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View Full Version : Over Age 35



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  1. What got you started?
  2. Something I didn't expect
  3. Deadlift 725x3 22 years old
  4. White particles in my ON gold standard.
  5. Midlife Crisis!
  6. How much pain is reasonable?
  7. To the gum smacking phaggot in the gym this morning.....
  8. Any weight routines that will not aggravate tennis elbow?
  9. So I'm at the gym this morning...
  10. Injury Prone all the sudden, is it because of AGE? (Little nagging Injuries)
  11. laid off and fat as hell... again
  12. Confused about max LBM
  13. tore my wife's hip labrum
  14. If you have any questions, I'd be happy to answer them.....
  15. prohormones
  16. Heavy Day/Light Day alternating weekly?
  17. help over 45 and calorie confused
  18. Annual physical - doc hates my low carb diet - blood test results in
  19. Finished with my 5x5...now what??
  20. Improving My Chest
  21. sholder pain
  22. Just saying hello and looking for feedback
  23. 5x5 question
  24. Free Testosterone: Test directly or use a calculator?
  25. not much energy
  26. SPORTS: What sports allow gloves to be worn?
  27. pre workout supplements
  28. Knee pain, grinding and popping...
  29. Would this be a good routine for boss?
  30. deadlift
  31. NY Times: Aging Well Through Exercise
  32. November 11, 1988 is the day I started lifting weights...
  33. Do i need to bulk or cut
  34. One ability I lost since I hav ebeen doing squats for a year
  35. Exercises for high chest, near the clavicles high?
  36. Lower back issue..aaugh!
  37. Texas Strongest Man/NAS Masters nationals
  38. Girl Power! Holy Eff! isthisreallife.jpg??
  39. Any of you men on TRT?
  40. Im dropping leg day
  41. Losing that last little bit.
  42. Hammer Strength Opinions
  43. What are the low back, and hip stretches that work for you?
  44. Last set easier. Why?
  45. 40 yr old to gain 15 lbs muscle in 2 months
  46. Take away the free hang pull up bar and....
  47. best magazine
  48. cardio
  49. question for those who do Push, Pull, Legs routine
  50. Let's discuss 5-3-1
  51. New Snatch World Record
  52. Lost my steam at 49
  53. db incline press mishap....
  54. Being trained by Brian Siders
  55. Question about Bodybuilding & CNS
  56. I watch transformers
  57. Pot belly problem
  58. curls and form
  59. Shoulder Pain during BICEP CURLS!(is it rotator cuffs?) Almost all exercises hurt! :(
  60. Going back to the gym
  61. Tennis elbow
  62. Retooling my routine
  63. Back to Deadlifting
  64. i feel like a old man i need advice for weight lifting
  65. Are you for or against squats twice a week?
  66. DOMS and Painkillers?
  67. Allergic rhinitis
  68. Myfitnesspal help...Am I doing this right?
  69. Natural Test Boosters ?
  70. Who here gets regular Remedial Massage to maintain muscle health and flexibility?
  71. madcow 5x5 changing workout days around
  72. looking for muscle def
  73. Creatine
  74. Helllo..just registered...
  75. Personal Best Bench
  76. Need some Advice SRS
  77. Metabolism & Diet
  78. Thoughts, Questions & Random musings - 7 months in
  79. More inspiration for DL Day!
  80. Cardio advice, Pre/Post intakes
  81. prohormones
  82. Fast vs slow absorbing protein and the death of the anabolic window
  83. What up?
  84. over-35 combine bench press competition in late Feb 2012 - any interest?
  85. Time off or deload?
  86. 5-3-1 and Deload
  87. Should I try to recomp now?
  88. Plank question
  89. help with computer guy syndrome
  90. Knee pain from deadlifts...
  91. Anyone else have problems moderating themselves?
  92. Losing Weight after 40 is possilbe!!!
  93. Ist decent workout since back injury
  94. The effect of beta-alanine on older lifters
  95. Dutch's Vitamins for Vision
  96. Cramping!
  97. wishing bigtallox good luck this weekend
  98. Advice for back exercies
  99. Need Help With All of This...
  100. Getting back to a rueteen
  101. A little passing of experience
  102. the Best music hear in GYM
  103. Sagging skin
  104. Full body or split
  105. Hang cleans?
  106. I think i have diabetes
  107. Gum Graft?
  108. Fat lost
  109. Skull-Crushers...
  110. Hello All!
  111. Bulk or rip.?
  112. Kraftakt movie trailer with Lou Ferrigno
  113. competition over 40?
  114. Symmetry after injury need advice
  115. I need cut. I need loss 5 kilos
  116. Puzzled
  117. Alanine and Arginine boost--what do you think? and please critique work out.
  118. Help in reaching my new goals
  119. calories in a hour
  120. Do you have a trainer/coach
  121. squat form check please
  122. Interesting article about gene that inhibits muscle growth.
  123. ok, i'm calling BS on....
