View Full Version : Over Age 35
- Video - weighted dips 115lbs @ 160lbs bodyweight
- respect the training methods of others even if you disagree with them
- Ueven Hight in Lower Trap Muscles
- New PR on curls
- Wishing a Fellow O35'er Good Luck (BrotherWolf)
- returning to the gym and looking for inspiration
- Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
- quickest way to build arm size?
- "Pumped Up Texas"
- Noob question about DOMS
- Wife eats too healthy :)
- Proper hip driving squats
- Workouts with hernias
- bcaa question
- 43 trained for 20yrs prior to 2yr layoff and want to regain. DAA + ?
- Easier as you get older
- 46 and seem to be going nowhere with weight loss
- Just Finished My Last Season of Wrestling-Help Getting Big Again?!
- How I feel with double overhand vs mixed grip.
- How to balance life/lift?
- About BCAAs on "ON Whey Gold Starndard" protein
- Need Advice!
- Build Muscle to loose weight? Or loose weight and then build muscle?
- 45 and working on gettin fit.
- I love it!!!!!!!
- need help on math please
- Bad Clicking Shoulders
- Low Bar Position Squat and Lower Trap/Shoulder Blade (brachioplexus) Pain
- Obliques.....
- Central serous retinopathy
- Fluid on my Left Elbow
- question about fish oil
- Joining the O35 club
- Another thing for guys in my age bracket to be worried about
- Think I want to try some chain work on squats WDUT?
- Burpees
- 37 yrs getting back to lifting after lengthy hiatus; what should I know?
- point me in the right direction
- Bench press range of motion
- Some interesting research articles
- PSMF and rudeness from Lyle McDonald
- Just beginning. Figuring out my diet and where to start is making me crazy...
- Anyone know a good Doc in NYC??
- Over 35er using Jack3d? Advice plz
- Getting old SUCKS!
- Over 65 with Metabolic Syndrome
- No Guts No Glory
- Beat myself up pretty good tonight...
- is this cottage cheese fine?
- Can't Get The Burn
- 13 yo daughter joining the gym.
- Perspiration has strong ammonia smell!!!
- gym gadgets
- Cocoa a Fat Burner?
- Need help with supplement stuff
- I'm competing this weekend
- Cutting Advice - Protein Intake is low and I'm buring out earlier than normal.
- Looks like bruise
- Muscle mass and loosing fat..
- Looking for a good shoulder workout
- DL Chalk
- Question regarding chest development.
- Can squats improve knee stability and strength?
- Am I the only "Lone Wolf" using Abbreviated/HIT type workouts
- list of gym i might train at when travelling?
- Pullup/ Chins Frequency
- dumb question or a mis-print?
- Blew out mu hip.
- Compound Lifts...What are they?
- Deadlift question
- Does strength drive size?
- how close are you to your ideal bodyweight?
- Recumbent bike? or other ideas for my dad
- Ever have one of those days?
- Another Great MD quote, this time, from Roelly Winklaar!
- Want to switch to free weights from machines
- How do you practice getting in touch with your body?
- Which event is the Mr O of natural BB'ing?
- any advice to convince my pops?
- Success = Work
- 2012 resolutioner- check in
- upper chest
- I don't care if I get negged I need some help. Somewhat urgent.
- Suggestions to build muscle program
- I feel like right pectoral is not activating correctly... please assist !
- Equivalent weight rep progression
- Legs getting weaker and have possible injury.
- Motivation
- Strength loss on cut
- arthritis
- Cutting too soon in one's weight training.
- Who writes things down?
- The Official 035 "Widowmaker Squat" Competition.
- Need advice..
- Training since '94 (PAIN problems)
- Turning 40, what is your over 35 supp list
- How do I get the best out of this forum
- Muscle gain/Routine question for over 35
- Recovery
- What's your water intake?
- Help Needed!!
- Should I start cutting back?
- Can't build forearms
- Is tap water ok?
- Slow recoveries
- Ripped mah shorts!
- Where can I buy the handle?
- Do jump squats build power, strength, stamina or size?
- Please help identify pain problem and suggestions for how to deal with it. Plz
- Abdominals
- Home Gym Flooring
- 19 y/o: question about fat burners
- Square chest or round chest?
- Where do you sit on the Ape Index and how does it affect your lifting?
- I tried Yoga for the first time yesterday.
- 10lb loss in 2 days...???!
- Back again after a long layoff...
- Rotator Cuff Exercises
- Arm size
- New superset routine, 2 day split. Please advise.
- Austin (North) Texas Training Partner
- tendonitis
- Benching for reps
- Bar position for squats - can't find the seet spot
- Almost done with the 5x5 routine what next?
- Help - Need to lose 100lbs. w/ 2 new hips
- Thick bar
- Fun Runners App
- OK I am a little Miffed at what I could be doing Wrong
- 5/3/1 Program
- Do this really work?
