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  1. Finally, this old guy gets some MMC....
  2. How do I pick up after a week off?
  3. The Big 4-0
  4. Elbow injury help.
  5. 7 weeks post op and just completed my first leg workout in months \m/
  6. What happened to my strength?
  7. Low Test = Test Rx
  8. Indy fest 2012
  9. Elbow joint pain
  10. Rotator Cuff Injury
  11. Question about testosterone therapy
  12. Old Newbie needs help...
  13. HgH questions
  14. Is it a good idea to not always do leg exercises, when going to the gym?
  15. Can't lose any weight. Need some advice please.
  16. Im new and i need help
  17. update pics and info......not progress pics!!
  18. How do i make myself stronger?
  19. Where is people's sense of PRIDE???????
  20. Eugen Sandow - Filmed March 6, 1894
  21. 349.75
  22. Best compliments you received?
  23. Training the beginners:the Experts have it all muddled up
  24. Testacore / Primal Shock's "Man Stack"?
  25. Music??
  26. Desperate Genuine Advice Needed
  27. Question on gaining muscle
  28. HELP Please
  29. A diet plan and home gym exercise help please
  30. Need advice from experienced.
  31. My interview with directlyfitness.com :)
  32. Did you stop deadlifiting?
  33. How to get a huge olympic weightlifters back?
  34. Body Types
  35. Strength on cut odd split, what have you experienced.
  36. DAA didn't work for me :-(
  37. Serious Question
  38. I'd love some help
  39. Trying to build and keep lean = belly not looking good
  40. How far is too far to travel to a great gym?
  41. 1966 AAU Mr. America Contest Video
  42. I'm getting a shooting pain from my mid-back to my left foot, what do?
  43. whats the oddest place you have ever lifted at
  44. Repping 10lbs over bodyweight(225) on incline
  45. Clancy Ross - Mr. Universe - 1955
  46. How much protein can you consume in one sitting?
  47. shoulder pain and next workout
  48. How much do you joints click/shift/scrunch?
  49. Starting a Cut (srs)
  50. Body builder almost shot by wife
  51. Prostate Health Supplement that works, any advice?
  52. Need help training my Dad!
  53. Shoulder Surgery
  54. My Dad is turning 58 this year, and he finally wants to start working out!
  55. Test boosters and what worked for you??
  56. Raw or belted?
  57. thoughts on an idea
  58. Do I need a Personal Trainer?
  59. Could calf raises break foot bone?
  60. Harold Poole - One Strong Bodybuilder
  61. Am I missing anything or is this too much?
  62. Steve Reeves - Legend
  63. Stronglifts with Zercher squats
  64. Dumb Squat Question
  65. 16th Jan 2010 - 16th May 2012 (A little progress)
  66. For no particular reason: a few squat vids:
  67. Sumo squats
  68. Advice on protein drinks and weight gain
  69. Don't Listen to your Body! Opinions?
  70. ABS Development
  71. Torn Pectoralis Major..
  72. Anyone have Low Testosterone in the NYC/NJ/CT Area??
  73. The Kings of Strength and Muscle :Eugen Sandow etc etc
  74. Hugo Labra
  75. Question on how my schedule be relative to cardio/weight training
  76. Vitargo or gummy bears?
  77. Grip position on BP
  78. Water question
  79. Number of reps per set
  80. Feeling Lousy
  81. Strongman in high school
  82. Yes, I'll even post my missed ones
  83. Being a real short guy at 50 years old and still being LIGHT AND LEAN
  84. Shameless Self Promotion: My first Sponsored Log.
  85. Vince Gironda - 1947 - Video
  86. Uneven Muscle Build After Shoulder Injury
  87. When you eat may in fact count
  88. Effects of social drinking on Body Building
  89. Gaining muscle or getting fat?
  90. A good chuckle and teaching opportunity
  91. crunching elbow. need help!
  92. A broken down mid aged cop, a bb.com 911 fitness challenge,...Its time...
  93. Need some help coming up with a new routine that I can do in my home gym
  94. When you started, how long were your quads sore after squats?
  95. Box Jump Max attempt
  96. If I can you can
  97. The Classic Physique - Lots Of Photos
  98. Forearm issue
  99. FINALLY hit a Full Freakin Squat- Video InCluded. Flexy will like that DEPTH!
  100. xfit girls on espn
  101. Ny Pro fans
  102. survey for healthy people
  103. Does anybody supplement with a weight gainer?
  104. Need a 16 week arm programme -can ya help an ol' fella out????
  105. 5th month update
  106. Should I switch up or keep doing the same?
  107. New Member - Avoiding Midlife
  108. Out for 6 weeks
  109. Advice on how to convince parents to live a healthier lifestyle?
  110. Would Appreciate Help for my Dad ... will rep any good advice (:
  111. torn muscle? advice
  112. Bill Pearl 1953-2002 Magazine Covers. Also a video.
  113. How to grow old by Dan John
  114. Best ways to grind your oats.. How do you do it?
  115. Herniated Disk
  116. Squats
  117. I just can't eat 3000 cal's a day!
  118. Stud Bar
  119. 250 to 200 lbs. body fat comparison pic question.
