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  1. NYC Sports Therap Massage?
  2. My 6 Month Transformation (Work in progress)
  3. Where to get affordable, reliable, repeatable blood work?
  4. Building muscle mass at 37.
  5. Question on Hang Cleans
  6. Lat pulldown and pull-ups
  7. Video from PL section
  8. Animal Test
  9. Help?
  10. I like all proteins but what about.....
  11. Pendlays today - rip into my form guys!
  12. Belt or no belt?
  13. Should today's bodybuilding change its course? Thoughts...
  14. New juicer
  15. Building muscle at 65!
  16. Expectations too high?
  17. X-Factor
  18. Whats wrong and does anyone have any suggestions?
  19. Benefits of drop sets
  20. Eric Spoto.... 3rd man in history to bench 700 RAW!
  21. Kre alkalyn for over 40
  22. This looks painful
  23. Zero knowledge, zero health beginner books?
  24. Squat Stance
  25. Realistic timeframe to get this result [with pics]?
  26. Anyone with Heart Disease here?
  27. Help me choose a routine for last minute results?
  28. Paramedics/EMS/EMT workouts?
  29. Balancing aerobic and weight training
  30. First workout in 10 months
  31. some new progress pics
  32. Absolutely necessary supplements
  33. New
  34. Thumb Tendonitis
  35. has anyone tried Osteo Bi-Flex with MSM Hyaluronic Acid?(joint care supplement)
  36. About to begin a cycle!
  37. Torn Achilles
  38. How fast can you add 20 pds. to your bench?
  39. Question for the Old Timers
  40. Making the switch to Bodybuilding
  41. Why the older you get, exercise becomes important
  42. Is Eating Clean Really Needed ?
  43. Start new log, or change routine within old log?
  44. The Evolution of Bodybuilding (full movie YT link)-found in IFBB section
  45. Did I start too late????
  46. Finally benched 100
  47. Creatine - am I taking garbage?
  48. Benched 225 today for reps...Felt good
  49. Anyone know if this guys is on this website?
  50. Bicep injury
  51. Thanks O35rs... You guys motivate me.
  52. Losing motivation because of low energy.. please help me
  53. yesterday I trained shoulders and tried the dumbbell arnold press for the 1st time.
  54. Next month I will be joining the club
  55. Thought some would gain some insights from this Kai video(chest)
  56. Hip replacement.
  57. Old Knee Injury advice
  58. BodyBuilding : Pyramid Confusion
  59. Finally joined a gym today...
  60. Reintroduction...6 years since my last attempt at getting in better shape.
  61. I had no idea how out of shape I am!!!
  62. What do you look for in a gym?
  63. Bench Press - You're doing it wrong... Dave Tate Vids - Watch
  64. Hello everyone... new guy here
  65. Zinc for low T levels?
  66. New to site and needing advise
  67. Shoulder pain.... any thoughts?
  68. Am i too old to put on size
  69. Over 40 transformation! :)
  70. Being honest about "skinny"....and "big"....lets get real
  71. Zach Even-Esh Certification Vs ISSA
  72. Gym going to 24/7 should I be concerned?
  73. Who has stopped drinking alcohol? What changes did it make to your physique?
  74. Supplements
  75. Forget P90x, this is the latest and greatest.
  76. Back Pain relief in 60 seconds --works for me-- but need your feedback miscs
  77. Shoulder pain, opinions please.
  78. rep rating?
  79. Thanks 035. 3 years later.
  80. Finally broke down and got one!
  81. Leucine dosing-
  82. Wide Grip Chinups
  83. 50 yr old, P90X, hit a wall with gains ... I have no clue .. help appreciated!
  84. new to forums
  85. Are there REALLY any awesome T or HGH boosters out there???
  86. Introduction and thoughts on pics
  87. Over 35 and starting the road to health tomorrow
  88. can i gain muscle
  89. What's the difference between a tricep extension and a tricep push down?
  90. Looking to better myself, probably need advice (38yrs old)
  91. Any benefit of working a certain muscle group lightly ?
  92. My fitness story
  93. Where does your fat go?
  94. amazing core strength
  95. pumped out
  96. Is a deload every six weeks...
  97. Sandy
  98. Planning precedes action precedes results
  99. Accuracy of hand held BF% checkers?
  100. Want to look like Matthew Fox....really?
  101. How important is focus on smaller parts of a larger muscle group?
  102. Who's getting a hurricane workout in?
  103. what would you add??