- bodybuilding.com's spring workout right for me? Anyone here trying it?
- How do you know you're losing fat versus muscle?
- How can I recuperate from muscle soreness ?
- Bulky Wrestler Style Midsection - Reversal ???
- Boston
- Shoe suggestion
- Self Image issues?
- Is it time for me to slow down?
- Clean bulking over 40?
- Are my workouts less effective due to too much rest time between sets?
- I need right shoes for lifting - please help
- A question for all type II diabetics
- Sleep & Rest
- I need help-54 year old cannot get rid of lower ab fat
- Bodyweight simulator.
- New to bodybuilding and this forum.
- Wrist straps
- I did a business ethics paper on the supplement industry.
- UK BAN ON PREWOROUTS, Pro-hormones and more. PLEASE SIGN PETITION TO STOP
- Related to self image- body scars
- Look what I found searching for Snatch training....
- Taking creatine and 10mg of Lisinopril?
- Reeves deadlift
- I threw away all my clothes! (donated actually)
- Feedback Requested: Time for a change?
- one of the major reasons so many people end up with no training results
- The Official O35 Body weight pull up Competition.
- puzzled, but not at all displeased about results
- MY MRI for shoulder...What Can I Do?
- 43 yrs old
- New bodybuilding motivation videos !
- stuck
- Cheap Nike jordan shoes,Jeans,handbags,sunglasses sale
- Quad injury or cramp?
- Ahhh killer sore all over from my 20 rep squat program
- Need help asap for my father!
- I know everyone wants to improve, but...
- Another shoulder thread
- Recovering - cervical herniated disc. Which exercises can I do, and which I can't?
- why are they removing the plates?
- Need workout program help for wife and I. Beginners.
- calorie intake question
- Slight back pain, how long should I rest?
- Having issues with new program, need advice
- Plateaued at 100KG, Any Advice
- I'm back
- 35 newbie & wanting to start strength traiing for work purposes.
- snyone from around the hillsboro/beaverton OR area?
- Older guy looking for advice
- Advice for a 44 year old?
- At what age do you find it difficult to get stronger/put on muscle?
- Turning Man boobs into Pecs
- NFL Combine: Bench Press
- AUSSIES: Gyno surgery???
- 81/2 weeks in and
- DB Shoulder Press form check (or maybe reality check)?
- Lets Rock the Boat !!! " The Leg Press "
- 19-year old w/ crazy strength
- Military press and rhomboidius issues
- How long is your workout?
- I'm obese and trying to transform my life... need encouragement and advice please.
- Add machines to work with higher weights?
- Whats Old is New Again
- So excited for 5/3/1...
- Equipment Question: Lats
- Saw my doc about my shoulder
- Rapid Cut - Benefits?
- how many reps does it take to do an exercise for "reps"?
- my very first post here
- Hello veterans ! Need your help !
- Lost 20 pounds since I started working out..
- Thinking of adding a 4th day of training...advice needed.
- smith bench presses for the fearful
- My first split routine, comments please (3 day)
- Leg workout
- Dead and Squated for the first time in 5 weeks. Feelsfreakin'great.jpg
- Elliptical Calorie Burn
- doctor said i have 321 t,mention shots!...what you all think????help!!!!!!
- Help needed, 51 years old female, curious what other 50+ year old ladies do
- Macro Calculator
- Over 40 male
- Trying to get a six pack?
- Im 45 and could use some real help.
- Do you favorite exercises change from time to time?
- o35 Transformation Contest?
- Need help with routine; 1st time gym member
- Novedex XT - found a few bottles of old...bad stuff?
- How much recomp is possible with macro adjustment only?
- I think we need... (mods look)
- Reeves Deadlift. 245 lbs @ 160 lbs bodyweight
- Saw the orthopedic today
- P90X 2 vs Insanity
- Rate my D-Bag!
- Leg muscles won't grow
- Wrist straps, bar still rolls out....
- 18 months/almost NO results - FRUSTRATED!
- 2012 Arnold Classic... Who ya got?
- hit 675 bench tonight! Training back on track.
- Proper Calorie Intake
- right knee buckles up
- Trying to get my mother to start fitness...
- It's Official...I'm A Puss!
- Bad workouts.... they happen from time to time, no?
- First time w supplements
- Att: Anyone who competed in a bodybuilding fitness or figure contest between ‘77-‘04
- achilles problem?
- Question about Whey Protein
- High Rep Lifts SUCK
- Paparazzi and Progress: There Are Pictures Involved
- deadlifts and back surgery question
- advice for dealing with people ~2x your age?
- How to you plan to change your diet or workouts with summer coming soon?
- Reeves deadlift ( again )
- Dieting after 2 years back with weights.
- just started,need some tips what and not to do
- max safe weight for wrist weight
- Not happy with Vasotropin
- Staying out of the gym.
- Antagonistic Muscles