PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 [135] 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206

  1. Dumbell questions
  2. Spreading the word! Free Preworkout and Tshirt for the >35's :)
  3. "Old guy" Intro
  4. Diet Gadget Opinions
  5. Noob looking for advice
  6. struggling with "the change" at 39
  7. Tell your stories of smashed body parts in the gym
  8. A spin on drop sets
  9. Test Test Disparity
  10. Night sweats ???
  11. Fresh whey usage and storage
  12. Nerve Atrophy, did you recover?
  13. "Trigger finger" spreading to entire hand, any help please?
  14. Tingling, numbness
  15. Is there a specific formula to calculate.....
  16. Have a question to the OV35
  17. What is the most universal question you've heard in bodybuilding
  18. Cheating on form
  19. Odd work schedule...
  20. 10 Cent Solution for DBs that don't go High Enough
  21. Cutting Progress Pics - What Do You Think?
  22. Grip problem
  23. Ever Feel Like You Look Silly?
  24. Barbell Curls and Tennis Elbow
  25. One arm bench press effective or not for muscle growth
  26. Weight belts?
  27. what exercises are there while recovering from ankle sprain?
  28. Country boy "cutting" routine
  29. 35 and want to gain lean muscle
  30. good blog, with videos, for mobility issues
  31. Any suggestions?
  32. Saturday's Bench Meet, Results and Pictures
  33. take a break from a plateau???
  34. A Story- How Do They Get So Big?
  35. Chest Injury
  36. 180#'s doing 225 x 11 (Video including)
  37. wide width lifting shoes
  38. Switching to Bulk...
  39. PSA: NPC Competition Schedules
  40. Getting to 10% Body Fat
  41. My first post...
  42. periodization - how often
  43. Supplements at 48
  44. Very stubborn chest. Can't seem to get size...any advice?
  45. Saw a dude at the gym using this thing today
  46. Grams of protein vs. body weight
  47. Newbie needs help to build muscle/get stronger, joining the army
  48. Work-out schedule and eating schedule question.
  49. Need a little help from my BB.com friends
  50. Old guys workout frequency/volume
  51. Bulking
  52. What does an average day look like for a fat loss diet?
  53. How long should I wait to see if my Meniscus recovers on its own?
  54. New Boy
  55. 'tennis elbow'
  56. Two weeks abroad
  57. Over 50 Working Out Twice A Day??????
  58. 6 week program
  59. Looks like I'm setting up a squat rack in my garage...
  60. A nice litle inspirational vid for us older folks. Oh to be young again!
  61. just cant bring myself to take a break
  62. need help getting certain areas to tighten
  63. Help me help my father
  64. Working with a nutritionist
  65. How can you tell between loose skin and fat?
  66. Fit before 37 (April 21st 2012)
  67. Over 50 fat loss question
  68. Can't seem to break past 100lbs on biceps
  69. Am I too old to start body building
  70. Is once a week enough?
  71. Leg Press Questions
  72. Heart Rate and Overtrainng
  73. My over 35 Transformation Video packing on Muscle
  74. Newbie ready to join the frey
  75. Video of deadlift session
  76. Just wondering wht your schedule for working out is like?
  77. DIY Hydrostatic weighing...any thoughts?
  78. Herniated L3 L4 = (
  79. How do you like my OCD? Tweak this!
  80. 1st 7 days into my first cut.
  81. Mid 30s male trying to tone and build
  82. Mind Games With Myself
  83. Chest exercises that are easiest on delts
  84. Deadlift and Squats if suffering from chronic hemmoroid
  85. BF % From Bio Impedance on Bathroom Scale- How Accurate?
  86. Testosterone/Thyroid/Prolactin Interplay Confusion
  87. Finally!!!
  88. Getting There
  89. Muscle Recovery
  90. mooo
  91. Need Advice - Newcomer
  92. International Weightlifting Federation caves in
  93. Squats 3x per week?
  94. Stubborn Back - Can you help me?
  95. Its been a while, lots of new faces, so what do you train for?
  96. Yates Row demonstrated by Dorian Yates
  97. Pants Shopping
  98. Testosterone Booster
  99. Newbie to BB.com, diet question, plz help
  100. hypocaloric with high fat and cholesterol
  101. Lifting Through Injuries
  102. 56yo... and my high school class' 40th reunion is in six weeks!
  103. Do you need to eat above maintence for body recomp?
  104. Recommended Authors on Bodybuilding/Weight Training?
  105. What's going on??
  106. Unique Situation
  107. The perfect amount of soreness
  108. Which Diet
  109. Post-surgical recovery
  110. Well Toned Body by 40 -- Need Suggestions
  111. From 250 lbs. at 37 to 195 lbs. at 39
  112. Is Starting Strength for Me?
  113. Substitutes for Squats and Lunges?
  114. Need to add size...
  115. The things to base reults on,and not to base results on in a wrokout
  116. Muscle memory or broscience?
  117. In a split second - it was all worth it....
  118. Calories and diet?
  119. O35, please critique my week
  120. Fix My Deadlift
  121. Weightlifting during fast? - no food at all for 1 week
  122. My shoulder routine with 30 sec last set video
  123. not eating for one week
  124. 40+ fat loss stack
  125. Working Through AC Joint Impingement
  126. Would you be beaten in order to lift?
  127. accurate BMR calculation
  128. My diet - 6 week pics
  129. 43yo: is it worth to start lifting weights now?
