View Full Version : Over Age 35
- Foreign Fitness Methods
- What got you started?
- Something I didn't expect
- Deadlift 725x3 22 years old
- White particles in my ON gold standard.
- Midlife Crisis!
- How much pain is reasonable?
- To the gum smacking phaggot in the gym this morning.....
- Any weight routines that will not aggravate tennis elbow?
- So I'm at the gym this morning...
- Injury Prone all the sudden, is it because of AGE? (Little nagging Injuries)
- laid off and fat as hell... again
- Confused about max LBM
- tore my wife's hip labrum
- If you have any questions, I'd be happy to answer them.....
- prohormones
- Heavy Day/Light Day alternating weekly?
- help over 45 and calorie confused
- Annual physical - doc hates my low carb diet - blood test results in
- Finished with my 5x5...now what??
- Improving My Chest
- sholder pain
- Just saying hello and looking for feedback
- 5x5 question
- Free Testosterone: Test directly or use a calculator?
- not much energy
- SPORTS: What sports allow gloves to be worn?
- pre workout supplements
- Knee pain, grinding and popping...
- Would this be a good routine for boss?
- deadlift
- NY Times: Aging Well Through Exercise
- November 11, 1988 is the day I started lifting weights...
- Do i need to bulk or cut
- One ability I lost since I hav ebeen doing squats for a year
- Exercises for high chest, near the clavicles high?
- Lower back issue..aaugh!
- Texas Strongest Man/NAS Masters nationals
- Girl Power! Holy Eff! isthisreallife.jpg??
- Any of you men on TRT?
- Im dropping leg day
- Losing that last little bit.
- Hammer Strength Opinions
- What are the low back, and hip stretches that work for you?
- Last set easier. Why?
- 40 yr old to gain 15 lbs muscle in 2 months
- Take away the free hang pull up bar and....
- best magazine
- cardio
- question for those who do Push, Pull, Legs routine
- Let's discuss 5-3-1
- New Snatch World Record
- Lost my steam at 49
- db incline press mishap....
- Being trained by Brian Siders
- Question about Bodybuilding & CNS
- I watch transformers
- Pot belly problem
- curls and form
- Shoulder Pain during BICEP CURLS!(is it rotator cuffs?) Almost all exercises hurt! :(
- Going back to the gym
- Tennis elbow
- Retooling my routine
- Back to Deadlifting
- i feel like a old man i need advice for weight lifting
- Are you for or against squats twice a week?
- DOMS and Painkillers?
- Allergic rhinitis
- Myfitnesspal help...Am I doing this right?
- Natural Test Boosters ?
- Who here gets regular Remedial Massage to maintain muscle health and flexibility?
- madcow 5x5 changing workout days around
- looking for muscle def
- Creatine
- Helllo..just registered...
- Personal Best Bench
- Need some Advice SRS
- Metabolism & Diet
- Thoughts, Questions & Random musings - 7 months in
- More inspiration for DL Day!
- Cardio advice, Pre/Post intakes
- prohormones
- Fast vs slow absorbing protein and the death of the anabolic window
- What up?
- over-35 combine bench press competition in late Feb 2012 - any interest?
- Time off or deload?
- 5-3-1 and Deload
- Should I try to recomp now?
- Plank question
- help with computer guy syndrome
- Knee pain from deadlifts...
- Anyone else have problems moderating themselves?
- Losing Weight after 40 is possilbe!!!
- Ist decent workout since back injury
- The effect of beta-alanine on older lifters
- Dutch's Vitamins for Vision
- Cramping!
- wishing bigtallox good luck this weekend
- Advice for back exercies
- Need Help With All of This...
- Getting back to a rueteen
- A little passing of experience
- the Best music hear in GYM
- Sagging skin
- Full body or split
- Hang cleans?
- I think i have diabetes
- Gum Graft?
- Fat lost
- Skull-Crushers...
- Hello All!
- Bulk or rip.?
- Kraftakt movie trailer with Lou Ferrigno
- competition over 40?
- Symmetry after injury need advice
- I need cut. I need loss 5 kilos
- Puzzled
- Alanine and Arginine boost--what do you think? and please critique work out.
- Help in reaching my new goals
- calories in a hour
- Do you have a trainer/coach
- squat form check please
- Interesting article about gene that inhibits muscle growth.
- ok, i'm calling BS on....
- Work out for tonight
- concept2 rowing
- Leangains.com
- Jaundice after shot for rotator.
