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  1. Spreading the word! Free Preworkout and Tshirt for the >35's :)
  2. "Old guy" Intro
  3. Diet Gadget Opinions
  4. Noob looking for advice
  5. struggling with "the change" at 39
  6. Tell your stories of smashed body parts in the gym
  7. A spin on drop sets
  8. Test Test Disparity
  9. Night sweats ???
  10. Fresh whey usage and storage
  11. Nerve Atrophy, did you recover?
  12. "Trigger finger" spreading to entire hand, any help please?
  13. Tingling, numbness
  14. Is there a specific formula to calculate.....
  15. Have a question to the OV35
  16. What is the most universal question you've heard in bodybuilding
  17. Cheating on form
  18. Odd work schedule...
  19. 10 Cent Solution for DBs that don't go High Enough
  20. Cutting Progress Pics - What Do You Think?
  21. Grip problem
  22. Ever Feel Like You Look Silly?
  23. Barbell Curls and Tennis Elbow
  24. One arm bench press effective or not for muscle growth
  25. Weight belts?
  26. what exercises are there while recovering from ankle sprain?
  27. Country boy "cutting" routine
  28. 35 and want to gain lean muscle
  29. good blog, with videos, for mobility issues
  30. Any suggestions?
  31. Saturday's Bench Meet, Results and Pictures
  32. take a break from a plateau???
  33. A Story- How Do They Get So Big?
  34. Chest Injury
  35. 180#'s doing 225 x 11 (Video including)
  36. wide width lifting shoes
  37. Switching to Bulk...
  38. PSA: NPC Competition Schedules
  39. Getting to 10% Body Fat
  40. My first post...
  41. periodization - how often
  42. Supplements at 48
  43. Very stubborn chest. Can't seem to get size...any advice?
  44. Saw a dude at the gym using this thing today
  45. Grams of protein vs. body weight
  46. Newbie needs help to build muscle/get stronger, joining the army
  47. Work-out schedule and eating schedule question.
  48. Need a little help from my BB.com friends
  49. Old guys workout frequency/volume
  50. Bulking
  51. What does an average day look like for a fat loss diet?
  52. How long should I wait to see if my Meniscus recovers on its own?
  53. New Boy
  54. 'tennis elbow'
  55. Two weeks abroad
  56. Over 50 Working Out Twice A Day??????
  57. 6 week program
  58. Looks like I'm setting up a squat rack in my garage...
  59. A nice litle inspirational vid for us older folks. Oh to be young again!
  60. just cant bring myself to take a break
  61. need help getting certain areas to tighten
  62. Help me help my father
  63. Working with a nutritionist
  64. How can you tell between loose skin and fat?
  65. Fit before 37 (April 21st 2012)
  66. Over 50 fat loss question
  67. Can't seem to break past 100lbs on biceps
  68. Am I too old to start body building
  69. Is once a week enough?
  70. Leg Press Questions
  71. Heart Rate and Overtrainng
  72. My over 35 Transformation Video packing on Muscle
  73. Newbie ready to join the frey
  74. Video of deadlift session
  75. Just wondering wht your schedule for working out is like?
  76. DIY Hydrostatic weighing...any thoughts?
  77. Herniated L3 L4 = (
  78. How do you like my OCD? Tweak this!
  79. 1st 7 days into my first cut.
  80. Mid 30s male trying to tone and build
  81. Mind Games With Myself
  82. Chest exercises that are easiest on delts
  83. Deadlift and Squats if suffering from chronic hemmoroid
  84. BF % From Bio Impedance on Bathroom Scale- How Accurate?
  85. Testosterone/Thyroid/Prolactin Interplay Confusion
  86. Finally!!!
  87. Getting There
  88. Muscle Recovery
  89. mooo
  90. Need Advice - Newcomer
  91. International Weightlifting Federation caves in
  92. Squats 3x per week?
  93. Stubborn Back - Can you help me?
  94. Its been a while, lots of new faces, so what do you train for?
  95. Yates Row demonstrated by Dorian Yates
  96. Pants Shopping
  97. Testosterone Booster
  98. Newbie to BB.com, diet question, plz help
  99. hypocaloric with high fat and cholesterol
  100. Lifting Through Injuries
  101. 56yo... and my high school class' 40th reunion is in six weeks!
  102. Do you need to eat above maintence for body recomp?
  103. Recommended Authors on Bodybuilding/Weight Training?
  104. What's going on??
  105. Unique Situation
  106. The perfect amount of soreness
  107. Which Diet
  108. Post-surgical recovery
  109. Well Toned Body by 40 -- Need Suggestions
  110. From 250 lbs. at 37 to 195 lbs. at 39
  111. Is Starting Strength for Me?
  112. Substitutes for Squats and Lunges?
  113. Need to add size...
  114. The things to base reults on,and not to base results on in a wrokout
  115. Muscle memory or broscience?
  116. In a split second - it was all worth it....
  117. Calories and diet?
  118. O35, please critique my week
  119. Fix My Deadlift
  120. Weightlifting during fast? - no food at all for 1 week
  121. My shoulder routine with 30 sec last set video
  122. not eating for one week
  123. 40+ fat loss stack
  124. Working Through AC Joint Impingement
  125. Would you be beaten in order to lift?
  126. accurate BMR calculation
  127. My diet - 6 week pics
  128. 43yo: is it worth to start lifting weights now?
