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  1. I'm Messed Up Now
  2. Weightlifting restrictions in the Land of Hypothetical
  3. Routine question.
  4. Anybody not use supplements?
  5. Getting back into it
  6. Strength Ratios
  7. Blood Pressure Drop?
  8. My Squat-Monstress
  9. helping mom with health related issues to lose weight
  10. help injury
  11. Schedule change Monday.
  12. Gains for the fashionably late crowd
  13. pulled lower back muscle
  14. Pre-Diabetic - help !
  15. Crohn's Disease and Sleep Apnea
  16. met rx big 100
  17. Under developed left pec or something else/
  18. 36 year old needs advice
  19. Enough food variety?
  20. Caffeine vs Coffee Not the Same
  21. The type 'A' in me released !!!
  22. Losing weight on scale but not showing on waste yet
  23. Underdeveloped left pec?
  24. Hello everybody
  25. work outs
  26. Online Coaching?
  27. help with weight
  28. Anything work like the old Ripped Fuel/Xenadrine????
  29. No need to wait.....get back in the gym! NOW!
  30. my ghetto gymnastic rings
  31. torn muscle?
  32. Weightlifting = Cardiovascular Benefit?
  33. Tips on shoulder reconstruction recovery?
  34. Measuring Legs.
  35. I joined a gym today!
  36. Feel movement near collar bone
  37. Cardio
  38. Ab/Core Blaster
  39. Well this stinks
  40. Balancing Lifting and Biking
  41. Bragging rights! Disabled Client takes home Gold!
  42. workouts
  43. torn pec, hope not
  44. Who suffered from Sciatica,..Herniated disc impionging the sciatic nerve?
  45. Play sports
  46. 140 LBS benching 325 LBS
  47. Recommendations
  48. hello form ninja :D
  49. Further Deadlift questions
  50. Dips
  51. Finding my routine a little boring.
  52. Torn trap?
  53. BCAA - My Vote Of Confidence
  54. The gyms in 'Pumping Iron'
  55. How many of you look "thin" in hte Morning, and bloat as the day goes on?
  56. Front or Zercher Squats?
  57. Bulking question from 47 year old noob
  58. What are hamstrangs?
  59. New Member
  60. Difference from stak, & m stak
  61. Hello all from a 37 year old..
  62. Stocking the office & meals on the run
  63. Burn fat gain muscle
  64. Ideological Dichotomies
  65. Frequency of Training a Muscle
  66. Cardio
  67. Kipping chin ups WTF
  68. Tried crazy Pre-workout supp sample.
  69. Blood Work
  70. Bad news guys
  71. Supplementing after workout-cardio
  72. Good news guys
  73. Decline Bench...Man Boobs????
  74. Variety in Diet
  75. Another New guy with questions
  76. Craving Chocholate mmmmmmmm!
  77. what supplements do you guys take?
  78. Cholesterol
  79. Yet another cardio question
  80. Should it be illegal to sit while working?
  81. Repatitis
  82. Early or late workouts ???
  83. Insurance carriers giving you a better rate for better health--fair?
  84. Endo Ecto or Meso
  85. this is a Re-Post in different category. bodybuilding after dislocating shoulder
  86. Ursolic Acid for Bodybuiders
  87. Hair -what do you do to remove
  88. Broke my hand.
  89. General Qustion
  90. Assisted Pull-ups
  91. Creatine affect on BF
  92. A Sincere Thank You to the Ov35 Forum!
  93. Seated Row and Shoulder/Trap POP!!
  94. bench press progress
  95. 40+ supplements?
