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  1. I hijacked this from the PLing section for the strongmen in section
  2. Protein bars
  3. Foreign Fitness Methods
  4. What got you started?
  5. Something I didn't expect
  6. Deadlift 725x3 22 years old
  7. White particles in my ON gold standard.
  8. Midlife Crisis!
  9. How much pain is reasonable?
  10. To the gum smacking phaggot in the gym this morning.....
  11. Any weight routines that will not aggravate tennis elbow?
  12. So I'm at the gym this morning...
  13. Injury Prone all the sudden, is it because of AGE? (Little nagging Injuries)
  14. laid off and fat as hell... again
  15. Confused about max LBM
  16. tore my wife's hip labrum
  17. If you have any questions, I'd be happy to answer them.....
  18. prohormones
  19. Heavy Day/Light Day alternating weekly?
  20. help over 45 and calorie confused
  21. Annual physical - doc hates my low carb diet - blood test results in
  22. Finished with my 5x5...now what??
  23. Improving My Chest
  24. sholder pain
  25. Just saying hello and looking for feedback
  26. 5x5 question
  27. Free Testosterone: Test directly or use a calculator?
  28. not much energy
  29. SPORTS: What sports allow gloves to be worn?
  30. pre workout supplements
  31. Knee pain, grinding and popping...
  32. Would this be a good routine for boss?
  33. deadlift
  34. NY Times: Aging Well Through Exercise
  35. November 11, 1988 is the day I started lifting weights...
  36. Do i need to bulk or cut
  37. One ability I lost since I hav ebeen doing squats for a year
  38. Exercises for high chest, near the clavicles high?
  39. Lower back issue..aaugh!
  40. Texas Strongest Man/NAS Masters nationals
  41. Girl Power! Holy Eff! isthisreallife.jpg??
  42. Any of you men on TRT?
  43. Im dropping leg day
  44. Losing that last little bit.
  45. Hammer Strength Opinions
  46. What are the low back, and hip stretches that work for you?
  47. Last set easier. Why?
  48. 40 yr old to gain 15 lbs muscle in 2 months
  49. Take away the free hang pull up bar and....
  50. best magazine
  51. cardio
  52. question for those who do Push, Pull, Legs routine
  53. Let's discuss 5-3-1
  54. New Snatch World Record
  55. Lost my steam at 49
  56. db incline press mishap....
  57. Being trained by Brian Siders
  58. Question about Bodybuilding & CNS
  59. I watch transformers
  60. Pot belly problem
  61. curls and form
  62. Shoulder Pain during BICEP CURLS!(is it rotator cuffs?) Almost all exercises hurt! :(
  63. Going back to the gym
  64. Tennis elbow
  65. Retooling my routine
  66. Back to Deadlifting
  67. i feel like a old man i need advice for weight lifting
  68. Are you for or against squats twice a week?
  69. DOMS and Painkillers?
  70. Allergic rhinitis
  71. Myfitnesspal help...Am I doing this right?
  72. Natural Test Boosters ?
  73. Who here gets regular Remedial Massage to maintain muscle health and flexibility?
  74. madcow 5x5 changing workout days around
  75. looking for muscle def
  76. Creatine
  77. Helllo..just registered...
  78. Personal Best Bench
  79. Need some Advice SRS
  80. Metabolism & Diet
  81. Thoughts, Questions & Random musings - 7 months in
  82. More inspiration for DL Day!
  83. Cardio advice, Pre/Post intakes
  84. prohormones
  85. Fast vs slow absorbing protein and the death of the anabolic window
  86. What up?
  87. over-35 combine bench press competition in late Feb 2012 - any interest?
  88. Time off or deload?
  89. 5-3-1 and Deload
  90. Should I try to recomp now?
  91. Plank question
  92. help with computer guy syndrome
  93. Knee pain from deadlifts...
  94. Anyone else have problems moderating themselves?
  95. Losing Weight after 40 is possilbe!!!
  96. Ist decent workout since back injury
  97. The effect of beta-alanine on older lifters
  98. Dutch's Vitamins for Vision
  99. Cramping!
  100. wishing bigtallox good luck this weekend
  101. Advice for back exercies
  102. Need Help With All of This...
  103. Getting back to a rueteen
  104. A little passing of experience
  105. the Best music hear in GYM
  106. Sagging skin
  107. Full body or split
  108. Hang cleans?
  109. I think i have diabetes
  110. Gum Graft?
  111. Fat lost
  112. Skull-Crushers...
  113. Hello All!
  114. Bulk or rip.?
  115. Kraftakt movie trailer with Lou Ferrigno
  116. competition over 40?
  117. Symmetry after injury need advice
  118. I need cut. I need loss 5 kilos
  119. Puzzled
  120. Alanine and Arginine boost--what do you think? and please critique work out.
  121. Help in reaching my new goals
  122. calories in a hour
  123. Do you have a trainer/coach
  124. squat form check please
  125. Interesting article about gene that inhibits muscle growth.
  126. ok, i'm calling BS on....
