View Full Version : Over Age 35
- My Squat-Monstress
- helping mom with health related issues to lose weight
- help injury
- Schedule change Monday.
- Gains for the fashionably late crowd
- pulled lower back muscle
- Pre-Diabetic - help !
- Crohn's Disease and Sleep Apnea
- met rx big 100
- Under developed left pec or something else/
- 36 year old needs advice
- Enough food variety?
- Caffeine vs Coffee Not the Same
- The type 'A' in me released !!!
- Losing weight on scale but not showing on waste yet
- Underdeveloped left pec?
- Hello everybody
- work outs
- Online Coaching?
- help with weight
- Anything work like the old Ripped Fuel/Xenadrine????
- No need to wait.....get back in the gym! NOW!
- my ghetto gymnastic rings
- torn muscle?
- Weightlifting = Cardiovascular Benefit?
- Tips on shoulder reconstruction recovery?
- Measuring Legs.
- I joined a gym today!
- Feel movement near collar bone
- Cardio
- Ab/Core Blaster
- Well this stinks
- Balancing Lifting and Biking
- Bragging rights! Disabled Client takes home Gold!
- workouts
- torn pec, hope not
- Who suffered from Sciatica,..Herniated disc impionging the sciatic nerve?
- Play sports
- 140 LBS benching 325 LBS
- Recommendations
- hello form ninja :D
- Further Deadlift questions
- Dips
- Finding my routine a little boring.
- Torn trap?
- BCAA - My Vote Of Confidence
- The gyms in 'Pumping Iron'
- How many of you look "thin" in hte Morning, and bloat as the day goes on?
- Front or Zercher Squats?
- Bulking question from 47 year old noob
- What are hamstrangs?
- New Member
- Difference from stak, & m stak
- Hello all from a 37 year old..
- Stocking the office & meals on the run
- Burn fat gain muscle
- Ideological Dichotomies
- Frequency of Training a Muscle
- Cardio
- Kipping chin ups WTF
- Tried crazy Pre-workout supp sample.
- Blood Work
- Bad news guys
- Supplementing after workout-cardio
- Good news guys
- Decline Bench...Man Boobs????
- Variety in Diet
- Another New guy with questions
- Craving Chocholate mmmmmmmm!
- what supplements do you guys take?
- Cholesterol
- Yet another cardio question
- Should it be illegal to sit while working?
- Repatitis
- Early or late workouts ???
- Insurance carriers giving you a better rate for better health--fair?
- Endo Ecto or Meso
- this is a Re-Post in different category. bodybuilding after dislocating shoulder
- Ursolic Acid for Bodybuiders
- Hair -what do you do to remove
- Broke my hand.
- General Qustion
- Assisted Pull-ups
- Creatine affect on BF
- A Sincere Thank You to the Ov35 Forum!
- Seated Row and Shoulder/Trap POP!!
- bench press progress
- 40+ supplements?
- Inspirational videos
- Another weight loss/muscle gain thread - Protein opinon
- Building Lungs?
- Big Fat Fuggin TY !
- Omega-3 fish oil capsules... and blood problems?
- Am I training hard enough?
- Cutting carbs and loosing strength
- Twice per week per group?
- Can You Lift a MiniVan? No Really... Can You?
- Tricep w/o to avoid medial epicondylitis
- Minimizing the Bench Press
- Benching - When a guy says...
- My retarded arm workout....
- Is it just me, or are some of the best posts in this section???
- power Squat 720x25 repzzz
- Help for a newbe
- When does noob gains.....?
- first body building comp
- Followed good advice re: workout and diet – next steps?
- seems like this is where i belong
- What are your best big calorie gainers?
- Need a little help.
- Angry, Irritated, and easily agitated after leg day?
- Is this a good workout for beginners?
- Resting heart rate
- Learned my Lesson
- Stuck at 200
- New and nice alittle advice
- Definition of "Gym Guerilla"
- On this site
- 40yr old fresh start
- Wrist Supports
- Do You Like Pullups... No Really.... Do You?
- Burning Upper Back Pain. anyone ever get?
- To all you power lifters
- How to WAX, at home, on the cheap.
- Possible to get my "twenties" body back?
