View Full Version : Over Age 35
- Estimated time scale on dropping body fat. help?
- How many scoops of Whey do you have a day? and when?
- Shoulder Pain When Benching Barbell
- Newbie here.....forgive me
- Should my decline bench be my strongest bench lift?
- Squats, 10x10 @ BW - a story of pain
- FORM CHECK PLEASE - A DL Novice
- Quick question on Stronglifts 5x5 program
- Why am I not sore?
- Cutting
- If you were to open a gym...
- Hernia from lifting weights
- Questions
- Look fatter at first during a cut?
- Splurging on Cutting
- About Blox and CLA
- This exercise for your squats and deadlifts
- What are you?
- has anyone had any luck in court against the health insurance linked to BMI?
- Tendonitis Issues - Looking for input
- Have trouble breathing when bent over, such as tying my shoe. Not a fat guy either.
- Trying to gain muscle but ending up on waist
- Little bit of praise for the 5x5 and some thanks to this site.
- If I can just relax for 7 days til my PL meet! New record coming!
- almost 35, need to lose gut and gain some muscle.. can I do it in 2 months?
- I Need Help With The SS Program.
- Need a little help with what to do for a workout after so many years?
- Daily or weekly macros
- Graston Technique
- Hello
- My love handles and bulking
- wrist strength on sldl's
- 44, obese and terrified
- Spartan Race
- Free Weights vs Machine
- How to lift more on the bench?
- Help me out?
- BWTG safety squat bar
- It's about cutting time isn't it......
- Favorite Ab Exercise
- Elbow / Shoulder Pain
- Weight loss plateau!! Please help!!
- yet another squat form check
- DL form check
- shirt off
- What 20lbs looks like on a frame (progress)
- working chest with messed up shoulder
- Over-training sign?
- Puberty twice?
- getting there.... slowly but surely.
- Waking up and working out
- How do you guys measure BF%
- Dhea
- Am I off to a good start?
- It paines me to see people shoulder press below parallel :(
- I stink !!!!
- 6 months - from Borked to ...
- No Stamina...HELP
- New to the forum & introducing myself
- WOW!!! Newbies!!!
- Slight variation of starting strenght, critique please.
- Bulking and Weight Fluctuation
- I need some advice here on a stack.
- Results?
- On week 6 of Kris Gethins 12 week programme progress/observations so far......
- Need help from stim users
- Officially IN O35 1 YR to sub 200's?
- difference between free testosterone and total test and estrogen levels
- A simple way to make hammer strength back machines feel more natural
- post op advice
- How can I play competitive tennis, lose fat, and build muscle all at the same time?
- Advice on cramps
- Back after several years away
- How to find out a career path? (19yo)
- Iphone apps
- Advice on weekly volume per bodypart
- Finding Time!!
- No results---Need help
- Advise for the wife
- Body needs a rest (C25K related)
- Urinating frequently
- Instinctive training.....some thoughts...experiences
- Unsolicited advice at gym
- If Your Abs Aren't Sore the Day After Your Workout...
- What to eat before bed? Lifting straps are "cheating"? Ants eating my face.
- Training my young teenage daughter...
- Kind of a novice, but have a slew of questions.
- Upcoming Fitness Model
- General calorie maintain intake, calorie cutting rule?
- Serious questions
- Muscle hypertrophy during recovery only?
- 46, not overweight, weight training for 2 months and have GAINED weight - help?!
- Training schedule
- what creatine to use.
- 55 Year Old Question
- New member needs help....a few questions
- Help Me Chose
- Fat burners without ephedra
- Some Help for the Rage Monster Please . . .
- My suppliments for your review....
- Newbie here
- Dumbell Elbow...is rest the only solution?
- Hello, need some guidance from the more experienced people
- "Full Retard"
- Arnold press versus shoulder press
- How much do you spend on supplements? Topic of shame?
- Recipes for the "CUT"
- Should i bulk first or cut first? please review me and advise. PLEASE PLEASE...
- New to the stack game need some sound advice.
- Help with workout routine please
- Cardio w/o costing mass gains??? Help!
- Back in the lift of things.
- so here's my bull****
- New PR Pulled my first 6 plate Dead (585)
- My new toy
- Squeeze your butt; lift more weight
- Arnold webcast
- Good Spotting
- First Time Peaking, General Lifting/Bodybuilding
- anyone else timing supersets or parts of the w/o?
- Low verses High Repeations
- new pr squat
- Joint Suppplement?
- Lack of energy. !
- Severe issue with barbell lunges
- GVT and CNS
- How often do you max?
- Does testosterone production "restart" in older men if we start working out?
