PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 [149] 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Would like benching advice.
  2. Nuances of Form - Learn more at low intensity high volume
  3. Finally, this old guy gets some MMC....
  4. How do I pick up after a week off?
  5. The Big 4-0
  6. Elbow injury help.
  7. 7 weeks post op and just completed my first leg workout in months \m/
  8. What happened to my strength?
  9. Low Test = Test Rx
  10. Indy fest 2012
  11. Elbow joint pain
  12. Rotator Cuff Injury
  13. Question about testosterone therapy
  14. Old Newbie needs help...
  15. HgH questions
  16. Is it a good idea to not always do leg exercises, when going to the gym?
  17. Can't lose any weight. Need some advice please.
  18. Im new and i need help
  19. update pics and info......not progress pics!!
  20. How do i make myself stronger?
  21. Where is people's sense of PRIDE???????
  22. Eugen Sandow - Filmed March 6, 1894
  23. 349.75
  24. Best compliments you received?
  25. Training the beginners:the Experts have it all muddled up
  26. Testacore / Primal Shock's "Man Stack"?
  27. Music??
  28. Desperate Genuine Advice Needed
  29. Question on gaining muscle
  30. HELP Please
  31. A diet plan and home gym exercise help please
  32. Need advice from experienced.
  33. My interview with directlyfitness.com :)
  34. Did you stop deadlifiting?
  35. How to get a huge olympic weightlifters back?
  36. Body Types
  37. Strength on cut odd split, what have you experienced.
  38. DAA didn't work for me :-(
  39. Serious Question
  40. I'd love some help
  41. Trying to build and keep lean = belly not looking good
  42. How far is too far to travel to a great gym?
  43. 1966 AAU Mr. America Contest Video
  44. I'm getting a shooting pain from my mid-back to my left foot, what do?
  45. whats the oddest place you have ever lifted at
  46. Repping 10lbs over bodyweight(225) on incline
  47. Clancy Ross - Mr. Universe - 1955
  48. How much protein can you consume in one sitting?
  49. shoulder pain and next workout
  50. How much do you joints click/shift/scrunch?
  51. Starting a Cut (srs)
  52. Body builder almost shot by wife
  53. Prostate Health Supplement that works, any advice?
  54. Need help training my Dad!
  55. Shoulder Surgery
  56. My Dad is turning 58 this year, and he finally wants to start working out!
  57. Test boosters and what worked for you??
  58. Raw or belted?
  59. thoughts on an idea
  60. Do I need a Personal Trainer?
  61. Could calf raises break foot bone?
  62. Harold Poole - One Strong Bodybuilder
  63. Am I missing anything or is this too much?
  64. Steve Reeves - Legend
  65. Stronglifts with Zercher squats
  66. Dumb Squat Question
  67. 16th Jan 2010 - 16th May 2012 (A little progress)
  68. For no particular reason: a few squat vids:
  69. Sumo squats
  70. Advice on protein drinks and weight gain
  71. Don't Listen to your Body! Opinions?
  72. ABS Development
  73. Torn Pectoralis Major..
  74. Anyone have Low Testosterone in the NYC/NJ/CT Area??
  75. The Kings of Strength and Muscle :Eugen Sandow etc etc
  76. Hugo Labra
  77. Question on how my schedule be relative to cardio/weight training
  78. Vitargo or gummy bears?
  79. Grip position on BP
  80. Water question
  81. Number of reps per set
  82. Feeling Lousy
  83. Strongman in high school
  84. Yes, I'll even post my missed ones
  85. Being a real short guy at 50 years old and still being LIGHT AND LEAN
  86. Shameless Self Promotion: My first Sponsored Log.
  87. Vince Gironda - 1947 - Video
  88. Uneven Muscle Build After Shoulder Injury
  89. When you eat may in fact count
  90. Effects of social drinking on Body Building
  91. Gaining muscle or getting fat?
  92. A good chuckle and teaching opportunity
  93. crunching elbow. need help!
  94. A broken down mid aged cop, a bb.com 911 fitness challenge,...Its time...
  95. Need some help coming up with a new routine that I can do in my home gym
  96. When you started, how long were your quads sore after squats?
  97. Box Jump Max attempt
  98. If I can you can
  99. The Classic Physique - Lots Of Photos
  100. Forearm issue
  101. FINALLY hit a Full Freakin Squat- Video InCluded. Flexy will like that DEPTH!
  102. xfit girls on espn
  103. Ny Pro fans
  104. survey for healthy people
  105. Does anybody supplement with a weight gainer?
  106. Need a 16 week arm programme -can ya help an ol' fella out????
  107. 5th month update
  108. Should I switch up or keep doing the same?
  109. New Member - Avoiding Midlife
  110. Out for 6 weeks
  111. Advice on how to convince parents to live a healthier lifestyle?
  112. Would Appreciate Help for my Dad ... will rep any good advice (:
  113. torn muscle? advice
  114. Bill Pearl 1953-2002 Magazine Covers. Also a video.
  115. How to grow old by Dan John
  116. Best ways to grind your oats.. How do you do it?
  117. Herniated Disk
  118. Squats
  119. I just can't eat 3000 cal's a day!
  120. Stud Bar
  121. 250 to 200 lbs. body fat comparison pic question.
