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  1. Needing to cut Fat
  2. Cardio/Crossfit Question
  3. MuscleMeds Carnivor
  4. I have a question on splits?
  5. knee replacement
  6. In Chicago for a few days, looking for gym
  7. Barbell row, T-Bar Row or Both
  8. Pain in groin'ish area...
  9. Layoff at work coming up soon, whadda do?
  10. Advice for working around minor injury
  11. New Most Muscular shot 2012!
  12. 4 plates PR
  13. 6' 6" arms!!!????
  14. Working out with your kids
  15. Slowly getting to where I want to be.
  16. Help with vitamins
  17. Proper dosage of powder protein dosage
  18. well it is 4/20 sooo.....
  19. What Size Under Armour Shirts Do You Wear?
  20. Cutting: when do you stop?
  21. Will you be hot at 40 thread :)
  22. After Hypertrophy, what phase of Bodybuilding should I do next?
  23. Inguinal lymph nodes
  24. Eggs
  25. Anyone else have a schizophrenic self-image about their bodybuilding physique?
  26. Diuretic?
  27. Weight loss
  28. Kids don't do what I did.
  29. Flat days?
  30. Poll: The pump is fulfilling or frustrating
  31. At what age do men peak in strength/mass?
  32. recommend me a program
  33. Thinking about competing
  34. On Knee and other leg Injuries and FACING REALITY for our ages....
  35. 2 Unrelated questions - GVT and Neck
  36. Every once in a while I bring up this subject "ON topic"!
  37. New to this site
  38. Worst Leg Press machine EVER!
  39. Age 48 - injured calf
  40. AJ Jacobs Interview
  41. yeast-free diet and glutamine and creatine question
  42. Help building my body
  43. Anyone have problems taking rest days? Meaning mentally.
  44. what bf% am I-can I start building muscle -should I change program
  45. Jeremy Hoornstra All-Time World Record @ 242 Raw Bench Press of 661 lbs
  46. Any one here done ws4sb
  47. Mismatched Biceps -- Not an aesthetics issue
  48. Moderate Carpal Tunnel
  49. How to spot:
  50. help...confused
  51. How much water do you carry when on surplus?
  52. Two world records, Human flag and push-ups
  53. Losing fat & gaining muscle mass
  54. After 3 1/2 Years It Seems I'm Finally
  55. Mixing It Up
  56. Been training at 430 am
  57. what is your current training program?
  58. Tiger Schulmans
  59. 6 Plates or 6 Pack?
  60. For all you Preaching Straight Leg Deadlift....
  61. Various llahhsoj training videos in honor of Bodyhard.
  62. Am I doing something wrong? What should I do under this situation? benching problem
  63. Bodyhard best body here for age
  64. What's that ONE thing that you always see in the gym and makes you want to scream?
  65. Time issues
  66. Push-ups for ALL AGES
  67. Lunges
  68. Shout out to my friend Herb
  69. new to this
  70. 1st Post on BB.com / intro / b4 & current / charts & more
  71. Doing squats 10 months after back surgery?
  72. New movement for decline press?
  73. I am 40 can I still train and see results?
  74. what are different ways to post pics?
  75. Anyone else use Less is More
  76. Cholesterol Meds (Statins) and Bodybuilding
  77. Been Years - Relaxed Shot
  78. Need some help choosing workout station
  79. Can circuit training build muscle?
  80. New Study on Low Intensity, High Volume?
  81. Dorian Yates?
  82. Is it ok to squat with ankle arthritis?
  83. Age adjusted strength standards
  84. Lower-Back Issue
  85. Worked out with a fever - good or bad?
  86. Your First Gym............
  87. pics...10months after back surgey
  88. Weight Loss Advice Please...
  89. 10 lbs till my June DL goal!
  90. End of an era
  91. HST for O35
  92. The dreaded plateau
  93. Well Over 35
  94. U.S. Weightlifting doesn't suck...
  95. List of past ANBC national winners?
  96. Critique- 10 months in
  97. Ha Ha nice compliment today
  98. What determines the Feel after a work out.
  99. For Bodyhard.....I'll put up or shut up! Me Posing....oh no ;)
  100. BH's put up or shut up saga...some posing for you...
  101. Help!! I need my butt back!!!
  102. As I have made a few posts in this section this week...
  103. Hey O35 - Wish Me Luck Today!
  104. Micronutrient Testing??
  105. Soft Tissue Injury
  106. Victor Martinez out of jail
  107. Feel Like your 20 again
  108. I am 48 and need advice
  109. Variety keeps things interesting!
  110. Burstis Again?
  111. For you mass monsters
  112. 35+ natural body builder pics
  113. What is the single best thing we can do for our health? (vid)
  114. Bonding with younger guys in the gym.
  115. I Won! (sort of)
  116. How can I motivate my dad to train with me?
  117. Journal
  118. sylvester stallone training 62 years 2009
  119. Did you hear about this?
  120. Cutting up
  121. The Police Force: Thinking about joining...
  122. Moving, need some advice
  123. Coming back from injury after 10 weeks off, how long to regain pre-injury performance
  124. High Rep Hypertrophy
  125. Just ordered the wife some versa gripps
  126. Cutting Rep Cadance
  127. new to the site, sort of
  128. Which one is bigger?
  129. Too much for my age and fitness level?
  130. 2 versus 3 sessions per week
  131. Knee Hyperextension
  132. No need to pull man card I hope
  133. Need Help Im a skinny fat guy
  134. Not good idea so far, but refuse to quit.
  135. "Active Joints are Healthy Joints"
  136. Looking for clarification
  137. Updated Leg Shots
  138. Couple of body shots
  139. legs ~ my worse body part
  140. Starting a split for the first time. Question
  141. Lesser known bodybuilders from the 70's and 80's.
  142. "You're Too Big!"
