View Full Version : Over Age 35
- The Big 4-0
- Elbow injury help.
- 7 weeks post op and just completed my first leg workout in months \m/
- What happened to my strength?
- Low Test = Test Rx
- Indy fest 2012
- Elbow joint pain
- Rotator Cuff Injury
- Question about testosterone therapy
- Old Newbie needs help...
- HgH questions
- Is it a good idea to not always do leg exercises, when going to the gym?
- Can't lose any weight. Need some advice please.
- Im new and i need help
- update pics and info......not progress pics!!
- How do i make myself stronger?
- Where is people's sense of PRIDE???????
- Eugen Sandow - Filmed March 6, 1894
- 349.75
- Best compliments you received?
- Training the beginners:the Experts have it all muddled up
- Testacore / Primal Shock's "Man Stack"?
- Music??
- Desperate Genuine Advice Needed
- Question on gaining muscle
- HELP Please
- A diet plan and home gym exercise help please
- Need advice from experienced.
- My interview with directlyfitness.com :)
- Did you stop deadlifiting?
- How to get a huge olympic weightlifters back?
- Body Types
- Strength on cut odd split, what have you experienced.
- DAA didn't work for me :-(
- Serious Question
- I'd love some help
- Trying to build and keep lean = belly not looking good
- How far is too far to travel to a great gym?
- 1966 AAU Mr. America Contest Video
- I'm getting a shooting pain from my mid-back to my left foot, what do?
- whats the oddest place you have ever lifted at
- Repping 10lbs over bodyweight(225) on incline
- Clancy Ross - Mr. Universe - 1955
- How much protein can you consume in one sitting?
- shoulder pain and next workout
- How much do you joints click/shift/scrunch?
- Starting a Cut (srs)
- Body builder almost shot by wife
- Prostate Health Supplement that works, any advice?
- Need help training my Dad!
- Shoulder Surgery
- My Dad is turning 58 this year, and he finally wants to start working out!
- Test boosters and what worked for you??
- Raw or belted?
- thoughts on an idea
- Do I need a Personal Trainer?
- Could calf raises break foot bone?
- Harold Poole - One Strong Bodybuilder
- Am I missing anything or is this too much?
- Steve Reeves - Legend
- Stronglifts with Zercher squats
- Dumb Squat Question
- 16th Jan 2010 - 16th May 2012 (A little progress)
- For no particular reason: a few squat vids:
- Sumo squats
- Advice on protein drinks and weight gain
- Don't Listen to your Body! Opinions?
- ABS Development
- Torn Pectoralis Major..
- Anyone have Low Testosterone in the NYC/NJ/CT Area??
- The Kings of Strength and Muscle :Eugen Sandow etc etc
- Hugo Labra
- Question on how my schedule be relative to cardio/weight training
- Vitargo or gummy bears?
- Grip position on BP
- Water question
- Number of reps per set
- Feeling Lousy
- Strongman in high school
- Yes, I'll even post my missed ones
- Being a real short guy at 50 years old and still being LIGHT AND LEAN
- Shameless Self Promotion: My first Sponsored Log.
- Vince Gironda - 1947 - Video
- Uneven Muscle Build After Shoulder Injury
- When you eat may in fact count
- Effects of social drinking on Body Building
- Gaining muscle or getting fat?
- A good chuckle and teaching opportunity
- crunching elbow. need help!
- A broken down mid aged cop, a bb.com 911 fitness challenge,...Its time...
- Need some help coming up with a new routine that I can do in my home gym
- When you started, how long were your quads sore after squats?
- Box Jump Max attempt
- If I can you can
- The Classic Physique - Lots Of Photos
- Forearm issue
- FINALLY hit a Full Freakin Squat- Video InCluded. Flexy will like that DEPTH!
- xfit girls on espn
- Ny Pro fans
- survey for healthy people
- Does anybody supplement with a weight gainer?
- Need a 16 week arm programme -can ya help an ol' fella out????
- 5th month update
- Should I switch up or keep doing the same?
- New Member - Avoiding Midlife
- Out for 6 weeks
- Advice on how to convince parents to live a healthier lifestyle?
- Would Appreciate Help for my Dad ... will rep any good advice (:
- torn muscle? advice
- Bill Pearl 1953-2002 Magazine Covers. Also a video.
- How to grow old by Dan John
- Best ways to grind your oats.. How do you do it?
- Herniated Disk
- Squats
- I just can't eat 3000 cal's a day!
- Stud Bar
- 250 to 200 lbs. body fat comparison pic question.
- NY Pro Winner Cedric McMillan
- John Grimek Video
- New Here
- Living in a hotel... with no gym.
