PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 [149] 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Ramblings of a newb
  2. Lifting heavy will hurt your back! ;) My 5 plate RDL working sets
  3. Would like benching advice.
  4. Nuances of Form - Learn more at low intensity high volume
  5. Finally, this old guy gets some MMC....
  6. How do I pick up after a week off?
  7. The Big 4-0
  8. Elbow injury help.
  9. 7 weeks post op and just completed my first leg workout in months \m/
  10. What happened to my strength?
  11. Low Test = Test Rx
  12. Indy fest 2012
  13. Elbow joint pain
  14. Rotator Cuff Injury
  15. Question about testosterone therapy
  16. Old Newbie needs help...
  17. HgH questions
  18. Is it a good idea to not always do leg exercises, when going to the gym?
  19. Can't lose any weight. Need some advice please.
  20. Im new and i need help
  21. update pics and info......not progress pics!!
  22. How do i make myself stronger?
  23. Where is people's sense of PRIDE???????
  24. Eugen Sandow - Filmed March 6, 1894
  25. 349.75
  26. Best compliments you received?
  27. Training the beginners:the Experts have it all muddled up
  28. Testacore / Primal Shock's "Man Stack"?
  29. Music??
  30. Desperate Genuine Advice Needed
  31. Question on gaining muscle
  32. HELP Please
  33. A diet plan and home gym exercise help please
  34. Need advice from experienced.
  35. My interview with directlyfitness.com :)
  36. Did you stop deadlifiting?
  37. How to get a huge olympic weightlifters back?
  38. Body Types
  39. Strength on cut odd split, what have you experienced.
  40. DAA didn't work for me :-(
  41. Serious Question
  42. I'd love some help
  43. Trying to build and keep lean = belly not looking good
  44. How far is too far to travel to a great gym?
  45. 1966 AAU Mr. America Contest Video
  46. I'm getting a shooting pain from my mid-back to my left foot, what do?
  47. whats the oddest place you have ever lifted at
  48. Repping 10lbs over bodyweight(225) on incline
  49. Clancy Ross - Mr. Universe - 1955
  50. How much protein can you consume in one sitting?
  51. shoulder pain and next workout
  52. How much do you joints click/shift/scrunch?
  53. Starting a Cut (srs)
  54. Body builder almost shot by wife
  55. Prostate Health Supplement that works, any advice?
  56. Need help training my Dad!
  57. Shoulder Surgery
  58. My Dad is turning 58 this year, and he finally wants to start working out!
  59. Test boosters and what worked for you??
  60. Raw or belted?
  61. thoughts on an idea
  62. Do I need a Personal Trainer?
  63. Could calf raises break foot bone?
  64. Harold Poole - One Strong Bodybuilder
  65. Am I missing anything or is this too much?
  66. Steve Reeves - Legend
  67. Stronglifts with Zercher squats
  68. Dumb Squat Question
  69. 16th Jan 2010 - 16th May 2012 (A little progress)
  70. For no particular reason: a few squat vids:
  71. Sumo squats
  72. Advice on protein drinks and weight gain
  73. Don't Listen to your Body! Opinions?
  74. ABS Development
  75. Torn Pectoralis Major..
  76. Anyone have Low Testosterone in the NYC/NJ/CT Area??
  77. The Kings of Strength and Muscle :Eugen Sandow etc etc
  78. Hugo Labra
  79. Question on how my schedule be relative to cardio/weight training
  80. Vitargo or gummy bears?
  81. Grip position on BP
  82. Water question
  83. Number of reps per set
  84. Feeling Lousy
  85. Strongman in high school
  86. Yes, I'll even post my missed ones
  87. Being a real short guy at 50 years old and still being LIGHT AND LEAN
  88. Shameless Self Promotion: My first Sponsored Log.
  89. Vince Gironda - 1947 - Video
  90. Uneven Muscle Build After Shoulder Injury
  91. When you eat may in fact count
  92. Effects of social drinking on Body Building
  93. Gaining muscle or getting fat?
  94. A good chuckle and teaching opportunity
  95. crunching elbow. need help!
  96. A broken down mid aged cop, a bb.com 911 fitness challenge,...Its time...
  97. Need some help coming up with a new routine that I can do in my home gym
  98. When you started, how long were your quads sore after squats?
  99. Box Jump Max attempt
  100. If I can you can
  101. The Classic Physique - Lots Of Photos
  102. Forearm issue
  103. FINALLY hit a Full Freakin Squat- Video InCluded. Flexy will like that DEPTH!
  104. xfit girls on espn
  105. Ny Pro fans
  106. survey for healthy people
  107. Does anybody supplement with a weight gainer?
  108. Need a 16 week arm programme -can ya help an ol' fella out????
  109. 5th month update
  110. Should I switch up or keep doing the same?
  111. New Member - Avoiding Midlife
  112. Out for 6 weeks
  113. Advice on how to convince parents to live a healthier lifestyle?
  114. Would Appreciate Help for my Dad ... will rep any good advice (:
  115. torn muscle? advice
  116. Bill Pearl 1953-2002 Magazine Covers. Also a video.
  117. How to grow old by Dan John
  118. Best ways to grind your oats.. How do you do it?
  119. Herniated Disk
  120. Squats
  121. I just can't eat 3000 cal's a day!
  122. Stud Bar
  123. 250 to 200 lbs. body fat comparison pic question.