- I think we're all fatter than we think...
- Substitute for deadlifts
- Dutch does 70!
- Odd question about uneven fat loss
- The 1 year arm experiment....
- A question to people who make money doing personal training
- Useful Website
- DeadLift Grip
- I think even if you don't get strongman this is pretty cool...
- Need adult answer's please.
- New deadlift PR
- 8 months and now maintaining...
- Anuncios gratis lookup directories occur to be emerging
- Anuncios gratis places occur showing up
- should i gain weight or lose bf%? really confused please help
- Time for change: Looking for feedback on a plan
- Adding running back in (a question about lifts)
- I am having some nutrition issues, so come on in nutrition experts.
- For those specifically interested in bodybuilding, what rep range are you using?
- Drugs and bodybuilding
- I Want A Body Of A God.
- want to drop weight without weight lifting
- obsessive compulsive
- Tired and full..........how can you train!
- Should I be getting heavier if I am gaining muscle?
- Sacraficing form for gains?
- Just came from doctors office ,I have a hernia,
- My Doc, is a pretty cool guy
- All dumbbell workout
- Becoming oldsuperman
- Yawning! ?
- Old dude wants to get big.
- An Alert Notice for all the regulars on here.....
- 2x body weight dead
- Trouble coming off rest week.
- you know you're getting old when.....
- A real life "Mighty Mouse" right here! 114lb woman lifting BIG!
- Something odd has happened in my kitchen.
- abs
- Abs.. really the measure of a muscular person ?
- New spring clips are a nightmare
- Yo
- Hi 35 brahs... aware me on things to be ready for?
- Helping my father get BIGGGGGG
- Squatting Issue
- 64 year old; broken knee cap
- 1st Squats After Back Injury
- doing cardio first then weight training last.
- how accurate do you think this weight lifting performance chart is
- Curious question about veins...
- New to posting,need advice on routine
- HGH side effects
- Complete Beginners Guide to Fitness
- Mental Aspects
- How to burn fat to get the optimum shredded/cut look?
- Will this give me results?
- Unoffcially, I Won!
- 27 Year Old - Looking for Routine / Timeline
- Do People have a setpoint for weight?
- Should I reduce the weight for a while?
- My wifes a polar bear o.O
- quick question on deads guys...
- just pulled a hamstring doing sprints
- Note to ArchAngel73
- Comments over size in job interview
- Swimming help needed for Special Forces.
- Skip La Cour's Q&A Sheet
- Sleep and Recovery
- Lifting for Tae Kwon Do
- Cramps in Feet and Calves????
- Injured my shoulder question
- Newbie traning partners - Can they encourage you to work harder?
- Confused on heartrate and cardio!
- Building muscle at very low body fat range
- Squats vs Leg Press
- Best cardio ??
- Disgusted with myself
- Check Out This Guy!
- The Protein Myth
- Elbow bonespur removal
- Need assistance with my 60 year old mother and her declining physical health
- Bench Press Arch and Foot Placement Question
- Question about barefoot deadlifting
- Why do the Snatch and Power Clean?
- Lighter weights workout
- Bulking for skinny guys.
- LA Fitness buying most of Bally Total Fitness
- Help
- cinnamon
- Recovery From Illness
- Size, strength, and CLOTHING for the guys here.....
- White athletic shirts: douchebaggery or comfort?
- Working my legs
- How To Get Your Questions Answered Redux
- My rotator MRI for your viewing pleasure...
- Ready to fly solo
- what should my next step be
- Question for competitors
- How do I know if I'm working hard enough?
- Over-head pressed.....
- The New Sports Drink - Pickle Juice
- May be time for some straps........VersaGrips decent?
- How to change sleep schedule?
- The Best Investment...
- Cheap Nike jordan shoes,Jeans, handbags sale
- Pro World Master Return of The Legengs Deeply Discounted VIP tickets
- Training Adjustment
- Trouble lifting more weight
- travel advice?
- a question for those who gained weight on steroid type of medication.
- lossing weight
- any keto / carb cyclers here
- help me tweak this routine
- Packing mass while trimming waistline …possible ?
- Just starting out and need some guidance :)
- my motivation sucks...
- Out of commission for a month
- Training Goals for 2012
- Does 5-7 lbs lean mass really show?
- High blood pressure? WTF?
- Lingering groin pull...so it seems
- OK, I'm proud of this (Shameless self promotion)