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View Full Version : Over Age 35



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  1. Racking Plates, and basic responsibilities
  2. Inspirational video - emotional Matthias Steiner OG winning video
  3. Carbs
  4. so happy last night
  5. Ordered a Manta Ray
  6. stock
  7. Pec tear
  8. How is this even possible?
  9. Supersets May Not Be So Super?
  10. Getting sick on the worst of times
  11. training twice aday time to get dat procard
  12. No More Gym Time!
  13. Exesices to develop more grip power
  14. When compliments matter most
  15. why sweet potato?
  16. Need help on post workout
  17. Develop Muscles for PullUps?
  18. Help needed after first testosterone booster run
  19. Newbie Help Needed Question
  20. Question on switching routine
  21. Lose fat without losing weight..Possible?
  22. How is snow shoveling bad?
  23. Leg curls and lower knee pain
  24. any 1 muscle a day lifter?
  25. What do you say to yourself right before...
  26. Should I do the smith machine squats instead?
  27. Small town frustrations
  28. I will open this weekend with 660 lbs bench. DEFINITE!
  29. Tough Mudder
  30. Protein shake and exercise survey.
  31. New Motivation Pages !
  32. Cutting - It's not so bad
  33. "You have the back of a 100 year-old man - you're SOL". ~ My Nuerologist, 2009
  34. New guy looking for a little help
  35. Perplexing ankle pain
  36. What is your personal motivation ?
  37. First step to changing diet
  38. OK....here goes. 42 years old. Shell of my former self
  39. Multiple Muscles needle pain, temporary HELP?
  40. The Ultimate Fat Burning Exercises Vol.I (VIDEO)- RickySwiftFitness (VIDEO)
  41. Where do you rank?
  42. Help!
  43. Shoulders - anyone do this?
  44. 1800 Plus Leg Press (Pic Included)
  45. My Squat Depth *VIDS*
  46. Growth, Expectations and BF Questions
  47. joint issues
  48. Supplement Geek
  49. Look at what Men's Health is up to now
  50. You All Rock
  51. Recommend me a fat burning stack - Non EC
  52. I feel totally disgusting
  53. How to get clean calories.
  54. P90X vs Strongman
  55. FST 7, post your thoughts
  56. Is your workout predetermined?
  57. Greek Yogurt
  58. Additional shoulder exercise?
  59. Dont' think i have enough time before beach . . . need some advice pls
  60. Lifting and BJJ aren't mixing well. Routine help please...
  61. Bulking Strategies
  62. Exercise induced loss of appetite "illness?"
  63. Interesting new player in the Testbooser game....Anatropin by Gaspari
  64. Stalled... Deload/Reset? Starting Strength
  65. Diet vs cardio
  66. Shoulder Problem??
  67. I'm this weeks "OV40 Transformation of the Week" ... again !!!
  68. DL Form Check w/Vids
  69. Need Good Cutting Advice!!!
  70. Lou Ferrigno Talks Bodybuilding and Health as you get older- Video
  71. Real world - a balancing act
  72. t-bar total weight
  73. Let me ask a serious question here about squatting
  74. I am officially a member of the "Over Age 35" club
  75. Over half way there, still got a ways to go.
  76. Muscle knots in back
  77. Forearm muscle burn
  78. The "I can't Leg Press 1800 lbs" thread.
  79. March madness fails BB
  80. bulking up and the muscles
  81. 2 Chain Hoists instead of cage for protection and added resistance?
  82. Help 33% bf
  83. To the MODS of this forum....
  84. Tummy lose?
  85. Pectoralis tear
  86. Well over 35..looking for some advice and direction.
  87. My hip flexors hurt...
  88. People keep saying that
  89. How big are your arms?
  90. Forearm pain hasn't gon away..........
  91. training days?
  92. Things that annoy you at the gym
  93. In a slump...
  94. why isn't the weight coming off ?
  95. La fitness friends and family??????
  96. Interesting study on boosting GH with melatonin pre-workout
  97. I just had meal 5
  98. 5 AM Workout... Need help
  99. Just about 3 months on Stronglifts program - modify or find new program
  100. Form check on DL ( video )
  101. Had a really good day in the gym
  102. Best video refence por proper forms in exercises
  103. loose skin
  104. Competition Bench - 660 & 700 attempts @ 51 years old.
  105. What is a 'good' time for a mile for a fat old man?
  106. Re-curring back injury
  107. Endurance training
  108. can't work my ticeps but......?
  109. New here
  110. Image in the box
  111. Crossfit, what was i thinking
  112. Stomach/Eating issues
  113. Low calories and starving reflex slowing methabolic rate how real is it
  114. Low Testosterone
  115. For those (like me) struggling with macro calculations for a cut
  116. Target tonight: 155 lbs
  117. How do you personally tell you have made gains?
  118. Working out on antibiotics?
  119. advice on Activate Triazol stack
  120. abs workouts for the medically challenged?
