PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 [155] 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205

  1. For the tall and lean guys which rep range has worked best for you?
  2. Need advice on a squat issue
  3. Where are the good ol' boys over 65 who used to post here?
  4. Frustrated n00b
  5. Getting back into lifting; doing something wrong?
  6. How long should let take for squats and deadlifts?
  7. Want to get Cut and Ripped.
  8. Need input and suggestions
  9. multi-vitamins for bulking?
  10. all sugar created equal?
  11. Is there a name for this type of strength training?
  12. Help please with my pct
  13. Does Foam leg roller help with muscle growth?
  14. Benefits of regular Dead Lifts vs. Stiff Legged Dead Lifts
  15. Tired of being Average...
  16. Left foot problem after crunches
  17. Worlds Strongest Man updates
  18. A short training/posing video clip
  19. Give a teen advice about helping a friend who had a slipped disc two years ago
  20. Squat form check please
  21. Looking for this bulking article
  22. Big Dude
  23. Salutations All
  24. trying to see my abs
  25. Deadlift a lot bigger then squat???
  26. Squats and deadlifts = wider hips/waist???
  27. Working hard. Too hard?
  28. I change my routine...
  29. Chad
  30. My return to working out after 2 months off due to illness
  31. What about this product ?
  32. How to turn bulky mass into cuts?
  33. Sleep and Aging (Question)
  34. How to slow down metabolism
  35. Muscle relaxers and weightlifting?
  36. Made my day!
  37. drop sets
  38. Seated Overhead Presses with Dumbbells
  39. Mr.O
  40. MRI Results - Am I screwed?
  41. A new DL video for critique
  42. Olympic lifting course starting at my gym
  43. Need a program - can't afford a gym right now
  44. Body Transformation: Barrier Basher
  45. True critique and criticism instead of the attayboy BS..
  46. MR. O Press Conference Highlights
  47. How do You Dead?
  48. Cardio on leg days?
  49. Back, but where the hell do I start?
  50. The Fail Thread!!
  51. 2012 Olympia thread HERE at over35, without the fan boyz....
  52. Keeping track?
  53. Thought I'd ask here about squats
  54. Newbie volunteer for True Critique & Criticism
  55. Month 1 Complete
  56. Changing routine questions/no results prior
  57. Lungs vs Muscles? (HIIT)
  58. What is the difference? High reps low resistance vs Low reps high resistance exer..
  59. Natural bodybuilding - is it good?
  60. Eyes open or closed?
  61. Trying to bulk, cut cardio, no weight gain
  62. How many years have you lifted weights for?
  63. Stoked about my lift today want to share
  64. Education/Careers contributing to your physique bulding goals?
  65. Working out twice a day?
  66. The Fourth Annual Breastfest of Champions (Breast Cancer Fundraiser Event)
  67. 3rd Week Into Cut (Srs), I Realize...
  68. Many out there over 60 ?
  69. Robert Oberst American record log press, 445 pounds.
  70. Cold helps fat burning
  71. dire form issues
  72. Hard Bass
  73. Some confusion around nutrition...
  74. Oh man 35
  75. What are normal free test levels?
  76. Bodyfat percentage comparisons - men and women
  77. Let's be Honest
  78. The #1 ? Asked. How do I pack on more mass...
  79. Excercises to go easy on over 40??
  80. *SIGH* - My Gym is Turning into Planet Fitness
  81. Cutting supplements and Pre-Hypertension
  82. Exercises to improve posture
  83. Help! I think injured my hip flexors
  84. Cardio Break?
  85. Legg press expert advice needed ASAP.
  86. Flatter Stomach
  87. Test Freak. Would it work if.......
  88. Question about curls...
  89. Stick Man Dun Goofed
  90. Things that would make me freakin' exstatic
  91. Testosterone Booster to start with
  92. Reaching out again...
  93. energy level sinks by 3 p.m.
  94. Anyone have experience with lordosis?
  95. Need some help with a workout routine.
  96. Mike Burke American Record dumbbell press
  97. How many people do their workout in the very early AM before work?
  98. Documenting, journaling, or just showing off. (Photo tips)
  99. Too much pain still = gain?
  100. Surprised at the guys in my new gym
  101. I want to apologize ahead of time...
  102. At our age, what are REALISTIC, achievable goals for this??
  103. Test booster
  104. What are some good ab workout?
  105. What do you do with your empty sup tubs?
  106. 2 days per week THOUGHTS?? tx
  107. What toexpect
  108. A general thanks to this forum
  109. may be short changing myself working out at home
  110. I need help with my squats!!!
  111. how many calories does strength training burn?
