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  1. Pink Fibers?
  2. Workout Input please.
  3. Workout Room Project Phase 2
  4. how to lose some fat while maining size/weight?
  5. Pro's and Cons of having a training partner
  6. How much time off from lifting needed after Vasectomy
  7. Just stopping by...
  8. Chi's heavy bag / speed bag adventure
  9. Toilet Paper and other fun things
  10. Simply Amazing
  11. Sad...
  12. Any Input?
  13. Close grip & reverse grip bench
  14. How much cardio
  15. Happy New Year!!
  16. Success stories needed!!!!!!!
  17. NuclearArms/fitnessman/Chi_town 05 thread
  18. Want to know a secret?
  19. Project Update
  20. Zma
  21. Weight gain?
  22. Facts about the human body
  23. Nutritional digital scale
  24. laproscopic hernia surgery
  25. A new member who needs some advice
  26. My new Treadmill
  27. decline close grip bench
  28. O/T: Please help victims of the Indian Ocean Tsunami
  29. arms get in the way
  30. project pics
  31. torn bicep?
  32. Hello All
  33. Help me firgure out this part of my workout schedule!
  34. Who thought of doing 20's ?
  35. Genetics?
  36. TRIB, AVENA & DHEA
  37. Need some advice/thoughts on job offers as PT
  38. You know you and the wife are really into bb when...
  39. Well Here We Go!
  40. Starting again
  41. morning workouts
  42. Polar heart rate monitors
  43. How Many Of You
  44. How heavy a bag?
  45. It's good to be back!
  46. Time Under Tension
  47. Damn I Am Tired But Feel Good Too
  48. Advice for Knee Injury?
  49. Stretching
  50. Had a stress test yesterday.....
  51. bicipital tendicitis
  52. An old man's question:
  53. Is there something wrong....
  54. O/T: More bad news about NSAIDs
  55. OMG - Who are these people and why are they in my gym!
  56. When do stretch marks form?
  57. Curly fries for abs
  58. Noob with stupid Q's
  59. Working Abs
  60. Biceps or Triceps + Favourites?
  61. You know you're dieting when....
  62. Overtraining?
  63. shoulder pain
  64. Working Back
  65. Where's the gal going to Airborne School
  66. Where's Lynne
  67. knee
  68. Merry X-mas//Happy New Year all
  69. Went to the hospital yesterday
  70. What a difference new straps can make
  71. Betagen - Tang for bodybuilders!
  72. Ok A Really Stoopid Stoopid Question
  73. What keeps your motivation level up as you get older?
  74. Problems Posting
  75. Squat Video
  76. Quit Smoking Advice
  77. this seems wrong ....
  78. Hi! (Again)
  79. I love carbs!
  80. squats after hernia surgery
  81. Chicagolifter..first pic post
  82. Squats w/o Pad
  83. who wants some free 5% minoxidil?
  84. Standing Military Press?
  85. How Long?
  86. Getting back at it after a year off.
  87. First Day On The Squat Rack
  88. Coming Back
  89. Moral Questions About These Boards...
  90. What Do You Listen To
  91. Squat Form
  92. Splenda & Flax
  93. Mind Games
  94. bending help needed
  95. NO2 alleviates muscle soreness!
  96. Need help on identifying a back injury
  97. I Need Help
  98. Pain in Joints
  99. Made a decision today
  100. Bulk or Cut?
  101. Question on Muscle Size..
  102. Muscle hardness
  103. 3 Day A Week Lifting
  104. benching in a power rack
  105. Becoming a Parent
  106. Weather pattern changing
  107. What's the deal
  108. Southern Humor
  109. Someday hates me.....
  110. 6 OXO Alone
  111. Of all the things to reheat in the microwave!
  112. Another Back Injury Question
  113. Deadlifts? when in your routine?
  114. One more what's the deal
  115. Using Ephedra Free Products with High Blood Pressure
  116. This Weeks Cheat Meal
  117. Need Help Badly
  118. Hey Fitty
  119. My First Day As A Personal Trainer Lol
  120. Let's get one thing straight about us "sweet potato heads"...
  121. Any body else?
  122. Oversized beach balls
  123. Universal Animal Test
  124. Changing routines-how often do you do this?
  125. Can you pass the physical fitness test?
  126. Let's get serious
  127. Overwhelmingly Angry
  128. Have you had a physical lately?
  129. Ha Ha Ha Ha Victory Is Mine!!!!
  130. Ok Gimme Your Workout Routine
  131. Critique needed for workout and calorie intake
  132. Some people nerves!!!!!!!
  133. Most painful exercise(S)
  134. Gov't: Calories, Not Carbs, Make You Fat
  135. pay attention to what you're doing, stupid
  136. Are obliques neglected too much?
  137. Tucked Elbows During BP?
  138. over 40 wants to get biguer...help!!