  120. NY Pro Winner Cedric McMillan
  121. John Grimek Video
  122. New Here
  123. Living in a hotel... with no gym.
  124. first 5 plate deadlift
  125. Taking the indirect approach
  126. Help me reach a 225 bench
  127. bigger arms
  128. Abdominal Fat on Men.....Guys who have made transformations....GET IN HERE!
  129. New here I have a question.
  130. Over 35 well reprsented in the ON contest
  131. Hello folks, brand new and ready to go
  132. Lower back and stomach fat
  133. Biking during Hypertrophy?
  134. Whats your thoughts on going to failure? and a few extra beyond.
  135. considering German Volume Training,..can anyone recommend a good split?
  136. Over training and HIIT
  137. Front Squats and Back Squats help please.
  138. Masters Mr. Olympia Contest Winners - Pictures
  139. Beyond Brawn....amazing book
  140. Do your supplements do you more bad than good
  141. Kettlebell Squat Warm-up
  142. eletronic fitness devices
  143. What a difference a year can make
  144. Need a stronger back
  145. Anti-Aging?
  146. Another New Guy
  147. Just had Bod Pod done, I am horrified at the results
  148. Tendonitis Curls - Bicep Tendonitis
  149. Starting training with injury history
  150. 2011 NPC Masters Nationals
  151. Back at it
  152. Squat tips for newbie please!
  153. Branch Warren "Train Insane Videos"
  154. Got wings? Lats...
  155. Chest 2012, let see em
  156. too much dairy?
  157. Chet Yorton - Legend - Through The Years
  158. newbie to the forum
  159. Down over -100ibs
  160. Seated overhead bb press
  161. Anyone here start after 30?
  162. Most Aesthetic shot you got....post it up Bodyhard style!
  163. APF Master Nationals
  164. 12 week program with Kris Gethin
  165. I just feel this NEEDS to be said..
  166. Blood and Guts
  167. My put-up or shut-up video :D
  168. Built foundation, now going for mass and strength, advice would be great.
  169. Great bb chat
  170. Hosting Strongman Show
  171. 1964 AAU Mr. America Contest Video
  172. Experienced with training while on pain meds needed!
  173. Anyone else in Cyprus?
  174. My personal pull ups and dips records
  175. Coming back after a decade with no training
  176. Back after almost 2 years
  177. Dips video, need feedback...
  178. Do squats help raise T levels?
  179. Mind over matter..
  180. Shoulder pain
  181. Weights early morning and LISS cardio in the afternoon. Good or bad?
  182. Help for Recurrent Shoulder Dislocation
  183. "Oldest female bodybuilder" loves pumping iron
  184. New guy needing advice
  185. added picture, this time front facing
  186. Critique a future NPC Competitors routine, srs 4.5k reps
  187. Tell me something good
  188. Keeping the ball rolling - Post your favorite before and after shot
  189. bodybuilding nutrition - do you eat for the sake of eating only?
  190. What can you do or learn that will help you take your fitness to the next level?
  191. Best place for me to Log? (50yr old Female with dreams of upper body strength)
  192. 835lbs x 3 DL.... @ 21 yo!
  193. weight lifting
  194. abs
  195. Home Gym
  196. training when you feel crappy
  197. Starting out!
  198. 100lb weighted dips. Chest Day. Vid
  199. Substitute Exercise....
  200. golfer's elbow
  201. Training after pneumonia Kris Gethin 12-Week Daily Trainer
  202. Supplement vs food Advise
  203. Gym owner question. Any advice would be appreciated.
  204. 48 hours rest enough for you?
  205. 76 Years Old - Paul Stone - Video
  206. Any thoughts on adding an explosive core lift day in my German Volume Training?
  207. 10 minuto cardio for warmup before lifting ok?
  208. Delts if it Kills Me
  209. What exercises to perform when training legs twice a week?
  210. Need help from my bb famly
  211. Iron Game History - Legacy Of Pudgy Stockton
  212. new and need help
  213. Front squats question
  214. fat burning
  215. Bone spur in elbow..
  216. Nuturitionist in phoenix az area
  217. pre workout
  218. al wheeler workout on youtube.
  219. Road Trip, can I still work out?
  220. Mum getting Anorexic
  221. rotar cuff an boxing?
  222. Help fat and fitness
  223. Paid gym vs. home gym
  224. 4 weeks out
  225. Possible new routine versus my current routine critique
  226. A Thank You
  227. Flat stomach in two months
  228. Turning 34 next month, am I welcome here?
  229. New here with some important questions for you all.
  230. Reviews on OxyElitePro with cla/green tea
  231. Anybody try laser liposuction?
  232. My introduction to the community.
  233. Just spend $371.76 on supplements from here!!
  234. Some musclegroups respond better than others?
  235. Advice For a Father
  236. Happy National Doughnut Day all you fellow police officers! :D
  237. 531
  238. Callus patterns from doing pullups
  239. Muscle memory?
  240. Muscle aches and pains
  241. Age 47 - Interested in becoming a personal trainer...
  242. New excercise to replace barbell squats
  243. 6'2 guy
  244. Odd comments I get.
  245. Countdown to 50...2 weeks left to achieve my goal!
  246. The Barbell Squat the worst exercise in existence?
  247. Bodybuilding vs Fitness
  248. Odd Imbalance
  249. Accused of Being Obsessed?
  250. Can a 68 Year Old Gain Muscle??