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  1. My Squat-Monstress
  2. helping mom with health related issues to lose weight
  3. help injury
  4. Schedule change Monday.
  5. Gains for the fashionably late crowd
  6. pulled lower back muscle
  7. Pre-Diabetic - help !
  8. Crohn's Disease and Sleep Apnea
  9. met rx big 100
  10. Under developed left pec or something else/
  11. 36 year old needs advice
  12. Enough food variety?
  13. Caffeine vs Coffee Not the Same
  14. The type 'A' in me released !!!
  15. Losing weight on scale but not showing on waste yet
  16. Underdeveloped left pec?
  17. Hello everybody
  18. work outs
  19. Online Coaching?
  20. help with weight
  21. Anything work like the old Ripped Fuel/Xenadrine????
  22. No need to wait.....get back in the gym! NOW!
  23. my ghetto gymnastic rings
  24. torn muscle?
  25. Weightlifting = Cardiovascular Benefit?
  26. Tips on shoulder reconstruction recovery?
  27. Measuring Legs.
  28. I joined a gym today!
  29. Feel movement near collar bone
  30. Cardio
  31. Ab/Core Blaster
  32. Well this stinks
  33. Balancing Lifting and Biking
  34. Bragging rights! Disabled Client takes home Gold!
  35. workouts
  36. torn pec, hope not
  37. Who suffered from Sciatica,..Herniated disc impionging the sciatic nerve?
  38. Play sports
  39. 140 LBS benching 325 LBS
  40. Recommendations
  41. hello form ninja :D
  42. Further Deadlift questions
  43. Dips
  44. Finding my routine a little boring.
  45. Torn trap?
  46. BCAA - My Vote Of Confidence
  47. The gyms in 'Pumping Iron'
  48. How many of you look "thin" in hte Morning, and bloat as the day goes on?
  49. Front or Zercher Squats?
  50. Bulking question from 47 year old noob
  51. What are hamstrangs?
  52. New Member
  53. Difference from stak, & m stak
  54. Hello all from a 37 year old..
  55. Stocking the office & meals on the run
  56. Burn fat gain muscle
  57. Ideological Dichotomies
  58. Frequency of Training a Muscle
  59. Cardio
  60. Kipping chin ups WTF
  61. Tried crazy Pre-workout supp sample.
  62. Blood Work
  63. Bad news guys
  64. Supplementing after workout-cardio
  65. Good news guys
  66. Decline Bench...Man Boobs????
  67. Variety in Diet
  68. Another New guy with questions
  69. Craving Chocholate mmmmmmmm!
  70. what supplements do you guys take?
  71. Cholesterol
  72. Yet another cardio question
  73. Should it be illegal to sit while working?
  74. Repatitis
  75. Early or late workouts ???
  76. Insurance carriers giving you a better rate for better health--fair?
  77. Endo Ecto or Meso
  78. this is a Re-Post in different category. bodybuilding after dislocating shoulder
  79. Ursolic Acid for Bodybuiders
  80. Hair -what do you do to remove
  81. Broke my hand.
  82. General Qustion
  83. Assisted Pull-ups
  84. Creatine affect on BF
  85. A Sincere Thank You to the Ov35 Forum!
  86. Seated Row and Shoulder/Trap POP!!
  87. bench press progress
  88. 40+ supplements?
