View Full Version : Over Age 35
- Needing to cut Fat
- Cardio/Crossfit Question
- MuscleMeds Carnivor
- I have a question on splits?
- knee replacement
- In Chicago for a few days, looking for gym
- Barbell row, T-Bar Row or Both
- Pain in groin'ish area...
- Layoff at work coming up soon, whadda do?
- Advice for working around minor injury
- New Most Muscular shot 2012!
- 4 plates PR
- 6' 6" arms!!!????
- Working out with your kids
- Slowly getting to where I want to be.
- Help with vitamins
- Proper dosage of powder protein dosage
- well it is 4/20 sooo.....
- What Size Under Armour Shirts Do You Wear?
- Cutting: when do you stop?
- Will you be hot at 40 thread :)
- After Hypertrophy, what phase of Bodybuilding should I do next?
- Inguinal lymph nodes
- Eggs
- Anyone else have a schizophrenic self-image about their bodybuilding physique?
- Diuretic?
- Weight loss
- Kids don't do what I did.
- Flat days?
- Poll: The pump is fulfilling or frustrating
- At what age do men peak in strength/mass?
- recommend me a program
- Thinking about competing
- On Knee and other leg Injuries and FACING REALITY for our ages....
- 2 Unrelated questions - GVT and Neck
- Every once in a while I bring up this subject "ON topic"!
- New to this site
- Worst Leg Press machine EVER!
- Age 48 - injured calf
- AJ Jacobs Interview
- yeast-free diet and glutamine and creatine question
- Help building my body
- Anyone have problems taking rest days? Meaning mentally.
- what bf% am I-can I start building muscle -should I change program
- Jeremy Hoornstra All-Time World Record @ 242 Raw Bench Press of 661 lbs
- Any one here done ws4sb
- Mismatched Biceps -- Not an aesthetics issue
- Moderate Carpal Tunnel
- How to spot:
- help...confused
- How much water do you carry when on surplus?
- Two world records, Human flag and push-ups
- Losing fat & gaining muscle mass
- After 3 1/2 Years It Seems I'm Finally
- Mixing It Up
- Been training at 430 am
- what is your current training program?
- Tiger Schulmans
- 6 Plates or 6 Pack?
- For all you Preaching Straight Leg Deadlift....
- Various llahhsoj training videos in honor of Bodyhard.
- Am I doing something wrong? What should I do under this situation? benching problem
- Bodyhard best body here for age
- What's that ONE thing that you always see in the gym and makes you want to scream?
- Time issues
- Push-ups for ALL AGES
- Lunges
- Shout out to my friend Herb
- new to this
- 1st Post on BB.com / intro / b4 & current / charts & more
- Doing squats 10 months after back surgery?
- New movement for decline press?
- I am 40 can I still train and see results?
- what are different ways to post pics?
- Anyone else use Less is More
- Cholesterol Meds (Statins) and Bodybuilding
- Been Years - Relaxed Shot
- Need some help choosing workout station
- Can circuit training build muscle?
- New Study on Low Intensity, High Volume?
- Dorian Yates?
- Is it ok to squat with ankle arthritis?
- Age adjusted strength standards
- Lower-Back Issue
- Worked out with a fever - good or bad?
- Your First Gym............
- pics...10months after back surgey
- Weight Loss Advice Please...
- 10 lbs till my June DL goal!
- End of an era
- HST for O35
- The dreaded plateau
- Well Over 35
- U.S. Weightlifting doesn't suck...
- List of past ANBC national winners?
- Critique- 10 months in
- Ha Ha nice compliment today
- What determines the Feel after a work out.
- For Bodyhard.....I'll put up or shut up! Me Posing....oh no ;)
- BH's put up or shut up saga...some posing for you...
- Help!! I need my butt back!!!
- As I have made a few posts in this section this week...
- Hey O35 - Wish Me Luck Today!
- Micronutrient Testing??
- Soft Tissue Injury
- Victor Martinez out of jail
- Feel Like your 20 again
- I am 48 and need advice
- Variety keeps things interesting!
- Burstis Again?
- For you mass monsters
- 35+ natural body builder pics
- What is the single best thing we can do for our health? (vid)
- Bonding with younger guys in the gym.
- I Won! (sort of)
- How can I motivate my dad to train with me?
- Journal
- sylvester stallone training 62 years 2009
- Did you hear about this?
- Cutting up
- The Police Force: Thinking about joining...
- Moving, need some advice
- Coming back from injury after 10 weeks off, how long to regain pre-injury performance
- High Rep Hypertrophy
- Just ordered the wife some versa gripps
- Cutting Rep Cadance
- new to the site, sort of
- Which one is bigger?
