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View Full Version : Over Age 35



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  1. 44 and stagnating
  2. Good Trapezius Exercises?
  3. Gyms in OCNJ?
  4. Please help me. I'm confused @ the gym.
  5. Balloon belly.
  6. Found this in the big Misc tonight. Was impressed!
  7. Trying 2 lower bf...all tips welcome
  8. P90x
  9. Looking for some advice...
  10. Just started lifting again - should I bulk?
  11. The Relationship of Muscle Soreness to Work Out Effectiveness and Growth?
  12. BodyBuilding and Age
  13. Explain this?
  14. Starting at 60
  15. Advice for someone who is obese?
  16. is martial arts good for body building?
  17. Herniated disc.
  18. Organizing your day?
  19. Need advice!
  20. Hi! FNG, here. Ape-Man seeks further growth advice.
  21. Incline presses with dumbbells versus barbell?
  22. Volume per workout
  23. HELP!!! Back to Basics.
  24. Time for a Change ?
  25. Glutes
  26. Don't Let Anyone Tell You That You're Too Old for a Transformation
  27. Going on a alkaline diet. What's it mean for my strength training?
  28. Incorporating leg workout with HIIT?
  29. 0 experience newbie looking for help
  30. Getting Frustrated, Need some advice
  31. Cissus....
  32. 40+ Preworkout
  33. Utah's Strongest Man
  34. 47 and building! But a question...
  35. Muscle building explained
  36. Did I overestimate my 1RM?
  37. Calf muscle going snap crackle and pop
  38. Starting out at 46
  39. Recomp at 5'8 209lbs and still look good?
  40. My dad!
  41. Any cyclist here?
  42. Depressed, At a Stand Still On Loosing Wieght
  43. Serratus
  44. Undenatured whey os the way to go
  45. Motivation
  46. Help or advice
  47. V-8 or NOT
  48. How much protein??
  49. Grip work for double overhand DL
  50. Macro Diet Help Please
  51. Inspiraton from this Forum Hurts, But I Like It.
  52. Unable to Make Progress
  53. Spotters, Do You Tell Them If They Suck?
  54. Equipment issue for Squats .. no squat rack
  55. Sports bulk help
  56. Bragging a wee bit...
  57. What is the most common questions on the forum....
  58. Just joined here, looking for advice
  59. Looks like I'm going to be on TV tomorrow
  60. Bruno Sammartino training at 70
  61. Whatever happened to Vanadyl Sulfate
  62. take a look at the state of me
  63. Trying out some new tricks
  64. How much $ do you spend.....
  65. Contest Prep / Posing - Help Plz
  66. New well kinda.... Is it possible to make my chest smaller?
  67. 1st day kinda back
  68. Big Beyond Belief
  69. For those who have been training for a long time
  70. mass gainer after cutting???
  71. Diabetes & High Blood Pressure & Supplements
  72. Critque/Advise of workout plan/goals
  73. Is this to much for my Bi's????
  74. Can't seem to build much muscle
  75. Bodybuilding.com Forums- Negative?
  76. Introduction and question(s)
  77. Middle back pain
  78. Is there a "Starting Strength" for body weight exercises?
  79. Starting late with joint problems?
  80. Gonna go for a Press PR, wish me luck. *VID*
  81. effects of high protein diet
  82. Advice sought on go forward plan.
  83. training log program?
  84. Morning Workouts
  85. gain mass program like fit day
  86. Final Stage!!!
  87. Workout this morning, Bi’s
  88. supplier in the UK
  89. Evolution of bodybuilding physiques
  90. How to avoid injury
  91. How many of you are willing to go back to something like this?
  92. Which sweetener do you use?
  93. Total noobie here...advice appreciated
  94. stuck
  95. Maybe anitoxidants aren't such a good idea?
  96. I am 37 gonna be 38 in sept
  97. Whole Grain White Rice
  98. Height!!
  99. Stuck on Bench?
  100. Visual Impact Muscle Building the real deal?
  101. Quick question: who can add muscle easier someone who is short or tall?
  102. 40, Ready to Work, Full of Energy, WHAT NOW?!
  103. Frustrated and need your help guys
  104. Interesting happenings after a week off and LOTS of food
  105. Challenging situation, workouts
  106. Your Ideal Gym
  107. Why is 1 lb of muscle so dissapointing?
  108. Turning 40 in 1 year- can I lose 60 pounds?
  109. Lower back pain
  110. 91lb 9-yr old girl at it again... squats 205!
  111. ADVICE NEEDED: 40 yrs old and not growing?
  112. Carbs are freaky things....
  113. My next fitness endeavor - 15 overhead squats at 1x bodyweight
  114. Dr Bob
  115. Healthy Meals You Eat Cold
  116. 55 and rebuilding...
  117. Well, I'm officially Utah's strongest master ( 40 - 50 year old )...
  118. Carb Load
  119. core training
  120. To "mrjoeflower" - SPAMMER
  121. Breakfast...oatmeal add-on idea...
  122. the most bodyfat shed in 6 weeks?
