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View Full Version : Over Age 35



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  1. Foreign Fitness Methods
  2. What got you started?
  3. Something I didn't expect
  4. Deadlift 725x3 22 years old
  5. White particles in my ON gold standard.
  6. Midlife Crisis!
  7. How much pain is reasonable?
  8. To the gum smacking phaggot in the gym this morning.....
  9. Any weight routines that will not aggravate tennis elbow?
  10. So I'm at the gym this morning...
  11. Injury Prone all the sudden, is it because of AGE? (Little nagging Injuries)
  12. laid off and fat as hell... again
  13. Confused about max LBM
  14. tore my wife's hip labrum
  15. If you have any questions, I'd be happy to answer them.....
  16. prohormones
  17. Heavy Day/Light Day alternating weekly?
  18. help over 45 and calorie confused
  19. Annual physical - doc hates my low carb diet - blood test results in
  20. Finished with my 5x5...now what??
  21. Improving My Chest
  22. sholder pain
  23. Just saying hello and looking for feedback
  24. 5x5 question
  25. Free Testosterone: Test directly or use a calculator?
  26. not much energy
  27. SPORTS: What sports allow gloves to be worn?
  28. pre workout supplements
  29. Knee pain, grinding and popping...
  30. Would this be a good routine for boss?
  31. deadlift
  32. NY Times: Aging Well Through Exercise
  33. November 11, 1988 is the day I started lifting weights...
  34. Do i need to bulk or cut
  35. One ability I lost since I hav ebeen doing squats for a year
  36. Exercises for high chest, near the clavicles high?
  37. Lower back issue..aaugh!
  38. Texas Strongest Man/NAS Masters nationals
  39. Girl Power! Holy Eff! isthisreallife.jpg??
  40. Any of you men on TRT?
  41. Im dropping leg day
  42. Losing that last little bit.
  43. Hammer Strength Opinions
  44. What are the low back, and hip stretches that work for you?
  45. Last set easier. Why?
  46. 40 yr old to gain 15 lbs muscle in 2 months
  47. Take away the free hang pull up bar and....
  48. best magazine
  49. cardio
  50. question for those who do Push, Pull, Legs routine
  51. Let's discuss 5-3-1
  52. New Snatch World Record
  53. Lost my steam at 49
  54. db incline press mishap....
  55. Being trained by Brian Siders
  56. Question about Bodybuilding & CNS
  57. I watch transformers
  58. Pot belly problem
  59. curls and form
  60. Shoulder Pain during BICEP CURLS!(is it rotator cuffs?) Almost all exercises hurt! :(
  61. Going back to the gym
  62. Tennis elbow
  63. Retooling my routine
  64. Back to Deadlifting
  65. i feel like a old man i need advice for weight lifting
  66. Are you for or against squats twice a week?
  67. DOMS and Painkillers?
  68. Allergic rhinitis
  69. Myfitnesspal help...Am I doing this right?
  70. Natural Test Boosters ?
  71. Who here gets regular Remedial Massage to maintain muscle health and flexibility?
  72. madcow 5x5 changing workout days around
  73. looking for muscle def
  74. Creatine
  75. Helllo..just registered...
  76. Personal Best Bench
  77. Need some Advice SRS
  78. Metabolism & Diet
  79. Thoughts, Questions & Random musings - 7 months in
  80. More inspiration for DL Day!
  81. Cardio advice, Pre/Post intakes
  82. prohormones
  83. Fast vs slow absorbing protein and the death of the anabolic window
  84. What up?
  85. over-35 combine bench press competition in late Feb 2012 - any interest?
  86. Time off or deload?
  87. 5-3-1 and Deload
  88. Should I try to recomp now?
  89. Plank question
  90. help with computer guy syndrome
  91. Knee pain from deadlifts...
  92. Anyone else have problems moderating themselves?
  93. Losing Weight after 40 is possilbe!!!
  94. Ist decent workout since back injury
  95. The effect of beta-alanine on older lifters
  96. Dutch's Vitamins for Vision
  97. Cramping!
  98. wishing bigtallox good luck this weekend
  99. Advice for back exercies
  100. Need Help With All of This...
  101. Getting back to a rueteen
  102. A little passing of experience
  103. the Best music hear in GYM
  104. Sagging skin
  105. Full body or split
  106. Hang cleans?
  107. I think i have diabetes
  108. Gum Graft?
  109. Fat lost
  110. Skull-Crushers...
  111. Hello All!
  112. Bulk or rip.?
  113. Kraftakt movie trailer with Lou Ferrigno
  114. competition over 40?
  115. Symmetry after injury need advice
  116. I need cut. I need loss 5 kilos
  117. Puzzled
  118. Alanine and Arginine boost--what do you think? and please critique work out.
  119. Help in reaching my new goals
  120. calories in a hour
  121. Do you have a trainer/coach
  122. squat form check please
  123. Interesting article about gene that inhibits muscle growth.
  124. ok, i'm calling BS on....
