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View Full Version : Over Age 35



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  1. High blood pressure? WTF?
  2. Lingering groin pull...so it seems
  3. OK, I'm proud of this (Shameless self promotion)
  4. What supplements are you taking?
  5. Back impingement at base of shoulder blades , stretches, post workout routines?
  6. For those of you who hit Legs twice a week
  7. Hi everyone... a few questions...
  8. Max-OT any experiences
  9. training and sickness
  10. Measuring Body Fat %
  11. question about cutting and bulking
  12. There's Pre & Post, But What About During?
  13. Holiday Season, Family, Food, and Fitness
  14. Cracked sternum?
  15. Considering SS or 5x5 for first time after 15 mos of Lifting
  16. Lactic
  17. Subbing DB flat bench for BB flat bench
  18. Testosterone/Estradiol/Dhea Test Levels
  19. Frustrated with my Deadlift today
  20. 35 and breaking out of the shackles
  21. Bench press twice body weight
  22. Do not trust apt. I just got hella ripped off
  23. The Official 2012 Ov35 "Body Weight Bench" Competition
  24. 2011 Goal!!
  25. weird pain when lifting
  26. New Rippletads conversation!
  27. How hard is it to build muscle or exercise when your 30 and beyond?
  28. Where do I say "HI"?
  29. Crazy sore days after really good workout
  30. Troy work out?
  31. Recurring Dream
  32. 1RM form check request
  33. Form visualization question (probably dumb)
  34. Gym suddenly closed
  35. Power Cleans
  36. question on power racks/cages....
  37. Help needed
  38. Diabetes type 1. PLS HELP ME TO HELP MY MOM.
  39. lol @ xfit "white papers"
  40. Hellraiser Training
  41. Gynecomastia question.
  42. DL Critique please
  43. The guy that broke everything, and living!
  44. How do u change profile pic?.
  45. anyone,.....
  46. Counting calories? Your math is wrong.
  47. Painfull joints hard to get a decent pump
  48. SOS: 59 Year Old Grandfather Needs Help Building Lean Mass
  49. Question about Curling
  50. Which split is the best?
  51. Drinking uncooked egg whites
  52. How many eggs?
  53. Ruhl or jay?.
  54. One year...legs only training!
  55. Wot u guys think of my back pic?.
  56. Alternatives to barbells, dumbbells and weight machines
  57. Sexy girls help me lift????
  58. A bit of help with my ketogenic BodyOPUS experiment appreciated!
  59. Sexy girls distract me when i lift????
  60. squat video 415x1. Best in 4 years
  61. Vim 25, Has anyone ever tried it???
  62. No carbs, high carbs, carb balance and muscle density
  63. The bent press
  64. Hello and is strength training still possible
  65. Carlmans ?
  66. Training muscles more than once aweek?
  67. I am setting a new goal in bodybuilding and strength.
  68. Nitric Oxide and "Pump" products...Surprise from Gaspari Nutrition:NEW Vasotropin
  69. Super sets
  70. all time bench PR (no vid this time)
  71. progress so far
  72. step ups/lunge issue
  73. Shoulders Narrow?
  74. Getting "The Rack" for Christmas.
  75. How.....4lbs gained in 6 days?????
  76. Squat form check, please
  77. deadlift 415x1, 435x1. 4 year PRs
  78. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  79. guys, help me out with an issue. . .
  80. Are Carlman pulls an effective lat builder?
  81. Yates
  82. What is going on with my body and I need a new workout direction!
  83. Hip resurfacing - experience
  84. Bad day
  85. Looking for a 5x5 or 8x8 routine
  86. pull up question
  87. Mark Turner Team NRGfuel
  88. My Reverse Pyramid Upper / Lower Split
  89. Pendlay Rows
  90. Age 46 pics & HRT/test questions
  91. Double duty for legs
  92. Hair is starting to go.... what can i do?
  93. Is cardio the answer
  94. Whats the best advice you've learned about Body Building?
  95. Morning vs Evening?
  96. Question about Sleep / Muscle rebuilding...
  97. High School programs
  98. Looking for some experianced answers too
  99. Squat form check
  100. Wha do you want for Christmas
  101. Updated goals after 6-week layoff
  102. getting this for christmas. sick of going to the gym
  103. cissus to aid my recovery?
  104. old people building muscle
  105. Beer and lifting.
  106. Pain in upper back between shoulder blades
  107. Where do i go from here ?
  108. Love Handles. Small Bulk and Cuts - Is it Worth It?
  109. A Couple of Tweaks to stale exercises
  110. ever measured your glucose after a workout?
  111. Personal Experience with GOMAD while on SS
  112. Rippetoe squat question
  113. Bench sticking point
  114. food poisoning (16 pounds lighter) losing my gains!
  115. to little calories
  116. 400 lb. DL PR today at 201 lbs.