  89. Inspirational videos
  90. Another weight loss/muscle gain thread - Protein opinon
  91. Building Lungs?
  92. Big Fat Fuggin TY !
  93. Omega-3 fish oil capsules... and blood problems?
  94. Am I training hard enough?
  95. Cutting carbs and loosing strength
  96. Twice per week per group?
  97. Can You Lift a MiniVan? No Really... Can You?
  98. Tricep w/o to avoid medial epicondylitis
  99. Minimizing the Bench Press
  100. Benching - When a guy says...
  101. My retarded arm workout....
  102. Is it just me, or are some of the best posts in this section???
  103. power Squat 720x25 repzzz
  104. Help for a newbe
  105. When does noob gains.....?
  106. first body building comp
  107. Followed good advice re: workout and diet next steps?
  108. seems like this is where i belong
  109. What are your best big calorie gainers?
  110. Need a little help.
  111. Angry, Irritated, and easily agitated after leg day?
  112. Is this a good workout for beginners?
  113. Resting heart rate
  114. Learned my Lesson
  115. Stuck at 200
  116. New and nice alittle advice
  117. Definition of "Gym Guerilla"
  118. On this site
  119. 40yr old fresh start
  120. Wrist Supports
  121. Do You Like Pullups... No Really.... Do You?
  122. Burning Upper Back Pain. anyone ever get?
  123. To all you power lifters
  124. How to WAX, at home, on the cheap.
  125. Possible to get my "twenties" body back?
  126. Wendler531 Assistances - Post Em
  127. Workout for Ketogenics
  128. What is diabetes
  129. DiscDoggie it's all your fault! My EPC pullup competition entry
  130. I'm running another 5K!!
  131. How's this for a Grandma!
  132. A Great reason to stay healthy....
  133. Cardio during muscle gain
  134. Cottage cheese=Yum
  135. Stalling on Madcow - what to do?
  136. Fat burners
  137. Need some advice. Pulled a muscle again! doing dumbell pullovers
  138. Do bodybuildng and business mix?
  139. Playground workout
  140. Don't know what to do, my body is ****ed up.
  141. Beware Mexican beef, especially if you compete in a tested sport:
  142. Father's Day Present
  143. Shredding
  144. Significant other and the gym, how to balance them both?
  145. diet motivation
  146. A bit O/T...women in Army's front line roles
  147. 57 year old who wants to start being fit.
  148. I think it is time
  149. Nutrition advice
  150. Can someone direct recommend an interval walking program ?
  151. Best Nutrition Book
  152. Progress pictures...
  153. I bench 365 at 225 body weight
  154. Extremely sore - Should I lift or let myself completely heal?
  155. Old man--sore shoulder
  156. Ever been told you eat a lot?
  157. new to site
  158. Yes another new guy
  159. The F-WORD and it's not FAT
  160. At what point do you notice changes (fat-loss)?
  161. 37 and fighting through the training pain. Help!
  162. Occlusion Training Method
  163. Has anyone had hip bursitis?
  164. Newbee - help!
  165. Ouch
  166. Protein bars
  167. Life Style Change
  168. Proper way to measure body parts...?
  169. Working out with the family
  170. Tendinitis?
  171. Tuna diet
  172. Forearms
  173. Question about days to run and lift weights
  174. Late Week Hunger
  175. Not since highschool
  176. Tried Muscle Milk Today
  177. Assistance that WORKS FOR YOU
  178. Dumbbells from 5lb to 100lb ?
  179. protein amount
  180. How long is your rest periods between working same bodyparts?
  181. 18mo. progress
  182. How are your sleep patterns ?
  183. Thoughts on triple add sets
  184. 3 month progress
  185. Self image ???
  186. Not gaining size
  187. From cardio bunny to normal:rt distal bicep tendon post-op day 32 to . . .
  188. anyone ever had to deal with a shoulder impiengement
  189. Looking for advice
  190. Form help needed
  191. Odd Question for the experts.
  192. Injured Wrist - Working Lower Only Advice
  193. home gym equipment gloat
  194. Feeling Fantastic.
  195. Overhead pesses and my lats are sore?
  196. Need a little info on diet for a 36 yr old diabetic
  197. Anyone here ever attend a bb show/expo?
  198. Changing goals?
  199. Baseball training advice
  200. home gym wall mirrors - what are my options?
  201. Sample workout
  202. Compliments and explanation of healthy lifestyle
  203. Has alcohol ever sabotaged your workout routine?
  204. Trying To Help My Mother
  205. Injury and when to get back into squats
  206. Isopure (Ready to drink) Protein Water
  207. Discdoggie wins the pullup comp (of course:D)!
  208. Hit the legs first, and hard?
  209. back to the drawing board
  210. Pain in Elbow Question
  211. Newbie needing advice
  212. Making Progress in your 40s - My Gains and Losses
  213. microdisectomy (back surgery) tomorrow
  214. Alcohol?
  215. Gravity
  216. Critique my diet: Trying to bulk from 151 to 190
  217. Personal best
  218. Frustrated!!!
  219. protein before bed beneficial to growth? or "bro science"?
  220. Old dog learns new trick
  221. Lower back/Lat pain and struggle breathing
  222. rebuilding muscle after nerve damage atrophy
  223. Just started working out again after years off
  224. Jogging During Deload Question
  225. Anyone Ever Try a 20-rep Squats Program
  226. Just Read Alan A. sample Research
  227. Anybody who created his own gym at home?
  228. a 2 exercise leg day?
  229. Alan Aragon's "Girth Control"
  230. Help my dad please!
  231. Met one of my short-term goals this week.
  232. Automatic Diet Generator
  233. Finding new energy to hit the iron (Over 35 Promotion))
  234. Any one else do 10 sets of 10 like this.
  235. 39 year old with Type 2 Diabetes and a bum knee
  236. No energy
  237. Doubt about cut or bulk
  238. talk to me about stretching
  239. noob in need!!!
  240. Work out with supplement program? Help?
  241. What has more negative impact on your joints?
  242. Trying for first show
  243. Calories!
  244. Prepare to be inspired!
  245. Stiff legged deadlift question
  246. 35 and need help building muscle while losing weight
  247. New "Old" guy
  248. A and B Week vs A and B Month
  249. embarrasing...
  250. How to come back after surgery