PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 [141] 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. fat loss/muscle building question
  2. I hijacked this from the PLing section for the strongmen in section
  3. Protein bars
  4. Foreign Fitness Methods
  5. What got you started?
  6. Something I didn't expect
  7. Deadlift 725x3 22 years old
  8. White particles in my ON gold standard.
  9. Midlife Crisis!
  10. How much pain is reasonable?
  11. To the gum smacking phaggot in the gym this morning.....
  12. Any weight routines that will not aggravate tennis elbow?
  13. So I'm at the gym this morning...
  14. Injury Prone all the sudden, is it because of AGE? (Little nagging Injuries)
  15. laid off and fat as hell... again
  16. Confused about max LBM
  17. tore my wife's hip labrum
  18. If you have any questions, I'd be happy to answer them.....
  19. prohormones
  20. Heavy Day/Light Day alternating weekly?
  21. help over 45 and calorie confused
  22. Annual physical - doc hates my low carb diet - blood test results in
  23. Finished with my 5x5...now what??
  24. Improving My Chest
  25. sholder pain
  26. Just saying hello and looking for feedback
  27. 5x5 question
  28. Free Testosterone: Test directly or use a calculator?
  29. not much energy
  30. SPORTS: What sports allow gloves to be worn?
  31. pre workout supplements
  32. Knee pain, grinding and popping...
  33. Would this be a good routine for boss?
  34. deadlift
  35. NY Times: Aging Well Through Exercise
  36. November 11, 1988 is the day I started lifting weights...
  37. Do i need to bulk or cut
  38. One ability I lost since I hav ebeen doing squats for a year
  39. Exercises for high chest, near the clavicles high?
  40. Lower back issue..aaugh!
  41. Texas Strongest Man/NAS Masters nationals
  42. Girl Power! Holy Eff! isthisreallife.jpg??
  43. Any of you men on TRT?
  44. Im dropping leg day
  45. Losing that last little bit.
  46. Hammer Strength Opinions
  47. What are the low back, and hip stretches that work for you?
  48. Last set easier. Why?
  49. 40 yr old to gain 15 lbs muscle in 2 months
  50. Take away the free hang pull up bar and....
  51. best magazine
  52. cardio
  53. question for those who do Push, Pull, Legs routine
  54. Let's discuss 5-3-1
  55. New Snatch World Record
  56. Lost my steam at 49
  57. db incline press mishap....
  58. Being trained by Brian Siders
  59. Question about Bodybuilding & CNS
  60. I watch transformers
  61. Pot belly problem
  62. curls and form
  63. Shoulder Pain during BICEP CURLS!(is it rotator cuffs?) Almost all exercises hurt! :(
  64. Going back to the gym
  65. Tennis elbow
  66. Retooling my routine
  67. Back to Deadlifting
  68. i feel like a old man i need advice for weight lifting
  69. Are you for or against squats twice a week?
  70. DOMS and Painkillers?
  71. Allergic rhinitis
  72. Myfitnesspal help...Am I doing this right?
  73. Natural Test Boosters ?
  74. Who here gets regular Remedial Massage to maintain muscle health and flexibility?
  75. madcow 5x5 changing workout days around
  76. looking for muscle def
  77. Creatine
  78. Helllo..just registered...
  79. Personal Best Bench
  80. Need some Advice SRS
  81. Metabolism & Diet
  82. Thoughts, Questions & Random musings - 7 months in
  83. More inspiration for DL Day!
  84. Cardio advice, Pre/Post intakes
  85. prohormones
  86. Fast vs slow absorbing protein and the death of the anabolic window
  87. What up?
  88. over-35 combine bench press competition in late Feb 2012 - any interest?
  89. Time off or deload?
  90. 5-3-1 and Deload
  91. Should I try to recomp now?
  92. Plank question
  93. help with computer guy syndrome
  94. Knee pain from deadlifts...
  95. Anyone else have problems moderating themselves?
  96. Losing Weight after 40 is possilbe!!!
  97. Ist decent workout since back injury
  98. The effect of beta-alanine on older lifters
  99. Dutch's Vitamins for Vision
  100. Cramping!
  101. wishing bigtallox good luck this weekend
  102. Advice for back exercies
  103. Need Help With All of This...
  104. Getting back to a rueteen
  105. A little passing of experience
  106. the Best music hear in GYM
  107. Sagging skin
  108. Full body or split
  109. Hang cleans?
  110. I think i have diabetes
  111. Gum Graft?
  112. Fat lost
  113. Skull-Crushers...
  114. Hello All!
  115. Bulk or rip.?
  116. Kraftakt movie trailer with Lou Ferrigno
  117. competition over 40?
  118. Symmetry after injury need advice
  119. I need cut. I need loss 5 kilos
  120. Puzzled
  121. Alanine and Arginine boost--what do you think? and please critique work out.
  122. Help in reaching my new goals
  123. calories in a hour
  124. Do you have a trainer/coach
  125. squat form check please
  126. Interesting article about gene that inhibits muscle growth.
  127. ok, i'm calling BS on....
