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  1. P90x
  2. Looking for some advice...
  3. Just started lifting again - should I bulk?
  4. The Relationship of Muscle Soreness to Work Out Effectiveness and Growth?
  5. BodyBuilding and Age
  6. Explain this?
  7. Starting at 60
  8. Advice for someone who is obese?
  9. is martial arts good for body building?
  10. Herniated disc.
  11. Organizing your day?
  12. Need advice!
  13. Hi! FNG, here. Ape-Man seeks further growth advice.
  14. Incline presses with dumbbells versus barbell?
  15. Volume per workout
  16. HELP!!! Back to Basics.
  17. Time for a Change ?
  18. Glutes
  19. Don't Let Anyone Tell You That You're Too Old for a Transformation
  20. Going on a alkaline diet. What's it mean for my strength training?
  21. Incorporating leg workout with HIIT?
  22. 0 experience newbie looking for help
  23. Getting Frustrated, Need some advice
  24. Cissus....
  25. 40+ Preworkout
  26. Utah's Strongest Man
  27. 47 and building! But a question...
  28. Muscle building explained
  29. Did I overestimate my 1RM?
  30. Calf muscle going snap crackle and pop
  31. Starting out at 46
  32. Recomp at 5'8 209lbs and still look good?
  33. My dad!
  34. Any cyclist here?
  35. Depressed, At a Stand Still On Loosing Wieght
  36. Serratus
  37. Undenatured whey os the way to go
  38. Motivation
  39. Help or advice
  40. V-8 or NOT
  41. How much protein??
  42. Grip work for double overhand DL
  43. Macro Diet Help Please
  44. Inspiraton from this Forum Hurts, But I Like It.
  45. Unable to Make Progress
  46. Spotters, Do You Tell Them If They Suck?
  47. Equipment issue for Squats .. no squat rack
  48. Sports bulk help
  49. Bragging a wee bit...
  50. What is the most common questions on the forum....
  51. Just joined here, looking for advice
  52. Looks like I'm going to be on TV tomorrow
  53. Bruno Sammartino training at 70
  54. Whatever happened to Vanadyl Sulfate
  55. take a look at the state of me
  56. Trying out some new tricks
  57. How much $ do you spend.....
  58. Contest Prep / Posing - Help Plz
  59. New well kinda.... Is it possible to make my chest smaller?
  60. 1st day kinda back
  61. Big Beyond Belief
  62. For those who have been training for a long time
  63. mass gainer after cutting???
  64. Diabetes & High Blood Pressure & Supplements
  65. Critque/Advise of workout plan/goals
  66. Is this to much for my Bi's????
  67. Can't seem to build much muscle
  68. Bodybuilding.com Forums- Negative?
  69. Introduction and question(s)
  70. Middle back pain
  71. Is there a "Starting Strength" for body weight exercises?
  72. Starting late with joint problems?
  73. Gonna go for a Press PR, wish me luck. *VID*
  74. effects of high protein diet
  75. Advice sought on go forward plan.
  76. training log program?
  77. Morning Workouts
  78. gain mass program like fit day
  79. Final Stage!!!
  80. Workout this morning, Bi’s
  81. supplier in the UK
  82. Evolution of bodybuilding physiques
  83. How to avoid injury
  84. How many of you are willing to go back to something like this?
  85. Which sweetener do you use?
  86. Total noobie here...advice appreciated
  87. stuck
  88. Maybe anitoxidants aren't such a good idea?
  89. I am 37 gonna be 38 in sept
  90. Whole Grain White Rice
  91. Height!!
  92. Stuck on Bench?
  93. Visual Impact Muscle Building the real deal?
  94. Quick question: who can add muscle easier someone who is short or tall?
  95. 40, Ready to Work, Full of Energy, WHAT NOW?!
  96. Frustrated and need your help guys
  97. Interesting happenings after a week off and LOTS of food
  98. Challenging situation, workouts
  99. Your Ideal Gym
  100. Why is 1 lb of muscle so dissapointing?
  101. Turning 40 in 1 year- can I lose 60 pounds?
  102. Lower back pain
  103. 91lb 9-yr old girl at it again... squats 205!
  104. ADVICE NEEDED: 40 yrs old and not growing?
  105. Carbs are freaky things....
  106. My next fitness endeavor - 15 overhead squats at 1x bodyweight
  107. Dr Bob
  108. Healthy Meals You Eat Cold
  109. 55 and rebuilding...
  110. Well, I'm officially Utah's strongest master ( 40 - 50 year old )...
  111. Carb Load
  112. core training
  113. To "mrjoeflower" - SPAMMER
  114. Breakfast...oatmeal add-on idea...
  115. the most bodyfat shed in 6 weeks?
