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  1. Balloon belly.
  2. Found this in the big Misc tonight. Was impressed!
  3. Trying 2 lower bf...all tips welcome
  4. P90x
  5. Looking for some advice...
  6. Just started lifting again - should I bulk?
  7. The Relationship of Muscle Soreness to Work Out Effectiveness and Growth?
  8. BodyBuilding and Age
  9. Explain this?
  10. Starting at 60
  11. Advice for someone who is obese?
  12. is martial arts good for body building?
  13. Herniated disc.
  14. Organizing your day?
  15. Need advice!
  16. Hi! FNG, here. Ape-Man seeks further growth advice.
  17. Incline presses with dumbbells versus barbell?
  18. Volume per workout
  19. HELP!!! Back to Basics.
  20. Time for a Change ?
  21. Glutes
  22. Don't Let Anyone Tell You That You're Too Old for a Transformation
  23. Going on a alkaline diet. What's it mean for my strength training?
  24. Incorporating leg workout with HIIT?
  25. 0 experience newbie looking for help
  26. Getting Frustrated, Need some advice
  27. Cissus....
  28. 40+ Preworkout
  29. Utah's Strongest Man
  30. 47 and building! But a question...
  31. Muscle building explained
  32. Did I overestimate my 1RM?
  33. Calf muscle going snap crackle and pop
  34. Starting out at 46
  35. Recomp at 5'8 209lbs and still look good?
  36. My dad!
  37. Any cyclist here?
  38. Depressed, At a Stand Still On Loosing Wieght
  39. Serratus
  40. Undenatured whey os the way to go
  41. Motivation
  42. Help or advice
  43. V-8 or NOT
  44. How much protein??
  45. Grip work for double overhand DL
  46. Macro Diet Help Please
  47. Inspiraton from this Forum Hurts, But I Like It.
  48. Unable to Make Progress
  49. Spotters, Do You Tell Them If They Suck?
  50. Equipment issue for Squats .. no squat rack
  51. Sports bulk help
  52. Bragging a wee bit...
  53. What is the most common questions on the forum....
  54. Just joined here, looking for advice
  55. Looks like I'm going to be on TV tomorrow
  56. Bruno Sammartino training at 70
  57. Whatever happened to Vanadyl Sulfate
  58. take a look at the state of me
  59. Trying out some new tricks
  60. How much $ do you spend.....
  61. Contest Prep / Posing - Help Plz
  62. New well kinda.... Is it possible to make my chest smaller?
  63. 1st day kinda back
  64. Big Beyond Belief
  65. For those who have been training for a long time
  66. mass gainer after cutting???
  67. Diabetes & High Blood Pressure & Supplements
  68. Critque/Advise of workout plan/goals
  69. Is this to much for my Bi's????
  70. Can't seem to build much muscle
  71. Bodybuilding.com Forums- Negative?
  72. Introduction and question(s)
  73. Middle back pain
  74. Is there a "Starting Strength" for body weight exercises?
  75. Starting late with joint problems?
  76. Gonna go for a Press PR, wish me luck. *VID*
  77. effects of high protein diet
  78. Advice sought on go forward plan.
  79. training log program?
  80. Morning Workouts
  81. gain mass program like fit day
  82. Final Stage!!!
  83. Workout this morning, Bi’s
  84. supplier in the UK
  85. Evolution of bodybuilding physiques
  86. How to avoid injury
  87. How many of you are willing to go back to something like this?
  88. Which sweetener do you use?
  89. Total noobie here...advice appreciated
  90. stuck
  91. Maybe anitoxidants aren't such a good idea?
  92. I am 37 gonna be 38 in sept
  93. Whole Grain White Rice
  94. Height!!
  95. Stuck on Bench?
  96. Visual Impact Muscle Building the real deal?
  97. Quick question: who can add muscle easier someone who is short or tall?
  98. 40, Ready to Work, Full of Energy, WHAT NOW?!
  99. Frustrated and need your help guys
  100. Interesting happenings after a week off and LOTS of food
  101. Challenging situation, workouts
  102. Your Ideal Gym
  103. Why is 1 lb of muscle so dissapointing?
  104. Turning 40 in 1 year- can I lose 60 pounds?
  105. Lower back pain
  106. 91lb 9-yr old girl at it again... squats 205!
  107. ADVICE NEEDED: 40 yrs old and not growing?
  108. Carbs are freaky things....
  109. My next fitness endeavor - 15 overhead squats at 1x bodyweight
  110. Dr Bob
  111. Healthy Meals You Eat Cold
  112. 55 and rebuilding...
  113. Well, I'm officially Utah's strongest master ( 40 - 50 year old )...
  114. Carb Load
  115. core training
  116. To "mrjoeflower" - SPAMMER
  117. Breakfast...oatmeal add-on idea...
  118. the most bodyfat shed in 6 weeks?