- first 5 plate deadlift
- Taking the indirect approach
- Help me reach a 225 bench
- bigger arms
- Abdominal Fat on Men.....Guys who have made transformations....GET IN HERE!
- New here I have a question.
- Over 35 well reprsented in the ON contest
- Hello folks, brand new and ready to go
- Lower back and stomach fat
- Biking during Hypertrophy?
- Whats your thoughts on going to failure? and a few extra beyond.
- considering German Volume Training,..can anyone recommend a good split?
- Over training and HIIT
- Front Squats and Back Squats help please.
- Masters Mr. Olympia Contest Winners - Pictures
- Beyond Brawn....amazing book
- Do your supplements do you more bad than good
- Kettlebell Squat Warm-up
- eletronic fitness devices
- What a difference a year can make
- Need a stronger back
- Anti-Aging?
- Another New Guy
- Just had Bod Pod done, I am horrified at the results
- Tendonitis Curls - Bicep Tendonitis
- Starting training with injury history
- 2011 NPC Masters Nationals
- Back at it
- Squat tips for newbie please!
- Branch Warren "Train Insane Videos"
- Got wings? Lats...
- Chest 2012, let see em
- too much dairy?
- Chet Yorton - Legend - Through The Years
- newbie to the forum
- Down over -100ibs
- Seated overhead bb press
- Anyone here start after 30?
- Most Aesthetic shot you got....post it up Bodyhard style!
- APF Master Nationals
- 12 week program with Kris Gethin
- I just feel this NEEDS to be said..
- Blood and Guts
- My put-up or shut-up video :D
- Built foundation, now going for mass and strength, advice would be great.
- Great bb chat
- Hosting Strongman Show
- 1964 AAU Mr. America Contest Video
- Experienced with training while on pain meds needed!
- Anyone else in Cyprus?
- My personal pull ups and dips records
- Coming back after a decade with no training
- Back after almost 2 years
- Dips video, need feedback...
- Do squats help raise T levels?
- Mind over matter..
- Shoulder pain
- Weights early morning and LISS cardio in the afternoon. Good or bad?
- Help for Recurrent Shoulder Dislocation
- "Oldest female bodybuilder" loves pumping iron
- New guy needing advice
- added picture, this time front facing
- Critique a future NPC Competitors routine, srs 4.5k reps
- Tell me something good
- Keeping the ball rolling - Post your favorite before and after shot
- bodybuilding nutrition - do you eat for the sake of eating only?
- What can you do or learn that will help you take your fitness to the next level?
- Best place for me to Log? (50yr old Female with dreams of upper body strength)
- 835lbs x 3 DL.... @ 21 yo!
- weight lifting
- abs
- Home Gym
- training when you feel crappy
- Starting out!
- 100lb weighted dips. Chest Day. Vid
- Substitute Exercise....
- golfer's elbow
- Training after pneumonia Kris Gethin 12-Week Daily Trainer
- Supplement vs food Advise
- Gym owner question. Any advice would be appreciated.
- 48 hours rest enough for you?
- 76 Years Old - Paul Stone - Video
- Any thoughts on adding an explosive core lift day in my German Volume Training?
- 10 minuto cardio for warmup before lifting ok?
- Delts if it Kills Me
- What exercises to perform when training legs twice a week?
- Need help from my bb famly
- Iron Game History - Legacy Of Pudgy Stockton
- new and need help
- Front squats question
- fat burning
- Bone spur in elbow..
- Nuturitionist in phoenix az area
- pre workout
- al wheeler workout on youtube.
- Road Trip, can I still work out?
- Mum getting Anorexic
- rotar cuff an boxing?
- Help fat and fitness
- Paid gym vs. home gym
- 4 weeks out
- Possible new routine versus my current routine critique
- A Thank You
- Flat stomach in two months
- Turning 34 next month, am I welcome here?
- New here with some important questions for you all.
- Reviews on OxyElitePro with cla/green tea
- Anybody try laser liposuction?
- My introduction to the community.
- Just spend $371.76 on supplements from here!!
- Some musclegroups respond better than others?
- Advice For a Father
- Happy National Doughnut Day all you fellow police officers! :D
- 531
- Callus patterns from doing pullups
- Muscle memory?
- Muscle aches and pains
- Age 47 - Interested in becoming a personal trainer...
- New excercise to replace barbell squats
- 6'2 guy
- Odd comments I get.
- Countdown to 50...2 weeks left to achieve my goal!
- The Barbell Squat the worst exercise in existence?
- Bodybuilding vs Fitness
- Odd Imbalance
- Accused of Being Obsessed?
- Can a 68 Year Old Gain Muscle??
- getting into body building aged 34
- Will you look as good as you d now on your death bed?