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View Full Version : Over Age 35



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  1. OK, I'm proud of this (Shameless self promotion)
  2. What supplements are you taking?
  3. Back impingement at base of shoulder blades , stretches, post workout routines?
  4. For those of you who hit Legs twice a week
  5. Hi everyone... a few questions...
  6. Max-OT any experiences
  7. training and sickness
  8. Measuring Body Fat %
  9. question about cutting and bulking
  10. There's Pre & Post, But What About During?
  11. Holiday Season, Family, Food, and Fitness
  12. Cracked sternum?
  13. Considering SS or 5x5 for first time after 15 mos of Lifting
  14. Lactic
  15. Subbing DB flat bench for BB flat bench
  16. Testosterone/Estradiol/Dhea Test Levels
  17. Frustrated with my Deadlift today
  18. 35 and breaking out of the shackles
  19. Bench press twice body weight
  20. Do not trust apt. I just got hella ripped off
  21. The Official 2012 Ov35 "Body Weight Bench" Competition
  22. 2011 Goal!!
  23. weird pain when lifting
  24. New Rippletads conversation!
  25. How hard is it to build muscle or exercise when your 30 and beyond?
  26. Where do I say "HI"?
  27. Crazy sore days after really good workout
  28. Troy work out?
  29. Recurring Dream
  30. 1RM form check request
  31. Form visualization question (probably dumb)
  32. Gym suddenly closed
  33. Power Cleans
  34. question on power racks/cages....
  35. Help needed
  36. Diabetes type 1. PLS HELP ME TO HELP MY MOM.
  37. lol @ xfit "white papers"
  38. Hellraiser Training
  39. Gynecomastia question.
  40. DL Critique please
  41. The guy that broke everything, and living!
  42. How do u change profile pic?.
  43. anyone,.....
  44. Counting calories? Your math is wrong.
  45. Painfull joints hard to get a decent pump
  46. SOS: 59 Year Old Grandfather Needs Help Building Lean Mass
  47. Question about Curling
  48. Which split is the best?
  49. Drinking uncooked egg whites
  50. How many eggs?
  51. Ruhl or jay?.
  52. One year...legs only training!
  53. Wot u guys think of my back pic?.
  54. Alternatives to barbells, dumbbells and weight machines
  55. Sexy girls help me lift????
  56. A bit of help with my ketogenic BodyOPUS experiment appreciated!
  57. Sexy girls distract me when i lift????
  58. squat video 415x1. Best in 4 years
  59. Vim 25, Has anyone ever tried it???
  60. No carbs, high carbs, carb balance and muscle density
  61. The bent press
  62. Hello and is strength training still possible
  63. Carlmans ?
  64. Training muscles more than once aweek?
  65. I am setting a new goal in bodybuilding and strength.
  66. Nitric Oxide and "Pump" products...Surprise from Gaspari Nutrition:NEW Vasotropin
  67. Super sets
  68. all time bench PR (no vid this time)
  69. progress so far
  70. step ups/lunge issue
  71. Shoulders Narrow?
  72. Getting "The Rack" for Christmas.
  73. How.....4lbs gained in 6 days?????
  74. Squat form check, please
  75. deadlift 415x1, 435x1. 4 year PRs
  76. Cheap Nike shox shoes,Air max shoes,Timberland Shoes sale
  77. guys, help me out with an issue. . .
  78. Are Carlman pulls an effective lat builder?
  79. Yates
  80. What is going on with my body and I need a new workout direction!
  81. Hip resurfacing - experience
  82. Bad day
  83. Looking for a 5x5 or 8x8 routine
  84. pull up question
  85. Mark Turner Team NRGfuel
  86. My Reverse Pyramid Upper / Lower Split
  87. Pendlay Rows
  88. Age 46 pics & HRT/test questions
  89. Double duty for legs
  90. Hair is starting to go.... what can i do?
  91. Is cardio the answer
  92. Whats the best advice you've learned about Body Building?
  93. Morning vs Evening?
  94. Question about Sleep / Muscle rebuilding...
  95. High School programs
  96. Looking for some experianced answers too
  97. Squat form check
  98. Wha do you want for Christmas
  99. Updated goals after 6-week layoff
  100. getting this for christmas. sick of going to the gym
  101. cissus to aid my recovery?
  102. old people building muscle
  103. Beer and lifting.
  104. Pain in upper back between shoulder blades
  105. Where do i go from here ?
  106. Love Handles. Small Bulk and Cuts - Is it Worth It?
  107. A Couple of Tweaks to stale exercises
  108. ever measured your glucose after a workout?
  109. Personal Experience with GOMAD while on SS
  110. Rippetoe squat question
  111. Bench sticking point
  112. food poisoning (16 pounds lighter) losing my gains!
  113. to little calories
  114. 400 lb. DL PR today at 201 lbs.
