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  1. Need advice on a squat issue
  2. Where are the good ol' boys over 65 who used to post here?
  3. Frustrated n00b
  4. Getting back into lifting; doing something wrong?
  5. How long should let take for squats and deadlifts?
  6. Want to get Cut and Ripped.
  7. Need input and suggestions
  8. multi-vitamins for bulking?
  9. all sugar created equal?
  10. Is there a name for this type of strength training?
  11. Help please with my pct
  12. Does Foam leg roller help with muscle growth?
  13. Benefits of regular Dead Lifts vs. Stiff Legged Dead Lifts
  14. Tired of being Average...
  15. Left foot problem after crunches
  16. Worlds Strongest Man updates
  17. A short training/posing video clip
  18. Give a teen advice about helping a friend who had a slipped disc two years ago
  19. Squat form check please
  20. Looking for this bulking article
  21. Big Dude
  22. Salutations All
  23. trying to see my abs
  24. Deadlift a lot bigger then squat???
  25. Squats and deadlifts = wider hips/waist???
  26. Working hard. Too hard?
  27. I change my routine...
  28. Chad
  29. My return to working out after 2 months off due to illness
  30. What about this product ?
  31. How to turn bulky mass into cuts?
  32. Sleep and Aging (Question)
  33. How to slow down metabolism
  34. Muscle relaxers and weightlifting?
  35. Made my day!
  36. drop sets
  37. Seated Overhead Presses with Dumbbells
  38. Mr.O
  39. MRI Results - Am I screwed?
  40. A new DL video for critique
  41. Olympic lifting course starting at my gym
  42. Need a program - can't afford a gym right now
  43. Body Transformation: Barrier Basher
  44. True critique and criticism instead of the attayboy BS..
  45. MR. O Press Conference Highlights
  46. How do You Dead?
  47. Cardio on leg days?
  48. Back, but where the hell do I start?
  49. The Fail Thread!!
  50. 2012 Olympia thread HERE at over35, without the fan boyz....
  51. Keeping track?
  52. Thought I'd ask here about squats
  53. Newbie volunteer for True Critique & Criticism
  54. Month 1 Complete
  55. Changing routine questions/no results prior
  56. Lungs vs Muscles? (HIIT)
  57. What is the difference? High reps low resistance vs Low reps high resistance exer..
  58. Natural bodybuilding - is it good?
  59. Eyes open or closed?
  60. Trying to bulk, cut cardio, no weight gain
  61. How many years have you lifted weights for?
  62. Stoked about my lift today want to share
  63. Education/Careers contributing to your physique bulding goals?
  64. Working out twice a day?
  65. The Fourth Annual Breastfest of Champions (Breast Cancer Fundraiser Event)
  66. 3rd Week Into Cut (Srs), I Realize...
  67. Many out there over 60 ?
  68. Robert Oberst American record log press, 445 pounds.
  69. Cold helps fat burning
  70. dire form issues
  71. Hard Bass
  72. Some confusion around nutrition...
  73. Oh man 35
  74. What are normal free test levels?
  75. Bodyfat percentage comparisons - men and women
  76. Let's be Honest
  77. The #1 ? Asked. How do I pack on more mass...
  78. Excercises to go easy on over 40??
  79. *SIGH* - My Gym is Turning into Planet Fitness
  80. Cutting supplements and Pre-Hypertension
  81. Exercises to improve posture
  82. Help! I think injured my hip flexors
  83. Cardio Break?
  84. Legg press expert advice needed ASAP.
  85. Flatter Stomach
  86. Test Freak. Would it work if.......
  87. Question about curls...
  88. Stick Man Dun Goofed
  89. Things that would make me freakin' exstatic
  90. Testosterone Booster to start with
  91. Reaching out again...
  92. energy level sinks by 3 p.m.
  93. Anyone have experience with lordosis?
  94. Need some help with a workout routine.
  95. Mike Burke American Record dumbbell press
  96. How many people do their workout in the very early AM before work?
  97. Documenting, journaling, or just showing off. (Photo tips)
  98. Too much pain still = gain?
  99. Surprised at the guys in my new gym
  100. I want to apologize ahead of time...
  101. At our age, what are REALISTIC, achievable goals for this??
  102. Test booster
  103. What are some good ab workout?
  104. What do you do with your empty sup tubs?
  105. 2 days per week THOUGHTS?? tx
  106. What toexpect
  107. A general thanks to this forum
  108. may be short changing myself working out at home
  109. I need help with my squats!!!
  110. how many calories does strength training burn?