  96. Inspirational videos
  97. Another weight loss/muscle gain thread - Protein opinon
  98. Building Lungs?
  99. Big Fat Fuggin TY !
  100. Omega-3 fish oil capsules... and blood problems?
  101. Am I training hard enough?
  102. Cutting carbs and loosing strength
  103. Twice per week per group?
  104. Can You Lift a MiniVan? No Really... Can You?
  105. Tricep w/o to avoid medial epicondylitis
  106. Minimizing the Bench Press
  107. Benching - When a guy says...
  108. My retarded arm workout....
  109. Is it just me, or are some of the best posts in this section???
  110. power Squat 720x25 repzzz
  111. Help for a newbe
  112. When does noob gains.....?
  113. first body building comp
  114. Followed good advice re: workout and diet next steps?
  115. seems like this is where i belong
  116. What are your best big calorie gainers?
  117. Need a little help.
  118. Angry, Irritated, and easily agitated after leg day?
  119. Is this a good workout for beginners?
  120. Resting heart rate
  121. Learned my Lesson
  122. Stuck at 200
  123. New and nice alittle advice
  124. Definition of "Gym Guerilla"
  125. On this site
  126. 40yr old fresh start
  127. Wrist Supports
  128. Do You Like Pullups... No Really.... Do You?
  129. Burning Upper Back Pain. anyone ever get?
  130. To all you power lifters
  131. How to WAX, at home, on the cheap.
  132. Possible to get my "twenties" body back?
  133. Wendler531 Assistances - Post Em
  134. Workout for Ketogenics
  135. What is diabetes
  136. DiscDoggie it's all your fault! My EPC pullup competition entry
  137. I'm running another 5K!!
  138. How's this for a Grandma!
  139. A Great reason to stay healthy....
  140. Cardio during muscle gain
  141. Cottage cheese=Yum
  142. Stalling on Madcow - what to do?
  143. Fat burners
  144. Need some advice. Pulled a muscle again! doing dumbell pullovers
  145. Do bodybuildng and business mix?
  146. Playground workout
  147. Don't know what to do, my body is ****ed up.
  148. Beware Mexican beef, especially if you compete in a tested sport:
  149. Father's Day Present
  150. Shredding
  151. Significant other and the gym, how to balance them both?
  152. diet motivation
  153. A bit O/T...women in Army's front line roles
  154. 57 year old who wants to start being fit.
  155. I think it is time
  156. Nutrition advice
  157. Can someone direct recommend an interval walking program ?
  158. Best Nutrition Book
  159. Progress pictures...
  160. I bench 365 at 225 body weight
  161. Extremely sore - Should I lift or let myself completely heal?
  162. Old man--sore shoulder
  163. Ever been told you eat a lot?
  164. new to site
  165. Yes another new guy
  166. The F-WORD and it's not FAT
  167. At what point do you notice changes (fat-loss)?
  168. 37 and fighting through the training pain. Help!
  169. Occlusion Training Method
  170. Has anyone had hip bursitis?
  171. Newbee - help!
  172. Ouch
  173. Protein bars
  174. Life Style Change
  175. Proper way to measure body parts...?
  176. Working out with the family
  177. Tendinitis?
  178. Tuna diet
  179. Forearms
  180. Question about days to run and lift weights
  181. Late Week Hunger
  182. Not since highschool
  183. Tried Muscle Milk Today
  184. Assistance that WORKS FOR YOU
  185. Dumbbells from 5lb to 100lb ?
  186. protein amount
  187. How long is your rest periods between working same bodyparts?
  188. 18mo. progress
  189. How are your sleep patterns ?
  190. Thoughts on triple add sets
  191. 3 month progress
  192. Self image ???
  193. Not gaining size
  194. From cardio bunny to normal:rt distal bicep tendon post-op day 32 to . . .
  195. anyone ever had to deal with a shoulder impiengement
  196. Looking for advice
  197. Form help needed
  198. Odd Question for the experts.
  199. Injured Wrist - Working Lower Only Advice
  200. home gym equipment gloat
  201. Feeling Fantastic.
  202. Overhead pesses and my lats are sore?
  203. Need a little info on diet for a 36 yr old diabetic
  204. Anyone here ever attend a bb show/expo?
  205. Changing goals?
  206. Baseball training advice
  207. home gym wall mirrors - what are my options?
  208. Sample workout
  209. Compliments and explanation of healthy lifestyle
  210. Has alcohol ever sabotaged your workout routine?
  211. Trying To Help My Mother
  212. Injury and when to get back into squats
  213. Isopure (Ready to drink) Protein Water
  214. Discdoggie wins the pullup comp (of course:D)!
  215. Hit the legs first, and hard?
  216. back to the drawing board
  217. Pain in Elbow Question
  218. Newbie needing advice
  219. Making Progress in your 40s - My Gains and Losses
  220. microdisectomy (back surgery) tomorrow
  221. Alcohol?
  222. Gravity
  223. Critique my diet: Trying to bulk from 151 to 190
  224. Personal best
  225. Frustrated!!!
  226. protein before bed beneficial to growth? or "bro science"?
  227. Old dog learns new trick
  228. Lower back/Lat pain and struggle breathing
  229. rebuilding muscle after nerve damage atrophy
  230. Just started working out again after years off
  231. Jogging During Deload Question
  232. Anyone Ever Try a 20-rep Squats Program
  233. Just Read Alan A. sample Research
  234. Anybody who created his own gym at home?
  235. a 2 exercise leg day?
  236. Alan Aragon's "Girth Control"
  237. Help my dad please!
  238. Met one of my short-term goals this week.
  239. Automatic Diet Generator
  240. Finding new energy to hit the iron (Over 35 Promotion))
  241. Any one else do 10 sets of 10 like this.
  242. 39 year old with Type 2 Diabetes and a bum knee
  243. No energy
  244. Doubt about cut or bulk
  245. talk to me about stretching
  246. noob in need!!!
  247. Work out with supplement program? Help?
  248. What has more negative impact on your joints?
  249. Trying for first show
  250. Calories!