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  1. Back impingement at base of shoulder blades , stretches, post workout routines?
  2. For those of you who hit Legs twice a week
  3. Hi everyone... a few questions...
  4. Max-OT any experiences
  5. training and sickness
  6. Measuring Body Fat %
  7. question about cutting and bulking
  8. There's Pre & Post, But What About During?
  9. Holiday Season, Family, Food, and Fitness
  10. Cracked sternum?
  11. Considering SS or 5x5 for first time after 15 mos of Lifting
  12. Lactic
  13. Subbing DB flat bench for BB flat bench
  14. Testosterone/Estradiol/Dhea Test Levels
  15. Frustrated with my Deadlift today
  16. 35 and breaking out of the shackles
  17. Bench press twice body weight
  18. Do not trust apt. I just got hella ripped off
  19. The Official 2012 Ov35 "Body Weight Bench" Competition
  20. 2011 Goal!!
  21. weird pain when lifting
  22. New Rippletads conversation!
  23. How hard is it to build muscle or exercise when your 30 and beyond?
  24. Where do I say "HI"?
  25. Crazy sore days after really good workout
  26. Troy work out?
  27. Recurring Dream
  28. 1RM form check request
  29. Form visualization question (probably dumb)
  30. Gym suddenly closed
  31. Power Cleans
  32. question on power racks/cages....
  33. Help needed
  34. Diabetes type 1. PLS HELP ME TO HELP MY MOM.
  35. lol @ xfit "white papers"
  36. Hellraiser Training
  37. Gynecomastia question.
  38. DL Critique please
  39. The guy that broke everything, and living!
  40. How do u change profile pic?.
  41. anyone,.....
  42. Counting calories? Your math is wrong.
  43. Painfull joints hard to get a decent pump
  44. SOS: 59 Year Old Grandfather Needs Help Building Lean Mass
  45. Question about Curling
  46. Which split is the best?
  47. Drinking uncooked egg whites
  48. How many eggs?
  49. Ruhl or jay?.
  50. One year...legs only training!
  51. Wot u guys think of my back pic?.
  52. Alternatives to barbells, dumbbells and weight machines
  53. Sexy girls help me lift????
  54. A bit of help with my ketogenic BodyOPUS experiment appreciated!
  55. Sexy girls distract me when i lift????
  56. squat video 415x1. Best in 4 years
  57. Vim 25, Has anyone ever tried it???
  58. No carbs, high carbs, carb balance and muscle density
  59. The bent press
  60. Hello and is strength training still possible
  61. Carlmans ?
  62. Training muscles more than once aweek?
  63. I am setting a new goal in bodybuilding and strength.
  64. Nitric Oxide and "Pump" products...Surprise from Gaspari Nutrition:NEW Vasotropin
  65. Super sets
  66. all time bench PR (no vid this time)
  67. progress so far
  68. step ups/lunge issue
  69. Shoulders Narrow?
  70. Getting "The Rack" for Christmas.
  71. How.....4lbs gained in 6 days?????
  72. Squat form check, please
  73. deadlift 415x1, 435x1. 4 year PRs
  74. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  75. guys, help me out with an issue. . .
  76. Are Carlman pulls an effective lat builder?
  77. Yates
  78. What is going on with my body and I need a new workout direction!
  79. Hip resurfacing - experience
  80. Bad day
  81. Looking for a 5x5 or 8x8 routine
  82. pull up question
  83. Mark Turner Team NRGfuel
  84. My Reverse Pyramid Upper / Lower Split
  85. Pendlay Rows
  86. Age 46 pics & HRT/test questions
  87. Double duty for legs
  88. Hair is starting to go.... what can i do?
  89. Is cardio the answer
  90. Whats the best advice you've learned about Body Building?
  91. Morning vs Evening?
  92. Question about Sleep / Muscle rebuilding...
  93. High School programs
  94. Looking for some experianced answers too
  95. Squat form check
  96. Wha do you want for Christmas
  97. Updated goals after 6-week layoff
  98. getting this for christmas. sick of going to the gym
  99. cissus to aid my recovery?
  100. old people building muscle
  101. Beer and lifting.
  102. Pain in upper back between shoulder blades
  103. Where do i go from here ?
  104. Love Handles. Small Bulk and Cuts - Is it Worth It?
  105. A Couple of Tweaks to stale exercises
  106. ever measured your glucose after a workout?
  107. Personal Experience with GOMAD while on SS
  108. Rippetoe squat question
  109. Bench sticking point
  110. food poisoning (16 pounds lighter) losing my gains!
  111. to little calories
  112. 400 lb. DL PR today at 201 lbs.
