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  1. Animal Test
  2. Help?
  3. I like all proteins but what about.....
  4. Pendlays today - rip into my form guys!
  5. Belt or no belt?
  6. Should today's bodybuilding change its course? Thoughts...
  7. New juicer
  8. Building muscle at 65!
  9. Expectations too high?
  10. X-Factor
  11. Whats wrong and does anyone have any suggestions?
  12. Benefits of drop sets
  13. Eric Spoto.... 3rd man in history to bench 700 RAW!
  14. Kre alkalyn for over 40
  15. This looks painful
  16. Zero knowledge, zero health beginner books?
  17. Squat Stance
  18. Realistic timeframe to get this result [with pics]?
  19. Anyone with Heart Disease here?
  20. Help me choose a routine for last minute results?
  21. Paramedics/EMS/EMT workouts?
  22. Balancing aerobic and weight training
  23. First workout in 10 months
  24. some new progress pics
  25. Absolutely necessary supplements
  26. New
  27. Thumb Tendonitis
  28. has anyone tried Osteo Bi-Flex with MSM Hyaluronic Acid?(joint care supplement)
  29. About to begin a cycle!
  30. Torn Achilles
  31. How fast can you add 20 pds. to your bench?
  32. Question for the Old Timers
  33. Making the switch to Bodybuilding
  34. Why the older you get, exercise becomes important
  35. Is Eating Clean Really Needed ?
  36. Start new log, or change routine within old log?
  37. The Evolution of Bodybuilding (full movie YT link)-found in IFBB section
  38. Did I start too late????
  39. Finally benched 100
  40. Creatine - am I taking garbage?
  41. Benched 225 today for reps...Felt good
  42. Anyone know if this guys is on this website?
  43. Bicep injury
  44. Thanks O35rs... You guys motivate me.
  45. Losing motivation because of low energy.. please help me
  46. yesterday I trained shoulders and tried the dumbbell arnold press for the 1st time.
  47. Next month I will be joining the club
  48. Thought some would gain some insights from this Kai video(chest)
  49. Hip replacement.
  50. Old Knee Injury advice
  51. BodyBuilding : Pyramid Confusion
  52. Finally joined a gym today...
  53. Reintroduction...6 years since my last attempt at getting in better shape.
  54. I had no idea how out of shape I am!!!
  55. What do you look for in a gym?
  56. Bench Press - You're doing it wrong... Dave Tate Vids - Watch
  57. Hello everyone... new guy here
  58. Zinc for low T levels?
  59. New to site and needing advise
  60. Shoulder pain.... any thoughts?
  61. Am i too old to put on size
  62. Over 40 transformation! :)
  63. Being honest about "skinny"....and "big"....lets get real
  64. Zach Even-Esh Certification Vs ISSA
  65. Gym going to 24/7 should I be concerned?
  66. Who has stopped drinking alcohol? What changes did it make to your physique?
  67. Supplements
  68. Forget P90x, this is the latest and greatest.
  69. Back Pain relief in 60 seconds --works for me-- but need your feedback miscs
  70. Shoulder pain, opinions please.
  71. rep rating?
  72. Thanks 035. 3 years later.
  73. Finally broke down and got one!
  74. Leucine dosing-
  75. Wide Grip Chinups
  76. 50 yr old, P90X, hit a wall with gains ... I have no clue .. help appreciated!
  77. new to forums
  78. Are there REALLY any awesome T or HGH boosters out there???
  79. Introduction and thoughts on pics
  80. Over 35 and starting the road to health tomorrow
  81. can i gain muscle
  82. What's the difference between a tricep extension and a tricep push down?
  83. Looking to better myself, probably need advice (38yrs old)
  84. Any benefit of working a certain muscle group lightly ?
  85. My fitness story
  86. Where does your fat go?
  87. amazing core strength
  88. pumped out
  89. Is a deload every six weeks...
  90. Sandy
  91. Planning precedes action precedes results
  92. Accuracy of hand held BF% checkers?
  93. Want to look like Matthew Fox....really?
  94. How important is focus on smaller parts of a larger muscle group?
  95. Who's getting a hurricane workout in?
  96. what would you add??
