PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 [155] 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Box squat and stability
  2. Diet
  3. squats on smith machine
  4. Which Iron supplement 47 y/o female
  5. Help with Programme - 42 year old male
  6. Return to the gym and my shoulders...
  7. For the tall and lean guys which rep range has worked best for you?
  8. Need advice on a squat issue
  9. Where are the good ol' boys over 65 who used to post here?
  10. Frustrated n00b
  11. Getting back into lifting; doing something wrong?
  12. How long should let take for squats and deadlifts?
  13. Want to get Cut and Ripped.
  14. Need input and suggestions
  15. multi-vitamins for bulking?
  16. all sugar created equal?
  17. Is there a name for this type of strength training?
  18. Help please with my pct
  19. Does Foam leg roller help with muscle growth?
  20. Benefits of regular Dead Lifts vs. Stiff Legged Dead Lifts
  21. Tired of being Average...
  22. Left foot problem after crunches
  23. Worlds Strongest Man updates
  24. A short training/posing video clip
  25. Give a teen advice about helping a friend who had a slipped disc two years ago
  26. Squat form check please
  27. Looking for this bulking article
  28. Big Dude
  29. Salutations All
  30. trying to see my abs
  31. Deadlift a lot bigger then squat???
  32. Squats and deadlifts = wider hips/waist???
  33. Working hard. Too hard?
  34. I change my routine...
  35. Chad
  36. My return to working out after 2 months off due to illness
  37. What about this product ?
  38. How to turn bulky mass into cuts?
  39. Sleep and Aging (Question)
  40. How to slow down metabolism
  41. Muscle relaxers and weightlifting?
  42. Made my day!
  43. drop sets
  44. Seated Overhead Presses with Dumbbells
  45. Mr.O
  46. MRI Results - Am I screwed?
  47. A new DL video for critique
  48. Olympic lifting course starting at my gym
  49. Need a program - can't afford a gym right now
  50. Body Transformation: Barrier Basher
  51. True critique and criticism instead of the attayboy BS..
  52. MR. O Press Conference Highlights
  53. How do You Dead?
  54. Cardio on leg days?
  55. Back, but where the hell do I start?
  56. The Fail Thread!!
  57. 2012 Olympia thread HERE at over35, without the fan boyz....
  58. Keeping track?
  59. Thought I'd ask here about squats
  60. Newbie volunteer for True Critique & Criticism
  61. Month 1 Complete
  62. Changing routine questions/no results prior
  63. Lungs vs Muscles? (HIIT)
  64. What is the difference? High reps low resistance vs Low reps high resistance exer..
  65. Natural bodybuilding - is it good?
  66. Eyes open or closed?
  67. Trying to bulk, cut cardio, no weight gain
  68. How many years have you lifted weights for?
  69. Stoked about my lift today want to share
  70. Education/Careers contributing to your physique bulding goals?
  71. Working out twice a day?
  72. The Fourth Annual Breastfest of Champions (Breast Cancer Fundraiser Event)
  73. 3rd Week Into Cut (Srs), I Realize...
  74. Many out there over 60 ?
  75. Robert Oberst American record log press, 445 pounds.
  76. Cold helps fat burning
  77. dire form issues
  78. Hard Bass
  79. Some confusion around nutrition...
  80. Oh man 35
  81. What are normal free test levels?
  82. Bodyfat percentage comparisons - men and women
  83. Let's be Honest
  84. The #1 ? Asked. How do I pack on more mass...
  85. Excercises to go easy on over 40??
  86. *SIGH* - My Gym is Turning into Planet Fitness
  87. Cutting supplements and Pre-Hypertension
  88. Exercises to improve posture
  89. Help! I think injured my hip flexors
  90. Cardio Break?
  91. Legg press expert advice needed ASAP.
  92. Flatter Stomach
  93. Test Freak. Would it work if.......
  94. Question about curls...
  95. Stick Man Dun Goofed
  96. Things that would make me freakin' exstatic
  97. Testosterone Booster to start with
  98. Reaching out again...
  99. energy level sinks by 3 p.m.
  100. Anyone have experience with lordosis?
  101. Need some help with a workout routine.
  102. Mike Burke American Record dumbbell press
  103. How many people do their workout in the very early AM before work?
  104. Documenting, journaling, or just showing off. (Photo tips)
  105. Too much pain still = gain?
  106. Surprised at the guys in my new gym
  107. I want to apologize ahead of time...
  108. At our age, what are REALISTIC, achievable goals for this??
  109. Test booster
  110. What are some good ab workout?
  111. What do you do with your empty sup tubs?
  112. 2 days per week THOUGHTS?? tx
  113. What toexpect
  114. A general thanks to this forum
  115. may be short changing myself working out at home
  116. I need help with my squats!!!
  117. how many calories does strength training burn?
