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  1. respect the training methods of others even if you disagree with them
  2. Ueven Hight in Lower Trap Muscles
  3. New PR on curls
  4. Wishing a Fellow O35'er Good Luck (BrotherWolf)
  5. returning to the gym and looking for inspiration
  6. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  7. quickest way to build arm size?
  8. "Pumped Up Texas"
  9. Noob question about DOMS
  10. Wife eats too healthy :)
  11. Proper hip driving squats
  12. Workouts with hernias
  13. bcaa question
  14. 43 trained for 20yrs prior to 2yr layoff and want to regain. DAA + ?
  15. Easier as you get older
  16. 46 and seem to be going nowhere with weight loss
  17. Just Finished My Last Season of Wrestling-Help Getting Big Again?!
  18. How I feel with double overhand vs mixed grip.
  19. How to balance life/lift?
  20. About BCAAs on "ON Whey Gold Starndard" protein
  21. Need Advice!
  22. Build Muscle to loose weight? Or loose weight and then build muscle?
  23. 45 and working on gettin fit.
  24. I love it!!!!!!!
  25. need help on math please
  26. Bad Clicking Shoulders
  27. Low Bar Position Squat and Lower Trap/Shoulder Blade (brachioplexus) Pain
  28. Obliques.....
  29. Central serous retinopathy
  30. Fluid on my Left Elbow
  31. question about fish oil
  32. Joining the O35 club
  33. Another thing for guys in my age bracket to be worried about
  34. Think I want to try some chain work on squats WDUT?
  35. Burpees
  36. 37 yrs getting back to lifting after lengthy hiatus; what should I know?
  37. point me in the right direction
  38. Bench press range of motion
  39. Some interesting research articles
  40. PSMF and rudeness from Lyle McDonald
  41. Just beginning. Figuring out my diet and where to start is making me crazy...
  42. Anyone know a good Doc in NYC??
  43. Over 35er using Jack3d? Advice plz
  44. Getting old SUCKS!
  45. Over 65 with Metabolic Syndrome
  46. No Guts No Glory
  47. Beat myself up pretty good tonight...
  48. is this cottage cheese fine?
  49. Can't Get The Burn
  50. 13 yo daughter joining the gym.
  51. Perspiration has strong ammonia smell!!!
  52. gym gadgets
  53. Cocoa a Fat Burner?
  54. Need help with supplement stuff
  55. I'm competing this weekend
  56. Cutting Advice - Protein Intake is low and I'm buring out earlier than normal.
  57. Looks like bruise
  58. Muscle mass and loosing fat..
  59. Looking for a good shoulder workout
  60. DL Chalk
  61. Question regarding chest development.
  62. Can squats improve knee stability and strength?
  63. Am I the only "Lone Wolf" using Abbreviated/HIT type workouts
  64. list of gym i might train at when travelling?
  65. Pullup/ Chins Frequency
  66. dumb question or a mis-print?
  67. Blew out mu hip.
  68. Compound Lifts...What are they?
  69. Deadlift question
  70. Does strength drive size?
  71. how close are you to your ideal bodyweight?
  72. Recumbent bike? or other ideas for my dad
  73. Ever have one of those days?
  74. Another Great MD quote, this time, from Roelly Winklaar!
  75. Want to switch to free weights from machines
  76. How do you practice getting in touch with your body?
  77. Which event is the Mr O of natural BB'ing?
  78. any advice to convince my pops?
  79. Success = Work
  80. 2012 resolutioner- check in
  81. upper chest
  82. I don't care if I get negged I need some help. Somewhat urgent.
  83. Suggestions to build muscle program
  84. I feel like right pectoral is not activating correctly... please assist !
  85. Equivalent weight rep progression
  86. Legs getting weaker and have possible injury.
  87. Motivation
  88. Strength loss on cut
  89. arthritis
  90. Cutting too soon in one's weight training.
  91. Who writes things down?
  92. The Official 035 "Widowmaker Squat" Competition.
  93. Need advice..
  94. Training since '94 (PAIN problems)
  95. Turning 40, what is your over 35 supp list
  96. How do I get the best out of this forum
  97. Muscle gain/Routine question for over 35
  98. Recovery
  99. What's your water intake?
  100. Help Needed!!
  101. Should I start cutting back?
  102. Can't build forearms
  103. Is tap water ok?
  104. Slow recoveries
  105. Ripped mah shorts!
  106. Where can I buy the handle?
  107. Do jump squats build power, strength, stamina or size?
  108. Please help identify pain problem and suggestions for how to deal with it. Plz
  109. Abdominals
  110. Home Gym Flooring
  111. 19 y/o: question about fat burners
  112. Square chest or round chest?
  113. Where do you sit on the Ape Index and how does it affect your lifting?
  114. I tried Yoga for the first time yesterday.
  115. 10lb loss in 2 days...???!
  116. Back again after a long layoff...
  117. Rotator Cuff Exercises
  118. Arm size
  119. New superset routine, 2 day split. Please advise.
  120. Austin (North) Texas Training Partner
  121. tendonitis
  122. Benching for reps
  123. Bar position for squats - can't find the seet spot
  124. Almost done with the 5x5 routine what next?
  125. Help - Need to lose 100lbs. w/ 2 new hips
  126. Thick bar
  127. Fun Runners App
  128. OK I am a little Miffed at what I could be doing Wrong
  129. 5/3/1 Program
  130. Do this really work?
  131. bodybuilding.com's spring workout right for me? Anyone here trying it?