  127. Work out for tonight
  128. concept2 rowing
  129. Leangains.com
  130. Jaundice after shot for rotator.
  131. I think we're all fatter than we think...
  132. Substitute for deadlifts
  133. Dutch does 70!
  134. Odd question about uneven fat loss
  135. The 1 year arm experiment....
  136. A question to people who make money doing personal training
  137. Useful Website
  138. DeadLift Grip
  139. I think even if you don't get strongman this is pretty cool...
  140. Need adult answer's please.
  141. New deadlift PR
  142. 8 months and now maintaining...
  143. Anuncios gratis lookup directories occur to be emerging
  144. Anuncios gratis places occur showing up
  145. should i gain weight or lose bf%? really confused please help
  146. Time for change: Looking for feedback on a plan
  147. Adding running back in (a question about lifts)
  148. I am having some nutrition issues, so come on in nutrition experts.
  149. For those specifically interested in bodybuilding, what rep range are you using?
  150. Drugs and bodybuilding
  151. I Want A Body Of A God.
  152. want to drop weight without weight lifting
  153. obsessive compulsive
  154. Tired and full..........how can you train!
  155. Should I be getting heavier if I am gaining muscle?
  156. Sacraficing form for gains?
  157. Just came from doctors office ,I have a hernia,
  158. My Doc, is a pretty cool guy
  159. All dumbbell workout
  160. Becoming oldsuperman
  161. Yawning! ?
  162. Old dude wants to get big.
  163. An Alert Notice for all the regulars on here.....
  164. 2x body weight dead
  165. Trouble coming off rest week.
  166. you know you're getting old when.....
  167. A real life "Mighty Mouse" right here! 114lb woman lifting BIG!
  168. Something odd has happened in my kitchen.
  169. abs
  170. Abs.. really the measure of a muscular person ?
  171. New spring clips are a nightmare
  172. Yo
  173. Hi 35 brahs... aware me on things to be ready for?
  174. Helping my father get BIGGGGGG
  175. Squatting Issue
  176. 64 year old; broken knee cap
  177. 1st Squats After Back Injury
  178. doing cardio first then weight training last.
  179. how accurate do you think this weight lifting performance chart is
  180. Curious question about veins...
  181. New to posting,need advice on routine
  182. HGH side effects
  183. Complete Beginners Guide to Fitness
  184. Mental Aspects
  185. How to burn fat to get the optimum shredded/cut look?
  186. Will this give me results?
  187. Unoffcially, I Won!
  188. 27 Year Old - Looking for Routine / Timeline
  189. Do People have a setpoint for weight?
  190. Should I reduce the weight for a while?
  191. My wifes a polar bear o.O
  192. quick question on deads guys...
  193. just pulled a hamstring doing sprints
  194. Note to ArchAngel73
  195. Comments over size in job interview
  196. Swimming help needed for Special Forces.
  197. Skip La Cour's Q&A Sheet
  198. Sleep and Recovery
  199. Lifting for Tae Kwon Do
  200. Cramps in Feet and Calves????
  201. Injured my shoulder question
  202. Newbie traning partners - Can they encourage you to work harder?
  203. Confused on heartrate and cardio!
  204. Building muscle at very low body fat range
  205. Squats vs Leg Press
  206. Best cardio ??
  207. Disgusted with myself
  208. Check Out This Guy!
  209. The Protein Myth
  210. Elbow bonespur removal
  211. Need assistance with my 60 year old mother and her declining physical health
  212. Bench Press Arch and Foot Placement Question
  213. Question about barefoot deadlifting
  214. Why do the Snatch and Power Clean?
  215. Lighter weights workout
  216. Bulking for skinny guys.
  217. LA Fitness buying most of Bally Total Fitness
  218. Help
  219. cinnamon
  220. Recovery From Illness
  221. Size, strength, and CLOTHING for the guys here.....
  222. White athletic shirts: douchebaggery or comfort?
  223. Working my legs
  224. How To Get Your Questions Answered Redux
  225. My rotator MRI for your viewing pleasure...
  226. Ready to fly solo
  227. what should my next step be
  228. Question for competitors
  229. How do I know if I'm working hard enough?
  230. Over-head pressed.....
  231. The New Sports Drink - Pickle Juice
  232. May be time for some straps........VersaGrips decent?
  233. How to change sleep schedule?
  234. The Best Investment...
  235. Cheap Nike jordan shoes,Jeans, handbags sale
  236. Pro World Master Return of The Legengs Deeply Discounted VIP tickets
  237. Training Adjustment
  238. Trouble lifting more weight
  239. travel advice?
  240. a question for those who gained weight on steroid type of medication.
  241. lossing weight
  242. any keto / carb cyclers here
  243. help me tweak this routine
  244. Packing mass while trimming waistline …possible ?
  245. Just starting out and need some guidance :)
  246. my motivation sucks...
  247. Out of commission for a month
  248. Training Goals for 2012
  249. Does 5-7 lbs lean mass really show?
  250. High blood pressure? WTF?