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  1. Getting back into it
  2. Strength Ratios
  3. Blood Pressure Drop?
  4. My Squat-Monstress
  5. helping mom with health related issues to lose weight
  6. help injury
  7. Schedule change Monday.
  8. Gains for the fashionably late crowd
  9. pulled lower back muscle
  10. Pre-Diabetic - help !
  11. Crohn's Disease and Sleep Apnea
  12. met rx big 100
  13. Under developed left pec or something else/
  14. 36 year old needs advice
  15. Enough food variety?
  16. Caffeine vs Coffee Not the Same
  17. The type 'A' in me released !!!
  18. Losing weight on scale but not showing on waste yet
  19. Underdeveloped left pec?
  20. Hello everybody
  21. work outs
  22. Online Coaching?
  23. help with weight
  24. Anything work like the old Ripped Fuel/Xenadrine????
  25. No need to wait.....get back in the gym! NOW!
  26. my ghetto gymnastic rings
  27. torn muscle?
  28. Weightlifting = Cardiovascular Benefit?
  29. Tips on shoulder reconstruction recovery?
  30. Measuring Legs.
  31. I joined a gym today!
  32. Feel movement near collar bone
  33. Cardio
  34. Ab/Core Blaster
  35. Well this stinks
  36. Balancing Lifting and Biking
  37. Bragging rights! Disabled Client takes home Gold!
  38. workouts
  39. torn pec, hope not
  40. Who suffered from Sciatica,..Herniated disc impionging the sciatic nerve?
  41. Play sports
  42. 140 LBS benching 325 LBS
  43. Recommendations
  44. hello form ninja :D
  45. Further Deadlift questions
  46. Dips
  47. Finding my routine a little boring.
  48. Torn trap?
  49. BCAA - My Vote Of Confidence
  50. The gyms in 'Pumping Iron'
  51. How many of you look "thin" in hte Morning, and bloat as the day goes on?
  52. Front or Zercher Squats?
  53. Bulking question from 47 year old noob
  54. What are hamstrangs?
  55. New Member
  56. Difference from stak, & m stak
  57. Hello all from a 37 year old..
  58. Stocking the office & meals on the run
  59. Burn fat gain muscle
  60. Ideological Dichotomies
  61. Frequency of Training a Muscle
  62. Cardio
  63. Kipping chin ups WTF
  64. Tried crazy Pre-workout supp sample.
  65. Blood Work
  66. Bad news guys
  67. Supplementing after workout-cardio
  68. Good news guys
  69. Decline Bench...Man Boobs????
  70. Variety in Diet
  71. Another New guy with questions
  72. Craving Chocholate mmmmmmmm!
  73. what supplements do you guys take?
  74. Cholesterol
  75. Yet another cardio question
  76. Should it be illegal to sit while working?
  77. Repatitis
  78. Early or late workouts ???
  79. Insurance carriers giving you a better rate for better health--fair?
  80. Endo Ecto or Meso
  81. this is a Re-Post in different category. bodybuilding after dislocating shoulder
  82. Ursolic Acid for Bodybuiders
  83. Hair -what do you do to remove
  84. Broke my hand.
  85. General Qustion
  86. Assisted Pull-ups
  87. Creatine affect on BF
  88. A Sincere Thank You to the Ov35 Forum!
  89. Seated Row and Shoulder/Trap POP!!
  90. bench press progress
  91. 40+ supplements?