  117. My Testosterone is 108. Hypogonadism. Ugh.
  118. Have you seen this...Upper Body
  119. New Member Partial tear in Distal Bicep
  120. Anybody have experience with a torn/strained intercostal muscle?
  121. Anyone have experience with a Pars fracture on the spine?
  122. Top Ten Foods
  123. Close Grip Bench
  124. Where do I fit in?
  125. Workload after a deload
  126. Try a Tens machine for Joint Pains
  127. First workout with my wife tonight!
  128. My before and after pics,40lbs lost over 6 months
  129. New to all this...Need some real advice
  130. Rate workout for my father
  131. scales, weight loss, and macros
  132. Succesful cut was succesful.
  133. i dont want to be buff
  134. Snatch Technique Practice...[VIDEO]
  135. cutting and christmas
  136. Greetings To All !
  137. Catabolic questions
  138. Smoothies
  139. Keeping yourself from working out ?
  140. New Motivation.....but need help.
  141. Weekend with 6 time Mr Olympia Dorian Yates-Metroflex Gym Phoenix-
  142. Herniated disc pain
  143. Farmers walk PR
  144. Anyone here passed out from DLs
  145. Gotta win this bet - help
  146. Best Guess
  147. Reverse curls ?
  148. Soreness in Mid Back after DL?
  149. Deadlift PR....s
  150. Successful cut was not successful...
  151. Help with bulking
  152. Working out every other day
  153. Help in Japan
  154. Deleting a bodygroup?
  155. my calves are killing me
  156. Resolutioners, discouraged over only losing 1lb of fat?
  157. Any of you have a hard time just dieting or just exercising?
  158. for those on a cut
  159. Starting Leangains today!!!!
  160. Flab..
  161. Seriously bummed....shoulder is doo doo
  162. Knees Drifting In?
  163. Who does negatives on bench
  164. World's strongest man
  165. Help with information
  166. L4/L5 lower spine vertabrae slippage
  167. Health Bodyfat%, is there?
  168. Scott Mendelson has a thread in da big Misc
  169. Check out FLEX's squat thread currently running in the big misc.
  170. Hi! From a sort of noob
  171. madcow's 5x5 program question
  172. Goal update
  173. What do you do for a 'cheat' meal?
  174. BB Goals over the Christmas holidays - Share yours
  175. 405 lb. dead lift at 202 lbs.
  176. Getting Older Sucks - Injury Question
  177. Just starting out
  178. Throwing up after workout
  179. Weight Lifting Belts - Do they help?
  180. Bulk/Cut Schedule
  181. Mad respect for this guy !!!
  182. Need some imput on this topic SUPERSETS?
  183. 2011 Training Compilation - It's been a good year
  184. How should I structure my bulk
  185. Had My Testosterone Checked?
  186. torn labrum surgery / hip impingement shave
  187. 5/3/1 Journals
  188. Bicep Pain
  189. Masters 70+ Bodybuilder Peter Finch
  190. The best thing about goals....
  191. Question about entering your measurements in bodybuilding.com
  192. How's this for timing :-(
  193. Personal record, and an almost.
  194. Arm blasters are bad-azz :-)
  195. Crooked hips and squats
  196. Is missing a few work outs or not staying with your diet occasionally an issue?
  197. New Guy
  198. My workout. Please critique
  199. training by feel
  200. How much Cardio is Too Much?
  201. Need advice from my friends on here..
  202. When should/could you have a protien bar?
  203. My Food Intake - Looking for Trainer Tips
  204. Great quote from VICTOR MARTINEZ supports my rant....
  205. Back and Ball pain…advice on training smarter?
  206. Tennis elbow and rows
  207. Bigger/Faster/Stronger
  208. new years resolutioners invasion.
  209. Ask a guy who just had surgery to correct femoro-acetabular impingement anything
  210. 40yoa former powerlifter looking for advices
  211. Fat GripZ
  212. elbow pain ?
  213. Fng Needs Advice
  214. Lipo 6 black & Belly fat help
  215. (urgent) advising cousin on fat loss
  216. Interesting article on vitamin e
  217. Good site for caloric values?
  218. First day in 4 months back on IF.
  219. What are some good Back/Core exercises after back surgery? been 6 months...
  220. Hormonal Weight Gain will not budge
  221. Do Little Nuances Make a Difference in Results?
  222. Taking multi-vitamin pills does nothing for our health
  223. Pronated/Supinated back training.
  224. Vacation - I Blow Up Like A Balloon; Hate It
  225. Are drop sets really needed?
  226. Father Needs Help
  227. Any @ 148 lifters here? What are your stats?
  228. Upper Cross Syndome - "I need to add back mass"
  229. gyno
  230. gg
  231. 3 Years Ago Today...
  232. 41 and trying to loose weight and gain muscle at the same time
  233. I guess I'm on a roll !
  234. Headache before/at the gym
  235. rate this work out routine ?
  236. stomach issues
  237. Dorians Blood & Guts trainer
  238. Rotator Cuff injury or something else?
  239. Broke may back 3 years ago and need some advice.
  240. Started 8x8 today, 30 sec rest goes fast :)
  241. What Does Dumbbell Shoulder Press Work?
  242. moving to Puerto Rico - gym advice in Rio Piedras / San Juan?
  243. How did I get this old? Need some suggestions to get in shape!
  244. Please help on workout and diet
  245. Continue to bulk? Pics...
  246. "Bulking" mistakes
  247. What do you keep in your 'tool kit' i.e. Gym bag?
  248. Questions regarding Bloodwork after taking Prohormones
  249. New Here - Looking to meet others on the same path
  250. 3Day Split Or 4Day Split?