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View Full Version : Over Age 35



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  1. Does 5-7 lbs lean mass really show?
  2. High blood pressure? WTF?
  3. Lingering groin pull...so it seems
  4. OK, I'm proud of this (Shameless self promotion)
  5. What supplements are you taking?
  6. Back impingement at base of shoulder blades , stretches, post workout routines?
  7. For those of you who hit Legs twice a week
  8. Hi everyone... a few questions...
  9. Max-OT any experiences
  10. training and sickness
  11. Measuring Body Fat %
  12. question about cutting and bulking
  13. There's Pre & Post, But What About During?
  14. Holiday Season, Family, Food, and Fitness
  15. Cracked sternum?
  16. Considering SS or 5x5 for first time after 15 mos of Lifting
  17. Lactic
  18. Subbing DB flat bench for BB flat bench
  19. Testosterone/Estradiol/Dhea Test Levels
  20. Frustrated with my Deadlift today
  21. 35 and breaking out of the shackles
  22. Bench press twice body weight
  23. Do not trust apt. I just got hella ripped off
  24. The Official 2012 Ov35 "Body Weight Bench" Competition
  25. 2011 Goal!!
  26. weird pain when lifting
  27. New Rippletads conversation!
  28. How hard is it to build muscle or exercise when your 30 and beyond?
  29. Where do I say "HI"?
  30. Crazy sore days after really good workout
  31. Troy work out?
  32. Recurring Dream
  33. 1RM form check request
  34. Form visualization question (probably dumb)
  35. Gym suddenly closed
  36. Power Cleans
  37. question on power racks/cages....
  38. Help needed
  39. Diabetes type 1. PLS HELP ME TO HELP MY MOM.
  40. lol @ xfit "white papers"
  41. Hellraiser Training
  42. Gynecomastia question.
  43. DL Critique please
  44. The guy that broke everything, and living!
  45. How do u change profile pic?.
  46. anyone,.....
  47. Counting calories? Your math is wrong.
  48. Painfull joints hard to get a decent pump
  49. SOS: 59 Year Old Grandfather Needs Help Building Lean Mass
  50. Question about Curling
  51. Which split is the best?
  52. Drinking uncooked egg whites
  53. How many eggs?
  54. Ruhl or jay?.
  55. One year...legs only training!
  56. Wot u guys think of my back pic?.
  57. Alternatives to barbells, dumbbells and weight machines
  58. Sexy girls help me lift????
  59. A bit of help with my ketogenic BodyOPUS experiment appreciated!
  60. Sexy girls distract me when i lift????
  61. squat video 415x1. Best in 4 years
  62. Vim 25, Has anyone ever tried it???
  63. No carbs, high carbs, carb balance and muscle density
  64. The bent press
  65. Hello and is strength training still possible
  66. Carlmans ?
  67. Training muscles more than once aweek?
  68. I am setting a new goal in bodybuilding and strength.
  69. Nitric Oxide and "Pump" products...Surprise from Gaspari Nutrition:NEW Vasotropin
  70. Super sets
  71. all time bench PR (no vid this time)
  72. progress so far
  73. step ups/lunge issue
  74. Shoulders Narrow?
  75. Getting "The Rack" for Christmas.
  76. How.....4lbs gained in 6 days?????
  77. Squat form check, please
  78. deadlift 415x1, 435x1. 4 year PRs
  79. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  80. guys, help me out with an issue. . .
  81. Are Carlman pulls an effective lat builder?
  82. Yates
  83. What is going on with my body and I need a new workout direction!
  84. Hip resurfacing - experience
  85. Bad day
  86. Looking for a 5x5 or 8x8 routine
  87. pull up question
  88. Mark Turner Team NRGfuel
  89. My Reverse Pyramid Upper / Lower Split
  90. Pendlay Rows
  91. Age 46 pics & HRT/test questions
  92. Double duty for legs
  93. Hair is starting to go.... what can i do?
  94. Is cardio the answer
  95. Whats the best advice you've learned about Body Building?
  96. Morning vs Evening?
  97. Question about Sleep / Muscle rebuilding...
  98. High School programs
  99. Looking for some experianced answers too
  100. Squat form check
  101. Wha do you want for Christmas
  102. Updated goals after 6-week layoff
  103. getting this for christmas. sick of going to the gym
  104. cissus to aid my recovery?
  105. old people building muscle
  106. Beer and lifting.
  107. Pain in upper back between shoulder blades
  108. Where do i go from here ?
  109. Love Handles. Small Bulk and Cuts - Is it Worth It?
  110. A Couple of Tweaks to stale exercises
  111. ever measured your glucose after a workout?
  112. Personal Experience with GOMAD while on SS
  113. Rippetoe squat question
  114. Bench sticking point
  115. food poisoning (16 pounds lighter) losing my gains!
  116. to little calories
  117. 400 lb. DL PR today at 201 lbs.
