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  1. helping mom with health related issues to lose weight
  2. help injury
  3. Schedule change Monday.
  4. Gains for the fashionably late crowd
  5. pulled lower back muscle
  6. Pre-Diabetic - help !
  7. Crohn's Disease and Sleep Apnea
  8. met rx big 100
  9. Under developed left pec or something else/
  10. 36 year old needs advice
  11. Enough food variety?
  12. Caffeine vs Coffee Not the Same
  13. The type 'A' in me released !!!
  14. Losing weight on scale but not showing on waste yet
  15. Underdeveloped left pec?
  16. Hello everybody
  17. work outs
  18. Online Coaching?
  19. help with weight
  20. Anything work like the old Ripped Fuel/Xenadrine????
  21. No need to wait.....get back in the gym! NOW!
  22. my ghetto gymnastic rings
  23. torn muscle?
  24. Weightlifting = Cardiovascular Benefit?
  25. Tips on shoulder reconstruction recovery?
  26. Measuring Legs.
  27. I joined a gym today!
  28. Feel movement near collar bone
  29. Cardio
  30. Ab/Core Blaster
  31. Well this stinks
  32. Balancing Lifting and Biking
  33. Bragging rights! Disabled Client takes home Gold!
  34. workouts
  35. torn pec, hope not
  36. Who suffered from Sciatica,..Herniated disc impionging the sciatic nerve?
  37. Play sports
  38. 140 LBS benching 325 LBS
  39. Recommendations
  40. hello form ninja :D
  41. Further Deadlift questions
  42. Dips
  43. Finding my routine a little boring.
  44. Torn trap?
  45. BCAA - My Vote Of Confidence
  46. The gyms in 'Pumping Iron'
  47. How many of you look "thin" in hte Morning, and bloat as the day goes on?
  48. Front or Zercher Squats?
  49. Bulking question from 47 year old noob
  50. What are hamstrangs?
  51. New Member
  52. Difference from stak, & m stak
  53. Hello all from a 37 year old..
  54. Stocking the office & meals on the run
  55. Burn fat gain muscle
  56. Ideological Dichotomies
  57. Frequency of Training a Muscle
  58. Cardio
  59. Kipping chin ups WTF
  60. Tried crazy Pre-workout supp sample.
  61. Blood Work
  62. Bad news guys
  63. Supplementing after workout-cardio
  64. Good news guys
  65. Decline Bench...Man Boobs????
  66. Variety in Diet
  67. Another New guy with questions
  68. Craving Chocholate mmmmmmmm!
  69. what supplements do you guys take?
  70. Cholesterol
  71. Yet another cardio question
  72. Should it be illegal to sit while working?
  73. Repatitis
  74. Early or late workouts ???
  75. Insurance carriers giving you a better rate for better health--fair?
  76. Endo Ecto or Meso
  77. this is a Re-Post in different category. bodybuilding after dislocating shoulder
  78. Ursolic Acid for Bodybuiders
  79. Hair -what do you do to remove
  80. Broke my hand.
  81. General Qustion
  82. Assisted Pull-ups
  83. Creatine affect on BF
  84. A Sincere Thank You to the Ov35 Forum!
  85. Seated Row and Shoulder/Trap POP!!
  86. bench press progress
  87. 40+ supplements?