  124. NY Pro Winner Cedric McMillan
  125. John Grimek Video
  126. New Here
  127. Living in a hotel... with no gym.
  128. first 5 plate deadlift
  129. Taking the indirect approach
  130. Help me reach a 225 bench
  131. bigger arms
  132. Abdominal Fat on Men.....Guys who have made transformations....GET IN HERE!
  133. New here I have a question.
  134. Over 35 well reprsented in the ON contest
  135. Hello folks, brand new and ready to go
  136. Lower back and stomach fat
  137. Biking during Hypertrophy?
  138. Whats your thoughts on going to failure? and a few extra beyond.
  139. considering German Volume Training,..can anyone recommend a good split?
  140. Over training and HIIT
  141. Front Squats and Back Squats help please.
  142. Masters Mr. Olympia Contest Winners - Pictures
  143. Beyond Brawn....amazing book
  144. Do your supplements do you more bad than good
  145. Kettlebell Squat Warm-up
  146. eletronic fitness devices
  147. What a difference a year can make
  148. Need a stronger back
  149. Anti-Aging?
  150. Another New Guy
  151. Just had Bod Pod done, I am horrified at the results
  152. Tendonitis Curls - Bicep Tendonitis
  153. Starting training with injury history
  154. 2011 NPC Masters Nationals
  155. Back at it
  156. Squat tips for newbie please!
  157. Branch Warren "Train Insane Videos"
  158. Got wings? Lats...
  159. Chest 2012, let see em
  160. too much dairy?
  161. Chet Yorton - Legend - Through The Years
  162. newbie to the forum
  163. Down over -100ibs
  164. Seated overhead bb press
  165. Anyone here start after 30?
  166. Most Aesthetic shot you got....post it up Bodyhard style!
  167. APF Master Nationals
  168. 12 week program with Kris Gethin
  169. I just feel this NEEDS to be said..
  170. Blood and Guts
  171. My put-up or shut-up video :D
  172. Built foundation, now going for mass and strength, advice would be great.
  173. Great bb chat
  174. Hosting Strongman Show
  175. 1964 AAU Mr. America Contest Video
  176. Experienced with training while on pain meds needed!
  177. Anyone else in Cyprus?
  178. My personal pull ups and dips records
  179. Coming back after a decade with no training
  180. Back after almost 2 years
  181. Dips video, need feedback...
  182. Do squats help raise T levels?
  183. Mind over matter..
  184. Shoulder pain
  185. Weights early morning and LISS cardio in the afternoon. Good or bad?
  186. Help for Recurrent Shoulder Dislocation
  187. "Oldest female bodybuilder" loves pumping iron
  188. New guy needing advice
  189. added picture, this time front facing
  190. Critique a future NPC Competitors routine, srs 4.5k reps
  191. Tell me something good
  192. Keeping the ball rolling - Post your favorite before and after shot
  193. bodybuilding nutrition - do you eat for the sake of eating only?
  194. What can you do or learn that will help you take your fitness to the next level?
  195. Best place for me to Log? (50yr old Female with dreams of upper body strength)
  196. 835lbs x 3 DL.... @ 21 yo!
  197. weight lifting
  198. abs
  199. Home Gym
  200. training when you feel crappy
  201. Starting out!
  202. 100lb weighted dips. Chest Day. Vid
  203. Substitute Exercise....
  204. golfer's elbow
  205. Training after pneumonia Kris Gethin 12-Week Daily Trainer
  206. Supplement vs food Advise
  207. Gym owner question. Any advice would be appreciated.
  208. 48 hours rest enough for you?
  209. 76 Years Old - Paul Stone - Video
  210. Any thoughts on adding an explosive core lift day in my German Volume Training?
  211. 10 minuto cardio for warmup before lifting ok?
  212. Delts if it Kills Me
  213. What exercises to perform when training legs twice a week?
  214. Need help from my bb famly
  215. Iron Game History - Legacy Of Pudgy Stockton
  216. new and need help
  217. Front squats question
  218. fat burning
  219. Bone spur in elbow..
  220. Nuturitionist in phoenix az area
  221. pre workout
  222. al wheeler workout on youtube.
  223. Road Trip, can I still work out?
  224. Mum getting Anorexic
  225. rotar cuff an boxing?
  226. Help fat and fitness
  227. Paid gym vs. home gym
  228. 4 weeks out
  229. Possible new routine versus my current routine critique
  230. A Thank You
  231. Flat stomach in two months
  232. Turning 34 next month, am I welcome here?
  233. New here with some important questions for you all.
  234. Reviews on OxyElitePro with cla/green tea
  235. Anybody try laser liposuction?
  236. My introduction to the community.
  237. Just spend $371.76 on supplements from here!!
  238. Some musclegroups respond better than others?
  239. Advice For a Father
  240. Happy National Doughnut Day all you fellow police officers! :D
  241. 531
  242. Callus patterns from doing pullups
  243. Muscle memory?
  244. Muscle aches and pains
  245. Age 47 - Interested in becoming a personal trainer...
  246. New excercise to replace barbell squats
  247. 6'2 guy
  248. Odd comments I get.
  249. Countdown to 50...2 weeks left to achieve my goal!
  250. The Barbell Squat the worst exercise in existence?