  130. what do do when strength is at peak but growth does not match
  131. The best overall physical condition you've been in?
  132. Night-time knee issue
  133. Powerblock vs Ironmaster revisited: An older dude's perspective
  134. Severe exhaustion... Help with test results
  135. Broken rib?
  136. This guy inspires the hell outta me!
  137. More deadlift inspiration
  138. From therapy to the armwrestling table
  139. WTH did I do to my neck?
  140. First two workouts after vacation and feeling discouraged
  141. Bulking in the Summer
  142. RX Pain meds? what are these? why the problem?
  143. Do increases in strength really mean increases in muscle mass or is this bro science
  144. 165, still fat :(
  145. Arthritis help
  146. Bulking issue and possible solution
  147. Goal wise... Do you find????
  148. 36yr trying to get on track
  149. anyone have sucess with high reps
  150. Barbell Deadlift vs. Hex Bar Deadlift
  151. Need help with getting rid of love handles...
  152. Not getting DOMs anymore
  153. routine for someone who never exercised before?
  154. I don't know what to do....
  155. Bodybuilding still as popular?
  156. Eating more to lose weight? how can this be true??
  157. progress pica after 2+ months
  158. Do you think Joe Weider is the Father of BodyBuilding?
  159. chest routine...please advise
  160. Taking a break?
  161. Deadlift question
  162. My protein powder went bad now it tastes like glack!!
  163. what is everyones opinion on Zottman Curls?
  164. So Why Do We Do It?
  165. Gym & Supplements
  166. considering starting 5x5...but (advice?)
  167. Warrior Diet + BCAA
  168. Are overhead extensions good to do?
  169. Fascial Stretching...Productive?....thoughts...
  170. What do you think of my Dads claim?
  171. Lifting twice per day
  172. Calories taken in question
  173. Muscle building question for a 45yo male
  174. Preacher Curl versus Standing?
  175. Never had back pain until last weekend (sacroiliac joint pain)
  176. I'm Absolutely Crushed
  177. quick question: how much protein can the body absorb at one time?
  178. Serious? Or am I just trippin the Fack out?
  179. Soreness/Pain in left hip area when I walk
  180. Time Management
  181. Quick 4 month progress comparison.
  182. smoker wants to quit, and get into shape.
  183. Bench press question
  184. Need motivation? Watch this....."Fat, Sick & Nearly Dead"
  185. Started taking creatine today....
  186. eat like crap
  187. Some videos from my contest today
  188. Getting Frustrated
  189. Video from practice utah's strongest man July 9, 2011
  190. perfect fitness
  191. guys, i cant get any srs answers in tmisc
  192. Just Finished Workout
  193. Coming back after a long layoff
  194. 45 years old
  195. Winning *Bodybuilders version of the word*
  196. weight training with stomach ulcers
  197. question about 8-12 reps
  198. muscles in movies
  199. Senior needs some advice
  200. leg workouts and getting jacked,
  201. Dont get sick often but when I do, I really crash !!!
  202. Keep catching Bad Colds from the Gym
  203. Pushing 70 and Still Pushing
  204. Right Chest larger than my left
  205. Leg workouts and Torn ACL
  206. Wife is branching out on her own
  207. Need suggestion on supplement to help weight loss
  208. Calorie & macro guidance needed
  209. Test booster help
  210. Test Boosters
  211. How quickly can you lose a pound of LBM?
  212. Pre-Workout meal/shake during fat loss phase?
  213. Nunn Hydration Tabs
  214. What happend to me?
  215. Good exercises for STRONG abs?
  216. Maintaining Condition
  217. This lifting is definitely a mind thing
  218. 2 Kinds of Change::: Random Thought of the Day
  219. serious shoulder problem....
  220. The difference in size after a workout
  221. Ab coaster machine
  222. How many meals should you eat each day
  223. Drinking 8 glasses of water a day
  224. The Official Ov35 Bench Press Thread!
  225. Bulking question
  226. 38 and cannot lose anymore
  227. Possibly injury training for NAVY OCS and College Rugby
  228. Caveman Diet
  229. Cramping Question
  230. Knee and hip pain when squating
  231. How much will cardio effect mass building negatively?
  232. When Going For A One Rep Max...
  233. ok so I am 37, and I think I am putting on weight... or getting old - or both? (pic)
  234. creating a program for my dad and need help
  235. Fattrack II shows I'm having only 5,5 % of body fat!?
  236. Please help with my stack
  237. Here we go again.
  238. Benefits of 3x vs 6x routine?
  239. Losing inches fast ...but not losing weight?
  240. Finding what works for me. Making it stick this time...
  241. Running the morning after leg workout
  242. The Debate of wide versus narrow squats
  243. My New Macro Goals
  244. 44 and stagnating
  245. Good Trapezius Exercises?
  246. Gyms in OCNJ?
  247. Please help me. I'm confused @ the gym.
  248. Balloon belly.
  249. Found this in the big Misc tonight. Was impressed!
  250. Trying 2 lower bf...all tips welcome