  129. what do do when strength is at peak but growth does not match
  130. The best overall physical condition you've been in?
  131. Night-time knee issue
  132. Powerblock vs Ironmaster revisited: An older dude's perspective
  133. Severe exhaustion... Help with test results
  134. Broken rib?
  135. This guy inspires the hell outta me!
  136. More deadlift inspiration
  137. From therapy to the armwrestling table
  138. WTH did I do to my neck?
  139. First two workouts after vacation and feeling discouraged
  140. Bulking in the Summer
  141. RX Pain meds? what are these? why the problem?
  142. Do increases in strength really mean increases in muscle mass or is this bro science
  143. 165, still fat :(
  144. Arthritis help
  145. Bulking issue and possible solution
  146. Goal wise... Do you find????
  147. 36yr trying to get on track
  148. anyone have sucess with high reps
  149. Barbell Deadlift vs. Hex Bar Deadlift
  150. Need help with getting rid of love handles...
  151. Not getting DOMs anymore
  152. routine for someone who never exercised before?
  153. I don't know what to do....
  154. Bodybuilding still as popular?
  155. Eating more to lose weight? how can this be true??
  156. progress pica after 2+ months
  157. Do you think Joe Weider is the Father of BodyBuilding?
  158. chest routine...please advise
  159. Taking a break?
  160. Deadlift question
  161. My protein powder went bad now it tastes like glack!!
  162. what is everyones opinion on Zottman Curls?
  163. So Why Do We Do It?
  164. Gym & Supplements
  165. considering starting 5x5...but (advice?)
  166. Warrior Diet + BCAA
  167. Are overhead extensions good to do?
  168. Fascial Stretching...Productive?....thoughts...
  169. What do you think of my Dads claim?
  170. Lifting twice per day
  171. Calories taken in question
  172. Muscle building question for a 45yo male
  173. Preacher Curl versus Standing?
  174. Never had back pain until last weekend (sacroiliac joint pain)
  175. I'm Absolutely Crushed
  176. quick question: how much protein can the body absorb at one time?
  177. Serious? Or am I just trippin the Fack out?
  178. Soreness/Pain in left hip area when I walk
  179. Time Management
  180. Quick 4 month progress comparison.
  181. smoker wants to quit, and get into shape.
  182. Bench press question
  183. Need motivation? Watch this....."Fat, Sick & Nearly Dead"
  184. Started taking creatine today....
  185. eat like crap
  186. Some videos from my contest today
  187. Getting Frustrated
  188. Video from practice utah's strongest man July 9, 2011
  189. perfect fitness
  190. guys, i cant get any srs answers in tmisc
  191. Just Finished Workout
  192. Coming back after a long layoff
  193. 45 years old
  194. Winning *Bodybuilders version of the word*
  195. weight training with stomach ulcers
  196. question about 8-12 reps
  197. muscles in movies
  198. Senior needs some advice
  199. leg workouts and getting jacked,
  200. Dont get sick often but when I do, I really crash !!!
  201. Keep catching Bad Colds from the Gym
  202. Pushing 70 and Still Pushing
  203. Right Chest larger than my left
  204. Leg workouts and Torn ACL
  205. Wife is branching out on her own
  206. Need suggestion on supplement to help weight loss
  207. Calorie & macro guidance needed
  208. Test booster help
  209. Test Boosters
  210. How quickly can you lose a pound of LBM?
  211. Pre-Workout meal/shake during fat loss phase?
  212. Nunn Hydration Tabs
  213. What happend to me?
  214. Good exercises for STRONG abs?
  215. Maintaining Condition
  216. This lifting is definitely a mind thing
  217. 2 Kinds of Change::: Random Thought of the Day
  218. serious shoulder problem....
  219. The difference in size after a workout
  220. Ab coaster machine
  221. How many meals should you eat each day
  222. Drinking 8 glasses of water a day
  223. The Official Ov35 Bench Press Thread!
  224. Bulking question
  225. 38 and cannot lose anymore
  226. Possibly injury training for NAVY OCS and College Rugby
  227. Caveman Diet
  228. Cramping Question
  229. Knee and hip pain when squating
  230. How much will cardio effect mass building negatively?
  231. When Going For A One Rep Max...
  232. ok so I am 37, and I think I am putting on weight... or getting old - or both? (pic)
  233. creating a program for my dad and need help
  234. Fattrack II shows I'm having only 5,5 % of body fat!?
  235. Please help with my stack
  236. Here we go again.
  237. Benefits of 3x vs 6x routine?
  238. Losing inches fast ...but not losing weight?
  239. Finding what works for me. Making it stick this time...
  240. Running the morning after leg workout
  241. The Debate of wide versus narrow squats
  242. My New Macro Goals
  243. 44 and stagnating
  244. Good Trapezius Exercises?
  245. Gyms in OCNJ?
  246. Please help me. I'm confused @ the gym.
  247. Balloon belly.
  248. Found this in the big Misc tonight. Was impressed!
  249. Trying 2 lower bf...all tips welcome
  250. P90x