  88. Inspirational videos
  89. Another weight loss/muscle gain thread - Protein opinon
  90. Building Lungs?
  91. Big Fat Fuggin TY !
  92. Omega-3 fish oil capsules... and blood problems?
  93. Am I training hard enough?
  94. Cutting carbs and loosing strength
  95. Twice per week per group?
  96. Can You Lift a MiniVan? No Really... Can You?
  97. Tricep w/o to avoid medial epicondylitis
  98. Minimizing the Bench Press
  99. Benching - When a guy says...
  100. My retarded arm workout....
  101. Is it just me, or are some of the best posts in this section???
  102. power Squat 720x25 repzzz
  103. Help for a newbe
  104. When does noob gains.....?
  105. first body building comp
  106. Followed good advice re: workout and diet next steps?
  107. seems like this is where i belong
  108. What are your best big calorie gainers?
  109. Need a little help.
  110. Angry, Irritated, and easily agitated after leg day?
  111. Is this a good workout for beginners?
  112. Resting heart rate
  113. Learned my Lesson
  114. Stuck at 200
  115. New and nice alittle advice
  116. Definition of "Gym Guerilla"
  117. On this site
  118. 40yr old fresh start
  119. Wrist Supports
  120. Do You Like Pullups... No Really.... Do You?
  121. Burning Upper Back Pain. anyone ever get?
  122. To all you power lifters
  123. How to WAX, at home, on the cheap.
  124. Possible to get my "twenties" body back?
  125. Wendler531 Assistances - Post Em
  126. Workout for Ketogenics
  127. What is diabetes
  128. DiscDoggie it's all your fault! My EPC pullup competition entry
  129. I'm running another 5K!!
  130. How's this for a Grandma!
  131. A Great reason to stay healthy....
  132. Cardio during muscle gain
  133. Cottage cheese=Yum
  134. Stalling on Madcow - what to do?
  135. Fat burners
  136. Need some advice. Pulled a muscle again! doing dumbell pullovers
  137. Do bodybuildng and business mix?
  138. Playground workout
  139. Don't know what to do, my body is ****ed up.
  140. Beware Mexican beef, especially if you compete in a tested sport:
  141. Father's Day Present
  142. Shredding
  143. Significant other and the gym, how to balance them both?
  144. diet motivation
  145. A bit O/T...women in Army's front line roles
  146. 57 year old who wants to start being fit.
  147. I think it is time
  148. Nutrition advice
  149. Can someone direct recommend an interval walking program ?
  150. Best Nutrition Book
  151. Progress pictures...
  152. I bench 365 at 225 body weight
  153. Extremely sore - Should I lift or let myself completely heal?
  154. Old man--sore shoulder
  155. Ever been told you eat a lot?
  156. new to site
  157. Yes another new guy
  158. The F-WORD and it's not FAT
  159. At what point do you notice changes (fat-loss)?
  160. 37 and fighting through the training pain. Help!
  161. Occlusion Training Method
  162. Has anyone had hip bursitis?
  163. Newbee - help!
  164. Ouch
  165. Protein bars
  166. Life Style Change
  167. Proper way to measure body parts...?
  168. Working out with the family
  169. Tendinitis?
  170. Tuna diet
  171. Forearms
  172. Question about days to run and lift weights
  173. Late Week Hunger
  174. Not since highschool
  175. Tried Muscle Milk Today
  176. Assistance that WORKS FOR YOU
  177. Dumbbells from 5lb to 100lb ?
  178. protein amount
  179. How long is your rest periods between working same bodyparts?
  180. 18mo. progress
  181. How are your sleep patterns ?
  182. Thoughts on triple add sets
  183. 3 month progress
  184. Self image ???
  185. Not gaining size
  186. From cardio bunny to normal:rt distal bicep tendon post-op day 32 to . . .
  187. anyone ever had to deal with a shoulder impiengement
  188. Looking for advice
  189. Form help needed
  190. Odd Question for the experts.
  191. Injured Wrist - Working Lower Only Advice
  192. home gym equipment gloat
  193. Feeling Fantastic.
  194. Overhead pesses and my lats are sore?
  195. Need a little info on diet for a 36 yr old diabetic
  196. Anyone here ever attend a bb show/expo?
  197. Changing goals?
  198. Baseball training advice
  199. home gym wall mirrors - what are my options?
  200. Sample workout
  201. Compliments and explanation of healthy lifestyle
  202. Has alcohol ever sabotaged your workout routine?
  203. Trying To Help My Mother
  204. Injury and when to get back into squats
  205. Isopure (Ready to drink) Protein Water
  206. Discdoggie wins the pullup comp (of course:D)!
  207. Hit the legs first, and hard?
  208. back to the drawing board
  209. Pain in Elbow Question
  210. Newbie needing advice
  211. Making Progress in your 40s - My Gains and Losses
  212. microdisectomy (back surgery) tomorrow
  213. Alcohol?
  214. Gravity
  215. Critique my diet: Trying to bulk from 151 to 190
  216. Personal best
  217. Frustrated!!!
  218. protein before bed beneficial to growth? or "bro science"?
  219. Old dog learns new trick
  220. Lower back/Lat pain and struggle breathing
  221. rebuilding muscle after nerve damage atrophy
  222. Just started working out again after years off
  223. Jogging During Deload Question
  224. Anyone Ever Try a 20-rep Squats Program
  225. Just Read Alan A. sample Research
  226. Anybody who created his own gym at home?
  227. a 2 exercise leg day?
  228. Alan Aragon's "Girth Control"
  229. Help my dad please!
  230. Met one of my short-term goals this week.
  231. Automatic Diet Generator
  232. Finding new energy to hit the iron (Over 35 Promotion))
  233. Any one else do 10 sets of 10 like this.
  234. 39 year old with Type 2 Diabetes and a bum knee
  235. No energy
  236. Doubt about cut or bulk
  237. talk to me about stretching
  238. noob in need!!!
  239. Work out with supplement program? Help?
  240. What has more negative impact on your joints?
  241. Trying for first show
  242. Calories!
  243. Prepare to be inspired!
  244. Stiff legged deadlift question
  245. 35 and need help building muscle while losing weight
  246. New "Old" guy
  247. A and B Week vs A and B Month
  248. embarrasing...
  249. How to come back after surgery
  250. Dumbell questions