  132. How do you know you're losing fat versus muscle?
  133. How can I recuperate from muscle soreness ?
  134. Bulky Wrestler Style Midsection - Reversal ???
  135. Boston
  136. Shoe suggestion
  137. Self Image issues?
  138. Is it time for me to slow down?
  139. Clean bulking over 40?
  140. Are my workouts less effective due to too much rest time between sets?
  141. I need right shoes for lifting - please help
  142. A question for all type II diabetics
  143. Sleep & Rest
  144. I need help-54 year old cannot get rid of lower ab fat
  145. Bodyweight simulator.
  146. New to bodybuilding and this forum.
  147. Wrist straps
  148. I did a business ethics paper on the supplement industry.
  149. UK BAN ON PREWOROUTS, Pro-hormones and more. PLEASE SIGN PETITION TO STOP
  150. Related to self image- body scars
  151. Look what I found searching for Snatch training....
  152. Taking creatine and 10mg of Lisinopril?
  153. Reeves deadlift
  154. I threw away all my clothes! (donated actually)
  155. Feedback Requested: Time for a change?
  156. one of the major reasons so many people end up with no training results
  157. The Official O35 Body weight pull up Competition.
  158. puzzled, but not at all displeased about results
  159. MY MRI for shoulder...What Can I Do?
  160. 43 yrs old
  161. New bodybuilding motivation videos !
  162. stuck
  163. Cheap Nike jordan shoes,Jeans,handbags,sunglasses sale
  164. Quad injury or cramp?
  165. Ahhh killer sore all over from my 20 rep squat program
  166. Need help asap for my father!
  167. I know everyone wants to improve, but...
  168. Another shoulder thread
  169. Recovering - cervical herniated disc. Which exercises can I do, and which I can't?
  170. why are they removing the plates?
  171. Need workout program help for wife and I. Beginners.
  172. calorie intake question
  173. Slight back pain, how long should I rest?
  174. Having issues with new program, need advice
  175. Plateaued at 100KG, Any Advice
  176. I'm back
  177. 35 newbie & wanting to start strength traiing for work purposes.
  178. snyone from around the hillsboro/beaverton OR area?
  179. Older guy looking for advice
  180. Advice for a 44 year old?
  181. At what age do you find it difficult to get stronger/put on muscle?
  182. Turning Man boobs into Pecs
  183. NFL Combine: Bench Press
  184. AUSSIES: Gyno surgery???
  185. 81/2 weeks in and
  186. DB Shoulder Press form check (or maybe reality check)?
  187. Lets Rock the Boat !!! " The Leg Press "
  188. 19-year old w/ crazy strength
  189. Military press and rhomboidius issues
  190. How long is your workout?
  191. I'm obese and trying to transform my life... need encouragement and advice please.
  192. Add machines to work with higher weights?
  193. Whats Old is New Again
  194. So excited for 5/3/1...
  195. Equipment Question: Lats
  196. Saw my doc about my shoulder
  197. Rapid Cut - Benefits?
  198. how many reps does it take to do an exercise for "reps"?
  199. my very first post here
  200. Hello veterans ! Need your help !
  201. Lost 20 pounds since I started working out..
  202. Thinking of adding a 4th day of training...advice needed.
  203. smith bench presses for the fearful
  204. My first split routine, comments please (3 day)
  205. Leg workout
  206. Dead and Squated for the first time in 5 weeks. Feelsfreakin'great.jpg
  207. Elliptical Calorie Burn
  208. doctor said i have 321 t,mention shots!...what you all think????help!!!!!!
  209. Help needed, 51 years old female, curious what other 50+ year old ladies do
  210. Macro Calculator
  211. Over 40 male
  212. Trying to get a six pack?
  213. Im 45 and could use some real help.
  214. Do you favorite exercises change from time to time?
  215. o35 Transformation Contest?
  216. Need help with routine; 1st time gym member
  217. Novedex XT - found a few bottles of old...bad stuff?
  218. How much recomp is possible with macro adjustment only?
  219. I think we need... (mods look)
  220. Reeves Deadlift. 245 lbs @ 160 lbs bodyweight
  221. Saw the orthopedic today
  222. P90X 2 vs Insanity
  223. Rate my D-Bag!
  224. Leg muscles won't grow
  225. Wrist straps, bar still rolls out....
  226. 18 months/almost NO results - FRUSTRATED!
  227. 2012 Arnold Classic... Who ya got?
  228. hit 675 bench tonight! Training back on track.
  229. Proper Calorie Intake
  230. right knee buckles up
  231. Trying to get my mother to start fitness...
  232. It's Official...I'm A Puss!
  233. Bad workouts.... they happen from time to time, no?
  234. First time w supplements
  235. Att: Anyone who competed in a bodybuilding fitness or figure contest between 77-04
  236. achilles problem?
  237. Question about Whey Protein
  238. High Rep Lifts SUCK
  239. Paparazzi and Progress: There Are Pictures Involved
  240. deadlifts and back surgery question
  241. advice for dealing with people ~2x your age?
  242. How to you plan to change your diet or workouts with summer coming soon?
  243. Reeves deadlift ( again )
  244. Dieting after 2 years back with weights.
  245. just started,need some tips what and not to do
  246. max safe weight for wrist weight
  247. Not happy with Vasotropin
  248. Staying out of the gym.
  249. Antagonistic Muscles
  250. Racking Plates, and basic responsibilities