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View Full Version : Over Age 35



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  1. my motivation sucks...
  2. Out of commission for a month
  3. Training Goals for 2012
  4. Does 5-7 lbs lean mass really show?
  5. High blood pressure? WTF?
  6. Lingering groin pull...so it seems
  7. OK, I'm proud of this (Shameless self promotion)
  8. What supplements are you taking?
  9. Back impingement at base of shoulder blades , stretches, post workout routines?
  10. For those of you who hit Legs twice a week
  11. Hi everyone... a few questions...
  12. Max-OT any experiences
  13. training and sickness
  14. Measuring Body Fat %
  15. question about cutting and bulking
  16. There's Pre & Post, But What About During?
  17. Holiday Season, Family, Food, and Fitness
  18. Cracked sternum?
  19. Considering SS or 5x5 for first time after 15 mos of Lifting
  20. Lactic
  21. Subbing DB flat bench for BB flat bench
  22. Testosterone/Estradiol/Dhea Test Levels
  23. Frustrated with my Deadlift today
  24. 35 and breaking out of the shackles
  25. Bench press twice body weight
  26. Do not trust apt. I just got hella ripped off
  27. The Official 2012 Ov35 "Body Weight Bench" Competition
  28. 2011 Goal!!
  29. weird pain when lifting
  30. New Rippletads conversation!
  31. How hard is it to build muscle or exercise when your 30 and beyond?
  32. Where do I say "HI"?
  33. Crazy sore days after really good workout
  34. Troy work out?
  35. Recurring Dream
  36. 1RM form check request
  37. Form visualization question (probably dumb)
  38. Gym suddenly closed
  39. Power Cleans
  40. question on power racks/cages....
  41. Help needed
  42. Diabetes type 1. PLS HELP ME TO HELP MY MOM.
  43. lol @ xfit "white papers"
  44. Hellraiser Training
  45. Gynecomastia question.
  46. DL Critique please
  47. The guy that broke everything, and living!
  48. How do u change profile pic?.
  49. anyone,.....
  50. Counting calories? Your math is wrong.
  51. Painfull joints hard to get a decent pump
  52. SOS: 59 Year Old Grandfather Needs Help Building Lean Mass
  53. Question about Curling
  54. Which split is the best?
  55. Drinking uncooked egg whites
  56. How many eggs?
  57. Ruhl or jay?.
  58. One year...legs only training!
  59. Wot u guys think of my back pic?.
  60. Alternatives to barbells, dumbbells and weight machines
  61. Sexy girls help me lift????
  62. A bit of help with my ketogenic BodyOPUS experiment appreciated!
  63. Sexy girls distract me when i lift????
  64. squat video 415x1. Best in 4 years
  65. Vim 25, Has anyone ever tried it???
  66. No carbs, high carbs, carb balance and muscle density
  67. The bent press
  68. Hello and is strength training still possible
  69. Carlmans ?
  70. Training muscles more than once aweek?
  71. I am setting a new goal in bodybuilding and strength.
  72. Nitric Oxide and "Pump" products...Surprise from Gaspari Nutrition:NEW Vasotropin
  73. Super sets
  74. all time bench PR (no vid this time)
  75. progress so far
  76. step ups/lunge issue
  77. Shoulders Narrow?
  78. Getting "The Rack" for Christmas.
  79. How.....4lbs gained in 6 days?????
  80. Squat form check, please
  81. deadlift 415x1, 435x1. 4 year PRs
  82. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  83. guys, help me out with an issue. . .
  84. Are Carlman pulls an effective lat builder?
  85. Yates
  86. What is going on with my body and I need a new workout direction!
  87. Hip resurfacing - experience
  88. Bad day
  89. Looking for a 5x5 or 8x8 routine
  90. pull up question
  91. Mark Turner Team NRGfuel
  92. My Reverse Pyramid Upper / Lower Split
  93. Pendlay Rows
  94. Age 46 pics & HRT/test questions
  95. Double duty for legs
  96. Hair is starting to go.... what can i do?
  97. Is cardio the answer
  98. Whats the best advice you've learned about Body Building?
  99. Morning vs Evening?
  100. Question about Sleep / Muscle rebuilding...
  101. High School programs
  102. Looking for some experianced answers too
  103. Squat form check
  104. Wha do you want for Christmas
  105. Updated goals after 6-week layoff
  106. getting this for christmas. sick of going to the gym
  107. cissus to aid my recovery?
  108. old people building muscle
  109. Beer and lifting.
  110. Pain in upper back between shoulder blades
  111. Where do i go from here ?
  112. Love Handles. Small Bulk and Cuts - Is it Worth It?
  113. A Couple of Tweaks to stale exercises
  114. ever measured your glucose after a workout?
  115. Personal Experience with GOMAD while on SS
  116. Rippetoe squat question
  117. Bench sticking point
  118. food poisoning (16 pounds lighter) losing my gains!
  119. to little calories
  120. 400 lb. DL PR today at 201 lbs.
