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  1. Video from PL section
  2. Animal Test
  3. Help?
  4. I like all proteins but what about.....
  5. Pendlays today - rip into my form guys!
  6. Belt or no belt?
  7. Should today's bodybuilding change its course? Thoughts...
  8. New juicer
  9. Building muscle at 65!
  10. Expectations too high?
  11. X-Factor
  12. Whats wrong and does anyone have any suggestions?
  13. Benefits of drop sets
  14. Eric Spoto.... 3rd man in history to bench 700 RAW!
  15. Kre alkalyn for over 40
  16. This looks painful
  17. Zero knowledge, zero health beginner books?
  18. Squat Stance
  19. Realistic timeframe to get this result [with pics]?
  20. Anyone with Heart Disease here?
  21. Help me choose a routine for last minute results?
  22. Paramedics/EMS/EMT workouts?
  23. Balancing aerobic and weight training
  24. First workout in 10 months
  25. some new progress pics
  26. Absolutely necessary supplements
  27. New
  28. Thumb Tendonitis
  29. has anyone tried Osteo Bi-Flex with MSM Hyaluronic Acid?(joint care supplement)
  30. About to begin a cycle!
  31. Torn Achilles
  32. How fast can you add 20 pds. to your bench?
  33. Question for the Old Timers
  34. Making the switch to Bodybuilding
  35. Why the older you get, exercise becomes important
  36. Is Eating Clean Really Needed ?
  37. Start new log, or change routine within old log?
  38. The Evolution of Bodybuilding (full movie YT link)-found in IFBB section
  39. Did I start too late????
  40. Finally benched 100
  41. Creatine - am I taking garbage?
  42. Benched 225 today for reps...Felt good
  43. Anyone know if this guys is on this website?
  44. Bicep injury
  45. Thanks O35rs... You guys motivate me.
  46. Losing motivation because of low energy.. please help me
  47. yesterday I trained shoulders and tried the dumbbell arnold press for the 1st time.
  48. Next month I will be joining the club
  49. Thought some would gain some insights from this Kai video(chest)
  50. Hip replacement.
  51. Old Knee Injury advice
  52. BodyBuilding : Pyramid Confusion
  53. Finally joined a gym today...
  54. Reintroduction...6 years since my last attempt at getting in better shape.
  55. I had no idea how out of shape I am!!!
  56. What do you look for in a gym?
  57. Bench Press - You're doing it wrong... Dave Tate Vids - Watch
  58. Hello everyone... new guy here
  59. Zinc for low T levels?
  60. New to site and needing advise
  61. Shoulder pain.... any thoughts?
  62. Am i too old to put on size
  63. Over 40 transformation! :)
  64. Being honest about "skinny"....and "big"....lets get real
  65. Zach Even-Esh Certification Vs ISSA
  66. Gym going to 24/7 should I be concerned?
  67. Who has stopped drinking alcohol? What changes did it make to your physique?
  68. Supplements
  69. Forget P90x, this is the latest and greatest.
  70. Back Pain relief in 60 seconds --works for me-- but need your feedback miscs
  71. Shoulder pain, opinions please.
  72. rep rating?
  73. Thanks 035. 3 years later.
  74. Finally broke down and got one!
  75. Leucine dosing-
  76. Wide Grip Chinups
  77. 50 yr old, P90X, hit a wall with gains ... I have no clue .. help appreciated!
  78. new to forums
  79. Are there REALLY any awesome T or HGH boosters out there???
  80. Introduction and thoughts on pics
  81. Over 35 and starting the road to health tomorrow
  82. can i gain muscle
  83. What's the difference between a tricep extension and a tricep push down?
  84. Looking to better myself, probably need advice (38yrs old)
  85. Any benefit of working a certain muscle group lightly ?
  86. My fitness story
  87. Where does your fat go?
  88. amazing core strength
  89. pumped out
  90. Is a deload every six weeks...
  91. Sandy
  92. Planning precedes action precedes results
  93. Accuracy of hand held BF% checkers?
  94. Want to look like Matthew Fox....really?
  95. How important is focus on smaller parts of a larger muscle group?
  96. Who's getting a hurricane workout in?
  97. what would you add??