  143. Gym in San Diego?
  144. Let's go to the video tape
  145. how do you overcome afternoon energy drop?
  146. For My "Return to the Forum" Post
  147. Just getting back into this...advice???
  148. Is this an OK diet?
  149. Would you be pissed?
  150. You guys were not kidding!!!
  151. Lower back
  152. Loosing too much size, what should I eat?
  153. Recovery: Is it really this simple?
  154. Five progress pictures
  155. # of times to hit muscle group per week
  156. I didn't start growing until I...
  157. Incline vs Flat
  158. New Introduction
  159. What does little green squares and red squares mean?
  160. Low fat....low t. Study shows high fat, specifically olive oil boosts t levels.
  161. Shaving Legs - no, seriously
  162. Convinced dad into going to the gym with me
  163. Kids these days: the ends justify the means
  164. Many sets vs one set of difficult work. Discussion please.
  165. Protein Powder
  166. Slippery Hands during deadlifts
  167. I really hate you people..... (First squats in 18 years)
  168. Boyer Coe - Born 1946. 1994 Masters Mr. Olympia Contest
  169. Introducing myself
  170. Bent over rows+overhead press
  171. Green coffee bean extract
  172. Another BH put up or shut up thread... Please comment on shoulders.
  173. New Here.
  174. Starting Strength - what now?
  175. stock on body weight
  176. realistic goal
  177. Do I have a chest issue
  178. Back Lifting Again! Personal Goal and Personal Injury in Same Week
  179. Do you know "Squat"
  180. Hunger Demons how long?
  181. For you runners
  182. John C. Grimek - Legend
  183. Best BT ever?
  184. Im back...
  185. 2 Years and 2 Surgeries later
  186. Mark Mcmanus THT Musclehack Review
  187. Looking for bigorexics for a feature article
  188. Benched 300 today :D
  189. My training partners are all running out of motivation
  190. I fixed the video. Stiff Legged DLs for critique
  191. Benched 301 today - Pics
  192. Reps, slow and controlled or jack rabbit fast?
  193. Need PRO help with TRAINING PROGRAM
  194. After hypertrophy phase, will my body keep the muscle size when I switch rep-schemes?
  195. Taking a week off
  196. Pre workouts like Neurocore
  197. Tracking your macros
  198. Broke my ankle :( but not gonna let it stop me ;) Tips?
  199. Just a reminder
  200. Newbie- and allergic to lean proteins! Help me??
  201. 35 years old skinny smoker..any hope?
  202. Using burpees as part of my cardio on "off" days?
  203. Never been able to do this, ever.......until now
  204. Deadlifts & shrugs
  205. i think i pulled my left lower trap hiking. ok to do dead and press?
  206. Lean mass, and strength gains on a deficit.
  207. PR Incline BP
  208. Help and a little advice needed please for newbie :)
  209. Dealing with muscle that are normally a little stiff.
  210. Beginner nutrition question
  211. Core strenghtening when you have hernias?
  212. Sore Elbow
  213. Anyone doing HIIT while on Maintenance or Bulking?
  214. Anyone have Testerone Levels done?
  215. A problem I haven't faced before.....
  216. Shake diets
  217. Are you a lifter who...?
  218. Pre Contest Diet
  219. question about full body workouts
  220. Full Body Workout?
  221. 24" bicep, kind of... and it's part of strongman I guess....
  222. Has anyone read this disturbing article by Burke?
  223. Hey guys if you could tell your 25 year old self anything about fitness....
  224. cutting /heavy lifting
  225. 20 week body recomposition program
  226. Idea's on receptor stimulation on the Bench
  227. BH says put up or shut up: My 128 days, 38400 calorie deficit.
  228. Does anyone squat since lower back surgery?
  229. Introduce myself
  230. Introducing the new boy and my lean bulk diet - Feedback please!
  231. Questions for a beginner
  232. Muscle memory and age
  233. Absolute beginner introducing myself
  234. Because i enjoy posting videos
  235. Lunges ?
  236. Hey, I am 47 yo New in this Forum
  237. Where to go from here?
  238. The quads at 40...
  239. How catabolic is running?
  240. For you more experience lifters I have a question.
  241. Getting That Last Rep
  242. Currently 45yrs old and need some advice
  243. Hi i am a new member
  244. How sore is still healthy vs hurt?
  245. Ramblings of a newb
  246. Lifting heavy will hurt your back! ;) My 5 plate RDL working sets
  247. Would like benching advice.
  248. Nuances of Form - Learn more at low intensity high volume
  249. Finally, this old guy gets some MMC....
  250. How do I pick up after a week off?