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  1. Elbow injury help.
  2. 7 weeks post op and just completed my first leg workout in months \m/
  3. What happened to my strength?
  4. Low Test = Test Rx
  5. Indy fest 2012
  6. Elbow joint pain
  7. Rotator Cuff Injury
  8. Question about testosterone therapy
  9. Old Newbie needs help...
  10. HgH questions
  11. Is it a good idea to not always do leg exercises, when going to the gym?
  12. Can't lose any weight. Need some advice please.
  13. Im new and i need help
  14. update pics and info......not progress pics!!
  15. How do i make myself stronger?
  16. Where is people's sense of PRIDE???????
  17. Eugen Sandow - Filmed March 6, 1894
  18. 349.75
  19. Best compliments you received?
  20. Training the beginners:the Experts have it all muddled up
  21. Testacore / Primal Shock's "Man Stack"?
  22. Music??
  23. Desperate Genuine Advice Needed
  24. Question on gaining muscle
  25. HELP Please
  26. A diet plan and home gym exercise help please
  27. Need advice from experienced.
  28. My interview with directlyfitness.com :)
  29. Did you stop deadlifiting?
  30. How to get a huge olympic weightlifters back?
  31. Body Types
  32. Strength on cut odd split, what have you experienced.
  33. DAA didn't work for me :-(
  34. Serious Question
  35. I'd love some help
  36. Trying to build and keep lean = belly not looking good
  37. How far is too far to travel to a great gym?
  38. 1966 AAU Mr. America Contest Video
  39. I'm getting a shooting pain from my mid-back to my left foot, what do?
  40. whats the oddest place you have ever lifted at
  41. Repping 10lbs over bodyweight(225) on incline
  42. Clancy Ross - Mr. Universe - 1955
  43. How much protein can you consume in one sitting?
  44. shoulder pain and next workout
  45. How much do you joints click/shift/scrunch?
  46. Starting a Cut (srs)
  47. Body builder almost shot by wife
  48. Prostate Health Supplement that works, any advice?
  49. Need help training my Dad!
  50. Shoulder Surgery
  51. My Dad is turning 58 this year, and he finally wants to start working out!
  52. Test boosters and what worked for you??
  53. Raw or belted?
  54. thoughts on an idea
  55. Do I need a Personal Trainer?
  56. Could calf raises break foot bone?
  57. Harold Poole - One Strong Bodybuilder
  58. Am I missing anything or is this too much?
  59. Steve Reeves - Legend
  60. Stronglifts with Zercher squats
  61. Dumb Squat Question
  62. 16th Jan 2010 - 16th May 2012 (A little progress)
  63. For no particular reason: a few squat vids:
  64. Sumo squats
  65. Advice on protein drinks and weight gain
  66. Don't Listen to your Body! Opinions?
  67. ABS Development
  68. Torn Pectoralis Major..
  69. Anyone have Low Testosterone in the NYC/NJ/CT Area??
  70. The Kings of Strength and Muscle :Eugen Sandow etc etc
  71. Hugo Labra
  72. Question on how my schedule be relative to cardio/weight training
  73. Vitargo or gummy bears?
  74. Grip position on BP
  75. Water question
  76. Number of reps per set
  77. Feeling Lousy
  78. Strongman in high school
  79. Yes, I'll even post my missed ones
  80. Being a real short guy at 50 years old and still being LIGHT AND LEAN
  81. Shameless Self Promotion: My first Sponsored Log.
  82. Vince Gironda - 1947 - Video
  83. Uneven Muscle Build After Shoulder Injury
  84. When you eat may in fact count
  85. Effects of social drinking on Body Building
  86. Gaining muscle or getting fat?
  87. A good chuckle and teaching opportunity
  88. crunching elbow. need help!
  89. A broken down mid aged cop, a bb.com 911 fitness challenge,...Its time...
  90. Need some help coming up with a new routine that I can do in my home gym
  91. When you started, how long were your quads sore after squats?
  92. Box Jump Max attempt
  93. If I can you can
  94. The Classic Physique - Lots Of Photos
  95. Forearm issue
  96. FINALLY hit a Full Freakin Squat- Video InCluded. Flexy will like that DEPTH!
  97. xfit girls on espn
  98. Ny Pro fans
  99. survey for healthy people
  100. Does anybody supplement with a weight gainer?
  101. Need a 16 week arm programme -can ya help an ol' fella out????
  102. 5th month update
  103. Should I switch up or keep doing the same?
  104. New Member - Avoiding Midlife
  105. Out for 6 weeks
  106. Advice on how to convince parents to live a healthier lifestyle?
  107. Would Appreciate Help for my Dad ... will rep any good advice (:
  108. torn muscle? advice
  109. Bill Pearl 1953-2002 Magazine Covers. Also a video.
  110. How to grow old by Dan John
  111. Best ways to grind your oats.. How do you do it?
  112. Herniated Disk
  113. Squats
  114. I just can't eat 3000 cal's a day!
  115. Stud Bar
  116. 250 to 200 lbs. body fat comparison pic question.