  123. new to working out women over 40
  124. Stupid tape measure...
  125. Calling Out Experienced Over 35s
  126. How long does it take you to work out
  127. Question on trap training
  128. Beginner and need some help/advice
  129. Old fart returns after looong injury layoff
  130. Putting abs first
  131. Old School vs New School
  132. Supp ads then and Now;From Honest souinding to pure bull-hockey
  133. Advice for a 41 year-old who wants to become fit
  134. scared myself some
  135. Always try for maximum pain?
  136. Proper Breathing Technique
  137. Carbs and Snoring
  138. General comments/questions after a 20 year layoff
  139. Where would I fit in bi's?
  140. Message to Newbies: What I’ve Learned from ‘Failing’
  141. Men's Health Doc
  142. Early thirties and can't seem to keep size?
  143. Da Pump
  144. extravagant exercises when hiring a personal trainer
  145. cardio question
  146. Advice on flyes
  147. What's Your Favorite Pig-Out, er..., "Bulking" Meal?
  148. Inspirational video, for those who say they cannot loose bodyfat
  149. What happens to the fat?
  150. Mixed Grip?
  151. 5 exercises, 5 sets, 15 reps
  152. sigh shoulder
  153. Tweaked should last night... boo
  154. Vacation video...
  155. 36 yrs old. Pain in both shoulders. What to do?
  156. 1st 2xBW DL
  157. Optimum Performance Stack at 40
  158. elbouw pain
  159. From 1x per week to 2x per week per bodypart
  160. Cell-tech
  161. Wide world of strength sports...
  162. New here, can someone give me some advice?
  163. Number of sets - Volume
  164. Occlusion training
  165. creatine/caffeine preworkout supps possible placebo?
  166. New to working out, any advice welcome
  167. video I edited of my 60 year old father lifting
  168. What is over 35 "strong"?
  169. Barbell Routine for a 57 year old women?
  170. Testosterone for an old dude!
  171. My ointment secrets. Tiger Balm and Zhen Gu Shui
  172. Pain in back muscles
  173. Spare Tire
  174. Forum appreciation thread.
  175. SNAP!!! Thats what I heard doing squats today..
  176. Almost passed out during 1st workout- do I need to eat before?
  177. excessive pain in forearm
  178. Poor form on bench - works delts?
  179. Squat form Check Request.
  180. Natures course
  181. Starting SL5x5 Routine
  182. going to change my leg workout
  183. deadlift and squat form help-videos-lower back pain
  184. Safety collars
  185. Feedback
  186. work out and diet for fat loss
  187. Need advice: cutting soon for 6 weeks but plan on not lifting whilst doing it
  188. finally, after 8 years of working at it, 2x bw squat
  189. My new active recovery session
  190. Protein: How much
  191. How Many times?
  192. Advise me re: shoulder press plz
  193. What do you guys think about this?
  194. Clean, safe, natural protein powder.
  195. test thread after vb41 upgrade...ignore
  196. Clean and presses for warming up instead of cardio
  197. Worred over nothing
  198. Ab Question
  199. Stretching
  200. Way Over 35 (55) Which Supplements (if any) Are Worth Spending $ On For Where I Am At
  201. Weightlifting Proverbs, Sayings, and Transcendant Truths
  202. How's my routine and nutrition looking?
  203. Testbooster skeptics....just a little something I have experienced
  204. What body part do you have the hardest time working out?
  205. Thanks for the help on abs and the last is cardio
  206. Just Wanted To Say
  207. Will Sodium Effect my Weight Loss Goals?
  208. Golds Gyms in the Philadelphia area?
  209. Issues with the new update? Post them here!
  210. Stacking 101
  211. rack deads - below the knee, 275 lbs x 3 reps
  212. I have a lump just off top off my bum at base of spine any help on this!
  213. Starting Strength FTW
  214. I did the unthinkable for me. Cardio
  215. Last minute questions before I begin lifting
  216. 310g of carbs and only 110g of protein a day
  217. Losing Fat in the Long Haul- Advice?
  218. Could use some advice (weight loss)...
  219. Big kudos to tonsti and BC Apprentice! :)
  220. What body part do you have the EASIEST time working out?
  221. Pain while squating, any other exercise for the legs
  222. Strange ?
  223. realistic weight gain with rippetoes stats inside
  224. Workout Progress since April 15 - When I started logging
  225. Whats wrong
  226. 42 years old, crazy fast progress after a looooong layoff (pics)
  227. Is This a good Bulking diet and workout program?
  228. Fat loss Diet during Ramadhan for my mom!
  229. Glad to be back!
  230. Best cardio for me?
  231. workout music
  232. Baseball..weak legs
  233. The formula
  234. does anyone take antacid? which ones works best?
  235. Anyone take 20 Mule Team?
  236. Knee Pain questions
  237. Possible Relief For Shoulder Joint Sufferers
  238. dietmaster pro
  239. I used the Smith machine today
  240. Newbie 35 B/F estimation and good advice needed please.
  241. New member with limited facilities
  242. Mysterious Lump
  243. Definitely over 35. I'm 55, training for muscle gain and fat loss
  244. When counting calories do you include cal spent on cardio and weights?
  245. Hello to everyone
  246. new youtube account subscribe = reps
  247. Why not?
  248. Knees getting jacked
  249. felling nausea after legg work out
  250. Which Whey ?