  128. Work out for tonight
  129. concept2 rowing
  130. Leangains.com
  131. Jaundice after shot for rotator.
  132. I think we're all fatter than we think...
  133. Substitute for deadlifts
  134. Dutch does 70!
  135. Odd question about uneven fat loss
  136. The 1 year arm experiment....
  137. A question to people who make money doing personal training
  138. Useful Website
  139. DeadLift Grip
  140. I think even if you don't get strongman this is pretty cool...
  141. Need adult answer's please.
  142. New deadlift PR
  143. 8 months and now maintaining...
  144. Anuncios gratis lookup directories occur to be emerging
  145. Anuncios gratis places occur showing up
  146. should i gain weight or lose bf%? really confused please help
  147. Time for change: Looking for feedback on a plan
  148. Adding running back in (a question about lifts)
  149. I am having some nutrition issues, so come on in nutrition experts.
  150. For those specifically interested in bodybuilding, what rep range are you using?
  151. Drugs and bodybuilding
  152. I Want A Body Of A God.
  153. want to drop weight without weight lifting
  154. obsessive compulsive
  155. Tired and full..........how can you train!
  156. Should I be getting heavier if I am gaining muscle?
  157. Sacraficing form for gains?
  158. Just came from doctors office ,I have a hernia,
  159. My Doc, is a pretty cool guy
  160. All dumbbell workout
  161. Becoming oldsuperman
  162. Yawning! ?
  163. Old dude wants to get big.
  164. An Alert Notice for all the regulars on here.....
  165. 2x body weight dead
  166. Trouble coming off rest week.
  167. you know you're getting old when.....
  168. A real life "Mighty Mouse" right here! 114lb woman lifting BIG!
  169. Something odd has happened in my kitchen.
  170. abs
  171. Abs.. really the measure of a muscular person ?
  172. New spring clips are a nightmare
  173. Yo
  174. Hi 35 brahs... aware me on things to be ready for?
  175. Helping my father get BIGGGGGG
  176. Squatting Issue
  177. 64 year old; broken knee cap
  178. 1st Squats After Back Injury
  179. doing cardio first then weight training last.
  180. how accurate do you think this weight lifting performance chart is
  181. Curious question about veins...
  182. New to posting,need advice on routine
  183. HGH side effects
  184. Complete Beginners Guide to Fitness
  185. Mental Aspects
  186. How to burn fat to get the optimum shredded/cut look?
  187. Will this give me results?
  188. Unoffcially, I Won!
  189. 27 Year Old - Looking for Routine / Timeline
  190. Do People have a setpoint for weight?
  191. Should I reduce the weight for a while?
  192. My wifes a polar bear o.O
  193. quick question on deads guys...
  194. just pulled a hamstring doing sprints
  195. Note to ArchAngel73
  196. Comments over size in job interview
  197. Swimming help needed for Special Forces.
  198. Skip La Cour's Q&A Sheet
  199. Sleep and Recovery
  200. Lifting for Tae Kwon Do
  201. Cramps in Feet and Calves????
  202. Injured my shoulder question
  203. Newbie traning partners - Can they encourage you to work harder?
  204. Confused on heartrate and cardio!
  205. Building muscle at very low body fat range
  206. Squats vs Leg Press
  207. Best cardio ??
  208. Disgusted with myself
  209. Check Out This Guy!
  210. The Protein Myth
  211. Elbow bonespur removal
  212. Need assistance with my 60 year old mother and her declining physical health
  213. Bench Press Arch and Foot Placement Question
  214. Question about barefoot deadlifting
  215. Why do the Snatch and Power Clean?
  216. Lighter weights workout
  217. Bulking for skinny guys.
  218. LA Fitness buying most of Bally Total Fitness
  219. Help
  220. cinnamon
  221. Recovery From Illness
  222. Size, strength, and CLOTHING for the guys here.....
  223. White athletic shirts: douchebaggery or comfort?
  224. Working my legs
  225. How To Get Your Questions Answered Redux
  226. My rotator MRI for your viewing pleasure...
  227. Ready to fly solo
  228. what should my next step be
  229. Question for competitors
  230. How do I know if I'm working hard enough?
  231. Over-head pressed.....
  232. The New Sports Drink - Pickle Juice
  233. May be time for some straps........VersaGrips decent?
  234. How to change sleep schedule?
  235. The Best Investment...
  236. Cheap Nike jordan shoes,Jeans, handbags sale
  237. Pro World Master Return of The Legengs Deeply Discounted VIP tickets
  238. Training Adjustment
  239. Trouble lifting more weight
  240. travel advice?
  241. a question for those who gained weight on steroid type of medication.
  242. lossing weight
  243. any keto / carb cyclers here
  244. help me tweak this routine
  245. Packing mass while trimming waistline …possible ?
  246. Just starting out and need some guidance :)
  247. my motivation sucks...
  248. Out of commission for a month
  249. Training Goals for 2012
  250. Does 5-7 lbs lean mass really show?