  104. Smolov Jr programming setup
  105. weird question step in guys and gals
  106. Need intervention - about to spend money!
  107. How tall are most my olympia superheavy weights
  108. Made the "Top 10" of 2012
  109. My Journey Begins Today
  110. Resting between workouts
  111. Do you have an image or person you use as a goal you aspire to achieve?
  112. Weight gainer ecommendation ( shake )
  113. Anybody else using Ginseng?
  114. Right or wrong; Back in the day....
  115. Any Men's Physique Competitions for ages 65 and over?
  116. I Can't Believe You Just Did That Exercise on That Machine!
  117. OHP stuck at 185lbs
  118. Final Contest of 2012 this Weekend
  119. Kevin Sorbo - the road back
  120. Ready to give up!!
  121. 38 years old muscle gains while losing fat
  122. Bulk cycling
  123. Squat Form Check please (vids)
  124. Coming back from shoulder injury, looking for some advice/guidance
  125. Help with program
  126. Lose Fat get Bigger with issues
  127. When to take a break
  128. Any of you have tried the Helraiser Training ?
  129. BMI vs squat expectations.
  130. Roman Chair & back injury
  131. How have you stayed motivated over the years?
  132. Where to begin?
  133. Those of you who are in to PL'ing..... GTFIH!
  134. newbie,,, 42yrs male
  135. Pain Near Clavicle
  136. Planning a back packing trip over 2 weeks
  137. Need GI index help
  138. My review of Shortcut to Size
  139. Update: How Am I doing Guys? -51yr Old NPC Master newbie...
  140. Help Pop-tarts?
  141. Gym Workout Plan (Full Contact) - Advice
  142. Lat Exercises
  143. newbie 41yr and need help
  144. whats going on with my skin
  145. O35 Contest Totals of 2012
  146. Uneven pec develpoment and unbalanced arm/shoulder angle while benching
  147. In need of some advice re machines
  148. nude photos
  149. Going under the knife!!
  150. Building a new home gym, thoughts on gear?
  151. it's back...it's back.....am I dreaming?
  152. Mens Master Physique
  153. Cutting psychology
  154. How do you get big
  155. Just Getting Started
  156. Bulgarian split squats
  157. Stop calling c-span you trolls!
  158. Hamstrings
  159. Bulk food cooking 101
  160. Gentlemen, would appreciate some assistance. (REPS)
  161. This Stuff Works, IGF2
  162. Help, My arms only grew 1/2" in the last year.
  163. Thickness from the side is lacking. I need some motivation
  164. Pain only during incline...
  165. Newbie Paranoia
  166. Training for DOMS?
  167. Blood Panel Results...
  168. Wyoming Gyms
  169. Newbie with blood work
  170. Got ROLF'd
  171. 715 bench last night
  172. The perfect Noob - Noobs read this...
  173. Started lifting just over a week ago and I have a question. :)
  174. Build muscle and lose fat at the same time.
  175. Wow....I thought I had seen every diet fad
  176. Low cal snacks
  177. How long till recovery
  178. New user here
  179. Anyone who can run distance ( like a few miles or more )
  180. Am I Missing Something ? Could use some advice around initial plateau...
  181. How do you set your personal bests
  182. elbow issues
  183. Trying a mass gainer supp to add some size, any ideas???
  184. New to getting healthy
  185. Knee injury, should I use wraps as a Squat beginner ?
  186. at age 42 do you still workout till you reach total exhaustion of muscles ?
  187. Squats
  188. Newbie lifter with back questions
  189. Swimming for a 6 pack
  190. Age?
  191. Flatting stomach area
  192. Firecracker
  193. Getting Hungrey
  194. Clicking shoulder..
  195. Have Some Questions
  196. To Bulk or Cut - a different discussion
  197. Squat Compilation
  198. FL Master Newbie- 7 Days out from FL Gold Cup...
  199. chest not sore after workout
  200. Finally figured out deadlift
  201. Just Posted "Bigger With Age" - TroyGuy Transformation
  202. Feeling grateful today
  203. My Diet
  204. Need some help for an assignment. Willing to help? (Interview questions)
  205. Pinky finger injury and Deadlifts
  206. critique my DL vid
  207. It's not just what you eat but when you eat it is important too
  208. Stretch marks
  209. What do my macros need to be?
  210. Exercise Routine for the 65+ Crowd
  211. Any advice for a complete noob
  212. Muscle density/size.
  213. Sergio Oliva passes away!
  214. Wrist pain !!
  215. Finding it impossible to gain mass....
  216. Advice on my WO Program
  217. Cut first? Lets look at some science
  218. Working to lose 20lbs with Jack3d and Lipo6
  219. Advice for a Noob
  220. Intro and Thanks
  221. Frustrated by the gyms in my area
  222. bulk, cut?
  223. Help!
  224. At Age 43 with 3 years under my belt should I be discouraged?
  225. Nattie?
  226. Shoulder pain Help??
  227. Endurance and cardio just does not get any better.
  228. Just got a new tattoo
  229. Trainers in The UK
  230. Newbie with low test-quick question before dr. appt-HELP???
  231. Confused on building muscle.
  232. Question from a new guy about calorie deficit
  233. supplements
  234. What do my wifes Macro's need to be?
  235. Just what I need! Motivation!!
  236. Texas Shredder Classic April 2013
  237. What should be my Weight?
  238. Herniated disks and sciatica. I have them :(
  239. Drop the body fat first?
  240. Running out of steam
  241. New to training. Got my diet better controlled, now working on supplements...
  242. Best Single Exercise To Work Abs + Obliques?
  243. Following the footsteps of Reg Park
  244. HDl levels and testosterone
  245. is a 315 bench really that unbelievable for my size?
  246. 19 Hours out from first show...
  247. cutting phase ---
  248. Workout advice
  249. Learned a valuable lesson today!!!!!
  250. whole grain bread!!