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  1. Anyone else on Statins?
  2. Possible solution to joint pain. Has anyone tried this stuff?
  3. Progress Pics
  4. I finally did it!
  5. Ab exercises first thing in the morning
  6. Male over 50
  7. Achy legs.. can't sleep
  8. Finally off my 20 month cut, down 60 lbs. where to from here?
  9. BE QUICK SOMANABOLIC MM SOFTWARE 1/20TH RRP + extras
  10. How fast can you gain a kilo of muscels?
  11. Been away
  12. Heavy Question.
  13. Are you regulated?
  14. How do you measure progress?
  15. What's your feelings on box squats?
  16. Frustration! I can't seem to improve!
  17. Losing my motivation :(
  18. Not sure?
  19. Weight Lifting, Bad Backs & Motivation
  20. As promised, 300lb skullcrusher video
  21. Sorry, but where would the 30 and under ask questions or post information
  22. Confusion or Why I only listen to my coach concerning cardio
  23. New Stacks
  24. Goal Updates
  25. How do I know how much food should I take?
  26. TOP 20 bb.com BICEPS 2011
  27. Abb workout on a legs day?
  28. German Volume Training Workout Plan and Ideas Anyone?
  29. New gym in town!
  30. Waist Trimmer- Please advice...
  31. 42 yr old. My plan, please give feedback
  32. Thinking of trying a Yoga Class
  33. Prostatitis (sucks) (srs)
  34. question about cardio
  35. BJJ tournament Sat, need pre fight nutrients for energy plz
  36. Do u guys have a 6 pack all year round?
  37. Egg White Question
  38. My gym just went 24 hours!
  39. an essential training need. But how many of us achieve this??
  40. Finally the transformation begins
  41. What Training Accomplishment Are You Most Proud Of?
  42. I'm back for more
  43. I am turning 50 in June 2012
  44. Hundo Club, Finally...
  45. The Incredible Shrinking Man!
  46. 180 day cut... IM DONE!!!
  47. Eat 5-6 meal lose or gain weight?
  48. I'm Over Training, But Can't Stop?????
  49. Thoughts on Ensure high protein
  50. incentives
  51. O35 Crew....anyone taking Flax and Fish oils?
  52. Pull through for hamstrings
  53. I'm back!
  54. deadlifts and abs
  55. super setting bis/tris
  56. Gains?
  57. Leroy Colbert - The first man to 21" arms naturally without drugs.
  58. Understanding Bodybuilding + Age
  59. How Long To Get 18" to 19" Bicep?
  60. Brian Shaw wins 2011 Worlds Strongest Man
  61. do you break a sweat at the gym?
  62. not 35+ but questions for natty bbers with experience
  63. Uneven biceps
  64. What a difference a year makes One year progress
  65. 80 years old, fitness routine
  66. Squat Bench Dead Military - 6 day training | PL'ed for 6 years - on to new things!!!
  67. 5x5 and bench press + incline bench press
  68. Hemo Rage Black??????
  69. Nutrition: your thoughts?
  70. New hardcore bodybuilding motivation video!!!!!
  71. My Elbows are KILLING ME!
  72. Sheru Classic Expo Day One Photos
  73. Back after a long time off
  74. Fluid on the knee
  75. protiens
  76. What is, to you, the true test of strength?
  77. How does my routine look?
  78. 219 lbs.... Are you freaking kidding me
  79. Eating above maintenance feels painful at times
  80. HELP! I need some advice. I can't lose weight!
  81. Almost 50 Need Some Help
  82. Reps and Negs
  83. Military press ROM
  84. FST-7 Anyone doing/done it before
  85. Bulging Tris from the front view?
  86. I was told we were not welcome
  87. 40 years old trying to gain muscle mass on arms
  88. Just sharing!
  89. So I'm shrinking
  90. Finally getting decent at overhead pressing and continental cleaning the 2" axle
  91. Need a new routine!
  92. Hi Tech Supplements
  93. Question about Bicep workout.
  94. Losing the mid section fat
  95. PR push press videos
  96. Ab help
  97. lighter weights
  98. Holy crap! Gym prices!
  99. Introduction and Keys to Persistence?
  100. 42 and trying to get in shape
  101. GHR .. When is best
  102. New Deadlift PR - 500lbs Raw, not perfect, but there is hope....
  103. To failure on every set? Or just the last?
  104. Need help with my dad! :)
  105. Aleve
  106. Novice weightlifter looking for the right workout routine.
  107. Hello "Over 35's"... Couple things for now
  108. True Calories for Each Pound of BodyWeight
  109. Need a little help
  110. The Sweetest Squat
  111. Question about running + lifting
  112. Back from injury - missed y'all
  113. NOOB looking for Advice on Routine Modification (want to include Deads)
  114. I had a scary moment!
  115. more muscle burns more calories, true or exaggerated myth?
  116. revamped diet. please give feedback.
