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  1. What supplements are you taking?
  2. Back impingement at base of shoulder blades , stretches, post workout routines?
  3. For those of you who hit Legs twice a week
  4. Hi everyone... a few questions...
  5. Max-OT any experiences
  6. training and sickness
  7. Measuring Body Fat %
  8. question about cutting and bulking
  9. There's Pre & Post, But What About During?
  10. Holiday Season, Family, Food, and Fitness
  11. Cracked sternum?
  12. Considering SS or 5x5 for first time after 15 mos of Lifting
  13. Lactic
  14. Subbing DB flat bench for BB flat bench
  15. Testosterone/Estradiol/Dhea Test Levels
  16. Frustrated with my Deadlift today
  17. 35 and breaking out of the shackles
  18. Bench press twice body weight
  19. Do not trust apt. I just got hella ripped off
  20. The Official 2012 Ov35 "Body Weight Bench" Competition
  21. 2011 Goal!!
  22. weird pain when lifting
  23. New Rippletads conversation!
  24. How hard is it to build muscle or exercise when your 30 and beyond?
  25. Where do I say "HI"?
  26. Crazy sore days after really good workout
  27. Troy work out?
  28. Recurring Dream
  29. 1RM form check request
  30. Form visualization question (probably dumb)
  31. Gym suddenly closed
  32. Power Cleans
  33. question on power racks/cages....
  34. Help needed
  35. Diabetes type 1. PLS HELP ME TO HELP MY MOM.
  36. lol @ xfit "white papers"
  37. Hellraiser Training
  38. Gynecomastia question.
  39. DL Critique please
  40. The guy that broke everything, and living!
  41. How do u change profile pic?.
  42. anyone,.....
  43. Counting calories? Your math is wrong.
  44. Painfull joints hard to get a decent pump
  45. SOS: 59 Year Old Grandfather Needs Help Building Lean Mass
  46. Question about Curling
  47. Which split is the best?
  48. Drinking uncooked egg whites
  49. How many eggs?
  50. Ruhl or jay?.
  51. One year...legs only training!
  52. Wot u guys think of my back pic?.
  53. Alternatives to barbells, dumbbells and weight machines
  54. Sexy girls help me lift????
  55. A bit of help with my ketogenic BodyOPUS experiment appreciated!
  56. Sexy girls distract me when i lift????
  57. squat video 415x1. Best in 4 years
  58. Vim 25, Has anyone ever tried it???
  59. No carbs, high carbs, carb balance and muscle density
  60. The bent press
  61. Hello and is strength training still possible
  62. Carlmans ?
  63. Training muscles more than once aweek?
  64. I am setting a new goal in bodybuilding and strength.
  65. Nitric Oxide and "Pump" products...Surprise from Gaspari Nutrition:NEW Vasotropin
  66. Super sets
  67. all time bench PR (no vid this time)
  68. progress so far
  69. step ups/lunge issue
  70. Shoulders Narrow?
  71. Getting "The Rack" for Christmas.
  72. How.....4lbs gained in 6 days?????
  73. Squat form check, please
  74. deadlift 415x1, 435x1. 4 year PRs
  75. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  76. guys, help me out with an issue. . .
  77. Are Carlman pulls an effective lat builder?
  78. Yates
  79. What is going on with my body and I need a new workout direction!
  80. Hip resurfacing - experience
  81. Bad day
  82. Looking for a 5x5 or 8x8 routine
  83. pull up question
  84. Mark Turner Team NRGfuel
  85. My Reverse Pyramid Upper / Lower Split
  86. Pendlay Rows
  87. Age 46 pics & HRT/test questions
  88. Double duty for legs
  89. Hair is starting to go.... what can i do?
  90. Is cardio the answer
  91. Whats the best advice you've learned about Body Building?
  92. Morning vs Evening?
  93. Question about Sleep / Muscle rebuilding...
  94. High School programs
  95. Looking for some experianced answers too
  96. Squat form check
  97. Wha do you want for Christmas
  98. Updated goals after 6-week layoff
  99. getting this for christmas. sick of going to the gym
  100. cissus to aid my recovery?
  101. old people building muscle
  102. Beer and lifting.
  103. Pain in upper back between shoulder blades
  104. Where do i go from here ?
  105. Love Handles. Small Bulk and Cuts - Is it Worth It?
  106. A Couple of Tweaks to stale exercises
  107. ever measured your glucose after a workout?
  108. Personal Experience with GOMAD while on SS
  109. Rippetoe squat question
  110. Bench sticking point
  111. food poisoning (16 pounds lighter) losing my gains!
  112. to little calories
  113. 400 lb. DL PR today at 201 lbs.