  115. My Testosterone is 108. Hypogonadism. Ugh.
  116. Have you seen this...Upper Body
  117. New Member Partial tear in Distal Bicep
  118. Anybody have experience with a torn/strained intercostal muscle?
  119. Anyone have experience with a Pars fracture on the spine?
  120. Top Ten Foods
  121. Close Grip Bench
  122. Where do I fit in?
  123. Workload after a deload
  124. Try a Tens machine for Joint Pains
  125. First workout with my wife tonight!
  126. My before and after pics,40lbs lost over 6 months
  127. New to all this...Need some real advice
  128. Rate workout for my father
  129. scales, weight loss, and macros
  130. Succesful cut was succesful.
  131. i dont want to be buff
  132. Snatch Technique Practice...[VIDEO]
  133. cutting and christmas
  134. Greetings To All !
  135. Catabolic questions
  136. Smoothies
  137. Keeping yourself from working out ?
  138. New Motivation.....but need help.
  139. Weekend with 6 time Mr Olympia Dorian Yates-Metroflex Gym Phoenix-
  140. Herniated disc pain
  141. Farmers walk PR
  142. Anyone here passed out from DLs
  143. Gotta win this bet - help
  144. Best Guess
  145. Reverse curls ?
  146. Soreness in Mid Back after DL?
  147. Deadlift PR....s
  148. Successful cut was not successful...
  149. Help with bulking
  150. Working out every other day
  151. Help in Japan
  152. Deleting a bodygroup?
  153. my calves are killing me
  154. Resolutioners, discouraged over only losing 1lb of fat?
  155. Any of you have a hard time just dieting or just exercising?
  156. for those on a cut
  157. Starting Leangains today!!!!
  158. Flab..
  159. Seriously bummed....shoulder is doo doo
  160. Knees Drifting In?
  161. Who does negatives on bench
  162. World's strongest man
  163. Help with information
  164. L4/L5 lower spine vertabrae slippage
  165. Health Bodyfat%, is there?
  166. Scott Mendelson has a thread in da big Misc
  167. Check out FLEX's squat thread currently running in the big misc.
  168. Hi! From a sort of noob
  169. madcow's 5x5 program question
  170. Goal update
  171. What do you do for a 'cheat' meal?
  172. BB Goals over the Christmas holidays - Share yours
  173. 405 lb. dead lift at 202 lbs.
  174. Getting Older Sucks - Injury Question
  175. Just starting out
  176. Throwing up after workout
  177. Weight Lifting Belts - Do they help?
  178. Bulk/Cut Schedule
  179. Mad respect for this guy !!!
  180. Need some imput on this topic SUPERSETS?
  181. 2011 Training Compilation - It's been a good year
  182. How should I structure my bulk
  183. Had My Testosterone Checked?
  184. torn labrum surgery / hip impingement shave
  185. 5/3/1 Journals
  186. Bicep Pain
  187. Masters 70+ Bodybuilder Peter Finch
  188. The best thing about goals....
  189. Question about entering your measurements in bodybuilding.com
  190. How's this for timing :-(
  191. Personal record, and an almost.
  192. Arm blasters are bad-azz :-)
  193. Crooked hips and squats
  194. Is missing a few work outs or not staying with your diet occasionally an issue?
  195. New Guy
  196. My workout. Please critique
  197. training by feel
  198. How much Cardio is Too Much?
  199. Need advice from my friends on here..
  200. When should/could you have a protien bar?
  201. My Food Intake - Looking for Trainer Tips
  202. Great quote from VICTOR MARTINEZ supports my rant....
  203. Back and Ball pain…advice on training smarter?
  204. Tennis elbow and rows
  205. Bigger/Faster/Stronger
  206. new years resolutioners invasion.
  207. Ask a guy who just had surgery to correct femoro-acetabular impingement anything
  208. 40yoa former powerlifter looking for advices
  209. Fat GripZ
  210. elbow pain ?
  211. Fng Needs Advice
  212. Lipo 6 black & Belly fat help
  213. (urgent) advising cousin on fat loss
  214. Interesting article on vitamin e
  215. Good site for caloric values?
  216. First day in 4 months back on IF.
  217. What are some good Back/Core exercises after back surgery? been 6 months...
  218. Hormonal Weight Gain will not budge
  219. Do Little Nuances Make a Difference in Results?
  220. Taking multi-vitamin pills does nothing for our health
  221. Pronated/Supinated back training.
  222. Vacation - I Blow Up Like A Balloon; Hate It
  223. Are drop sets really needed?
  224. Father Needs Help
  225. Any @ 148 lifters here? What are your stats?
  226. Upper Cross Syndome - "I need to add back mass"
  227. gyno
  228. gg
  229. 3 Years Ago Today...
  230. 41 and trying to loose weight and gain muscle at the same time
  231. I guess I'm on a roll !
  232. Headache before/at the gym
  233. rate this work out routine ?
  234. stomach issues
  235. Dorians Blood & Guts trainer
  236. Rotator Cuff injury or something else?
  237. Broke may back 3 years ago and need some advice.
  238. Started 8x8 today, 30 sec rest goes fast :)
  239. What Does Dumbbell Shoulder Press Work?
  240. moving to Puerto Rico - gym advice in Rio Piedras / San Juan?
  241. How did I get this old? Need some suggestions to get in shape!
  242. Please help on workout and diet
  243. Continue to bulk? Pics...
  244. "Bulking" mistakes
  245. What do you keep in your 'tool kit' i.e. Gym bag?
  246. Questions regarding Bloodwork after taking Prohormones
  247. New Here - Looking to meet others on the same path
  248. 3Day Split Or 4Day Split?
  249. (blood pressure issue) while on hormone replacement--my 2 month ordeal and fix
  250. No Squat Rack!! Help!!