  92. Inspirational videos
  93. Another weight loss/muscle gain thread - Protein opinon
  94. Building Lungs?
  95. Big Fat Fuggin TY !
  96. Omega-3 fish oil capsules... and blood problems?
  97. Am I training hard enough?
  98. Cutting carbs and loosing strength
  99. Twice per week per group?
  100. Can You Lift a MiniVan? No Really... Can You?
  101. Tricep w/o to avoid medial epicondylitis
  102. Minimizing the Bench Press
  103. Benching - When a guy says...
  104. My retarded arm workout....
  105. Is it just me, or are some of the best posts in this section???
  106. power Squat 720x25 repzzz
  107. Help for a newbe
  108. When does noob gains.....?
  109. first body building comp
  110. Followed good advice re: workout and diet next steps?
  111. seems like this is where i belong
  112. What are your best big calorie gainers?
  113. Need a little help.
  114. Angry, Irritated, and easily agitated after leg day?
  115. Is this a good workout for beginners?
  116. Resting heart rate
  117. Learned my Lesson
  118. Stuck at 200
  119. New and nice alittle advice
  120. Definition of "Gym Guerilla"
  121. On this site
  122. 40yr old fresh start
  123. Wrist Supports
  124. Do You Like Pullups... No Really.... Do You?
  125. Burning Upper Back Pain. anyone ever get?
  126. To all you power lifters
  127. How to WAX, at home, on the cheap.
  128. Possible to get my "twenties" body back?
  129. Wendler531 Assistances - Post Em
  130. Workout for Ketogenics
  131. What is diabetes
  132. DiscDoggie it's all your fault! My EPC pullup competition entry
  133. I'm running another 5K!!
  134. How's this for a Grandma!
  135. A Great reason to stay healthy....
  136. Cardio during muscle gain
  137. Cottage cheese=Yum
  138. Stalling on Madcow - what to do?
  139. Fat burners
  140. Need some advice. Pulled a muscle again! doing dumbell pullovers
  141. Do bodybuildng and business mix?
  142. Playground workout
  143. Don't know what to do, my body is ****ed up.
  144. Beware Mexican beef, especially if you compete in a tested sport:
  145. Father's Day Present
  146. Shredding
  147. Significant other and the gym, how to balance them both?
  148. diet motivation
  149. A bit O/T...women in Army's front line roles
  150. 57 year old who wants to start being fit.
  151. I think it is time
  152. Nutrition advice
  153. Can someone direct recommend an interval walking program ?
  154. Best Nutrition Book
  155. Progress pictures...
  156. I bench 365 at 225 body weight
  157. Extremely sore - Should I lift or let myself completely heal?
  158. Old man--sore shoulder
  159. Ever been told you eat a lot?
  160. new to site
  161. Yes another new guy
  162. The F-WORD and it's not FAT
  163. At what point do you notice changes (fat-loss)?
  164. 37 and fighting through the training pain. Help!
  165. Occlusion Training Method
  166. Has anyone had hip bursitis?
  167. Newbee - help!
  168. Ouch
  169. Protein bars
  170. Life Style Change
  171. Proper way to measure body parts...?
  172. Working out with the family
  173. Tendinitis?
  174. Tuna diet
  175. Forearms
  176. Question about days to run and lift weights
  177. Late Week Hunger
  178. Not since highschool
  179. Tried Muscle Milk Today
  180. Assistance that WORKS FOR YOU
  181. Dumbbells from 5lb to 100lb ?
  182. protein amount
  183. How long is your rest periods between working same bodyparts?
  184. 18mo. progress
  185. How are your sleep patterns ?
  186. Thoughts on triple add sets
  187. 3 month progress
  188. Self image ???
  189. Not gaining size
  190. From cardio bunny to normal:rt distal bicep tendon post-op day 32 to . . .
  191. anyone ever had to deal with a shoulder impiengement
  192. Looking for advice
  193. Form help needed
  194. Odd Question for the experts.
  195. Injured Wrist - Working Lower Only Advice
  196. home gym equipment gloat
  197. Feeling Fantastic.
  198. Overhead pesses and my lats are sore?
  199. Need a little info on diet for a 36 yr old diabetic
  200. Anyone here ever attend a bb show/expo?
  201. Changing goals?
  202. Baseball training advice
  203. home gym wall mirrors - what are my options?
  204. Sample workout
  205. Compliments and explanation of healthy lifestyle
  206. Has alcohol ever sabotaged your workout routine?
  207. Trying To Help My Mother
  208. Injury and when to get back into squats
  209. Isopure (Ready to drink) Protein Water
  210. Discdoggie wins the pullup comp (of course:D)!
  211. Hit the legs first, and hard?
  212. back to the drawing board
  213. Pain in Elbow Question
  214. Newbie needing advice
  215. Making Progress in your 40s - My Gains and Losses
  216. microdisectomy (back surgery) tomorrow
  217. Alcohol?
  218. Gravity
  219. Critique my diet: Trying to bulk from 151 to 190
  220. Personal best
  221. Frustrated!!!
  222. protein before bed beneficial to growth? or "bro science"?
  223. Old dog learns new trick
  224. Lower back/Lat pain and struggle breathing
  225. rebuilding muscle after nerve damage atrophy
  226. Just started working out again after years off
  227. Jogging During Deload Question
  228. Anyone Ever Try a 20-rep Squats Program
  229. Just Read Alan A. sample Research
  230. Anybody who created his own gym at home?
  231. a 2 exercise leg day?
  232. Alan Aragon's "Girth Control"
  233. Help my dad please!
  234. Met one of my short-term goals this week.
  235. Automatic Diet Generator
  236. Finding new energy to hit the iron (Over 35 Promotion))
  237. Any one else do 10 sets of 10 like this.
  238. 39 year old with Type 2 Diabetes and a bum knee
  239. No energy
  240. Doubt about cut or bulk
  241. talk to me about stretching
  242. noob in need!!!
  243. Work out with supplement program? Help?
  244. What has more negative impact on your joints?
  245. Trying for first show
  246. Calories!
  247. Prepare to be inspired!
  248. Stiff legged deadlift question
  249. 35 and need help building muscle while losing weight
  250. New "Old" guy