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  1. My Program/ Split?? Too Much?
  2. Mental block - scared or just ignorant? Advice please anyone!!
  3. fitness website for men in their 50-70?
  4. Great Arnold vid
  5. NYC Sports Therap Massage?
  6. My 6 Month Transformation (Work in progress)
  7. Where to get affordable, reliable, repeatable blood work?
  8. Building muscle mass at 37.
  9. Question on Hang Cleans
  10. Lat pulldown and pull-ups
  11. Video from PL section
  12. Animal Test
  13. Help?
  14. I like all proteins but what about.....
  15. Pendlays today - rip into my form guys!
  16. Belt or no belt?
  17. Should today's bodybuilding change its course? Thoughts...
  18. New juicer
  19. Building muscle at 65!
  20. Expectations too high?
  21. X-Factor
  22. Whats wrong and does anyone have any suggestions?
  23. Benefits of drop sets
  24. Eric Spoto.... 3rd man in history to bench 700 RAW!
  25. Kre alkalyn for over 40
  26. This looks painful
  27. Zero knowledge, zero health beginner books?
  28. Squat Stance
  29. Realistic timeframe to get this result [with pics]?
  30. Anyone with Heart Disease here?
  31. Help me choose a routine for last minute results?
  32. Paramedics/EMS/EMT workouts?
  33. Balancing aerobic and weight training
  34. First workout in 10 months
  35. some new progress pics
  36. Absolutely necessary supplements
  37. New
  38. Thumb Tendonitis
  39. has anyone tried Osteo Bi-Flex with MSM Hyaluronic Acid?(joint care supplement)
  40. About to begin a cycle!
  41. Torn Achilles
  42. How fast can you add 20 pds. to your bench?
  43. Question for the Old Timers
  44. Making the switch to Bodybuilding
  45. Why the older you get, exercise becomes important
  46. Is Eating Clean Really Needed ?
  47. Start new log, or change routine within old log?
  48. The Evolution of Bodybuilding (full movie YT link)-found in IFBB section
  49. Did I start too late????
  50. Finally benched 100
  51. Creatine - am I taking garbage?
  52. Benched 225 today for reps...Felt good
  53. Anyone know if this guys is on this website?
  54. Bicep injury
  55. Thanks O35rs... You guys motivate me.
  56. Losing motivation because of low energy.. please help me
  57. yesterday I trained shoulders and tried the dumbbell arnold press for the 1st time.
  58. Next month I will be joining the club
  59. Thought some would gain some insights from this Kai video(chest)
  60. Hip replacement.
  61. Old Knee Injury advice
  62. BodyBuilding : Pyramid Confusion
  63. Finally joined a gym today...
  64. Reintroduction...6 years since my last attempt at getting in better shape.
  65. I had no idea how out of shape I am!!!
  66. What do you look for in a gym?
  67. Bench Press - You're doing it wrong... Dave Tate Vids - Watch
  68. Hello everyone... new guy here
  69. Zinc for low T levels?
  70. New to site and needing advise
  71. Shoulder pain.... any thoughts?
  72. Am i too old to put on size
  73. Over 40 transformation! :)
  74. Being honest about "skinny"....and "big"....lets get real
  75. Zach Even-Esh Certification Vs ISSA
  76. Gym going to 24/7 should I be concerned?
  77. Who has stopped drinking alcohol? What changes did it make to your physique?
  78. Supplements
  79. Forget P90x, this is the latest and greatest.
  80. Back Pain relief in 60 seconds --works for me-- but need your feedback miscs
  81. Shoulder pain, opinions please.
  82. rep rating?
  83. Thanks 035. 3 years later.
  84. Finally broke down and got one!
  85. Leucine dosing-
  86. Wide Grip Chinups
  87. 50 yr old, P90X, hit a wall with gains ... I have no clue .. help appreciated!
  88. new to forums
  89. Are there REALLY any awesome T or HGH boosters out there???
  90. Introduction and thoughts on pics
  91. Over 35 and starting the road to health tomorrow
  92. can i gain muscle
  93. What's the difference between a tricep extension and a tricep push down?
  94. Looking to better myself, probably need advice (38yrs old)
  95. Any benefit of working a certain muscle group lightly ?
  96. My fitness story
  97. Where does your fat go?
  98. amazing core strength
  99. pumped out
  100. Is a deload every six weeks...
  101. Sandy
  102. Planning precedes action precedes results
  103. Accuracy of hand held BF% checkers?
  104. Want to look like Matthew Fox....really?
  105. How important is focus on smaller parts of a larger muscle group?
  106. Who's getting a hurricane workout in?
  107. what would you add??