  121. What now? help needed...
  122. Self Confidence
  123. New to Gym, new to forum. Some quick questions...
  124. Protein before bed - yea or nay?
  125. 2nd month update of me :D hahaha
  126. Introducing myself
  127. Rippetoe, Madcow, Bill Starr....which 5x5
  128. Wine or beer
  129. Lifting heavy with a belly / confused
  130. After Carpal Tunnel Surgery
  131. Bigger shoulders
  132. Why do you workout?
  133. Fitness versus bodybuilding.
  134. Carpal tunnel release
  135. Heat Help me Deal
  136. Length of Average Workout
  137. I'm a little confused... Leg/back question
  138. over 35 and massive
  139. Idea's for a business to put in a good priced building, please help :)
  140. Seated barbell press - back support or no?
  141. Back to basics - I need big guy opinions
  142. "Growing into" a contest: 0ver35 Competitors: GITT to talk about this BUNK!
  143. Chinese food
  144. Front Squats. Man are they hard!
  145. I have a protruding stomach. Am I destined to be a powerlifter?
  146. 1 cup of whey to take the pain away?
  147. Advice
  148. 2d thighs??
  149. Any1 With A Success Story With Animal Flex?
  150. Training for people with very physical jobs.
  151. strength barometers
  152. How Many Days & Sets Per week???
  153. The Official Mr. / Ms. 035 Progress Competition.
  154. Mr. / Ms. O35 Progress Support thread.
  155. do older guys have no pressure in their piss stream? how to prevent it for future?
  156. what to expect
  157. Bowflex Extreme 2 Workouts
  158. The Mental Game
  159. Knee Cave
  160. hey
  161. Lean vs. Size vs. Strength
  162. Deload, rest days.
  163. isometrics
  164. Switched cut to leangains cut
  165. Things and people's behaviors that please you in the gym?
  166. Sandbag routine
  167. Heres one for us over 35 crowd.
  168. Casein Instead of Whey Preworkout?
  169. Which recovers faster..
  170. Barbell squats
  171. Great muscle gains (+ fat)
  172. vericocele and lifting
  173. So who here in the OV35 body is ready for the summer?
  174. Working around something or another?
  175. Have a question!!!!!
  176. Qcuestion About Grass Fed Whey
  177. My new studio....
  178. No longer getting muscle soreness
  179. Just wanted to thank the regular crew here
  180. how do i avoid a shoulder impingement weight training?
  181. Lifting multiple times in a week (input please)
  182. Did my first ever BF caliper reading last night. I'm a fatty.
  183. Never ending tendonitis
  184. Ok, here goes
  185. Dead Lift critique video
  186. Statins and multivitamins?
  187. CREATINE during fat loss program
  188. Help with a focused 30 minute workout
  189. Best ab exercise
  190. Bring in the big 4-0
  191. Box squat vs ATG squat
  192. It's been awhile, finally trying to get back in the gym !!!! Having trouble
  193. Just got the word from the Doc
  194. New to the whole nutrition/fitness thing
  195. What else do you do?
  196. Recovering from Illness
  197. Should we shut up or help out?
  198. New to all this ... need some pointers on getting started
  199. How to heal faster after squats?
  200. It's all downhill from here... :(
  201. Anyone have this problem after a session at the gym?
  202. Weight loss: Gastric bypass / lap bands = Ez way out?
  203. #1 for great advice
  204. Squat critique video
  205. Several Questions
  206. Knee injury
  207. Quick workouts effective?
  208. Wanted: Workout Critique
  209. 10 year old girl squats more than twice her bodyweight
  210. What the Purpose of Cutting?
  211. Please help by voting
  212. Help !
  213. Need motivation !!!
  214. Elevated Blood Urea Nitrogen
  215. Curious, what time works for you to workout?
  216. Are there any lat exercises that I can do..
  217. At what age did you aquire "OMS"?
  218. Starting from scratch...again
  219. Does your dog eat better than you do?
  220. Walk don't Run
  221. List of exercises
  222. are you building muscle or lifting weight?
  223. Will someone please check my form on Deadlift and Squat?
  224. Helluva Deal On Craigslist (Omaha, Nebraska)
  225. Recomped on deficit??
  226. Julien Greaux circuit training
  227. How Big are your Calves?
  228. Starting Strength - First week thoughts - members bewildered
  229. Head up or down when doing squats?
  230. Snatch PR (VID)
  231. Dips PR - 1st try w/3 plates (7 x 135# @ 190 lbs bodyweight)
  232. Insanity!
  233. Looking for a cut routine
  234. Numbers VS appearance/muscles
  235. Props to anyone squatting 400+ lbs.
  236. Does it really matter
  237. Zercher squats, finally did some.
  238. Who said you cant be fit after 35 or actually after 40!!
  239. Stuck in a rut? Any ideas!
  240. Good idea or not???
  241. Grip strength
  242. Missed a workout.. feelsbadman
  243. Leg Cramps While Sleeping
  244. Tight Mid & Upper Back Muscles, after Work Out
  245. Program Advice: Knowing when to change
  246. Sore bones on top of shoulder?
  247. 1 millions pounds lifted on leg day since Jan. 04, 2012- A New Perspective
  248. Should I add chin ups to my existing back rountine??
  249. Favorite muscle building meal?
  250. Bench press question