  114. My Testosterone is 108. Hypogonadism. Ugh.
  115. Have you seen this...Upper Body
  116. New Member Partial tear in Distal Bicep
  117. Anybody have experience with a torn/strained intercostal muscle?
  118. Anyone have experience with a Pars fracture on the spine?
  119. Top Ten Foods
  120. Close Grip Bench
  121. Where do I fit in?
  122. Workload after a deload
  123. Try a Tens machine for Joint Pains
  124. First workout with my wife tonight!
  125. My before and after pics,40lbs lost over 6 months
  126. New to all this...Need some real advice
  127. Rate workout for my father
  128. scales, weight loss, and macros
  129. Succesful cut was succesful.
  130. i dont want to be buff
  131. Snatch Technique Practice...[VIDEO]
  132. cutting and christmas
  133. Greetings To All !
  134. Catabolic questions
  135. Smoothies
  136. Keeping yourself from working out ?
  137. New Motivation.....but need help.
  138. Weekend with 6 time Mr Olympia Dorian Yates-Metroflex Gym Phoenix-
  139. Herniated disc pain
  140. Farmers walk PR
  141. Anyone here passed out from DLs
  142. Gotta win this bet - help
  143. Best Guess
  144. Reverse curls ?
  145. Soreness in Mid Back after DL?
  146. Deadlift PR....s
  147. Successful cut was not successful...
  148. Help with bulking
  149. Working out every other day
  150. Help in Japan
  151. Deleting a bodygroup?
  152. my calves are killing me
  153. Resolutioners, discouraged over only losing 1lb of fat?
  154. Any of you have a hard time just dieting or just exercising?
  155. for those on a cut
  156. Starting Leangains today!!!!
  157. Flab..
  158. Seriously bummed....shoulder is doo doo
  159. Knees Drifting In?
  160. Who does negatives on bench
  161. World's strongest man
  162. Help with information
  163. L4/L5 lower spine vertabrae slippage
  164. Health Bodyfat%, is there?
  165. Scott Mendelson has a thread in da big Misc
  166. Check out FLEX's squat thread currently running in the big misc.
  167. Hi! From a sort of noob
  168. madcow's 5x5 program question
  169. Goal update
  170. What do you do for a 'cheat' meal?
  171. BB Goals over the Christmas holidays - Share yours
  172. 405 lb. dead lift at 202 lbs.
  173. Getting Older Sucks - Injury Question
  174. Just starting out
  175. Throwing up after workout
  176. Weight Lifting Belts - Do they help?
  177. Bulk/Cut Schedule
  178. Mad respect for this guy !!!
  179. Need some imput on this topic SUPERSETS?
  180. 2011 Training Compilation - It's been a good year
  181. How should I structure my bulk
  182. Had My Testosterone Checked?
  183. torn labrum surgery / hip impingement shave
  184. 5/3/1 Journals
  185. Bicep Pain
  186. Masters 70+ Bodybuilder Peter Finch
  187. The best thing about goals....
  188. Question about entering your measurements in bodybuilding.com
  189. How's this for timing :-(
  190. Personal record, and an almost.
  191. Arm blasters are bad-azz :-)
  192. Crooked hips and squats
  193. Is missing a few work outs or not staying with your diet occasionally an issue?
  194. New Guy
  195. My workout. Please critique
  196. training by feel
  197. How much Cardio is Too Much?
  198. Need advice from my friends on here..
  199. When should/could you have a protien bar?
  200. My Food Intake - Looking for Trainer Tips
  201. Great quote from VICTOR MARTINEZ supports my rant....
  202. Back and Ball pain…advice on training smarter?
  203. Tennis elbow and rows
  204. Bigger/Faster/Stronger
  205. new years resolutioners invasion.
  206. Ask a guy who just had surgery to correct femoro-acetabular impingement anything
  207. 40yoa former powerlifter looking for advices
  208. Fat GripZ
  209. elbow pain ?
  210. Fng Needs Advice
  211. Lipo 6 black & Belly fat help
  212. (urgent) advising cousin on fat loss
  213. Interesting article on vitamin e
  214. Good site for caloric values?
  215. First day in 4 months back on IF.
  216. What are some good Back/Core exercises after back surgery? been 6 months...
  217. Hormonal Weight Gain will not budge
  218. Do Little Nuances Make a Difference in Results?
  219. Taking multi-vitamin pills does nothing for our health
  220. Pronated/Supinated back training.
  221. Vacation - I Blow Up Like A Balloon; Hate It
  222. Are drop sets really needed?
  223. Father Needs Help
  224. Any @ 148 lifters here? What are your stats?
  225. Upper Cross Syndome - "I need to add back mass"
  226. gyno
  227. gg
  228. 3 Years Ago Today...
  229. 41 and trying to loose weight and gain muscle at the same time
  230. I guess I'm on a roll !
  231. Headache before/at the gym
  232. rate this work out routine ?
  233. stomach issues
  234. Dorians Blood & Guts trainer
  235. Rotator Cuff injury or something else?
  236. Broke may back 3 years ago and need some advice.
  237. Started 8x8 today, 30 sec rest goes fast :)
  238. What Does Dumbbell Shoulder Press Work?
  239. moving to Puerto Rico - gym advice in Rio Piedras / San Juan?
  240. How did I get this old? Need some suggestions to get in shape!
  241. Please help on workout and diet
  242. Continue to bulk? Pics...
  243. "Bulking" mistakes
  244. What do you keep in your 'tool kit' i.e. Gym bag?
  245. Questions regarding Bloodwork after taking Prohormones
  246. New Here - Looking to meet others on the same path
  247. 3Day Split Or 4Day Split?
  248. (blood pressure issue) while on hormone replacement--my 2 month ordeal and fix
  249. No Squat Rack!! Help!!
  250. Body Sculpting Bible for Men - Muscle Group 2x per week? My intro and need Advice