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  1. Protein bars
  2. Foreign Fitness Methods
  3. What got you started?
  4. Something I didn't expect
  5. Deadlift 725x3 22 years old
  6. White particles in my ON gold standard.
  7. Midlife Crisis!
  8. How much pain is reasonable?
  9. To the gum smacking phaggot in the gym this morning.....
  10. Any weight routines that will not aggravate tennis elbow?
  11. So I'm at the gym this morning...
  12. Injury Prone all the sudden, is it because of AGE? (Little nagging Injuries)
  13. laid off and fat as hell... again
  14. Confused about max LBM
  15. tore my wife's hip labrum
  16. If you have any questions, I'd be happy to answer them.....
  17. prohormones
  18. Heavy Day/Light Day alternating weekly?
  19. help over 45 and calorie confused
  20. Annual physical - doc hates my low carb diet - blood test results in
  21. Finished with my 5x5...now what??
  22. Improving My Chest
  23. sholder pain
  24. Just saying hello and looking for feedback
  25. 5x5 question
  26. Free Testosterone: Test directly or use a calculator?
  27. not much energy
  28. SPORTS: What sports allow gloves to be worn?
  29. pre workout supplements
  30. Knee pain, grinding and popping...
  31. Would this be a good routine for boss?
  32. deadlift
  33. NY Times: Aging Well Through Exercise
  34. November 11, 1988 is the day I started lifting weights...
  35. Do i need to bulk or cut
  36. One ability I lost since I hav ebeen doing squats for a year
  37. Exercises for high chest, near the clavicles high?
  38. Lower back issue..aaugh!
  39. Texas Strongest Man/NAS Masters nationals
  40. Girl Power! Holy Eff! isthisreallife.jpg??
  41. Any of you men on TRT?
  42. Im dropping leg day
  43. Losing that last little bit.
  44. Hammer Strength Opinions
  45. What are the low back, and hip stretches that work for you?
  46. Last set easier. Why?
  47. 40 yr old to gain 15 lbs muscle in 2 months
  48. Take away the free hang pull up bar and....
  49. best magazine
  50. cardio
  51. question for those who do Push, Pull, Legs routine
  52. Let's discuss 5-3-1
  53. New Snatch World Record
  54. Lost my steam at 49
  55. db incline press mishap....
  56. Being trained by Brian Siders
  57. Question about Bodybuilding & CNS
  58. I watch transformers
  59. Pot belly problem
  60. curls and form
  61. Shoulder Pain during BICEP CURLS!(is it rotator cuffs?) Almost all exercises hurt! :(
  62. Going back to the gym
  63. Tennis elbow
  64. Retooling my routine
  65. Back to Deadlifting
  66. i feel like a old man i need advice for weight lifting
  67. Are you for or against squats twice a week?
  68. DOMS and Painkillers?
  69. Allergic rhinitis
  70. Myfitnesspal help...Am I doing this right?
  71. Natural Test Boosters ?
  72. Who here gets regular Remedial Massage to maintain muscle health and flexibility?
  73. madcow 5x5 changing workout days around
  74. looking for muscle def
  75. Creatine
  76. Helllo..just registered...
  77. Personal Best Bench
  78. Need some Advice SRS
  79. Metabolism & Diet
  80. Thoughts, Questions & Random musings - 7 months in
  81. More inspiration for DL Day!
  82. Cardio advice, Pre/Post intakes
  83. prohormones
  84. Fast vs slow absorbing protein and the death of the anabolic window
  85. What up?
  86. over-35 combine bench press competition in late Feb 2012 - any interest?
  87. Time off or deload?
  88. 5-3-1 and Deload
  89. Should I try to recomp now?
  90. Plank question
  91. help with computer guy syndrome
  92. Knee pain from deadlifts...
  93. Anyone else have problems moderating themselves?
  94. Losing Weight after 40 is possilbe!!!
  95. Ist decent workout since back injury
  96. The effect of beta-alanine on older lifters
  97. Dutch's Vitamins for Vision
  98. Cramping!
  99. wishing bigtallox good luck this weekend
  100. Advice for back exercies
  101. Need Help With All of This...
  102. Getting back to a rueteen
  103. A little passing of experience
  104. the Best music hear in GYM
  105. Sagging skin
  106. Full body or split
  107. Hang cleans?
  108. I think i have diabetes
  109. Gum Graft?
  110. Fat lost
  111. Skull-Crushers...
  112. Hello All!
  113. Bulk or rip.?
  114. Kraftakt movie trailer with Lou Ferrigno
  115. competition over 40?
  116. Symmetry after injury need advice
  117. I need cut. I need loss 5 kilos
  118. Puzzled
  119. Alanine and Arginine boost--what do you think? and please critique work out.
  120. Help in reaching my new goals
  121. calories in a hour
  122. Do you have a trainer/coach
  123. squat form check please
  124. Interesting article about gene that inhibits muscle growth.
  125. ok, i'm calling BS on....