- Wendler531 Assistances - Post Em
- Workout for Ketogenics
- What is diabetes
- DiscDoggie it's all your fault! My EPC pullup competition entry
- I'm running another 5K!!
- How's this for a Grandma!
- A Great reason to stay healthy....
- Cardio during muscle gain
- Cottage cheese=Yum
- Stalling on Madcow - what to do?
- Fat burners
- Need some advice. Pulled a muscle again! doing dumbell pullovers
- Do bodybuildng and business mix?
- Playground workout
- Don't know what to do, my body is ****ed up.
- Beware Mexican beef, especially if you compete in a tested sport:
- Father's Day Present
- Shredding
- Significant other and the gym, how to balance them both?
- diet motivation
- A bit O/T...women in Army's front line roles
- 57 year old who wants to start being fit.
- I think it is time
- Nutrition advice
- Can someone direct recommend an interval walking program ?
- Best Nutrition Book
- Progress pictures...
- I bench 365 at 225 body weight
- Extremely sore - Should I lift or let myself completely heal?
- Old man--sore shoulder
- Ever been told you eat a lot?
- new to site
- Yes another new guy
- The F-WORD and it's not FAT
- At what point do you notice changes (fat-loss)?
- 37 and fighting through the training pain. Help!
- Occlusion Training Method
- Has anyone had hip bursitis?
- Newbee - help!
- Ouch
- Protein bars
- Life Style Change
- Proper way to measure body parts...?
- Working out with the family
- Tendinitis?
- Tuna diet
- Forearms
- Question about days to run and lift weights
- Late Week Hunger
- Not since highschool
- Tried Muscle Milk Today
- Assistance that WORKS FOR YOU
- Dumbbells from 5lb to 100lb ?
- protein amount
- How long is your rest periods between working same bodyparts?
- 18mo. progress
- How are your sleep patterns ?
- Thoughts on triple add sets
- 3 month progress
- Self image ???
- Not gaining size
- From cardio bunny to normal:rt distal bicep tendon post-op day 32 to . . .
- anyone ever had to deal with a shoulder impiengement
- Looking for advice
- Form help needed
- Odd Question for the experts.
- Injured Wrist - Working Lower Only Advice
- home gym equipment gloat
- Feeling Fantastic.
- Overhead pesses and my lats are sore?
- Need a little info on diet for a 36 yr old diabetic
- Anyone here ever attend a bb show/expo?
- Changing goals?
- Baseball training advice
- home gym wall mirrors - what are my options?
- Sample workout
- Compliments and explanation of healthy lifestyle
- Has alcohol ever sabotaged your workout routine?
- Trying To Help My Mother
- Injury and when to get back into squats
- Isopure (Ready to drink) Protein Water
- Discdoggie wins the pullup comp (of course:D)!
- Hit the legs first, and hard?
- back to the drawing board
- Pain in Elbow Question
- Newbie needing advice
- Making Progress in your 40s - My Gains and Losses
- microdisectomy (back surgery) tomorrow
- Alcohol?
- Gravity
- Critique my diet: Trying to bulk from 151 to 190
- Personal best
- Frustrated!!!
- protein before bed beneficial to growth? or "bro science"?
- Old dog learns new trick
- Lower back/Lat pain and struggle breathing
- rebuilding muscle after nerve damage atrophy
- Just started working out again after years off
- Jogging During Deload Question
- Anyone Ever Try a 20-rep Squats Program
- Just Read Alan A. sample Research
- Anybody who created his own gym at home?
- a 2 exercise leg day?
- Alan Aragon's "Girth Control"
- Help my dad please!
- Met one of my short-term goals this week.
- Automatic Diet Generator
- Finding new energy to hit the iron (Over 35 Promotion))
- Any one else do 10 sets of 10 like this.
- 39 year old with Type 2 Diabetes and a bum knee
- No energy
- Doubt about cut or bulk
- talk to me about stretching
- noob in need!!!
- Work out with supplement program? Help?
- What has more negative impact on your joints?
- Trying for first show
- Calories!
- Prepare to be inspired!
- Stiff legged deadlift question
- 35 and need help building muscle while losing weight
- New "Old" guy
- A and B Week vs A and B Month
- embarrasing...
- How to come back after surgery