  111. Nitric Oxide makes all the difference
  112. Oct - June 2013 Training
  113. Lost weight, looking to build muscle! Routine 2nd opinion
  114. Protein.... How did I miss this option for so long?!!
  115. How much would you pay to add 10 lbs of lean body mass instantly (hypothetical)
  116. Interesting 1 month experiement
  117. YO...hello MODS....
  118. longer lasting pumps
  119. See ya chumps!
  120. Building shoulders
  121. How to avoid overtraining
  122. Gaining strength and weight, but not size.
  123. Little bit of help and advice for an "old" newbie
  124. Chronic overuse injuries.
  125. Sore Quads
  126. Great Article
  127. Leg Training Advice for Newbie
  128. Need help on muscle soreness
  129. the day after heavy lifting
  130. I need surgery on my feet Please HELP! 21 yr old serious bodybuilder & athlete
  131. Dead lift compilation vid
  132. What is my body fat Percent for those with that Talent! I am just curious thanks!
  133. Lets ruffle some feathers, shall we?
  134. Fat loss plateau for 55yo woman.
  135. Seeking advice for getting beach-quality body - 32 year old dad
  136. Squat form check
  137. Peak Week
  138. Love it. Couple of teenagers tried to clown on me as they drove by.
  139. Workout refinement
  140. Orange Juice Pre-workout
  141. I think I lost some weight
  142. Do you low bar or high bar squat?
  143. Bioidentical hormones for men
  144. Need some input
  145. Dis my squat - form check
  146. Is it dangerous to work out in morning?
  147. Calories - something I find strange
  148. Is dairy healthy ? (Article by Eric Cressey)
  149. Diabetes and Bodybuilding
  150. Thoracic Outlet Syndrome
  151. Reducing inches around belly
  152. Question for Creatine enthusiastists
  153. Squats and Deads - first, last or in the middle?
  154. My wifes transformation
  155. Glute Ham Raises for the poor man
  156. help adding a bit more size
  157. GVT Questions - Is this acceptable?
  158. Looking for help getting back in shape
  159. ArmourBite, gimmick or real? Opinions...
  160. Need Help....
  161. Body weight exercises
  162. So I saw Toney Freeman at my gym today
  163. Bulking and Gyno
  164. Coming up quick on 50. Need some input please.
  165. One of the most impressive feats of strength I've ever seen.
  166. DOMS outta middle of no where
  167. Stack???
  168. GOOD LUCK to O35's Bo_Flecks, bustasinclair & HoustonTXMuscle in their comps.
  169. Dear Antler?
  170. Using diet, exercise and bodybuilding to conquer cancer
  171. Thanks to BTO and ID for suggesting
  172. Abs every day?
  173. 5 x 5 SL Issues
  174. When to cut, when to bulk
  175. Let's talk about nutrition
  176. Favorite youtube fitness channels
  177. Rough day at the wellness center.
  178. Anybody doing sissy / hack squats?
  179. Does heating/microwaving hurt protein?
  180. Has a breakup ever thrown you off your routine?
  181. Shoulder pain with hang clean
  182. I am getting fat... well not really.. but I feel like it
  183. Running before or after my 1 hour work out?
  184. My "Over 40" transformation just published yesterday
  185. Serious Assistance Needed - No changes seen...
  186. Flexibility program for my 52-year old dad
  187. Chest development help
  188. Over 40 Training.
  189. Golden oreos?
  190. energy level for working out
  191. recommendations for barbell or bodyweight only please
  192. what does this do
  193. My Life has changed! :)
  194. need help serious pain
  195. Starting a new routine tomorrow, need inputs
  196. 60 Day Check in - turtle race
  197. Just finish the second microcycle of Jim Stoppani Short cut to size
  198. staying motivated!!!
  199. Your chest getting saggy with age?
  200. California Prop 36
  201. New to lifting/fitness but need some very good advice please:) thank you!
  202. Deads with legs or back
  203. The one bodybuilding food you couldn't live without.
  204. good music = good workout
  205. Pain in the shoulder blade that just wont go away.
  206. Hey,..pretty cool,..Superhero status!
  207. Questions regarding cutting and the right diet
  208. Would Like your Opinions On This Routine
  209. Ran my first Marine Corp MudRun, Here's what I learned.
  210. Proper Chest Routine?
  211. New to lifting and need help on diet!!
  212. Lifting Prematurely Wearing Out My Body?
  213. loesing Strength
  214. 2 day split....effective?
  215. Squatting question...
  216. During the winter months do you change your routine and wear different clothing?
  217. Eating right
  218. Need Some Training Advice, Please
  219. progress pics
  220. Over two hills way past 50 first time post
  221. Frustrated with progress?....Take the time to read this.
  222. Deadlift Rep Help
  223. back to the gym after 8 years
  224. 49 Years of Age....Too Late?
  225. How BodyBuiling Has Save my life
  226. 37 year old needs help
  227. Almost 35, getting back in shape.
  228. HGHup and Creatin
  229. Bulk or not?
  230. Hack Squat/Leg Press Equipment
  231. DAMN so many old ****s around here HAHAHA
  232. Sleeping issue: sleeping TOO much
  233. L5 bulging disk problem....mind fd
  234. I'm a mess..need help!
  235. 1st Bodybuilding Competition: The Good, the Bad, and the Redemption
  236. New to this
  237. Where can I buy a leg press machine?
  238. Cant Physically Eat Any More Weight Won't Budge Any Tips?
  239. Curbing appetite with soluble fiber while cutting.
  240. My Program/ Split?? Too Much?
  241. Mental block - scared or just ignorant? Advice please anyone!!
  242. fitness website for men in their 50-70?
  243. Great Arnold vid
  244. NYC Sports Therap Massage?
  245. My 6 Month Transformation (Work in progress)
  246. Where to get affordable, reliable, repeatable blood work?
  247. Building muscle mass at 37.
  248. Question on Hang Cleans
  249. Lat pulldown and pull-ups
  250. Video from PL section