  126. Work out for tonight
  127. concept2 rowing
  128. Leangains.com
  129. Jaundice after shot for rotator.
  130. I think we're all fatter than we think...
  131. Substitute for deadlifts
  132. Dutch does 70!
  133. Odd question about uneven fat loss
  134. The 1 year arm experiment....
  135. A question to people who make money doing personal training
  136. Useful Website
  137. DeadLift Grip
  138. I think even if you don't get strongman this is pretty cool...
  139. Need adult answer's please.
  140. New deadlift PR
  141. 8 months and now maintaining...
  142. Anuncios gratis lookup directories occur to be emerging
  143. Anuncios gratis places occur showing up
  144. should i gain weight or lose bf%? really confused please help
  145. Time for change: Looking for feedback on a plan
  146. Adding running back in (a question about lifts)
  147. I am having some nutrition issues, so come on in nutrition experts.
  148. For those specifically interested in bodybuilding, what rep range are you using?
  149. Drugs and bodybuilding
  150. I Want A Body Of A God.
  151. want to drop weight without weight lifting
  152. obsessive compulsive
  153. Tired and full..........how can you train!
  154. Should I be getting heavier if I am gaining muscle?
  155. Sacraficing form for gains?
  156. Just came from doctors office ,I have a hernia,
  157. My Doc, is a pretty cool guy
  158. All dumbbell workout
  159. Becoming oldsuperman
  160. Yawning! ?
  161. Old dude wants to get big.
  162. An Alert Notice for all the regulars on here.....
  163. 2x body weight dead
  164. Trouble coming off rest week.
  165. you know you're getting old when.....
  166. A real life "Mighty Mouse" right here! 114lb woman lifting BIG!
  167. Something odd has happened in my kitchen.
  168. abs
  169. Abs.. really the measure of a muscular person ?
  170. New spring clips are a nightmare
  171. Yo
  172. Hi 35 brahs... aware me on things to be ready for?
  173. Helping my father get BIGGGGGG
  174. Squatting Issue
  175. 64 year old; broken knee cap
  176. 1st Squats After Back Injury
  177. doing cardio first then weight training last.
  178. how accurate do you think this weight lifting performance chart is
  179. Curious question about veins...
  180. New to posting,need advice on routine
  181. HGH side effects
  182. Complete Beginners Guide to Fitness
  183. Mental Aspects
  184. How to burn fat to get the optimum shredded/cut look?
  185. Will this give me results?
  186. Unoffcially, I Won!
  187. 27 Year Old - Looking for Routine / Timeline
  188. Do People have a setpoint for weight?
  189. Should I reduce the weight for a while?
  190. My wifes a polar bear o.O
  191. quick question on deads guys...
  192. just pulled a hamstring doing sprints
  193. Note to ArchAngel73
  194. Comments over size in job interview
  195. Swimming help needed for Special Forces.
  196. Skip La Cour's Q&A Sheet
  197. Sleep and Recovery
  198. Lifting for Tae Kwon Do
  199. Cramps in Feet and Calves????
  200. Injured my shoulder question
  201. Newbie traning partners - Can they encourage you to work harder?
  202. Confused on heartrate and cardio!
  203. Building muscle at very low body fat range
  204. Squats vs Leg Press
  205. Best cardio ??
  206. Disgusted with myself
  207. Check Out This Guy!
  208. The Protein Myth
  209. Elbow bonespur removal
  210. Need assistance with my 60 year old mother and her declining physical health
  211. Bench Press Arch and Foot Placement Question
  212. Question about barefoot deadlifting
  213. Why do the Snatch and Power Clean?
  214. Lighter weights workout
  215. Bulking for skinny guys.
  216. LA Fitness buying most of Bally Total Fitness
  217. Help
  218. cinnamon
  219. Recovery From Illness
  220. Size, strength, and CLOTHING for the guys here.....
  221. White athletic shirts: douchebaggery or comfort?
  222. Working my legs
  223. How To Get Your Questions Answered Redux
  224. My rotator MRI for your viewing pleasure...
  225. Ready to fly solo
  226. what should my next step be
  227. Question for competitors
  228. How do I know if I'm working hard enough?
  229. Over-head pressed.....
  230. The New Sports Drink - Pickle Juice
  231. May be time for some straps........VersaGrips decent?
  232. How to change sleep schedule?
  233. The Best Investment...
  234. Cheap Nike jordan shoes,Jeans, handbags sale
  235. Pro World Master Return of The Legengs Deeply Discounted VIP tickets
  236. Training Adjustment
  237. Trouble lifting more weight
  238. travel advice?
  239. a question for those who gained weight on steroid type of medication.
  240. lossing weight
  241. any keto / carb cyclers here
  242. help me tweak this routine
  243. Packing mass while trimming waistline …possible ?
  244. Just starting out and need some guidance :)
  245. my motivation sucks...
  246. Out of commission for a month
  247. Training Goals for 2012
  248. Does 5-7 lbs lean mass really show?
  249. High blood pressure? WTF?
  250. Lingering groin pull...so it seems