  124. Work out for tonight
  125. concept2 rowing
  126. Leangains.com
  127. Jaundice after shot for rotator.
  128. I think we're all fatter than we think...
  129. Substitute for deadlifts
  130. Dutch does 70!
  131. Odd question about uneven fat loss
  132. The 1 year arm experiment....
  133. A question to people who make money doing personal training
  134. Useful Website
  135. DeadLift Grip
  136. I think even if you don't get strongman this is pretty cool...
  137. Need adult answer's please.
  138. New deadlift PR
  139. 8 months and now maintaining...
  140. Anuncios gratis lookup directories occur to be emerging
  141. Anuncios gratis places occur showing up
  142. should i gain weight or lose bf%? really confused please help
  143. Time for change: Looking for feedback on a plan
  144. Adding running back in (a question about lifts)
  145. I am having some nutrition issues, so come on in nutrition experts.
  146. For those specifically interested in bodybuilding, what rep range are you using?
  147. Drugs and bodybuilding
  148. I Want A Body Of A God.
  149. want to drop weight without weight lifting
  150. obsessive compulsive
  151. Tired and full..........how can you train!
  152. Should I be getting heavier if I am gaining muscle?
  153. Sacraficing form for gains?
  154. Just came from doctors office ,I have a hernia,
  155. My Doc, is a pretty cool guy
  156. All dumbbell workout
  157. Becoming oldsuperman
  158. Yawning! ?
  159. Old dude wants to get big.
  160. An Alert Notice for all the regulars on here.....
  161. 2x body weight dead
  162. Trouble coming off rest week.
  163. you know you're getting old when.....
  164. A real life "Mighty Mouse" right here! 114lb woman lifting BIG!
  165. Something odd has happened in my kitchen.
  166. abs
  167. Abs.. really the measure of a muscular person ?
  168. New spring clips are a nightmare
  169. Yo
  170. Hi 35 brahs... aware me on things to be ready for?
  171. Helping my father get BIGGGGGG
  172. Squatting Issue
  173. 64 year old; broken knee cap
  174. 1st Squats After Back Injury
  175. doing cardio first then weight training last.
  176. how accurate do you think this weight lifting performance chart is
  177. Curious question about veins...
  178. New to posting,need advice on routine
  179. HGH side effects
  180. Complete Beginners Guide to Fitness
  181. Mental Aspects
  182. How to burn fat to get the optimum shredded/cut look?
  183. Will this give me results?
  184. Unoffcially, I Won!
  185. 27 Year Old - Looking for Routine / Timeline
  186. Do People have a setpoint for weight?
  187. Should I reduce the weight for a while?
  188. My wifes a polar bear o.O
  189. quick question on deads guys...
  190. just pulled a hamstring doing sprints
  191. Note to ArchAngel73
  192. Comments over size in job interview
  193. Swimming help needed for Special Forces.
  194. Skip La Cour's Q&A Sheet
  195. Sleep and Recovery
  196. Lifting for Tae Kwon Do
  197. Cramps in Feet and Calves????
  198. Injured my shoulder question
  199. Newbie traning partners - Can they encourage you to work harder?
  200. Confused on heartrate and cardio!
  201. Building muscle at very low body fat range
  202. Squats vs Leg Press
  203. Best cardio ??
  204. Disgusted with myself
  205. Check Out This Guy!
  206. The Protein Myth
  207. Elbow bonespur removal
  208. Need assistance with my 60 year old mother and her declining physical health
  209. Bench Press Arch and Foot Placement Question
  210. Question about barefoot deadlifting
  211. Why do the Snatch and Power Clean?
  212. Lighter weights workout
  213. Bulking for skinny guys.
  214. LA Fitness buying most of Bally Total Fitness
  215. Help
  216. cinnamon
  217. Recovery From Illness
  218. Size, strength, and CLOTHING for the guys here.....
  219. White athletic shirts: douchebaggery or comfort?
  220. Working my legs
  221. How To Get Your Questions Answered Redux
  222. My rotator MRI for your viewing pleasure...
  223. Ready to fly solo
  224. what should my next step be
  225. Question for competitors
  226. How do I know if I'm working hard enough?
  227. Over-head pressed.....
  228. The New Sports Drink - Pickle Juice
  229. May be time for some straps........VersaGrips decent?
  230. How to change sleep schedule?
  231. The Best Investment...
  232. Cheap Nike jordan shoes,Jeans, handbags sale
  233. Pro World Master Return of The Legengs Deeply Discounted VIP tickets
  234. Training Adjustment
  235. Trouble lifting more weight
  236. travel advice?
  237. a question for those who gained weight on steroid type of medication.
  238. lossing weight
  239. any keto / carb cyclers here
  240. help me tweak this routine
  241. Packing mass while trimming waistline …possible ?
  242. Just starting out and need some guidance :)
  243. my motivation sucks...
  244. Out of commission for a month
  245. Training Goals for 2012
  246. Does 5-7 lbs lean mass really show?
  247. High blood pressure? WTF?
  248. Lingering groin pull...so it seems
  249. OK, I'm proud of this (Shameless self promotion)
  250. What supplements are you taking?