  118. My Testosterone is 108. Hypogonadism. Ugh.
  119. Have you seen this...Upper Body
  120. New Member Partial tear in Distal Bicep
  121. Anybody have experience with a torn/strained intercostal muscle?
  122. Anyone have experience with a Pars fracture on the spine?
  123. Top Ten Foods
  124. Close Grip Bench
  125. Where do I fit in?
  126. Workload after a deload
  127. Try a Tens machine for Joint Pains
  128. First workout with my wife tonight!
  129. My before and after pics,40lbs lost over 6 months
  130. New to all this...Need some real advice
  131. Rate workout for my father
  132. scales, weight loss, and macros
  133. Succesful cut was succesful.
  134. i dont want to be buff
  135. Snatch Technique Practice...[VIDEO]
  136. cutting and christmas
  137. Greetings To All !
  138. Catabolic questions
  139. Smoothies
  140. Keeping yourself from working out ?
  141. New Motivation.....but need help.
  142. Weekend with 6 time Mr Olympia Dorian Yates-Metroflex Gym Phoenix-
  143. Herniated disc pain
  144. Farmers walk PR
  145. Anyone here passed out from DLs
  146. Gotta win this bet - help
  147. Best Guess
  148. Reverse curls ?
  149. Soreness in Mid Back after DL?
  150. Deadlift PR....s
  151. Successful cut was not successful...
  152. Help with bulking
  153. Working out every other day
  154. Help in Japan
  155. Deleting a bodygroup?
  156. my calves are killing me
  157. Resolutioners, discouraged over only losing 1lb of fat?
  158. Any of you have a hard time just dieting or just exercising?
  159. for those on a cut
  160. Starting Leangains today!!!!
  161. Flab..
  162. Seriously bummed....shoulder is doo doo
  163. Knees Drifting In?
  164. Who does negatives on bench
  165. World's strongest man
  166. Help with information
  167. L4/L5 lower spine vertabrae slippage
  168. Health Bodyfat%, is there?
  169. Scott Mendelson has a thread in da big Misc
  170. Check out FLEX's squat thread currently running in the big misc.
  171. Hi! From a sort of noob
  172. madcow's 5x5 program question
  173. Goal update
  174. What do you do for a 'cheat' meal?
  175. BB Goals over the Christmas holidays - Share yours
  176. 405 lb. dead lift at 202 lbs.
  177. Getting Older Sucks - Injury Question
  178. Just starting out
  179. Throwing up after workout
  180. Weight Lifting Belts - Do they help?
  181. Bulk/Cut Schedule
  182. Mad respect for this guy !!!
  183. Need some imput on this topic SUPERSETS?
  184. 2011 Training Compilation - It's been a good year
  185. How should I structure my bulk
  186. Had My Testosterone Checked?
  187. torn labrum surgery / hip impingement shave
  188. 5/3/1 Journals
  189. Bicep Pain
  190. Masters 70+ Bodybuilder Peter Finch
  191. The best thing about goals....
  192. Question about entering your measurements in bodybuilding.com
  193. How's this for timing :-(
  194. Personal record, and an almost.
  195. Arm blasters are bad-azz :-)
  196. Crooked hips and squats
  197. Is missing a few work outs or not staying with your diet occasionally an issue?
  198. New Guy
  199. My workout. Please critique
  200. training by feel
  201. How much Cardio is Too Much?
  202. Need advice from my friends on here..
  203. When should/could you have a protien bar?
  204. My Food Intake - Looking for Trainer Tips
  205. Great quote from VICTOR MARTINEZ supports my rant....
  206. Back and Ball pain…advice on training smarter?
  207. Tennis elbow and rows
  208. Bigger/Faster/Stronger
  209. new years resolutioners invasion.
  210. Ask a guy who just had surgery to correct femoro-acetabular impingement anything
  211. 40yoa former powerlifter looking for advices
  212. Fat GripZ
  213. elbow pain ?
  214. Fng Needs Advice
  215. Lipo 6 black & Belly fat help
  216. (urgent) advising cousin on fat loss
  217. Interesting article on vitamin e
  218. Good site for caloric values?
  219. First day in 4 months back on IF.
  220. What are some good Back/Core exercises after back surgery? been 6 months...
  221. Hormonal Weight Gain will not budge
  222. Do Little Nuances Make a Difference in Results?
  223. Taking multi-vitamin pills does nothing for our health
  224. Pronated/Supinated back training.
  225. Vacation - I Blow Up Like A Balloon; Hate It
  226. Are drop sets really needed?
  227. Father Needs Help
  228. Any @ 148 lifters here? What are your stats?
  229. Upper Cross Syndome - "I need to add back mass"
  230. gyno
  231. gg
  232. 3 Years Ago Today...
  233. 41 and trying to loose weight and gain muscle at the same time
  234. I guess I'm on a roll !
  235. Headache before/at the gym
  236. rate this work out routine ?
  237. stomach issues
  238. Dorians Blood & Guts trainer
  239. Rotator Cuff injury or something else?
  240. Broke may back 3 years ago and need some advice.
  241. Started 8x8 today, 30 sec rest goes fast :)
  242. What Does Dumbbell Shoulder Press Work?
  243. moving to Puerto Rico - gym advice in Rio Piedras / San Juan?
  244. How did I get this old? Need some suggestions to get in shape!
  245. Please help on workout and diet
  246. Continue to bulk? Pics...
  247. "Bulking" mistakes
  248. What do you keep in your 'tool kit' i.e. Gym bag?
  249. Questions regarding Bloodwork after taking Prohormones
  250. New Here - Looking to meet others on the same path