  122. NY Pro Winner Cedric McMillan
  123. John Grimek Video
  124. New Here
  125. Living in a hotel... with no gym.
  126. first 5 plate deadlift
  127. Taking the indirect approach
  128. Help me reach a 225 bench
  129. bigger arms
  130. Abdominal Fat on Men.....Guys who have made transformations....GET IN HERE!
  131. New here I have a question.
  132. Over 35 well reprsented in the ON contest
  133. Hello folks, brand new and ready to go
  134. Lower back and stomach fat
  135. Biking during Hypertrophy?
  136. Whats your thoughts on going to failure? and a few extra beyond.
  137. considering German Volume Training,..can anyone recommend a good split?
  138. Over training and HIIT
  139. Front Squats and Back Squats help please.
  140. Masters Mr. Olympia Contest Winners - Pictures
  141. Beyond Brawn....amazing book
  142. Do your supplements do you more bad than good
  143. Kettlebell Squat Warm-up
  144. eletronic fitness devices
  145. What a difference a year can make
  146. Need a stronger back
  147. Anti-Aging?
  148. Another New Guy
  149. Just had Bod Pod done, I am horrified at the results
  150. Tendonitis Curls - Bicep Tendonitis
  151. Starting training with injury history
  152. 2011 NPC Masters Nationals
  153. Back at it
  154. Squat tips for newbie please!
  155. Branch Warren "Train Insane Videos"
  156. Got wings? Lats...
  157. Chest 2012, let see em
  158. too much dairy?
  159. Chet Yorton - Legend - Through The Years
  160. newbie to the forum
  161. Down over -100ibs
  162. Seated overhead bb press
  163. Anyone here start after 30?
  164. Most Aesthetic shot you got....post it up Bodyhard style!
  165. APF Master Nationals
  166. 12 week program with Kris Gethin
  167. I just feel this NEEDS to be said..
  168. Blood and Guts
  169. My put-up or shut-up video :D
  170. Built foundation, now going for mass and strength, advice would be great.
  171. Great bb chat
  172. Hosting Strongman Show
  173. 1964 AAU Mr. America Contest Video
  174. Experienced with training while on pain meds needed!
  175. Anyone else in Cyprus?
  176. My personal pull ups and dips records
  177. Coming back after a decade with no training
  178. Back after almost 2 years
  179. Dips video, need feedback...
  180. Do squats help raise T levels?
  181. Mind over matter..
  182. Shoulder pain
  183. Weights early morning and LISS cardio in the afternoon. Good or bad?
  184. Help for Recurrent Shoulder Dislocation
  185. "Oldest female bodybuilder" loves pumping iron
  186. New guy needing advice
  187. added picture, this time front facing
  188. Critique a future NPC Competitors routine, srs 4.5k reps
  189. Tell me something good
  190. Keeping the ball rolling - Post your favorite before and after shot
  191. bodybuilding nutrition - do you eat for the sake of eating only?
  192. What can you do or learn that will help you take your fitness to the next level?
  193. Best place for me to Log? (50yr old Female with dreams of upper body strength)
  194. 835lbs x 3 DL.... @ 21 yo!
  195. weight lifting
  196. abs
  197. Home Gym
  198. training when you feel crappy
  199. Starting out!
  200. 100lb weighted dips. Chest Day. Vid
  201. Substitute Exercise....
  202. golfer's elbow
  203. Training after pneumonia Kris Gethin 12-Week Daily Trainer
  204. Supplement vs food Advise
  205. Gym owner question. Any advice would be appreciated.
  206. 48 hours rest enough for you?
  207. 76 Years Old - Paul Stone - Video
  208. Any thoughts on adding an explosive core lift day in my German Volume Training?
  209. 10 minuto cardio for warmup before lifting ok?
  210. Delts if it Kills Me
  211. What exercises to perform when training legs twice a week?
  212. Need help from my bb famly
  213. Iron Game History - Legacy Of Pudgy Stockton
  214. new and need help
  215. Front squats question
  216. fat burning
  217. Bone spur in elbow..
  218. Nuturitionist in phoenix az area
  219. pre workout
  220. al wheeler workout on youtube.
  221. Road Trip, can I still work out?
  222. Mum getting Anorexic
  223. rotar cuff an boxing?
  224. Help fat and fitness
  225. Paid gym vs. home gym
  226. 4 weeks out
  227. Possible new routine versus my current routine critique
  228. A Thank You
  229. Flat stomach in two months
  230. Turning 34 next month, am I welcome here?
  231. New here with some important questions for you all.
  232. Reviews on OxyElitePro with cla/green tea
  233. Anybody try laser liposuction?
  234. My introduction to the community.
  235. Just spend $371.76 on supplements from here!!
  236. Some musclegroups respond better than others?
  237. Advice For a Father
  238. Happy National Doughnut Day all you fellow police officers! :D
  239. 531
  240. Callus patterns from doing pullups
  241. Muscle memory?
  242. Muscle aches and pains
  243. Age 47 - Interested in becoming a personal trainer...
  244. New excercise to replace barbell squats
  245. 6'2 guy
  246. Odd comments I get.
  247. Countdown to 50...2 weeks left to achieve my goal!
  248. The Barbell Squat the worst exercise in existence?
  249. Bodybuilding vs Fitness
  250. Odd Imbalance