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View Full Version : Over Age 35



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  1. A week long bike ride
  2. Anyone used/using the Dorian Yates "Blood and Guts" program?
  3. When to do cardio on an upper/lower split?
  4. I'm turning 35 tommrow help!
  5. BF% est. needed please for Forum Newb
  6. Squatting with the Bar over your head.
  7. Lactic acid??
  8. 42 years old
  9. Gents on TRT I have a question.....
  10. DLs and weight tilting
  11. Testosterone replacement
  12. I have a shoulder injury and Not sure what to do
  13. Statins, Low Energy Levels and CoQ-10
  14. Deadlift Technique
  15. barbell Squat bar placement question
  16. HIIT - Twice a week only
  17. How many take their own equipment to the gym?
  18. Being fit helps when you reach old age
  19. My next strength endeavor/goal.
  20. my progress so far
  21. Argh! Frustrated
  22. Talking about ARMS ONLY training sessions....
  23. Begin training after ac resection
  24. Swimming!
  25. ZMA = lots night/morning wood
  26. Question to all misc brahs 30+
  27. MIA for 6 years, trying to get back
  28. Hello Folks
  29. question about body fat
  30. Dip Station and Belt recommendations?
  31. Coming back after 2 months off from elbow tendonitis, 45M
  32. Last night I thanked a guy at the gym and he had no idea why.
  33. Hard work and yet seeing no change?
  34. Started program today
  35. Blah chest day
  36. Overcoming Strength Imbalance..
  37. Flexibility Question
  38. For those who follow Powerlifting, GTFIH
  39. an article I found on bb.com...Machines work....
  40. Do I have good athleticism for my age?
  41. 2 Months into cut - HAVE I LOST MUSCLE? (pics)
  42. Sore second day after training??
  43. Benefits of deadlifts
  44. Skinny with a Large Pot Belly
  45. Finally took the nekkid picture - body fat me up, please
  46. Taking time off?
  47. For those of us with creaky old shoulders...
  48. Low Testosterone level
  49. Stanford cooling glove more dope than dat der celltech
  50. 5 month transformation and BF estimate/next steps advice
  51. Benching accident (NASTY vid inside)
  52. Creatine-free pre-workout supplements?
  53. Beginner Builder - Can I still play pool?
  54. mysterious strength loss
  55. Muscles feel deflated ... Any ideas anyone?
  56. lactic acid
  57. How soon to change program?
  58. Not fat but Not thin how to gain muscle and cut fat?
  59. Here it is Saturday and my legs are still sore from Tuesday
  60. I'm back with a question
  61. quick look at my gains
  62. muscle memory explained
  63. Weight Loss Advice For Women Over 35
  64. Weight Loss Tips For Women - How To Drop A Whole Dress Size In 15 Days
  65. German Volume Training - how to do it in a busy gym?
  66. Goals. One i never thought i would have
  67. refeed day and reevaluating cal. intake
  68. The dreaded love handles
  69. Official Bow Legged Thread Anyone else bow legged? problems later in life (knees)?
  70. Help! Beginner making little gain on Rippetoe
  71. My dad is nearly 60 and needs help...
  72. Beer and achieving low BF%
  73. Giving the chiropractor a try.
  74. GH release during workout question
  75. 5 x 5 versus German Volume Training
  76. question about hitting a plateau
  77. protein powder with fat burner
  78. Posing video taken today, some input
  79. shoulder pain
  80. Michael Clarke Duncan dead at 54
  81. Myomin and Chrysin
  82. How young is too young?
  83. Workout Planing Question
  84. Barbell or dumbbells for biceps?
  85. Normal weight with belly fat is highest death risk - Mayo Clinic
  86. skull crushers ratio to curls strength
  87. York Pure Creatine Monohydrate 650g AUCTION ENDING SOON, BID!
  88. Progress Stalled?
  89. Advice on early morning training
  90. Anyone here have any experience with Steelflex plateloaded equip made by fitnex?
  91. Stomach training
  92. Need Advice on loose skin!
  93. Carb question re LOW INTENSITY CARDIO
  94. Does lifting weight make you more vulnerable to injuries?
  95. My workouts have been pretty good lately.
  96. Sore joints!!!!! Help!!!
  97. Low Thyroid
  98. 80 Year Old Bodybuilder Competing 9/3/12
  99. Summer's over...time to bulk
  100. cutting.
  101. 400# -> 280# -> "What's Next?"
  102. Looking for help and suggestions
  103. Trying to assess my body type?
  104. Just starting out after 30lb weight loss
  105. help i am a newie and so confused grr
  106. Exercise Substitutes after Back Surgery
  107. Heaviest Clean&Jerk ever.
  108. Skinny Guy- Want to gain a little size!?
  109. Testosterone Report (Playing phone tag with doctor)
  110. how about over 45 issue? cannot cannot cut no matter what.