  119. new to working out women over 40
  120. Stupid tape measure...
  121. Calling Out Experienced Over 35s
  122. How long does it take you to work out
  123. Question on trap training
  124. Beginner and need some help/advice
  125. Old fart returns after looong injury layoff
  126. Putting abs first
  127. Old School vs New School
  128. Supp ads then and Now;From Honest souinding to pure bull-hockey
  129. Advice for a 41 year-old who wants to become fit
  130. scared myself some
  131. Always try for maximum pain?
  132. Proper Breathing Technique
  133. Carbs and Snoring
  134. General comments/questions after a 20 year layoff
  135. Where would I fit in bi's?
  136. Message to Newbies: What I’ve Learned from ‘Failing’
  137. Men's Health Doc
  138. Early thirties and can't seem to keep size?
  139. Da Pump
  140. extravagant exercises when hiring a personal trainer
  141. cardio question
  142. Advice on flyes
  143. What's Your Favorite Pig-Out, er..., "Bulking" Meal?
  144. Inspirational video, for those who say they cannot loose bodyfat
  145. What happens to the fat?
  146. Mixed Grip?
  147. 5 exercises, 5 sets, 15 reps
  148. sigh shoulder
  149. Tweaked should last night... boo
  150. Vacation video...
  151. 36 yrs old. Pain in both shoulders. What to do?
  152. 1st 2xBW DL
  153. Optimum Performance Stack at 40
  154. elbouw pain
  155. From 1x per week to 2x per week per bodypart
  156. Cell-tech
  157. Wide world of strength sports...
  158. New here, can someone give me some advice?
  159. Number of sets - Volume
  160. Occlusion training
  161. creatine/caffeine preworkout supps possible placebo?
  162. New to working out, any advice welcome
  163. video I edited of my 60 year old father lifting
  164. What is over 35 "strong"?
  165. Barbell Routine for a 57 year old women?
  166. Testosterone for an old dude!
  167. My ointment secrets. Tiger Balm and Zhen Gu Shui
  168. Pain in back muscles
  169. Spare Tire
  170. Forum appreciation thread.
  171. SNAP!!! Thats what I heard doing squats today..
  172. Almost passed out during 1st workout- do I need to eat before?
  173. excessive pain in forearm
  174. Poor form on bench - works delts?
  175. Squat form Check Request.
  176. Natures course
  177. Starting SL5x5 Routine
  178. going to change my leg workout
  179. deadlift and squat form help-videos-lower back pain
  180. Safety collars
  181. Feedback
  182. work out and diet for fat loss
  183. Need advice: cutting soon for 6 weeks but plan on not lifting whilst doing it
  184. finally, after 8 years of working at it, 2x bw squat
  185. My new active recovery session
  186. Protein: How much
  187. How Many times?
  188. Advise me re: shoulder press plz
  189. What do you guys think about this?
  190. Clean, safe, natural protein powder.
  191. test thread after vb41 upgrade...ignore
  192. Clean and presses for warming up instead of cardio
  193. Worred over nothing
  194. Ab Question
  195. Stretching
  196. Way Over 35 (55) Which Supplements (if any) Are Worth Spending $ On For Where I Am At
  197. Weightlifting Proverbs, Sayings, and Transcendant Truths
  198. How's my routine and nutrition looking?
  199. Testbooster skeptics....just a little something I have experienced
  200. What body part do you have the hardest time working out?
  201. Thanks for the help on abs and the last is cardio
  202. Just Wanted To Say
  203. Will Sodium Effect my Weight Loss Goals?
  204. Golds Gyms in the Philadelphia area?
  205. Issues with the new update? Post them here!
  206. Stacking 101
  207. rack deads - below the knee, 275 lbs x 3 reps
  208. I have a lump just off top off my bum at base of spine any help on this!
  209. Starting Strength FTW
  210. I did the unthinkable for me. Cardio
  211. Last minute questions before I begin lifting
  212. 310g of carbs and only 110g of protein a day
  213. Losing Fat in the Long Haul- Advice?
  214. Could use some advice (weight loss)...
  215. Big kudos to tonsti and BC Apprentice! :)
  216. What body part do you have the EASIEST time working out?
  217. Pain while squating, any other exercise for the legs
  218. Strange ?
  219. realistic weight gain with rippetoes stats inside
  220. Workout Progress since April 15 - When I started logging
  221. Whats wrong
  222. 42 years old, crazy fast progress after a looooong layoff (pics)
  223. Is This a good Bulking diet and workout program?
  224. Fat loss Diet during Ramadhan for my mom!
  225. Glad to be back!
  226. Best cardio for me?
  227. workout music
  228. Baseball..weak legs
  229. The formula
  230. does anyone take antacid? which ones works best?
  231. Anyone take 20 Mule Team?
  232. Knee Pain questions
  233. Possible Relief For Shoulder Joint Sufferers
  234. dietmaster pro
  235. I used the Smith machine today
  236. Newbie 35 B/F estimation and good advice needed please.
  237. New member with limited facilities
  238. Mysterious Lump
  239. Definitely over 35. I'm 55, training for muscle gain and fat loss
  240. When counting calories do you include cal spent on cardio and weights?
  241. Hello to everyone
  242. new youtube account subscribe = reps
  243. Why not?
  244. Knees getting jacked
  245. felling nausea after legg work out
  246. Which Whey ?
  247. Goals vs Lifestyle - thoughts?
  248. Sucking wind durning my workout and running out of gas.
  249. Do people still buy Bull****!?
  250. For the parents of kids who go to gym