  113. My Testosterone is 108. Hypogonadism. Ugh.
  114. Have you seen this...Upper Body
  115. New Member Partial tear in Distal Bicep
  116. Anybody have experience with a torn/strained intercostal muscle?
  117. Anyone have experience with a Pars fracture on the spine?
  118. Top Ten Foods
  119. Close Grip Bench
  120. Where do I fit in?
  121. Workload after a deload
  122. Try a Tens machine for Joint Pains
  123. First workout with my wife tonight!
  124. My before and after pics,40lbs lost over 6 months
  125. New to all this...Need some real advice
  126. Rate workout for my father
  127. scales, weight loss, and macros
  128. Succesful cut was succesful.
  129. i dont want to be buff
  130. Snatch Technique Practice...[VIDEO]
  131. cutting and christmas
  132. Greetings To All !
  133. Catabolic questions
  134. Smoothies
  135. Keeping yourself from working out ?
  136. New Motivation.....but need help.
  137. Weekend with 6 time Mr Olympia Dorian Yates-Metroflex Gym Phoenix-
  138. Herniated disc pain
  139. Farmers walk PR
  140. Anyone here passed out from DLs
  141. Gotta win this bet - help
  142. Best Guess
  143. Reverse curls ?
  144. Soreness in Mid Back after DL?
  145. Deadlift PR....s
  146. Successful cut was not successful...
  147. Help with bulking
  148. Working out every other day
  149. Help in Japan
  150. Deleting a bodygroup?
  151. my calves are killing me
  152. Resolutioners, discouraged over only losing 1lb of fat?
  153. Any of you have a hard time just dieting or just exercising?
  154. for those on a cut
  155. Starting Leangains today!!!!
  156. Flab..
  157. Seriously bummed....shoulder is doo doo
  158. Knees Drifting In?
  159. Who does negatives on bench
  160. World's strongest man
  161. Help with information
  162. L4/L5 lower spine vertabrae slippage
  163. Health Bodyfat%, is there?
  164. Scott Mendelson has a thread in da big Misc
  165. Check out FLEX's squat thread currently running in the big misc.
  166. Hi! From a sort of noob
  167. madcow's 5x5 program question
  168. Goal update
  169. What do you do for a 'cheat' meal?
  170. BB Goals over the Christmas holidays - Share yours
  171. 405 lb. dead lift at 202 lbs.
  172. Getting Older Sucks - Injury Question
  173. Just starting out
  174. Throwing up after workout
  175. Weight Lifting Belts - Do they help?
  176. Bulk/Cut Schedule
  177. Mad respect for this guy !!!
  178. Need some imput on this topic SUPERSETS?
  179. 2011 Training Compilation - It's been a good year
  180. How should I structure my bulk
  181. Had My Testosterone Checked?
  182. torn labrum surgery / hip impingement shave
  183. 5/3/1 Journals
  184. Bicep Pain
  185. Masters 70+ Bodybuilder Peter Finch
  186. The best thing about goals....
  187. Question about entering your measurements in bodybuilding.com
  188. How's this for timing :-(
  189. Personal record, and an almost.
  190. Arm blasters are bad-azz :-)
  191. Crooked hips and squats
  192. Is missing a few work outs or not staying with your diet occasionally an issue?
  193. New Guy
  194. My workout. Please critique
  195. training by feel
  196. How much Cardio is Too Much?
  197. Need advice from my friends on here..
  198. When should/could you have a protien bar?
  199. My Food Intake - Looking for Trainer Tips
  200. Great quote from VICTOR MARTINEZ supports my rant....
  201. Back and Ball pain…advice on training smarter?
  202. Tennis elbow and rows
  203. Bigger/Faster/Stronger
  204. new years resolutioners invasion.
  205. Ask a guy who just had surgery to correct femoro-acetabular impingement anything
  206. 40yoa former powerlifter looking for advices
  207. Fat GripZ
  208. elbow pain ?
  209. Fng Needs Advice
  210. Lipo 6 black & Belly fat help
  211. (urgent) advising cousin on fat loss
  212. Interesting article on vitamin e
  213. Good site for caloric values?
  214. First day in 4 months back on IF.
  215. What are some good Back/Core exercises after back surgery? been 6 months...
  216. Hormonal Weight Gain will not budge
  217. Do Little Nuances Make a Difference in Results?
  218. Taking multi-vitamin pills does nothing for our health
  219. Pronated/Supinated back training.
  220. Vacation - I Blow Up Like A Balloon; Hate It
  221. Are drop sets really needed?
  222. Father Needs Help
  223. Any @ 148 lifters here? What are your stats?
  224. Upper Cross Syndome - "I need to add back mass"
  225. gyno
  226. gg
  227. 3 Years Ago Today...
  228. 41 and trying to loose weight and gain muscle at the same time
  229. I guess I'm on a roll !
  230. Headache before/at the gym
  231. rate this work out routine ?
  232. stomach issues
  233. Dorians Blood & Guts trainer
  234. Rotator Cuff injury or something else?
  235. Broke may back 3 years ago and need some advice.
  236. Started 8x8 today, 30 sec rest goes fast :)
  237. What Does Dumbbell Shoulder Press Work?
  238. moving to Puerto Rico - gym advice in Rio Piedras / San Juan?
  239. How did I get this old? Need some suggestions to get in shape!
  240. Please help on workout and diet
  241. Continue to bulk? Pics...
  242. "Bulking" mistakes
  243. What do you keep in your 'tool kit' i.e. Gym bag?
  244. Questions regarding Bloodwork after taking Prohormones
  245. New Here - Looking to meet others on the same path
  246. 3Day Split Or 4Day Split?
  247. (blood pressure issue) while on hormone replacement--my 2 month ordeal and fix
  248. No Squat Rack!! Help!!
  249. Body Sculpting Bible for Men - Muscle Group 2x per week? My intro and need Advice
  250. Turning 40 in 2012; need advice.