- Completing My Orbital
- done goofed on my bulk
- Cutting/ dieting question.
- Newbie need guidance
- BB Transformations lead to other transformations?
- "Hulk pushups". I am impress.
- Fat Loss Help http://sdsd.heb.com/author/david1sdsd/
- StrongLifts/Strength Training - One Year Later
- Video of competition in Tucson, AZ March 2, 2013
- New to the gym, need advise
- WTF exercise is this? Random!
- Starting Strength- keep at it or time to switch?
- Rep Ranges
- Do you do pull-ups?
- Pullups
- Nutritionist wanted
- What to do?
- MyFitnessPal – How To Change Your Macro Goals
- Help, losing strength with weight loss
- 10pm and still hungry
- Testofen compatibility with 2A-EPI-Methylol:
- Left arm suddenly weak and dull pain in left arm pit
- How do you bulk and cut?
- Novice looking for direction
- Anyone Tell Me About the INBA Abbey Church In FT.Worth TX.
- getting the glow..!!!
- Newbie
- New Over 50 Super Heavy Weight World Record...
- Golfer's elbow?????
- Help my Diet, Need to Lower FB
- Slow Motion Lifting
- 3 month progress ....
- Biggest Loser discouraging people
- Workout advice
- GVT-pro's/con's
- 38 is NOT 28
- To Sleep or not to Sleep...That is the Question.
- Intensity during calorie deficit
- Any good sleeping aid ?
- BBing.com's articles
- Bulking/cutting transition question
- Deadlift grip *
- Maintenance Calorie level, and it's RELATIVITY in Bodybuilding....
- Does fat go back on differently after "first" cut?
- getting around neck issues with a safety squat bar
- Over 50
- Diet/Workouts while sick (flu)?
- Help me please....anyone!
- Doctor gave the go ahead
- nearly 20 lbs gain
- Pain while squat
- Really feeling Front Raises in Forearm
- Adding Veggies to Get Rid of The Stall?
- Knees caving in on the squat.
- Deadlift touch n go or something else?
- Week 4
- Hit 2 PR's this week!
- Do any of you use kettlebell?
- 33 Day Cut Progress Pics
- Newbie question
- competition newb
- Keep Bulking?
- Chuck Ahrens
- Breast Implants - Do you recommend them? Do they get in the way?
- Measurement goals question
- How is everyone figuring out their body fat percent?
- Slight Injury
- Ideas for three month BLAST to reduce BF please
- What is your Body weight increase between Bulk and Cut?
- Preworkout nutrition at 3am?
- Workout question
- Update on my training partner, Jim Benson
- Progress V 2.0.7
- Dead spot in my squats
- Same drop from 30 to 35 as 25 to 30?
- Using Supplements at 40?
- question about training with shoulder injury
- about my breakfast
- rest on sets, on reps?
- Is age 50 too late to start body building?
- Talk to your biceps to make them grow! Grow Mother f'ker GROW!! LOL
- How to best lose body fat while gaining muscle mass?
- Oats in shake
- What would bh do? My first gym rant/confrontation-
- Anti-aging compound validated!
- back pain
- Willing to Cook But Somewhat Inept- Diet Suggestions?
- new here and nearly 35
- Where did my thread go?
- I need motivation
- Bodybuilding for Men Over 50
- My mom needs help! She is 55....
- Best leg workouts for raw mass after 6 yr old femur trauma...IDEAS PLS!!!
- Dhea - the real story
- 6 weeks in!!!! with NSFW piccies
- Stomach Vacuums (Do they work?)
- looking for a 5 day split routine?
- please see profile and C/C progress
- Just finished the first month of a 5x5. So far so good.
- Any value to start a JKD or BJJ at our age?
- Progress in 10 weeks
- 11 years past my prime... gonna pick up the gauntlet tomorrow.
- 735 lbs. BENCH VIDEO
- Lets Do This!
- Weight up after workout?
- Morning lower back stiffness/pain
- Fatboy needs opinion
- Progress over 4 months
- Stopping in to Say Hi
- Chinese System to GET YOU STRONG!
- Getting big after the age of 40?
- legs day and cardio
- You stupid stupid elbow
- Relation between muscle pounds and muscle inches
- 44 and outta shape! Looking to get back on track
- Spot Me Bro...
- Help with losing weight and maintaining it off, Please. Reps!
- Fuel for swimming & advice
- anyone feel in better shape over 35 than in their 20s?
- Recovering Form Hernia ....
- 21 day jump start---basic eating. How does this look?
- Post Workout Protein uptake...eggs or Whey protein shake?