  98. Smolov Jr programming setup
  99. weird question step in guys and gals
  100. Need intervention - about to spend money!
  101. How tall are most my olympia superheavy weights
  102. Made the "Top 10" of 2012
  103. My Journey Begins Today
  104. Resting between workouts
  105. Do you have an image or person you use as a goal you aspire to achieve?
  106. Weight gainer ecommendation ( shake )
  107. Anybody else using Ginseng?
  108. Right or wrong; Back in the day....
  109. Any Men's Physique Competitions for ages 65 and over?
  110. I Can't Believe You Just Did That Exercise on That Machine!
  111. OHP stuck at 185lbs
  112. Final Contest of 2012 this Weekend
  113. Kevin Sorbo - the road back
  114. Ready to give up!!
  115. 38 years old muscle gains while losing fat
  116. Bulk cycling
  117. Squat Form Check please (vids)
  118. Coming back from shoulder injury, looking for some advice/guidance
  119. Help with program
  120. Lose Fat get Bigger with issues
  121. When to take a break
  122. Any of you have tried the Helraiser Training ?
  123. BMI vs squat expectations.
  124. Roman Chair & back injury
  125. How have you stayed motivated over the years?
  126. Where to begin?
  127. Those of you who are in to PL'ing..... GTFIH!
  128. newbie,,, 42yrs male
  129. Pain Near Clavicle
  130. Planning a back packing trip over 2 weeks
  131. Need GI index help
  132. My review of Shortcut to Size
  133. Update: How Am I doing Guys? -51yr Old NPC Master newbie...
  134. Help Pop-tarts?
  135. Gym Workout Plan (Full Contact) - Advice
  136. Lat Exercises
  137. newbie 41yr and need help
  138. whats going on with my skin
  139. O35 Contest Totals of 2012
  140. Uneven pec develpoment and unbalanced arm/shoulder angle while benching
  141. In need of some advice re machines
  142. nude photos
  143. Going under the knife!!
  144. Building a new home gym, thoughts on gear?
  145. it's back...it's back.....am I dreaming?
  146. Mens Master Physique
  147. Cutting psychology
  148. How do you get big
  149. Just Getting Started
  150. Bulgarian split squats
  151. Stop calling c-span you trolls!
  152. Hamstrings
  153. Bulk food cooking 101
  154. Gentlemen, would appreciate some assistance. (REPS)
  155. This Stuff Works, IGF2
  156. Help, My arms only grew 1/2" in the last year.
  157. Thickness from the side is lacking. I need some motivation
  158. Pain only during incline...
  159. Newbie Paranoia
  160. Training for DOMS?
  161. Blood Panel Results...
  162. Wyoming Gyms
  163. Newbie with blood work
  164. Got ROLF'd
  165. 715 bench last night
  166. The perfect Noob - Noobs read this...
  167. Started lifting just over a week ago and I have a question. :)
  168. Build muscle and lose fat at the same time.
  169. Wow....I thought I had seen every diet fad
  170. Low cal snacks
  171. How long till recovery
  172. New user here
  173. Anyone who can run distance ( like a few miles or more )
  174. Am I Missing Something ? Could use some advice around initial plateau...
  175. How do you set your personal bests
  176. elbow issues
  177. Trying a mass gainer supp to add some size, any ideas???
  178. New to getting healthy
  179. Knee injury, should I use wraps as a Squat beginner ?
  180. at age 42 do you still workout till you reach total exhaustion of muscles ?
  181. Squats
  182. Newbie lifter with back questions
  183. Swimming for a 6 pack
  184. Age?
  185. Flatting stomach area
  186. Firecracker
  187. Getting Hungrey
  188. Clicking shoulder..
  189. Have Some Questions
  190. To Bulk or Cut - a different discussion
  191. Squat Compilation
  192. FL Master Newbie- 7 Days out from FL Gold Cup...
  193. chest not sore after workout
  194. Finally figured out deadlift
  195. Just Posted "Bigger With Age" - TroyGuy Transformation
  196. Feeling grateful today
  197. My Diet
  198. Need some help for an assignment. Willing to help? (Interview questions)
  199. Pinky finger injury and Deadlifts
  200. critique my DL vid
  201. It's not just what you eat but when you eat it is important too
  202. Stretch marks
  203. What do my macros need to be?
  204. Exercise Routine for the 65+ Crowd
  205. Any advice for a complete noob
  206. Muscle density/size.
  207. Sergio Oliva passes away!
  208. Wrist pain !!
  209. Finding it impossible to gain mass....
  210. Advice on my WO Program
  211. Cut first? Lets look at some science
  212. Working to lose 20lbs with Jack3d and Lipo6
  213. Advice for a Noob
  214. Intro and Thanks
  215. Frustrated by the gyms in my area
  216. bulk, cut?
  217. Help!
  218. At Age 43 with 3 years under my belt should I be discouraged?
  219. Nattie?
  220. Shoulder pain Help??
  221. Endurance and cardio just does not get any better.
  222. Just got a new tattoo
  223. Trainers in The UK
  224. Newbie with low test-quick question before dr. appt-HELP???
  225. Confused on building muscle.
  226. Question from a new guy about calorie deficit
  227. supplements
  228. What do my wifes Macro's need to be?
  229. Just what I need! Motivation!!
  230. Texas Shredder Classic April 2013
  231. What should be my Weight?
  232. Herniated disks and sciatica. I have them :(
  233. Drop the body fat first?
  234. Running out of steam
  235. New to training. Got my diet better controlled, now working on supplements...
  236. Best Single Exercise To Work Abs + Obliques?
  237. Following the footsteps of Reg Park
  238. HDl levels and testosterone
  239. is a 315 bench really that unbelievable for my size?
  240. 19 Hours out from first show...
  241. cutting phase ---
  242. Workout advice
  243. Learned a valuable lesson today!!!!!
  244. whole grain bread!!
  245. Mind over Matter - Using the brain for fitness success
  246. Cardio . before or after workout?
  247. Just starting out? What challenges have you had in adopting "the lifestyle"?
  248. Can someone give me 5 minutes and help me with a cutting diet ?
  249. Question on Calories
  250. Where to start? Cardio or Lifting?