  125. Work out for tonight
  126. concept2 rowing
  127. Leangains.com
  128. Jaundice after shot for rotator.
  129. I think we're all fatter than we think...
  130. Substitute for deadlifts
  131. Dutch does 70!
  132. Odd question about uneven fat loss
  133. The 1 year arm experiment....
  134. A question to people who make money doing personal training
  135. Useful Website
  136. DeadLift Grip
  137. I think even if you don't get strongman this is pretty cool...
  138. Need adult answer's please.
  139. New deadlift PR
  140. 8 months and now maintaining...
  141. Anuncios gratis lookup directories occur to be emerging
  142. Anuncios gratis places occur showing up
  143. should i gain weight or lose bf%? really confused please help
  144. Time for change: Looking for feedback on a plan
  145. Adding running back in (a question about lifts)
  146. I am having some nutrition issues, so come on in nutrition experts.
  147. For those specifically interested in bodybuilding, what rep range are you using?
  148. Drugs and bodybuilding
  149. I Want A Body Of A God.
  150. want to drop weight without weight lifting
  151. obsessive compulsive
  152. Tired and full..........how can you train!
  153. Should I be getting heavier if I am gaining muscle?
  154. Sacraficing form for gains?
  155. Just came from doctors office ,I have a hernia,
  156. My Doc, is a pretty cool guy
  157. All dumbbell workout
  158. Becoming oldsuperman
  159. Yawning! ?
  160. Old dude wants to get big.
  161. An Alert Notice for all the regulars on here.....
  162. 2x body weight dead
  163. Trouble coming off rest week.
  164. you know you're getting old when.....
  165. A real life "Mighty Mouse" right here! 114lb woman lifting BIG!
  166. Something odd has happened in my kitchen.
  167. abs
  168. Abs.. really the measure of a muscular person ?
  169. New spring clips are a nightmare
  170. Yo
  171. Hi 35 brahs... aware me on things to be ready for?
  172. Helping my father get BIGGGGGG
  173. Squatting Issue
  174. 64 year old; broken knee cap
  175. 1st Squats After Back Injury
  176. doing cardio first then weight training last.
  177. how accurate do you think this weight lifting performance chart is
  178. Curious question about veins...
  179. New to posting,need advice on routine
  180. HGH side effects
  181. Complete Beginners Guide to Fitness
  182. Mental Aspects
  183. How to burn fat to get the optimum shredded/cut look?
  184. Will this give me results?
  185. Unoffcially, I Won!
  186. 27 Year Old - Looking for Routine / Timeline
  187. Do People have a setpoint for weight?
  188. Should I reduce the weight for a while?
  189. My wifes a polar bear o.O
  190. quick question on deads guys...
  191. just pulled a hamstring doing sprints
  192. Note to ArchAngel73
  193. Comments over size in job interview
  194. Swimming help needed for Special Forces.
  195. Skip La Cour's Q&A Sheet
  196. Sleep and Recovery
  197. Lifting for Tae Kwon Do
  198. Cramps in Feet and Calves????
  199. Injured my shoulder question
  200. Newbie traning partners - Can they encourage you to work harder?
  201. Confused on heartrate and cardio!
  202. Building muscle at very low body fat range
  203. Squats vs Leg Press
  204. Best cardio ??
  205. Disgusted with myself
  206. Check Out This Guy!
  207. The Protein Myth
  208. Elbow bonespur removal
  209. Need assistance with my 60 year old mother and her declining physical health
  210. Bench Press Arch and Foot Placement Question
  211. Question about barefoot deadlifting
  212. Why do the Snatch and Power Clean?
  213. Lighter weights workout
  214. Bulking for skinny guys.
  215. LA Fitness buying most of Bally Total Fitness
  216. Help
  217. cinnamon
  218. Recovery From Illness
  219. Size, strength, and CLOTHING for the guys here.....
  220. White athletic shirts: douchebaggery or comfort?
  221. Working my legs
  222. How To Get Your Questions Answered Redux
  223. My rotator MRI for your viewing pleasure...
  224. Ready to fly solo
  225. what should my next step be
  226. Question for competitors
  227. How do I know if I'm working hard enough?
  228. Over-head pressed.....
  229. The New Sports Drink - Pickle Juice
  230. May be time for some straps........VersaGrips decent?
  231. How to change sleep schedule?
  232. The Best Investment...
  233. Cheap Nike jordan shoes,Jeans, handbags sale
  234. Pro World Master Return of The Legengs Deeply Discounted VIP tickets
  235. Training Adjustment
  236. Trouble lifting more weight
  237. travel advice?
  238. a question for those who gained weight on steroid type of medication.
  239. lossing weight
  240. any keto / carb cyclers here
  241. help me tweak this routine
  242. Packing mass while trimming waistline …possible ?
  243. Just starting out and need some guidance :)
  244. my motivation sucks...
  245. Out of commission for a month
  246. Training Goals for 2012
  247. Does 5-7 lbs lean mass really show?
  248. High blood pressure? WTF?
  249. Lingering groin pull...so it seems
  250. OK, I'm proud of this (Shameless self promotion)