  117. NY Pro Winner Cedric McMillan
  118. John Grimek Video
  119. New Here
  120. Living in a hotel... with no gym.
  121. first 5 plate deadlift
  122. Taking the indirect approach
  123. Help me reach a 225 bench
  124. bigger arms
  125. Abdominal Fat on Men.....Guys who have made transformations....GET IN HERE!
  126. New here I have a question.
  127. Over 35 well reprsented in the ON contest
  128. Hello folks, brand new and ready to go
  129. Lower back and stomach fat
  130. Biking during Hypertrophy?
  131. Whats your thoughts on going to failure? and a few extra beyond.
  132. considering German Volume Training,..can anyone recommend a good split?
  133. Over training and HIIT
  134. Front Squats and Back Squats help please.
  135. Masters Mr. Olympia Contest Winners - Pictures
  136. Beyond Brawn....amazing book
  137. Do your supplements do you more bad than good
  138. Kettlebell Squat Warm-up
  139. eletronic fitness devices
  140. What a difference a year can make
  141. Need a stronger back
  142. Anti-Aging?
  143. Another New Guy
  144. Just had Bod Pod done, I am horrified at the results
  145. Tendonitis Curls - Bicep Tendonitis
  146. Starting training with injury history
  147. 2011 NPC Masters Nationals
  148. Back at it
  149. Squat tips for newbie please!
  150. Branch Warren "Train Insane Videos"
  151. Got wings? Lats...
  152. Chest 2012, let see em
  153. too much dairy?
  154. Chet Yorton - Legend - Through The Years
  155. newbie to the forum
  156. Down over -100ibs
  157. Seated overhead bb press
  158. Anyone here start after 30?
  159. Most Aesthetic shot you got....post it up Bodyhard style!
  160. APF Master Nationals
  161. 12 week program with Kris Gethin
  162. I just feel this NEEDS to be said..
  163. Blood and Guts
  164. My put-up or shut-up video :D
  165. Built foundation, now going for mass and strength, advice would be great.
  166. Great bb chat
  167. Hosting Strongman Show
  168. 1964 AAU Mr. America Contest Video
  169. Experienced with training while on pain meds needed!
  170. Anyone else in Cyprus?
  171. My personal pull ups and dips records
  172. Coming back after a decade with no training
  173. Back after almost 2 years
  174. Dips video, need feedback...
  175. Do squats help raise T levels?
  176. Mind over matter..
  177. Shoulder pain
  178. Weights early morning and LISS cardio in the afternoon. Good or bad?
  179. Help for Recurrent Shoulder Dislocation
  180. "Oldest female bodybuilder" loves pumping iron
  181. New guy needing advice
  182. added picture, this time front facing
  183. Critique a future NPC Competitors routine, srs 4.5k reps
  184. Tell me something good
  185. Keeping the ball rolling - Post your favorite before and after shot
  186. bodybuilding nutrition - do you eat for the sake of eating only?
  187. What can you do or learn that will help you take your fitness to the next level?
  188. Best place for me to Log? (50yr old Female with dreams of upper body strength)
  189. 835lbs x 3 DL.... @ 21 yo!
  190. weight lifting
  191. abs
  192. Home Gym
  193. training when you feel crappy
  194. Starting out!
  195. 100lb weighted dips. Chest Day. Vid
  196. Substitute Exercise....
  197. golfer's elbow
  198. Training after pneumonia Kris Gethin 12-Week Daily Trainer
  199. Supplement vs food Advise
  200. Gym owner question. Any advice would be appreciated.
  201. 48 hours rest enough for you?
  202. 76 Years Old - Paul Stone - Video
  203. Any thoughts on adding an explosive core lift day in my German Volume Training?
  204. 10 minuto cardio for warmup before lifting ok?
  205. Delts if it Kills Me
  206. What exercises to perform when training legs twice a week?
  207. Need help from my bb famly
  208. Iron Game History - Legacy Of Pudgy Stockton
  209. new and need help
  210. Front squats question
  211. fat burning
  212. Bone spur in elbow..
  213. Nuturitionist in phoenix az area
  214. pre workout
  215. al wheeler workout on youtube.
  216. Road Trip, can I still work out?
  217. Mum getting Anorexic
  218. rotar cuff an boxing?
  219. Help fat and fitness
  220. Paid gym vs. home gym
  221. 4 weeks out
  222. Possible new routine versus my current routine critique
  223. A Thank You
  224. Flat stomach in two months
  225. Turning 34 next month, am I welcome here?
  226. New here with some important questions for you all.
  227. Reviews on OxyElitePro with cla/green tea
  228. Anybody try laser liposuction?
  229. My introduction to the community.
  230. Just spend $371.76 on supplements from here!!
  231. Some musclegroups respond better than others?
  232. Advice For a Father
  233. Happy National Doughnut Day all you fellow police officers! :D
  234. 531
  235. Callus patterns from doing pullups
  236. Muscle memory?
  237. Muscle aches and pains
  238. Age 47 - Interested in becoming a personal trainer...
  239. New excercise to replace barbell squats
  240. 6'2 guy
  241. Odd comments I get.
  242. Countdown to 50...2 weeks left to achieve my goal!
  243. The Barbell Squat the worst exercise in existence?
  244. Bodybuilding vs Fitness
  245. Odd Imbalance
  246. Accused of Being Obsessed?
  247. Can a 68 Year Old Gain Muscle??
  248. getting into body building aged 34
  249. Will you look as good as you d now on your death bed?
  250. Triceps, let's see them. another bodyhard style thread.