  97. Smolov Jr programming setup
  98. weird question step in guys and gals
  99. Need intervention - about to spend money!
  100. How tall are most my olympia superheavy weights
  101. Made the "Top 10" of 2012
  102. My Journey Begins Today
  103. Resting between workouts
  104. Do you have an image or person you use as a goal you aspire to achieve?
  105. Weight gainer ecommendation ( shake )
  106. Anybody else using Ginseng?
  107. Right or wrong; Back in the day....
  108. Any Men's Physique Competitions for ages 65 and over?
  109. I Can't Believe You Just Did That Exercise on That Machine!
  110. OHP stuck at 185lbs
  111. Final Contest of 2012 this Weekend
  112. Kevin Sorbo - the road back
  113. Ready to give up!!
  114. 38 years old muscle gains while losing fat
  115. Bulk cycling
  116. Squat Form Check please (vids)
  117. Coming back from shoulder injury, looking for some advice/guidance
  118. Help with program
  119. Lose Fat get Bigger with issues
  120. When to take a break
  121. Any of you have tried the Helraiser Training ?
  122. BMI vs squat expectations.
  123. Roman Chair & back injury
  124. How have you stayed motivated over the years?
  125. Where to begin?
  126. Those of you who are in to PL'ing..... GTFIH!
  127. newbie,,, 42yrs male
  128. Pain Near Clavicle
  129. Planning a back packing trip over 2 weeks
  130. Need GI index help
  131. My review of Shortcut to Size
  132. Update: How Am I doing Guys? -51yr Old NPC Master newbie...
  133. Help Pop-tarts?
  134. Gym Workout Plan (Full Contact) - Advice
  135. Lat Exercises
  136. newbie 41yr and need help
  137. whats going on with my skin
  138. O35 Contest Totals of 2012
  139. Uneven pec develpoment and unbalanced arm/shoulder angle while benching
  140. In need of some advice re machines
  141. nude photos
  142. Going under the knife!!
  143. Building a new home gym, thoughts on gear?
  144. it's back...it's back.....am I dreaming?
  145. Mens Master Physique
  146. Cutting psychology
  147. How do you get big
  148. Just Getting Started
  149. Bulgarian split squats
  150. Stop calling c-span you trolls!
  151. Hamstrings
  152. Bulk food cooking 101
  153. Gentlemen, would appreciate some assistance. (REPS)
  154. This Stuff Works, IGF2
  155. Help, My arms only grew 1/2" in the last year.
  156. Thickness from the side is lacking. I need some motivation
  157. Pain only during incline...
  158. Newbie Paranoia
  159. Training for DOMS?
  160. Blood Panel Results...
  161. Wyoming Gyms
  162. Newbie with blood work
  163. Got ROLF'd
  164. 715 bench last night
  165. The perfect Noob - Noobs read this...
  166. Started lifting just over a week ago and I have a question. :)
  167. Build muscle and lose fat at the same time.
  168. Wow....I thought I had seen every diet fad
  169. Low cal snacks
  170. How long till recovery
  171. New user here
  172. Anyone who can run distance ( like a few miles or more )
  173. Am I Missing Something ? Could use some advice around initial plateau...
  174. How do you set your personal bests
  175. elbow issues
  176. Trying a mass gainer supp to add some size, any ideas???
  177. New to getting healthy
  178. Knee injury, should I use wraps as a Squat beginner ?
  179. at age 42 do you still workout till you reach total exhaustion of muscles ?
  180. Squats
  181. Newbie lifter with back questions
  182. Swimming for a 6 pack
  183. Age?
  184. Flatting stomach area
  185. Firecracker
  186. Getting Hungrey
  187. Clicking shoulder..
  188. Have Some Questions
  189. To Bulk or Cut - a different discussion
  190. Squat Compilation
  191. FL Master Newbie- 7 Days out from FL Gold Cup...
  192. chest not sore after workout
  193. Finally figured out deadlift
  194. Just Posted "Bigger With Age" - TroyGuy Transformation
  195. Feeling grateful today
  196. My Diet
  197. Need some help for an assignment. Willing to help? (Interview questions)
  198. Pinky finger injury and Deadlifts
  199. critique my DL vid
  200. It's not just what you eat but when you eat it is important too
  201. Stretch marks
  202. What do my macros need to be?
  203. Exercise Routine for the 65+ Crowd
  204. Any advice for a complete noob
  205. Muscle density/size.
  206. Sergio Oliva passes away!
  207. Wrist pain !!
  208. Finding it impossible to gain mass....
  209. Advice on my WO Program
  210. Cut first? Lets look at some science
  211. Working to lose 20lbs with Jack3d and Lipo6
  212. Advice for a Noob
  213. Intro and Thanks
  214. Frustrated by the gyms in my area
  215. bulk, cut?
  216. Help!
  217. At Age 43 with 3 years under my belt should I be discouraged?
  218. Nattie?
  219. Shoulder pain Help??
  220. Endurance and cardio just does not get any better.
  221. Just got a new tattoo
  222. Trainers in The UK
  223. Newbie with low test-quick question before dr. appt-HELP???
  224. Confused on building muscle.
  225. Question from a new guy about calorie deficit
  226. supplements
  227. What do my wifes Macro's need to be?
  228. Just what I need! Motivation!!
  229. Texas Shredder Classic April 2013
  230. What should be my Weight?
  231. Herniated disks and sciatica. I have them :(
  232. Drop the body fat first?
  233. Running out of steam
  234. New to training. Got my diet better controlled, now working on supplements...
  235. Best Single Exercise To Work Abs + Obliques?
  236. Following the footsteps of Reg Park
  237. HDl levels and testosterone
  238. is a 315 bench really that unbelievable for my size?
  239. 19 Hours out from first show...
  240. cutting phase ---
  241. Workout advice
  242. Learned a valuable lesson today!!!!!
  243. whole grain bread!!
  244. Mind over Matter - Using the brain for fitness success
  245. Cardio . before or after workout?
  246. Just starting out? What challenges have you had in adopting "the lifestyle"?
  247. Can someone give me 5 minutes and help me with a cutting diet ?
  248. Question on Calories
  249. Where to start? Cardio or Lifting?
  250. Introduction from Shanghai