  111. Started 6 months ago, Time to cut?
  112. Noob question on whey protein isolate
  113. Im selling my equipment!
  114. Losing Weight and Depression
  115. Getting big VS getting ripped Highiso and I are in disagreement
  116. I have a massive rib cage!
  117. I'm old but ....
  118. alright over 35ers
  119. Uneven/Crooked Abdomen
  120. my one year progress from scratch
  121. Looking for advice
  122. Help on Chest
  123. Workout Regimen.?
  124. Squats and Stronglifts,
  125. How to continue muscle growth on a cut
  126. Looking for a new direction
  127. weights $.25 / lb
  128. Current goal thread
  129. Turned 50 Needs Help
  130. Rest Period And General Advice
  131. Cant have any dairy supplement
  132. Help tweaking macros / calories?
  133. Progressive overload = Strength/Mass?
  134. Lost the challenge to this guy,..didnt even place
  135. Over 65
  136. How do you stay pumped after you finish your workout?
  137. Mr O
  138. Russian Secrets Revealed
  139. Tweaking the plan...looking for some input
  140. Help please!!
  141. you hit the "over 35yrs old" mark, noticable changes?
  142. Nine stone weakling!
  143. Question about filling out in your 20s
  144. shortcut to sixpack abs?
  145. Struggling with diet
  146. Hey guys New Here
  147. 45 ADD friends requests! LOL....
  148. machines vs free weights
  149. Older timer newbie needs help
  150. hello to everyone
  151. Fructose Study
  152. Low caloric intake vs. muscle mass gain
  153. need help
  154. Question about gaining size for an ex-fatty:)
  155. need help skinny guy
  156. Any of you over 40 taking low-dose aspirin?
  157. Question for the people who run a journal on here.
  158. Which 3 Day Split
  159. On my road to recovery after OHS
  160. If I can only gain 2 lbs. muscle a month....
  161. Infinite Labs Duped me (the ad on the right of this forum)
  162. AA vs AZ
  163. Useful remedy for Elbow Tendonitis
  164. Cenegenics
  165. "Body For Life" program?
  166. Squating experts: Squatting question!!
  167. Since Joining this forum!
  168. How often can you target certain muscle groups?
  169. What Should I Do? GTFIH PLEASE Pics inside
  170. Am I on the right track?
  171. Information about daily health care
  172. Does Creatine suppress the immune system?
  173. It starts today
  174. help with a beginner routine for my dad
  175. 80 Year Old Bodybuilder Routine
  176. Am I just going crrazy
  177. Eating habits of men over 50
  178. Anyone over 50?
  179. advice welcome
  180. Good Video
  181. Motivate your friends!
  182. I am the Tortoise
  183. Real question for the real BB in here
  184. What to do...over 60 diet/workout plan
  185. Anyone here over 40 taking DHEA?
  186. Anyone who's looking to attend a good PL'ing meet.... listen up!
  187. Here my issue
  188. Need help building-muscle/gaining-strength on low-carb diet...
  189. Bulk, Cut or Stay the Same?
  190. 43, flabby and so tired of it.
  191. question about lats
  192. Question for those wise in the ways of bulking and cutting
  193. 7 Day Workouts?
  194. Lower right back pain
  195. My forearms are letting down my bench press!
  196. Passed out squatting, now injured.
  197. Question for guys 35+ who lift:
  198. Newb questions re: beginning free weights, etc.
  199. Is the pursuit of physique for the shallow and narcissistic?
  200. Any info on company Anabolpharmacy. are they legit and trustworthy?
  201. Any experienced O35 natty's with bulking advice?
  202. Pull-up theories w/ Gravitron usage.
  203. What do you need to do to the muscle in order for it to grow?
  204. Need Help With Diet for 47 Year Old Man
  205. What would you choose: 10 years of sight, or bodybuilding?
  206. Over 50
  207. Frustrated about my shoulders!
  208. My last PB on squats for a while....
  209. Bulking question
  210. One more time....vasectomy thread
  211. How to calculate maintenance calories
  212. Anyone With Shoulder Arthritis?
  213. Does anyone have a dietary suggestion...
  214. Running
  215. Very weak bench press
  216. Workout plan advice
  217. Starting with... Hernia's/Abdominals
  218. Carpi Ulnaris tendon pain?
  219. 6 years smoke free
  220. Flyes/not for wimps
  221. How many eggs are you eating per day?
  222. UKBFF North East Championships
  223. Stretching
  224. Hack Squats
  225. Is this to young to be working out?
  226. Looking for a Bodybuilding Trainer!!
  227. High Blood Pressure (Hypertension), meds, and muscle weakness and fatigue
  228. Training, Arthritis and other 40+ age questions (HELP)
  229. Is 39 years old to old to try a bikini comp?
  230. Clothes
  231. Question about 'Eating Enough'.
  232. Anal Fistula
  233. chest
  234. A question about eggs
  235. new to the site lots of questions
  236. Interesting Bulking study .. Super high carb
  237. Newbie! Need your help!
  238. My son wants to start weight training...
  239. The Weight Gain Dilemma
  240. Overdoing it?
  241. Thinking about cutting
  242. Chest Muscle's Locking up During Bench Press
  243. Bewildered!!
  244. I'm new here and have a few questions to ask the experienced. Thanks!
  245. Box squat and stability
  246. Diet
  247. squats on smith machine
  248. Which Iron supplement 47 y/o female
  249. Help with Programme - 42 year old male
  250. Return to the gym and my shoulders...