  108. Smolov Jr programming setup
  109. weird question step in guys and gals
  110. Need intervention - about to spend money!
  111. How tall are most my olympia superheavy weights
  112. Made the "Top 10" of 2012
  113. My Journey Begins Today
  114. Resting between workouts
  115. Do you have an image or person you use as a goal you aspire to achieve?
  116. Weight gainer ecommendation ( shake )
  117. Anybody else using Ginseng?
  118. Right or wrong; Back in the day....
  119. Any Men's Physique Competitions for ages 65 and over?
  120. I Can't Believe You Just Did That Exercise on That Machine!
  121. OHP stuck at 185lbs
  122. Final Contest of 2012 this Weekend
  123. Kevin Sorbo - the road back
  124. Ready to give up!!
  125. 38 years old muscle gains while losing fat
  126. Bulk cycling
  127. Squat Form Check please (vids)
  128. Coming back from shoulder injury, looking for some advice/guidance
  129. Help with program
  130. Lose Fat get Bigger with issues
  131. When to take a break
  132. Any of you have tried the Helraiser Training ?
  133. BMI vs squat expectations.
  134. Roman Chair & back injury
  135. How have you stayed motivated over the years?
  136. Where to begin?
  137. Those of you who are in to PL'ing..... GTFIH!
  138. newbie,,, 42yrs male
  139. Pain Near Clavicle
  140. Planning a back packing trip over 2 weeks
  141. Need GI index help
  142. My review of Shortcut to Size
  143. Update: How Am I doing Guys? -51yr Old NPC Master newbie...
  144. Help Pop-tarts?
  145. Gym Workout Plan (Full Contact) - Advice
  146. Lat Exercises
  147. newbie 41yr and need help
  148. whats going on with my skin
  149. O35 Contest Totals of 2012
  150. Uneven pec develpoment and unbalanced arm/shoulder angle while benching
  151. In need of some advice re machines
  152. nude photos
  153. Going under the knife!!
  154. Building a new home gym, thoughts on gear?
  155. it's back...it's back.....am I dreaming?
  156. Mens Master Physique
  157. Cutting psychology
  158. How do you get big
  159. Just Getting Started
  160. Bulgarian split squats
  161. Stop calling c-span you trolls!
  162. Hamstrings
  163. Bulk food cooking 101
  164. Gentlemen, would appreciate some assistance. (REPS)
  165. This Stuff Works, IGF2
  166. Help, My arms only grew 1/2" in the last year.
  167. Thickness from the side is lacking. I need some motivation
  168. Pain only during incline...
  169. Newbie Paranoia
  170. Training for DOMS?
  171. Blood Panel Results...
  172. Wyoming Gyms
  173. Newbie with blood work
  174. Got ROLF'd
  175. 715 bench last night
  176. The perfect Noob - Noobs read this...
  177. Started lifting just over a week ago and I have a question. :)
  178. Build muscle and lose fat at the same time.
  179. Wow....I thought I had seen every diet fad
  180. Low cal snacks
  181. How long till recovery
  182. New user here
  183. Anyone who can run distance ( like a few miles or more )
  184. Am I Missing Something ? Could use some advice around initial plateau...
  185. How do you set your personal bests
  186. elbow issues
  187. Trying a mass gainer supp to add some size, any ideas???
  188. New to getting healthy
  189. Knee injury, should I use wraps as a Squat beginner ?
  190. at age 42 do you still workout till you reach total exhaustion of muscles ?
  191. Squats
  192. Newbie lifter with back questions
  193. Swimming for a 6 pack
  194. Age?
  195. Flatting stomach area
  196. Firecracker
  197. Getting Hungrey
  198. Clicking shoulder..
  199. Have Some Questions
  200. To Bulk or Cut - a different discussion
  201. Squat Compilation
  202. FL Master Newbie- 7 Days out from FL Gold Cup...
  203. chest not sore after workout
  204. Finally figured out deadlift
  205. Just Posted "Bigger With Age" - TroyGuy Transformation
  206. Feeling grateful today
  207. My Diet
  208. Need some help for an assignment. Willing to help? (Interview questions)
  209. Pinky finger injury and Deadlifts
  210. critique my DL vid
  211. It's not just what you eat but when you eat it is important too
  212. Stretch marks
  213. What do my macros need to be?
  214. Exercise Routine for the 65+ Crowd
  215. Any advice for a complete noob
  216. Muscle density/size.
  217. Sergio Oliva passes away!
  218. Wrist pain !!
  219. Finding it impossible to gain mass....
  220. Advice on my WO Program
  221. Cut first? Lets look at some science
  222. Working to lose 20lbs with Jack3d and Lipo6
  223. Advice for a Noob
  224. Intro and Thanks
  225. Frustrated by the gyms in my area
  226. bulk, cut?
  227. Help!
  228. At Age 43 with 3 years under my belt should I be discouraged?
  229. Nattie?
  230. Shoulder pain Help??
  231. Endurance and cardio just does not get any better.
  232. Just got a new tattoo
  233. Trainers in The UK
  234. Newbie with low test-quick question before dr. appt-HELP???
  235. Confused on building muscle.
  236. Question from a new guy about calorie deficit
  237. supplements
  238. What do my wifes Macro's need to be?
  239. Just what I need! Motivation!!
  240. Texas Shredder Classic April 2013
  241. What should be my Weight?
  242. Herniated disks and sciatica. I have them :(
  243. Drop the body fat first?
  244. Running out of steam
  245. New to training. Got my diet better controlled, now working on supplements...
  246. Best Single Exercise To Work Abs + Obliques?
  247. Following the footsteps of Reg Park
  248. HDl levels and testosterone
  249. is a 315 bench really that unbelievable for my size?
  250. 19 Hours out from first show...