  139. George Foreman grill (or similar)-who owns one?
  140. I Need An Answer Quick!
  141. Great News! More exercise, more beer
  142. Just Squatted 225!
  143. question about squatting & bench pressing pounds
  144. ??which day for pull ups?
  145. Is there an evil woman in your life?
  146. My Beef about Supplement Reviews
  147. Insulin Spike?????
  148. Angies Second Workout
  149. MarcC237's Journal/Log 2005
  150. Hi,how does this look?
  151. just ordered my new posing suits
  152. Motivational quotes for athletes
  153. Hmmmm...decisions, decisions....
  154. Hmmmmmm Progress Already?
  155. weight loss
  156. Jumping rope!!!!!!
  157. Exercise Question
  158. ON my way to F.L.A.
  159. the return of BB5-0
  160. what would you guys prefer getting before the ban?
  161. Abs
  162. Elliptical Trainers...
  163. eating question
  164. interests?
  165. alcohol
  166. soreness
  167. Fca
  168. surgery question
  169. Priceless.....
  170. ....speaking of soreness....
  171. Going to get a Vasectomy
  172. Chi's Valentine Fabric :)
  173. Any of you tan naked ?
  174. Unconditional loyalty?
  175. bench numbers
  176. Can't lift anymore since operation
  177. new routine, need advice
  178. Our routine thread
  179. To shave or not to shave.....
  180. Counting your calories?
  181. Todays Workout
  182. Love squat racks
  183. Not over 35, but I can use some wisdom from you gentleman
  184. The never ending strap debate
  185. Ouch!!
  186. better sleep
  187. Do I look bad for 39?
  188. UNLEASHED vs T-BOMB II
  189. Competition Pic
  190. Ok How?
  191. Cardio question for people who have made it to sub 8% BF range
  192. How old are you . . . really?
  193. Advice wanted for newbie
  194. Bigger (with less definition) OR Leaner (but with less size)- What would you choose?
  195. ever been embarrased about your body?
  196. Who ya rootin' for?
  197. Olympia 05??
  198. Letter from Basic
  199. Newbie Here
  200. 40 yr old Female - Needs Help with Basics
  201. Arnold 2005, who's going this year??
  202. will 6-OXO be banned? (URGENT!!!)
  203. A drink a day may keep dementia away.
  204. 805lbs! Not bad for a 40 yr old basketcase.
  205. eating while on a trip
  206. Angie Update
  207. Does anybody regret not using $$$ more wisely when young?
  208. Advice on Supplements for 42yr old
  209. Milk, it does a body good.
  210. Alcohol makes women think more clearly!!
  211. real painful dull dead feeling in elbow when I do chest or shoulder press movements
  212. Knee Pain w/Squats&Lunges - what's up?
  213. Ever feel like giving up.....????
  214. Switching Routines?
  215. New to group
  216. Vivonic Software, Calories counting on the go
  217. Borne again bodybuilder?
  218. Cross country skiing
  219. Is 35 too late to start? advice..
  220. heading out
  221. Mr. Someday's road to the stage
  222. Crowler
  223. how low should i go when doing leg press?
  224. Newbie here.. sore forearm muscles question ?
  225. Dhea
  226. Another Newbie here!
  227. It's A Movement Question
  228. six pack of beer on a saturday night
  229. Sport and weights clash
  230. Weight lifting belts
  231. A funny thing happened...
  232. question about shoulders
  233. Is anyone here familiar with this problem?
  234. weekend pics
  235. Working through soreness
  236. Fasting
  237. Constant Ketosis? What's wrong?
  238. A Confession...Seeking Forgiveness
  239. A new routine
  240. need suggestions to get wife back in shape
  241. yoga
  242. tricks for travel
  243. Hello from another newbie
  244. Whack-a-mole
  245. Vasectomy-who's had one?
  246. O/T Lexar Secure Digital 128MB Memory Card
  247. Help...trying to make a come back (need advice)
  248. First day back.................
  249. Creatine
  250. Daily abs workout?