  117. Squats=Lower Back Spams
  118. Stabbing pain under left armpit.
  119. Not sure what to think
  120. Triceps Tendon at Elbows Hurt after ~365lb + Dead Lifts
  121. Highly Motivated. Need Advice..Am I on the right path?
  122. Some Basic Nutritional Advice
  123. looking for information
  124. Will i gain weight squatting 20k?
  125. Can you recommend an Amino Acid /Protein mix for my water bottle at work
  126. I'm now certificed as a personal trainer
  127. Test. Boosters?
  128. What is this Combination Compound Exercise Called?
  129. Turning 35 .. and my gift to me.... I throw out my back
  130. Good 3 day split
  131. Loosing energy
  132. doing 1 hour cardio in the morning before breakfast
  133. May be doing my first NAS contest (mostly for ox and iceman)
  134. Painful joints
  135. 1st year muscle gain expectations?
  136. This women puts to shame some men!
  137. What program to do if I also do other sports?
  138. Torn Meniscus
  139. No BCAA = DOMS all week
  140. more questions
  141. Homemade pull-up bar story
  142. Anyone else get this: leg pain question
  143. Hypers on Bill Starr 5x5 Linear Pre-Periodization
  144. Big Guy Chin-up Question
  145. "over 65 years old"
  146. Big legs
  147. Sleep related injury???? WTF???!!!!!!
  148. Individuals that maintain low BF year round, how strict of nutrition plan?
  149. Smith machine for squats, yes or no.
  150. Help me get through my hell week
  151. Shattered my Knees :( - Upper body 3X a week ?
  152. WW II Fitness Test
  153. Elbows popping during workout?
  154. Saw This On Yahoo
  155. Is it true that you only gain 1 thimble size of muscle on every workout?
  156. My first day's experience on Bill Starr 5x5
  157. decided to shave chest.....diditwrong
  158. Is this the best group of natural bodybuilders you've EVER seen???? :) :) :)
  159. Measurement
  160. What Supplements do you use & how much do u spent for in a month?
  161. Overtraining?
  162. Critique my Little Plan Please
  163. Military Press With Dumbbells
  164. Trip to the local fitness center last saturday
  165. Pain in the gas
  166. Finally got 10 Pull-ups today!
  167. I may have to stop squatting due to shoulder inflexibility
  168. How can I get passed this weight after finally getting it then failing?
  169. suggestions for down time
  170. Getting ripped -- how to cut that last band of fat???
  171. from 12 reps to 6, what's the formula to convert?
  172. Little help
  173. Questions about cardio from the wife
  174. how do you know when you need to start taking t booster?
  175. Do you use the BodySpace Workout Tracker?
  176. A Study on Spot Reduction of Fat
  177. Rear Delts
  178. Super Cool.....
  179. Introducing myself
  180. Pearls of Wisdom from Jim Wendler
  181. Rookie needin help getting bigger
  182. Rest between workouts
  183. Getting Enough Minerals?
  184. How long are you in the gym??
  185. Xtend Scivation on Triglycerides? Advise?
  186. Do You Take Time Off
  187. Grip work
  188. The race is on
  189. Explosive Fitness Digital Machine
  190. Testoster and heart attack
  191. Testosterone supplement
  192. Iron Man Hardbody
  193. Gym $itch
  194. Getting Older means Getting more Injuries: Need Some Advice
  195. Gym closing for refurbishment
  196. So is NOT having a cheat day hurting me?
  197. Is it normal?
  198. What is your Cal to weight ratio when on a bulking diet?
  199. Just curious?
  200. I recently started supplementing my supplements with - Red Meat
  201. Tips on how to maintain/ bulk clean...
  202. Cutting can be so tough....having to eat "clean" and all :D
  203. Introducing myself
  204. Never giving up
  205. Allow myself to introduce...myself!
  206. Health Studies vs Bodybuilding
  207. Joining A Gym Good Motivation?
  208. Do not get a psa test
  209. Normal Bodybuilding Checking Easily Generates Muscle tissue
  210. How long will it take to you get it back?
  211. deadlifting and sciatica
  212. first day back after 6 week layoff!
  213. Who is this person on the forum? I'm impressed and would like to get info. Thnks.
  214. KT tape works great
  215. frustrated with body fat measurement
  216. Frank Zane quote
  217. Shoulder Rehab Progress
  218. so, since the human body can synthesize most amino acids to build protein
  219. Turning 41 this month..need to to get back to where I was.
  220. Cut from 220 to 183...But
  221. Neck and Back surgery
  222. 37 and just starting (wasn't going to post but ...)
  223. Turned 35 Last Month...
  224. Anyone else find it difficult eating so much?
  225. Oldschool strength - The Turkish get up
  226. Are push ups a part of your routine?
  227. 47 and just getting started.
  228. Not happy with your gains? I think sometimes we forget
  229. body left side muscle size is smaller than right side.
  230. Confused more than ever. Care to help?
  231. boxing question
  232. What's a reasonable amount of time to increase 40lbs on squat?
  233. When your Personal Trainer becomes your room mate !!! - this could be interesting
  234. critique this idea on shoulder work
  235. Upper chest
  236. what am i doing wrong?
  237. Turning 50 next month. Searching supplement.
  238. Having trouble with your dead? great article by Marc Bartley and what he did to help
  239. My first competition
  240. Build Muscle Mass Workouts
  241. Getting back to weightlifting
  242. want to start back up
  243. interesting article from msnbc on vitamins increasing death risk
  244. How much sleep do you get
  245. Age 40 injury recoveree needs body building/lifting advice!
  246. Cardio and Bulking.
  247. recommendation needed
  248. Calves = String beans