View Full Version : Over Age 35
- Dumbell questions
- Spreading the word! Free Preworkout and Tshirt for the >35's :)
- "Old guy" Intro
- Diet Gadget Opinions
- Noob looking for advice
- struggling with "the change" at 39
- Tell your stories of smashed body parts in the gym
- A spin on drop sets
- Test Test Disparity
- Night sweats ???
- Fresh whey usage and storage
- Nerve Atrophy, did you recover?
- "Trigger finger" spreading to entire hand, any help please?
- Tingling, numbness
- Is there a specific formula to calculate.....
- Have a question to the OV35
- What is the most universal question you've heard in bodybuilding
- Cheating on form
- Odd work schedule...
- 10 Cent Solution for DBs that don't go High Enough
- Cutting Progress Pics - What Do You Think?
- Grip problem
- Ever Feel Like You Look Silly?
- Barbell Curls and Tennis Elbow
- One arm bench press effective or not for muscle growth
- Weight belts?
- what exercises are there while recovering from ankle sprain?
- Country boy "cutting" routine
- 35 and want to gain lean muscle
- good blog, with videos, for mobility issues
- Any suggestions?
- Saturday's Bench Meet, Results and Pictures
- take a break from a plateau???
- A Story- How Do They Get So Big?
- Chest Injury
- 180#'s doing 225 x 11 (Video including)
- wide width lifting shoes
- Switching to Bulk...
- PSA: NPC Competition Schedules
- Getting to 10% Body Fat
- My first post...
- periodization - how often
- Supplements at 48
- Very stubborn chest. Can't seem to get size...any advice?
- Saw a dude at the gym using this thing today
- Grams of protein vs. body weight
- Newbie needs help to build muscle/get stronger, joining the army
- Work-out schedule and eating schedule question.
- Need a little help from my BB.com friends
- Old guys workout frequency/volume
- Bulking
- What does an average day look like for a fat loss diet?
- How long should I wait to see if my Meniscus recovers on its own?
- New Boy
- 'tennis elbow'
- Two weeks abroad
- Over 50 Working Out Twice A Day??????
- 6 week program
- Looks like I'm setting up a squat rack in my garage...
- A nice litle inspirational vid for us older folks. Oh to be young again!
- just cant bring myself to take a break
- need help getting certain areas to tighten
- Help me help my father
- Working with a nutritionist
- How can you tell between loose skin and fat?
- Fit before 37 (April 21st 2012)
- Over 50 fat loss question
- Can't seem to break past 100lbs on biceps
- Am I too old to start body building
- Is once a week enough?
- Leg Press Questions
- Heart Rate and Overtrainng
- My over 35 Transformation Video packing on Muscle
- Newbie ready to join the frey
- Video of deadlift session
- Just wondering wht your schedule for working out is like?
- DIY Hydrostatic weighing...any thoughts?
- Herniated L3 L4 = (
- How do you like my OCD? Tweak this!
- 1st 7 days into my first cut.
- Mid 30s male trying to tone and build
- Mind Games With Myself
- Chest exercises that are easiest on delts
- Deadlift and Squats if suffering from chronic hemmoroid
- BF % From Bio Impedance on Bathroom Scale- How Accurate?
- Testosterone/Thyroid/Prolactin Interplay Confusion
- Finally!!!
- Getting There
- Muscle Recovery
- mooo
- Need Advice - Newcomer
- International Weightlifting Federation caves in
- Squats 3x per week?
- Stubborn Back - Can you help me?
- Its been a while, lots of new faces, so what do you train for?
- Yates Row demonstrated by Dorian Yates
- Pants Shopping
- Testosterone Booster
- Newbie to BB.com, diet question, plz help
- hypocaloric with high fat and cholesterol
- Lifting Through Injuries
- 56yo... and my high school class' 40th reunion is in six weeks!
- Do you need to eat above maintence for body recomp?
- Recommended Authors on Bodybuilding/Weight Training?
- What's going on??
- Unique Situation
- The perfect amount of soreness
- Which Diet
- Post-surgical recovery
- Well Toned Body by 40 -- Need Suggestions
- From 250 lbs. at 37 to 195 lbs. at 39
- Is Starting Strength for Me?
- Substitutes for Squats and Lunges?
- Need to add size...
- The things to base reults on,and not to base results on in a wrokout
- Muscle memory or broscience?
- In a split second - it was all worth it....
- Calories and diet?
- O35, please critique my week
- Fix My Deadlift
- Weightlifting during fast? - no food at all for 1 week
- My shoulder routine with 30 sec last set video
- not eating for one week
- 40+ fat loss stack
- Working Through AC Joint Impingement
- Would you be beaten in order to lift?