  116. new to working out women over 40
  117. Stupid tape measure...
  118. Calling Out Experienced Over 35s
  119. How long does it take you to work out
  120. Question on trap training
  121. Beginner and need some help/advice
  122. Old fart returns after looong injury layoff
  123. Putting abs first
  124. Old School vs New School
  125. Supp ads then and Now;From Honest souinding to pure bull-hockey
  126. Advice for a 41 year-old who wants to become fit
  127. scared myself some
  128. Always try for maximum pain?
  129. Proper Breathing Technique
  130. Carbs and Snoring
  131. General comments/questions after a 20 year layoff
  132. Where would I fit in bi's?
  133. Message to Newbies: What I’ve Learned from ‘Failing’
  134. Men's Health Doc
  135. Early thirties and can't seem to keep size?
  136. Da Pump
  137. extravagant exercises when hiring a personal trainer
  138. cardio question
  139. Advice on flyes
  140. What's Your Favorite Pig-Out, er..., "Bulking" Meal?
  141. Inspirational video, for those who say they cannot loose bodyfat
  142. What happens to the fat?
  143. Mixed Grip?
  144. 5 exercises, 5 sets, 15 reps
  145. sigh shoulder
  146. Tweaked should last night... boo
  147. Vacation video...
  148. 36 yrs old. Pain in both shoulders. What to do?
  149. 1st 2xBW DL
  150. Optimum Performance Stack at 40
  151. elbouw pain
  152. From 1x per week to 2x per week per bodypart
  153. Cell-tech
  154. Wide world of strength sports...
  155. New here, can someone give me some advice?
  156. Number of sets - Volume
  157. Occlusion training
  158. creatine/caffeine preworkout supps possible placebo?
  159. New to working out, any advice welcome
  160. video I edited of my 60 year old father lifting
  161. What is over 35 "strong"?
  162. Barbell Routine for a 57 year old women?
  163. Testosterone for an old dude!
  164. My ointment secrets. Tiger Balm and Zhen Gu Shui
  165. Pain in back muscles
  166. Spare Tire
  167. Forum appreciation thread.
  168. SNAP!!! Thats what I heard doing squats today..
  169. Almost passed out during 1st workout- do I need to eat before?
  170. excessive pain in forearm
  171. Poor form on bench - works delts?
  172. Squat form Check Request.
  173. Natures course
  174. Starting SL5x5 Routine
  175. going to change my leg workout
  176. deadlift and squat form help-videos-lower back pain
  177. Safety collars
  178. Feedback
  179. work out and diet for fat loss
  180. Need advice: cutting soon for 6 weeks but plan on not lifting whilst doing it
  181. finally, after 8 years of working at it, 2x bw squat
  182. My new active recovery session
  183. Protein: How much
  184. How Many times?
  185. Advise me re: shoulder press plz
  186. What do you guys think about this?
  187. Clean, safe, natural protein powder.
  188. test thread after vb41 upgrade...ignore
  189. Clean and presses for warming up instead of cardio
  190. Worred over nothing
  191. Ab Question
  192. Stretching
  193. Way Over 35 (55) Which Supplements (if any) Are Worth Spending $ On For Where I Am At
  194. Weightlifting Proverbs, Sayings, and Transcendant Truths
  195. How's my routine and nutrition looking?
  196. Testbooster skeptics....just a little something I have experienced
  197. What body part do you have the hardest time working out?
  198. Thanks for the help on abs and the last is cardio
  199. Just Wanted To Say
  200. Will Sodium Effect my Weight Loss Goals?
  201. Golds Gyms in the Philadelphia area?
  202. Issues with the new update? Post them here!
  203. Stacking 101
  204. rack deads - below the knee, 275 lbs x 3 reps
  205. I have a lump just off top off my bum at base of spine any help on this!
  206. Starting Strength FTW
  207. I did the unthinkable for me. Cardio
  208. Last minute questions before I begin lifting
  209. 310g of carbs and only 110g of protein a day
  210. Losing Fat in the Long Haul- Advice?
  211. Could use some advice (weight loss)...
  212. Big kudos to tonsti and BC Apprentice! :)
  213. What body part do you have the EASIEST time working out?
  214. Pain while squating, any other exercise for the legs
  215. Strange ?
  216. realistic weight gain with rippetoes stats inside
  217. Workout Progress since April 15 - When I started logging
  218. Whats wrong
  219. 42 years old, crazy fast progress after a looooong layoff (pics)
  220. Is This a good Bulking diet and workout program?
  221. Fat loss Diet during Ramadhan for my mom!
  222. Glad to be back!
  223. Best cardio for me?
  224. workout music
  225. Baseball..weak legs
  226. The formula
  227. does anyone take antacid? which ones works best?
  228. Anyone take 20 Mule Team?
  229. Knee Pain questions
  230. Possible Relief For Shoulder Joint Sufferers
  231. dietmaster pro
  232. I used the Smith machine today
  233. Newbie 35 B/F estimation and good advice needed please.
  234. New member with limited facilities
  235. Mysterious Lump
  236. Definitely over 35. I'm 55, training for muscle gain and fat loss
  237. When counting calories do you include cal spent on cardio and weights?
  238. Hello to everyone
  239. new youtube account subscribe = reps
  240. Why not?
  241. Knees getting jacked
  242. felling nausea after legg work out
  243. Which Whey ?
  244. Goals vs Lifestyle - thoughts?
  245. Sucking wind durning my workout and running out of gas.
  246. Do people still buy Bull****!?
  247. For the parents of kids who go to gym
  248. Who is here to do more then just "tone up"?
  249. front and side lateral raises and pain
  250. Do you think hyperbaric air can heal my joint injuries?