  112. Nitric Oxide makes all the difference
  113. Oct - June 2013 Training
  114. Lost weight, looking to build muscle! Routine 2nd opinion
  115. Protein.... How did I miss this option for so long?!!
  116. How much would you pay to add 10 lbs of lean body mass instantly (hypothetical)
  117. Interesting 1 month experiement
  118. YO...hello MODS....
  119. longer lasting pumps
  120. See ya chumps!
  121. Building shoulders
  122. How to avoid overtraining
  123. Gaining strength and weight, but not size.
  124. Little bit of help and advice for an "old" newbie
  125. Chronic overuse injuries.
  126. Sore Quads
  127. Great Article
  128. Leg Training Advice for Newbie
  129. Need help on muscle soreness
  130. the day after heavy lifting
  131. I need surgery on my feet Please HELP! 21 yr old serious bodybuilder & athlete
  132. Dead lift compilation vid
  133. What is my body fat Percent for those with that Talent! I am just curious thanks!
  134. Lets ruffle some feathers, shall we?
  135. Fat loss plateau for 55yo woman.
  136. Seeking advice for getting beach-quality body - 32 year old dad
  137. Squat form check
  138. Peak Week
  139. Love it. Couple of teenagers tried to clown on me as they drove by.
  140. Workout refinement
  141. Orange Juice Pre-workout
  142. I think I lost some weight
  143. Do you low bar or high bar squat?
  144. Bioidentical hormones for men
  145. Need some input
  146. Dis my squat - form check
  147. Is it dangerous to work out in morning?
  148. Calories - something I find strange
  149. Is dairy healthy ? (Article by Eric Cressey)
  150. Diabetes and Bodybuilding
  151. Thoracic Outlet Syndrome
  152. Reducing inches around belly
  153. Question for Creatine enthusiastists
  154. Squats and Deads - first, last or in the middle?
  155. My wifes transformation
  156. Glute Ham Raises for the poor man
  157. help adding a bit more size
  158. GVT Questions - Is this acceptable?
  159. Looking for help getting back in shape
  160. ArmourBite, gimmick or real? Opinions...
  161. Need Help....
  162. Body weight exercises
  163. So I saw Toney Freeman at my gym today
  164. Bulking and Gyno
  165. Coming up quick on 50. Need some input please.
  166. One of the most impressive feats of strength I've ever seen.
  167. DOMS outta middle of no where
  168. Stack???
  169. GOOD LUCK to O35's Bo_Flecks, bustasinclair & HoustonTXMuscle in their comps.
  170. Dear Antler?
  171. Using diet, exercise and bodybuilding to conquer cancer
  172. Thanks to BTO and ID for suggesting
  173. Abs every day?
  174. 5 x 5 SL Issues
  175. When to cut, when to bulk
  176. Let's talk about nutrition
  177. Favorite youtube fitness channels
  178. Rough day at the wellness center.
  179. Anybody doing sissy / hack squats?
  180. Does heating/microwaving hurt protein?
  181. Has a breakup ever thrown you off your routine?
  182. Shoulder pain with hang clean
  183. I am getting fat... well not really.. but I feel like it
  184. Running before or after my 1 hour work out?
  185. My "Over 40" transformation just published yesterday
  186. Serious Assistance Needed - No changes seen...
  187. Flexibility program for my 52-year old dad
  188. Chest development help
  189. Over 40 Training.
  190. Golden oreos?
  191. energy level for working out
  192. recommendations for barbell or bodyweight only please
  193. what does this do
  194. My Life has changed! :)
  195. need help serious pain
  196. Starting a new routine tomorrow, need inputs
  197. 60 Day Check in - turtle race
  198. Just finish the second microcycle of Jim Stoppani Short cut to size
  199. staying motivated!!!
  200. Your chest getting saggy with age?
  201. California Prop 36
  202. New to lifting/fitness but need some very good advice please:) thank you!
  203. Deads with legs or back
  204. The one bodybuilding food you couldn't live without.
  205. good music = good workout
  206. Pain in the shoulder blade that just wont go away.
  207. Hey,..pretty cool,..Superhero status!
  208. Questions regarding cutting and the right diet
  209. Would Like your Opinions On This Routine
  210. Ran my first Marine Corp MudRun, Here's what I learned.
  211. Proper Chest Routine?
  212. New to lifting and need help on diet!!
  213. Lifting Prematurely Wearing Out My Body?
  214. loesing Strength
  215. 2 day split....effective?
  216. Squatting question...
  217. During the winter months do you change your routine and wear different clothing?
  218. Eating right
  219. Need Some Training Advice, Please
  220. progress pics
  221. Over two hills way past 50 first time post
  222. Frustrated with progress?....Take the time to read this.
  223. Deadlift Rep Help
  224. back to the gym after 8 years
  225. 49 Years of Age....Too Late?
  226. How BodyBuiling Has Save my life
  227. 37 year old needs help
  228. Almost 35, getting back in shape.
  229. HGHup and Creatin
  230. Bulk or not?
  231. Hack Squat/Leg Press Equipment
  232. DAMN so many old ****s around here HAHAHA
  233. Sleeping issue: sleeping TOO much
  234. L5 bulging disk problem....mind fd
  235. I'm a mess..need help!
  236. 1st Bodybuilding Competition: The Good, the Bad, and the Redemption
  237. New to this
  238. Where can I buy a leg press machine?
  239. Cant Physically Eat Any More Weight Won't Budge Any Tips?
  240. Curbing appetite with soluble fiber while cutting.
  241. My Program/ Split?? Too Much?
  242. Mental block - scared or just ignorant? Advice please anyone!!
  243. fitness website for men in their 50-70?
  244. Great Arnold vid
  245. NYC Sports Therap Massage?
  246. My 6 Month Transformation (Work in progress)
  247. Where to get affordable, reliable, repeatable blood work?
  248. Building muscle mass at 37.
  249. Question on Hang Cleans
  250. Lat pulldown and pull-ups