A CHEAP alternative to PlateMates
  246. Rapid cooling does little for strained muscles- study
  247. Anyone else find discussions about lifting with certain people utterly painful???
  248. Differences in Trainees - A Study in Microcosms
  249. Ripped carilage in the shoulder
  250. What to do with this injury???