  121. My Testosterone is 108. Hypogonadism. Ugh.
  122. Have you seen this...Upper Body
  123. New Member Partial tear in Distal Bicep
  124. Anybody have experience with a torn/strained intercostal muscle?
  125. Anyone have experience with a Pars fracture on the spine?
  126. Top Ten Foods
  127. Close Grip Bench
  128. Where do I fit in?
  129. Workload after a deload
  130. Try a Tens machine for Joint Pains
  131. First workout with my wife tonight!
  132. My before and after pics,40lbs lost over 6 months
  133. New to all this...Need some real advice
  134. Rate workout for my father
  135. scales, weight loss, and macros
  136. Succesful cut was succesful.
  137. i dont want to be buff
  138. Snatch Technique Practice...[VIDEO]
  139. cutting and christmas
  140. Greetings To All !
  141. Catabolic questions
  142. Smoothies
  143. Keeping yourself from working out ?
  144. New Motivation.....but need help.
  145. Weekend with 6 time Mr Olympia Dorian Yates-Metroflex Gym Phoenix-
  146. Herniated disc pain
  147. Farmers walk PR
  148. Anyone here passed out from DLs
  149. Gotta win this bet - help
  150. Best Guess
  151. Reverse curls ?
  152. Soreness in Mid Back after DL?
  153. Deadlift PR....s
  154. Successful cut was not successful...
  155. Help with bulking
  156. Working out every other day
  157. Help in Japan
  158. Deleting a bodygroup?
  159. my calves are killing me
  160. Resolutioners, discouraged over only losing 1lb of fat?
  161. Any of you have a hard time just dieting or just exercising?
  162. for those on a cut
  163. Starting Leangains today!!!!
  164. Flab..
  165. Seriously bummed....shoulder is doo doo
  166. Knees Drifting In?
  167. Who does negatives on bench
  168. World's strongest man
  169. Help with information
  170. L4/L5 lower spine vertabrae slippage
  171. Health Bodyfat%, is there?
  172. Scott Mendelson has a thread in da big Misc
  173. Check out FLEX's squat thread currently running in the big misc.
  174. Hi! From a sort of noob
  175. madcow's 5x5 program question
  176. Goal update
  177. What do you do for a 'cheat' meal?
  178. BB Goals over the Christmas holidays - Share yours
  179. 405 lb. dead lift at 202 lbs.
  180. Getting Older Sucks - Injury Question
  181. Just starting out
  182. Throwing up after workout
  183. Weight Lifting Belts - Do they help?
  184. Bulk/Cut Schedule
  185. Mad respect for this guy !!!
  186. Need some imput on this topic SUPERSETS?
  187. 2011 Training Compilation - It's been a good year
  188. How should I structure my bulk
  189. Had My Testosterone Checked?
  190. torn labrum surgery / hip impingement shave
  191. 5/3/1 Journals
  192. Bicep Pain
  193. Masters 70+ Bodybuilder Peter Finch
  194. The best thing about goals....
  195. Question about entering your measurements in bodybuilding.com
  196. How's this for timing :-(
  197. Personal record, and an almost.
  198. Arm blasters are bad-azz :-)
  199. Crooked hips and squats
  200. Is missing a few work outs or not staying with your diet occasionally an issue?
  201. New Guy
  202. My workout. Please critique
  203. training by feel
  204. How much Cardio is Too Much?
  205. Need advice from my friends on here..
  206. When should/could you have a protien bar?
  207. My Food Intake - Looking for Trainer Tips
  208. Great quote from VICTOR MARTINEZ supports my rant....
  209. Back and Ball pain…advice on training smarter?
  210. Tennis elbow and rows
  211. Bigger/Faster/Stronger
  212. new years resolutioners invasion.
  213. Ask a guy who just had surgery to correct femoro-acetabular impingement anything
  214. 40yoa former powerlifter looking for advices
  215. Fat GripZ
  216. elbow pain ?
  217. Fng Needs Advice
  218. Lipo 6 black & Belly fat help
  219. (urgent) advising cousin on fat loss
  220. Interesting article on vitamin e
  221. Good site for caloric values?
  222. First day in 4 months back on IF.
  223. What are some good Back/Core exercises after back surgery? been 6 months...
  224. Hormonal Weight Gain will not budge
  225. Do Little Nuances Make a Difference in Results?
  226. Taking multi-vitamin pills does nothing for our health
  227. Pronated/Supinated back training.
  228. Vacation - I Blow Up Like A Balloon; Hate It
  229. Are drop sets really needed?
  230. Father Needs Help
  231. Any @ 148 lifters here? What are your stats?
  232. Upper Cross Syndome - "I need to add back mass"
  233. gyno
  234. gg
  235. 3 Years Ago Today...
  236. 41 and trying to loose weight and gain muscle at the same time
  237. I guess I'm on a roll !
  238. Headache before/at the gym
  239. rate this work out routine ?
  240. stomach issues
  241. Dorians Blood & Guts trainer
  242. Rotator Cuff injury or something else?
  243. Broke may back 3 years ago and need some advice.
  244. Started 8x8 today, 30 sec rest goes fast :)
  245. What Does Dumbbell Shoulder Press Work?
  246. moving to Puerto Rico - gym advice in Rio Piedras / San Juan?
  247. How did I get this old? Need some suggestions to get in shape!
  248. Please help on workout and diet
  249. Continue to bulk? Pics...
  250. "Bulking" mistakes