  118. Nitric Oxide makes all the difference
  119. Oct - June 2013 Training
  120. Lost weight, looking to build muscle! Routine 2nd opinion
  121. Protein.... How did I miss this option for so long?!!
  122. How much would you pay to add 10 lbs of lean body mass instantly (hypothetical)
  123. Interesting 1 month experiement
  124. YO...hello MODS....
  125. longer lasting pumps
  126. See ya chumps!
  127. Building shoulders
  128. How to avoid overtraining
  129. Gaining strength and weight, but not size.
  130. Little bit of help and advice for an "old" newbie
  131. Chronic overuse injuries.
  132. Sore Quads
  133. Great Article
  134. Leg Training Advice for Newbie
  135. Need help on muscle soreness
  136. the day after heavy lifting
  137. I need surgery on my feet Please HELP! 21 yr old serious bodybuilder & athlete
  138. Dead lift compilation vid
  139. What is my body fat Percent for those with that Talent! I am just curious thanks!
  140. Lets ruffle some feathers, shall we?
  141. Fat loss plateau for 55yo woman.
  142. Seeking advice for getting beach-quality body - 32 year old dad
  143. Squat form check
  144. Peak Week
  145. Love it. Couple of teenagers tried to clown on me as they drove by.
  146. Workout refinement
  147. Orange Juice Pre-workout
  148. I think I lost some weight
  149. Do you low bar or high bar squat?
  150. Bioidentical hormones for men
  151. Need some input
  152. Dis my squat - form check
  153. Is it dangerous to work out in morning?
  154. Calories - something I find strange
  155. Is dairy healthy ? (Article by Eric Cressey)
  156. Diabetes and Bodybuilding
  157. Thoracic Outlet Syndrome
  158. Reducing inches around belly
  159. Question for Creatine enthusiastists
  160. Squats and Deads - first, last or in the middle?
  161. My wifes transformation
  162. Glute Ham Raises for the poor man
  163. help adding a bit more size
  164. GVT Questions - Is this acceptable?
  165. Looking for help getting back in shape
  166. ArmourBite, gimmick or real? Opinions...
  167. Need Help....
  168. Body weight exercises
  169. So I saw Toney Freeman at my gym today
  170. Bulking and Gyno
  171. Coming up quick on 50. Need some input please.
  172. One of the most impressive feats of strength I've ever seen.
  173. DOMS outta middle of no where
  174. Stack???
  175. GOOD LUCK to O35's Bo_Flecks, bustasinclair & HoustonTXMuscle in their comps.
  176. Dear Antler?
  177. Using diet, exercise and bodybuilding to conquer cancer
  178. Thanks to BTO and ID for suggesting
  179. Abs every day?
  180. 5 x 5 SL Issues
  181. When to cut, when to bulk
  182. Let's talk about nutrition
  183. Favorite youtube fitness channels
  184. Rough day at the wellness center.
  185. Anybody doing sissy / hack squats?
  186. Does heating/microwaving hurt protein?
  187. Has a breakup ever thrown you off your routine?
  188. Shoulder pain with hang clean
  189. I am getting fat... well not really.. but I feel like it
  190. Running before or after my 1 hour work out?
  191. My "Over 40" transformation just published yesterday
  192. Serious Assistance Needed - No changes seen...
  193. Flexibility program for my 52-year old dad
  194. Chest development help
  195. Over 40 Training.
  196. Golden oreos?
  197. energy level for working out
  198. recommendations for barbell or bodyweight only please
  199. what does this do
  200. My Life has changed! :)
  201. need help serious pain
  202. Starting a new routine tomorrow, need inputs
  203. 60 Day Check in - turtle race
  204. Just finish the second microcycle of Jim Stoppani Short cut to size
  205. staying motivated!!!
  206. Your chest getting saggy with age?
  207. California Prop 36
  208. New to lifting/fitness but need some very good advice please:) thank you!
  209. Deads with legs or back
  210. The one bodybuilding food you couldn't live without.
  211. good music = good workout
  212. Pain in the shoulder blade that just wont go away.
  213. Hey,..pretty cool,..Superhero status!
  214. Questions regarding cutting and the right diet
  215. Would Like your Opinions On This Routine
  216. Ran my first Marine Corp MudRun, Here's what I learned.
  217. Proper Chest Routine?
  218. New to lifting and need help on diet!!
  219. Lifting Prematurely Wearing Out My Body?
  220. loesing Strength
  221. 2 day split....effective?
  222. Squatting question...
  223. During the winter months do you change your routine and wear different clothing?
  224. Eating right
  225. Need Some Training Advice, Please
  226. progress pics
  227. Over two hills way past 50 first time post
  228. Frustrated with progress?....Take the time to read this.
  229. Deadlift Rep Help
  230. back to the gym after 8 years
  231. 49 Years of Age....Too Late?
  232. How BodyBuiling Has Save my life
  233. 37 year old needs help
  234. Almost 35, getting back in shape.
  235. HGHup and Creatin
  236. Bulk or not?
  237. Hack Squat/Leg Press Equipment
  238. DAMN so many old ****s around here HAHAHA
  239. Sleeping issue: sleeping TOO much
  240. L5 bulging disk problem....mind fd
  241. I'm a mess..need help!
  242. 1st Bodybuilding Competition: The Good, the Bad, and the Redemption
  243. New to this
  244. Where can I buy a leg press machine?
  245. Cant Physically Eat Any More Weight Won't Budge Any Tips?
  246. Curbing appetite with soluble fiber while cutting.
  247. My Program/ Split?? Too Much?
  248. Mental block - scared or just ignorant? Advice please anyone!!
  249. fitness website for men in their 50-70?
  250. Great Arnold vid