- accurate BMR calculation
- My diet - 6 week pics
- 43yo: is it worth to start lifting weights now?
- what do do when strength is at peak but growth does not match
- The best overall physical condition you've been in?
- Night-time knee issue
- Powerblock vs Ironmaster revisited: An older dude's perspective
- Severe exhaustion... Help with test results
- Broken rib?
- This guy inspires the hell outta me!
- More deadlift inspiration
- From therapy to the armwrestling table
- WTH did I do to my neck?
- First two workouts after vacation and feeling discouraged
- Bulking in the Summer
- RX Pain meds? what are these? why the problem?
- Do increases in strength really mean increases in muscle mass or is this bro science
- 165, still fat :(
- Arthritis help
- Bulking issue and possible solution
- Goal wise... Do you find????
- 36yr trying to get on track
- anyone have sucess with high reps
- Barbell Deadlift vs. Hex Bar Deadlift
- Need help with getting rid of love handles...
- Not getting DOMs anymore
- routine for someone who never exercised before?
- I don't know what to do....
- Bodybuilding still as popular?
- Eating more to lose weight? how can this be true??
- progress pica after 2+ months
- Do you think Joe Weider is the Father of BodyBuilding?
- chest routine...please advise
- Taking a break?
- Deadlift question
- My protein powder went bad now it tastes like glack!!
- what is everyones opinion on Zottman Curls?
- So Why Do We Do It?
- Gym & Supplements
- considering starting 5x5...but (advice?)
- Warrior Diet + BCAA
- Are overhead extensions good to do?
- Fascial Stretching...Productive?....thoughts...
- What do you think of my Dads claim?
- Lifting twice per day
- Calories taken in question
- Muscle building question for a 45yo male
- Preacher Curl versus Standing?
- Never had back pain until last weekend (sacroiliac joint pain)
- I'm Absolutely Crushed
- quick question: how much protein can the body absorb at one time?
- Serious? Or am I just trippin the Fack out?
- Soreness/Pain in left hip area when I walk
- Time Management
- Quick 4 month progress comparison.
- smoker wants to quit, and get into shape.
- Bench press question
- Need motivation? Watch this....."Fat, Sick & Nearly Dead"
- Started taking creatine today....
- eat like crap
- Some videos from my contest today
- Getting Frustrated
- Video from practice utah's strongest man July 9, 2011
- perfect fitness
- guys, i cant get any srs answers in tmisc
- Just Finished Workout
- Coming back after a long layoff
- 45 years old
- Winning *Bodybuilders version of the word*
- weight training with stomach ulcers
- question about 8-12 reps
- muscles in movies
- Senior needs some advice
- leg workouts and getting jacked,
- Dont get sick often but when I do, I really crash !!!
- Keep catching Bad Colds from the Gym
- Pushing 70 and Still Pushing
- Right Chest larger than my left
- Leg workouts and Torn ACL
- Wife is branching out on her own
- Need suggestion on supplement to help weight loss
- Calorie & macro guidance needed
- Test booster help
- Test Boosters
- How quickly can you lose a pound of LBM?
- Pre-Workout meal/shake during fat loss phase?
- Nunn Hydration Tabs
- What happend to me?
- Good exercises for STRONG abs?
- Maintaining Condition
- This lifting is definitely a mind thing
- 2 Kinds of Change::: Random Thought of the Day
- serious shoulder problem....
- The difference in size after a workout
- Ab coaster machine
- How many meals should you eat each day
- Drinking 8 glasses of water a day
- The Official Ov35 Bench Press Thread!
- Bulking question
- 38 and cannot lose anymore
- Possibly injury training for NAVY OCS and College Rugby
- Caveman Diet
- Cramping Question
- Knee and hip pain when squating
- How much will cardio effect mass building negatively?
- When Going For A One Rep Max...
- ok so I am 37, and I think I am putting on weight... or getting old - or both? (pic)
- creating a program for my dad and need help
- Fattrack II shows I'm having only 5,5 % of body fat!?
- Please help with my stack
- Here we go again.
- Benefits of 3x vs 6x routine?
- Losing inches fast ...but not losing weight?
- Finding what works for me. Making it stick this time...
- Running the morning after leg workout
- The Debate of wide versus narrow squats
- My New Macro Goals
- 44 and stagnating
- Good Trapezius Exercises?
- Gyms in OCNJ?
- Please help me. I'm confused @ the gym.
- Balloon belly.
- Found this in the big Misc tonight. Was impressed!
- Trying 2 lower bf...all tips welcome