- Too much for my age and fitness level?
- 2 versus 3 sessions per week
- Knee Hyperextension
- No need to pull man card I hope
- Need Help Im a skinny fat guy
- Not good idea so far, but refuse to quit.
- "Active Joints are Healthy Joints"
- Looking for clarification
- Updated Leg Shots
- Couple of body shots
- legs ~ my worse body part
- Starting a split for the first time. Question
- Lesser known bodybuilders from the 70's and 80's.
- "You're Too Big!"
- Gym in San Diego?
- Let's go to the video tape
- how do you overcome afternoon energy drop?
- For My "Return to the Forum" Post
- Just getting back into this...advice???
- Is this an OK diet?
- Would you be pissed?
- You guys were not kidding!!!
- Lower back
- Loosing too much size, what should I eat?
- Recovery: Is it really this simple?
- Five progress pictures
- # of times to hit muscle group per week
- I didn't start growing until I...
- Incline vs Flat
- New Introduction
- What does little green squares and red squares mean?
- Low fat....low t. Study shows high fat, specifically olive oil boosts t levels.
- Shaving Legs - no, seriously
- Convinced dad into going to the gym with me
- Kids these days: the ends justify the means
- Many sets vs one set of difficult work. Discussion please.
- Protein Powder
- Slippery Hands during deadlifts
- I really hate you people..... (First squats in 18 years)
- Boyer Coe - Born 1946. 1994 Masters Mr. Olympia Contest
- Introducing myself
- Bent over rows+overhead press
- Green coffee bean extract
- Another BH put up or shut up thread... Please comment on shoulders.
- New Here.
- Starting Strength - what now?
- stock on body weight
- realistic goal
- Do I have a chest issue
- Back Lifting Again! Personal Goal and Personal Injury in Same Week
- Do you know "Squat"
- Hunger Demons how long?
- For you runners
- John C. Grimek - Legend
- Best BT ever?
- Im back...
- 2 Years and 2 Surgeries later
- Mark Mcmanus THT Musclehack Review
- Looking for bigorexics for a feature article
- Benched 300 today :D
- My training partners are all running out of motivation
- I fixed the video. Stiff Legged DLs for critique
- Benched 301 today - Pics
- Reps, slow and controlled or jack rabbit fast?
- Need PRO help with TRAINING PROGRAM
- After hypertrophy phase, will my body keep the muscle size when I switch rep-schemes?
- Taking a week off
- Pre workouts like Neurocore
- Tracking your macros
- Broke my ankle :( but not gonna let it stop me ;) Tips?
- Just a reminder
- Newbie- and allergic to lean proteins! Help me??
- 35 years old skinny smoker..any hope?
- Using burpees as part of my cardio on "off" days?
- Never been able to do this, ever.......until now
- Deadlifts & shrugs
- i think i pulled my left lower trap hiking. ok to do dead and press?
- Lean mass, and strength gains on a deficit.
- PR Incline BP
- Help and a little advice needed please for newbie :)
- Dealing with muscle that are normally a little stiff.
- Beginner nutrition question
- Core strenghtening when you have hernias?
- Sore Elbow
- Anyone doing HIIT while on Maintenance or Bulking?
- Anyone have Testerone Levels done?
- A problem I haven't faced before.....
- Shake diets
- Are you a lifter who...?
- Pre Contest Diet
- question about full body workouts
- Full Body Workout?
- 24" bicep, kind of... and it's part of strongman I guess....
- Has anyone read this disturbing article by Burke?
- Hey guys if you could tell your 25 year old self anything about fitness....
- cutting /heavy lifting
- 20 week body recomposition program
- Idea's on receptor stimulation on the Bench
- BH says put up or shut up: My 128 days, 38400 calorie deficit.
- Does anyone squat since lower back surgery?
- Introduce myself
- Introducing the new boy and my lean bulk diet - Feedback please!
- Questions for a beginner
- Muscle memory and age
- Absolute beginner introducing myself
- Because i enjoy posting videos
- Lunges ?
- Hey, I am 47 yo New in this Forum
- Where to go from here?
- The quads at 40...
- How catabolic is running?
- For you more experience lifters I have a question.
- Getting That Last Rep
- Currently 45yrs old and need some advice
- Hi i am a new member
- How sore is still healthy vs hurt?
- Ramblings of a newb
- Lifting heavy will hurt your back! ;) My 5 plate RDL working sets
- Would like benching advice.
- Nuances of Form - Learn more at low intensity high volume
- Finally, this old guy gets some MMC....
- How do I pick up after a week off?